Scanned sites / www.teamsmandych.ca / 2026-09-21-2248

www.teamsmandych.ca scan from 9/21/2026, 10:48:26 PM

A newer scan exists. See the latest report for www.teamsmandych.ca.

Scan 2026-09-21-2248

Scanned 9/21/2026, 10:48:26 PM, finished 9/21/2026, 11:41:02 PM. Found with openstreetmap overpass

Site: https://www.teamsmandych.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

59/ 100Needs work

On September 21, 2026 the Site Spider crawled 259 pages and 1136 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 59 out of 100, a result that needs work. 10 of 14 checks found something to fix, led by meta descriptions (258), thin content (242), sitemap coverage (227); 4 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
259
Assets fetched
1136
Status
Completed
Checks with issues
10 of 14
  • Title tags131 issues
    131 of 258 pages have title issues.
  • Meta descriptions258 issues
    258 of 258 pages have meta description issues.
  • Headings36 issues
    36 of 258 pages have heading issues.
  • Broken links1 issue
    1 internal link point at 1 broken URL.
  • RedirectsOK
    1 redirecting URL, 0 of them chained.
  • Non-200 responses1 issue
    4 URLs did not return a 2xx response.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability204 issues
    204 of 258 indexable pages have indexability warnings.
  • Image alt textOK
    0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
  • Heavy assets46 issues
    46 assets larger than 500 KB among the 100 heaviest.
  • Orphan pages10 issues
    10 pages have no internal links pointing at them.
  • Sitemap coverage227 issues
    4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.
  • Thin content242 issues
    242 of 258 pages have fewer than 200 words.
  • Duplicate contentOK
    0 groups of pages with identical HTML.

Where this scan sits among all scanned sites

1153 sites, median 82%, average 80%

www.teamsmandych.ca scores 59%, higher than 3% of the 1153 scanned sites. See the full ranking.

029580%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 1 site36%: 1 site37%: 0 sites38%: 0 sites39%: 0 sites40%: 0 sites41%: 0 sites42%: 0 sites43%: 0 sites44%: 0 sites45%: 2 sites46%: 1 site47%: 1 site48%: 1 site49%: 0 sites50%: 3 sites51%: 4 sites52%: 2 sites53%: 1 site54%: 3 sites55%: 1 site56%: 2 sites57%: 3 sites58%: 7 sites59%: 3 sites60%: 6 sites61%: 8 sites62%: 12 sites63%: 4 sites64%: 9 sites65%: 9 sites66%: 8 sites67%: 15 sites68%: 28 sites69%: 13 sites70%: 25 sites71%: 23 sites72%: 25 sites73%: 25 sites74%: 32 sites75%: 26 sites76%: 39 sites77%: 39 sites78%: 36 sites79%: 36 sites80%: 46 sites81%: 55 sites82%: 52 sites83%: 47 sites84%: 58 sites85%: 51 sites86%: 47 sites87%: 50 sites88%: 57 sites89%: 38 sites90%: 56 sites91%: 39 sites92%: 25 sites93%: 18 sites94%: 15 sites95%: 9 sites96%: 10 sites97%: 4 sites98%: 3 sites99%: 1 site100%: 16 sites59% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your site has several critical issues affecting SEO, including broken links and missing metadata. Prioritize fixing these to improve performance and rankings.

  1. 1

    Fix Broken Links

    Why: One broken internal link can harm user experience and SEO.

    How: Update the link from https://www.teamsmandych.ca/_kch9164/ to point to a valid URL.

    Checks: broken-links

  2. 2

    Resolve Non-200 Responses

    Why: Four URLs returning non-200 responses negatively impact accessibility and SEO.

    How: Redirect or remove the following URLs: https://www.teamsmandych.ca/sitemap.xml, http://www.teamsmandych.ca/wp-content/plugins/timetable/style/images/tooltip_arrow.png, https://www.teamsmandych.ca/3291/.

    Checks: status-codes

  3. 3

    Create Title Tags

    Why: 131 pages lack optimal title tags, which is crucial for search visibility.

    How: Revise titles to be unique and under 60 characters for these pages.

    Checks: titles

  4. 4

    Add Meta Descriptions

    Why: All pages lack meta descriptions, which are vital for click-through rates.

    How: Write concise, relevant meta descriptions for each of the 258 pages.

    Checks: meta-descriptions

  5. 5

    Fix Heading Issues

    Why: 36 pages have heading issues, affecting content structure and SEO.

    How: Ensure each page has a single H1 tag and optimize H2 tags accordingly.

    Checks: headings

  6. 6

    Increase Content Length

    Why: 242 pages have thin content, which may lead to lower rankings.

    How: Expand content on these pages to at least 200 words, focusing on engaging and relevant information.

    Checks: thin-content

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The website has critical security issues, primarily the lack of HTTPS for several pages, exposing data to interception. Important security headers are missing, which increases vulnerability to attacks like clickjacking and content injection. Immediate action is needed to mitigate these risks.

  • 1 high
  • 4 medium
  • 3 low
  • 1 info
  1. 1

    HTTP Responses Without HTTPSHigh

    Why it matters: 22 pages are accessible over plain HTTP, risking data exposure.

    Fix: Implement redirects from HTTP to HTTPS for all pages.

    Evidence: HTTPS

  2. 2

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Lack of HSTS allows initial requests over HTTP, risking interception.

    Fix: Add the header `Strict-Transport-Security: max-age=31536000; includeSubDomains`.

