Scanned sites / freeflowdancecentre.com

SEO report for freeflowdancecentre.com DR 3

The latest Site Spider scan of freeflowdancecentre.com, with 1 scan on record. Each scan is at its own address, for example /domain/freeflowdancecentre-com/2026-09-12-1926.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Latest scan

Scanned 2026-09-12 19:26:55 UTC, finished 2026-09-12 21:55:40 UTC. Found on page 3 of brave web search results

Site: https://freeflowdancecentre.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

59/ 100Needs work

On September 12, 2026 the Site Spider crawled 234 pages and 794 assets of freeflowdancecentre.com, starting from https://freeflowdancecentre.com/. It scored 59 out of 100, a result that needs work. 11 of 27 checks found something to fix, led by indexability (232), meta descriptions (232), headings (232); 6 checks passed. Most of the points went to indexability (−10), meta descriptions (−8), headings (−6). 10 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium and 2 low findings. See the security findings ↓

Pages crawled
234
Assets fetched
794
Status
Completed
Checks with issues
11 of 27
CoverageComplete crawl

1,028 of 1,028 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 22 link destinations on other sites were checked.

  • Title tags32 issues
    32 of 232 pages have title issues.
    −1.4 points
  • Meta descriptions232 issues
    232 of 232 pages have meta description issues.
    −8 points
  • Headings232 issues
    232 of 232 pages have heading issues.
    −6 points
  • Broken links2 issues
    2 internal links point at 2 broken URLs.
    −0.2 points
  • Links to other sites1 issue
    1 destination answered with an error, 17 could not be determined (timeouts, rate limits or refusals), of 22 destinations checked.
    −0.2 points
  • Redirects1 noted
    1 redirecting URL, 0 of them chained.
  • Non-200 responses2 issues
    3 URLs did not return a 2xx response. 2 of them are pages, 2 with an error status; the rest are assets or redirects.
    −0.1 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability232 issues
    232 of 232 indexable pages have indexability warnings.
    −10 points
  • Image alt textOK
    0 of 779 image references have no alt attribute. 518 use an empty alt (decorative), which is fine.
  • Heavy assets47 issues
    47 assets larger than 500 KB among 794 fetched assets.
    −6 points
  • Orphan pagesOK
    0 pages have no internal links pointing at them.
  • Sitemap coverage181 issues
    5 sitemaps listing 51 URLs: 181 crawled pages missing, 0 listed URLs broken or redirecting, 0 reachable only via the sitemap.
    −4.7 points
  • Internal link counts75 noted
    Internal link counts for 232 pages; 75 worth a look.
  • Thin content135 issues
    135 of 232 pages have fewer than 200 words.
    −4.7 points
  • Duplicate content2 issues
    1 group of pages with identical HTML.
    −0.1 points
  • URL format90 noted
    90 of 234 page URLs are harder to read, share or cache than they need to be.
  • Canonicals58 noted
    58 of 232 pages have a canonical worth checking.
  • Robots directives232 noted
    232 pages carry a robots directive; 0 carry none.
  • Anchor text132 noted
    132 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure180 noted
    180 of 232 pages could use the title, heading and snippet space better.
  • Image weight and alt length121 noted
    121 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404s1 noted
    1 page answer 200 but say they are not there.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookiesOK
    0 cookies set by the site; 10 response headers recorded across 1028 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 232 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed Insights2 noted
    Mobile performance 95 on average across 5 pages; 2 below Google's good thresholds.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this site sits among all scanned sites

2333 sites, median 79%, average 78%

freeflowdancecentre.com scores 59%, higher than 5% of the 2333 scanned sites. See the full ranking.

0571140%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 1 site40%: 3 sites41%: 1 site42%: 1 site43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 5 sites48%: 3 sites49%: 6 sites50%: 5 sites51%: 5 sites52%: 10 sites53%: 7 sites54%: 8 sites55%: 9 sites56%: 8 sites57%: 12 sites58%: 17 sites59%: 9 sites60%: 16 sites61%: 12 sites62%: 19 sites63%: 27 sites64%: 22 sites65%: 31 sites66%: 35 sites67%: 35 sites68%: 34 sites69%: 47 sites70%: 44 sites71%: 70 sites72%: 70 sites73%: 69 sites74%: 68 sites75%: 73 sites76%: 87 sites77%: 92 sites78%: 106 sites79%: 86 sites80%: 108 sites81%: 105 sites82%: 114 sites83%: 99 sites84%: 106 sites85%: 86 sites86%: 71 sites87%: 74 sites88%: 58 sites89%: 65 sites90%: 33 sites91%: 47 sites92%: 38 sites93%: 24 sites94%: 16 sites95%: 12 sites96%: 11 sites97%: 12 sites98%: 4 sites99%: 2 sites100%: 69 sites59% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your website has several SEO issues that need attention, particularly with broken links, redirects, and meta descriptions. Addressing these can significantly improve your site's performance and visibility.

  1. 1

    Fix Broken Links

    Why: Broken links hinder user experience and SEO.

    How: Update or remove links pointing to '[email protected]'.

    Checks: broken-links

  2. 2

    Resolve Redirects

    Why: Minimizing redirects can enhance site speed and crawl efficiency.

    How: Change the sitemap URL to point directly to 'https://freeflowdancecentre.com/wp-sitemap.xml' instead of redirecting.

    Checks: redirects

  3. 3

    Correct Non-200 Responses

    Why: Non-200 responses can negatively impact indexing and user experience.

    How: Remove or fix the URLs that responded with a 404 status.

    Checks: status-codes

  4. 4

    Add Meta Descriptions

    Why: Meta descriptions improve click-through rates from search results.

    How: Create distinct meta descriptions for all pages, summarizing content in 150-160 characters.

    Checks: meta-descriptions

  5. 5

    Fix Heading Structure

    Why: Proper heading structure helps with SEO and accessibility.

    How: Ensure each page has one H1 tag that's unique, followed by H2s and other headings.

    Checks: headings

  6. 6

    Address Thin Content

    Why: Thin content can harm rankings and user engagement.

    How: Expand content on pages with fewer than 200 words by adding relevant information.

    Checks: thin-content

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The security review of freeflowdancecentre.com revealed multiple vulnerabilities, primarily related to missing essential HTTP headers. Immediate action is recommended to protect users and enhance security against potential attacks.

  • 0 high
  • 3 medium
  • 2 low
  • 0 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, users can be intercepted on their first request if they enter the site via HTTP.

    Fix: Implement HSTS by adding the header: Strict-Transport-Security: max-age=31536000; includeSubDomains

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: The absence of CSP allows unrestricted loading of scripts and resources, increasing the risk of XSS attacks.

    Fix: Add a Content-Security-Policy header, e.g., Content-Security-Policy: default-src 'self';

    Evidence: Content Security Policy

  3. 3

    No Clickjacking ProtectionMedium

    Why it matters: Without X-Frame-Options, your pages can be framed, making them susceptible to clickjacking attacks.

    Fix: Set the header: X-Frame-Options: DENY

    Evidence: Clickjacking protection

  4. 4

    Missing MIME Sniffing ProtectionLow

    Why it matters: Without X-Content-Type-Options, a browser may incorrectly execute files as scripts based on their content.

    Fix: Add the following header: X-Content-Type-Options: nosniff

    Evidence: MIME sniffing protection

  5. 5

    Software Version DisclosureLow

    Why it matters: Revealing the exact server version can help attackers exploit known vulnerabilities.

    Fix: Hide the server version by configuring the server to not disclose it; set server_tokens off; in nginx.