    Evidence: HTTP Strict Transport Security

  3. 3

    No Content Security Policy (CSP)Medium

    Why it matters: Absence of CSP allows unrestricted loading of content from any source.

    Fix: Add a CSP header like `Content-Security-Policy: default-src 'self';`.

    Evidence: Content Security Policy

  4. 4

    Missing X-Frame-Options HeaderMedium

    Why it matters: No clickjacking protection may allow embedding of pages in other sites.

    Fix: Add the header `X-Frame-Options: SAMEORIGIN`.

    Evidence: Clickjacking protection

  5. 5

    Mixed Content IssuesMedium

    Why it matters: 112 resources are loaded over HTTP, creating potential for tampering.

    Fix: Update all resource URLs to use HTTPS.

    Evidence: Mixed content

  6. 6

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Lack of protection against MIME sniffing could lead to security issues.

    Fix: Add the header `X-Content-Type-Options: nosniff`.

    Evidence: MIME sniffing protection

  7. 7

    Missing Referrer Policy HeaderLow

    Why it matters: No referrer policy may expose sensitive URL query strings when navigating.

    Fix: Add the header `Referrer-Policy: no-referrer`.

    Evidence: Referrer policy

  8. 8

    Server Banner DisclosureLow

    Why it matters: Revealing server versions allows attackers to exploit known vulnerabilities.

    Fix: Remove or adjust server headers to use only `Server: myserver` or similar.

    Evidence: Software version disclosure

  9. 9

    No Permissions Policy HeaderInfo

    Why it matters: Lack of policy limits capabilities of potentially malicious scripts.

    Fix: Add the header `Permissions-Policy: geolocation=(self), microphone=()`, adjusting as needed.

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://www.teamsmandych.ca/class-descriptions/ → 200 over http
    • http://www.teamsmandych.ca/ → 200 over http
    • http://www.teamsmandych.ca/gym-schedule/ → 200 over http
    • http://www.teamsmandych.ca/trainers/ → 200 over http
    • http://www.teamsmandych.ca/facility/ → 200 over http
    • http://www.teamsmandych.ca/fees/ → 200 over http
    • http://www.teamsmandych.ca/registration/ → 200 over http
    • http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
    • http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
    • http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.teamsmandych.ca/ → no strict-transport-security
    • https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
    • https://www.teamsmandych.ca/trainers/ → no strict-transport-security
    • https://www.teamsmandych.ca/facility/ → no strict-transport-security
    • https://www.teamsmandych.ca/fees/ → no strict-transport-security
    • https://www.teamsmandych.ca/registration/ → no strict-transport-security
    • https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.teamsmandych.ca/ → no content-security-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
    • https://www.teamsmandych.ca/trainers/ → no content-security-policy
    • https://www.teamsmandych.ca/facility/ → no content-security-policy
    • https://www.teamsmandych.ca/fees/ → no content-security-policy
    • https://www.teamsmandych.ca/registration/ → no content-security-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.teamsmandych.ca/ → no x-frame-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
    • https://www.teamsmandych.ca/trainers/ → no x-frame-options
    • https://www.teamsmandych.ca/facility/ → no x-frame-options
    • https://www.teamsmandych.ca/fees/ → no x-frame-options
    • https://www.teamsmandych.ca/registration/ → no x-frame-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.teamsmandych.ca/ → no x-content-type-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
    • https://www.teamsmandych.ca/trainers/ → no x-content-type-options
    • https://www.teamsmandych.ca/facility/ → no x-content-type-options
    • https://www.teamsmandych.ca/fees/ → no x-content-type-options
    • https://www.teamsmandych.ca/registration/ → no x-content-type-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.teamsmandych.ca/ → no referrer-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
    • https://www.teamsmandych.ca/trainers/ → no referrer-policy
    • https://www.teamsmandych.ca/facility/ → no referrer-policy
    • https://www.teamsmandych.ca/fees/ → no referrer-policy
    • https://www.teamsmandych.ca/registration/ → no referrer-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.teamsmandych.ca/ → no permissions-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
    • https://www.teamsmandych.ca/trainers/ → no permissions-policy
    • https://www.teamsmandych.ca/facility/ → no permissions-policy
    • https://www.teamsmandych.ca/fees/ → no permissions-policy
    • https://www.teamsmandych.ca/registration/ → no permissions-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (1395 responses)
    • x-powered-by: PHP/8.2.33 (267 responses)
  • FoundMixed contentMedium

    112 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.

    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2019/10/sDSC_0369-e1572583746400-450x302.jpg
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2021/11/IMG_0692-450x338.jpg
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2021/11/IMG_0687-e1636571209185-450x257.jpg
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2019/11/Team-Smandych-F7-e1573161280713-450…
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2019/10/sDSC_0108-e1573161041471-450x333.jpg
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2019/11/Team-Smandych-F2-e1573161108741-450…
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2019/10/New-location4-450x338.jpg
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2019/10/New-location7-e1570301285524-450x32…
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2021/11/IMG_0693-e1636571351252-450x269.jpg
    • https://www.teamsmandych.ca/ loads image http://www.teamsmandych.ca/wp-content/uploads/2021/11/IMG_0694-e1636571374639-450x262.jpg
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
    • widgets.mindbodyonline.com (2 script tags)
    • widgets.healcode.com (2 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
3 checks passed, 2 not applicable
  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.teamsmandych.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.

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www.teamsmandych.ca scan 2026-09-21-2248 | DIY SEO Hub