    Evidence: Software version disclosure

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://freeflowdancecentre.com/ → no strict-transport-security
    • https://freeflowdancecentre.com/class-schedule/ → no strict-transport-security
    • https://freeflowdancecentre.com/registration-for-fall-classes/ → no strict-transport-security
    • https://freeflowdancecentre.com/class-schedule/class-descriptions/ → no strict-transport-security
    • https://freeflowdancecentre.com/class-schedule/rosebud-burlesque-club/ → no strict-transport-security
    • https://freeflowdancecentre.com/class-schedule/open-adult-ballet/ → no strict-transport-security
    • https://freeflowdancecentre.com/mixed-level-modern-dance-with-jackie-latendresse/ → no strict-transport-security
    • https://freeflowdancecentre.com/workshops/ → no strict-transport-security
    • https://freeflowdancecentre.com/workshops/medieval-dance/ → no strict-transport-security
    • https://freeflowdancecentre.com/the-brain-and-the-body-making-connections-in-understanding-contemporary-movement-12-wee… → no strict-transport-security
    • https://freeflowdancecentre.com/free-flow-dance-centre-past-workshops/ → no strict-transport-security
    • https://freeflowdancecentre.com/the-brain-body-connection/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 232 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://freeflowdancecentre.com/ → no content-security-policy
    • https://freeflowdancecentre.com/class-schedule/ → no content-security-policy
    • https://freeflowdancecentre.com/registration-for-fall-classes/ → no content-security-policy
    • https://freeflowdancecentre.com/class-schedule/class-descriptions/ → no content-security-policy
    • https://freeflowdancecentre.com/class-schedule/rosebud-burlesque-club/ → no content-security-policy
    • https://freeflowdancecentre.com/class-schedule/open-adult-ballet/ → no content-security-policy
    • https://freeflowdancecentre.com/mixed-level-modern-dance-with-jackie-latendresse/ → no content-security-policy
    • https://freeflowdancecentre.com/workshops/ → no content-security-policy
    • https://freeflowdancecentre.com/workshops/medieval-dance/ → no content-security-policy
    • https://freeflowdancecentre.com/the-brain-and-the-body-making-connections-in-understanding-contemporary-movement-12-wee… → no content-security-policy
    • https://freeflowdancecentre.com/free-flow-dance-centre-past-workshops/ → no content-security-policy
    • https://freeflowdancecentre.com/the-brain-body-connection/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://freeflowdancecentre.com/ → no x-frame-options
    • https://freeflowdancecentre.com/class-schedule/ → no x-frame-options
    • https://freeflowdancecentre.com/registration-for-fall-classes/ → no x-frame-options
    • https://freeflowdancecentre.com/class-schedule/class-descriptions/ → no x-frame-options
    • https://freeflowdancecentre.com/class-schedule/rosebud-burlesque-club/ → no x-frame-options
    • https://freeflowdancecentre.com/class-schedule/open-adult-ballet/ → no x-frame-options
    • https://freeflowdancecentre.com/mixed-level-modern-dance-with-jackie-latendresse/ → no x-frame-options
    • https://freeflowdancecentre.com/workshops/ → no x-frame-options
    • https://freeflowdancecentre.com/workshops/medieval-dance/ → no x-frame-options
    • https://freeflowdancecentre.com/the-brain-and-the-body-making-connections-in-understanding-contemporary-movement-12-wee… → no x-frame-options
    • https://freeflowdancecentre.com/free-flow-dance-centre-past-workshops/ → no x-frame-options
    • https://freeflowdancecentre.com/the-brain-body-connection/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://freeflowdancecentre.com/ → no x-content-type-options
    • https://freeflowdancecentre.com/class-schedule/ → no x-content-type-options
    • https://freeflowdancecentre.com/registration-for-fall-classes/ → no x-content-type-options
    • https://freeflowdancecentre.com/class-schedule/class-descriptions/ → no x-content-type-options
    • https://freeflowdancecentre.com/class-schedule/rosebud-burlesque-club/ → no x-content-type-options
    • https://freeflowdancecentre.com/class-schedule/open-adult-ballet/ → no x-content-type-options
    • https://freeflowdancecentre.com/mixed-level-modern-dance-with-jackie-latendresse/ → no x-content-type-options
    • https://freeflowdancecentre.com/workshops/ → no x-content-type-options
    • https://freeflowdancecentre.com/workshops/medieval-dance/ → no x-content-type-options
    • https://freeflowdancecentre.com/the-brain-and-the-body-making-connections-in-understanding-contemporary-movement-12-wee… → no x-content-type-options
    • https://freeflowdancecentre.com/free-flow-dance-centre-past-workshops/ → no x-content-type-options
    • https://freeflowdancecentre.com/the-brain-body-connection/ → no x-content-type-options
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx/1.24.0 (Ubuntu) (1028 responses)
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.paypalobjects.com (2 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
5 checks passed, 4 not applicable
  • OKHTTPS

    All 232 crawled pages were served over HTTPS.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    41 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableReferrer policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicablePermissions policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableCookie flags

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableVulnerable JavaScript libraries

    No recognisable library versions were found in the sampled scripts.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Earlier scans of freeflowdancecentre.com

No other scans of this site yet.

Sites scoring near freeflowdancecentre.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling freeflowdancecentre.com from its pages as published, the way a search engine does. It shows summary figures only.

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