Scanned sites / www.teamsmandych.ca / 2026-11-06-1729
www.teamsmandych.ca scan from 2026-11-06 17:29:48 UTC DR 9
A newer scan exists. See the latest report for www.teamsmandych.ca.
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
Scan 2026-11-06-1729
Scanned 2026-11-06 17:29:48 UTC, finished 2026-11-06 18:39:09 UTC. Found with openstreetmap overpass
Site: https://www.teamsmandych.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On November 6, 2026 the Site Spider crawled 259 pages and 892 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 32 checks found something to fix, led by meta descriptions (258), indexability (204), thin content (242); 10 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.9), thin content (−7.5). 12 checks found something the score does not count, listed as noted. 5 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓
- Pages crawled
- 259
- Assets fetched
- 892
- Status
- Completed
- Checks with issues
- 10 of 32
1,151 of 1,152 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript.
- Title tags159 issues159 of 258 pages have title issues.−6.2 points
- Meta descriptions258 issues258 of 258 pages have meta description issues.−8 points
- Headings36 issues36 of 258 pages have heading issues.−0.8 points
- Broken links1 issue1 internal link point at 1 broken URL.−0.1 points
- Links to other sitesNot checkedNot checked: the crawl fetched nothing this check can look at.
- Redirects1 noted1 redirecting URL, 0 of them chained.
- Non-200 responses1 issue4 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability204 issues204 of 258 indexable pages have indexability warnings.−7.9 points
- Image alt textOK0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
- Heavy assets47 issues47 assets larger than 500 KB among 892 fetched assets.−6 points
- Orphan pages10 issues10 pages have no internal links pointing at them.−0.2 points
- Sitemap coverage227 issues4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.−5.3 points
- Internal link counts197 notedInternal link counts for 258 pages; 197 worth a look.
- Thin content242 issues242 of 258 pages have fewer than 200 words.−7.5 points
- Duplicate contentOK0 groups of pages with identical HTML.
- URL format69 noted69 of 259 page URLs are harder to read, share or cache than they need to be.
- Canonicals204 noted204 of 258 pages have a canonical worth checking.
- Robots directives258 noted258 pages carry a robots directive; 0 carry none.
- Anchor text200 noted200 destinations are linked without useful anchor text, or with nofollow.
- Title and heading structure46 noted46 of 258 pages could use the title, heading and snippet space better.
- Image weight and alt length147 noted147 images over 100 KB; 0 with alt text over 100 characters.
- Response anomaliesOKNo redirect loops, header redirects or pages served as something other than HTML.
- HTML and head validationOKAll 258 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
- hreflangOKNo page declares hreflang.
- Structured dataOK258 of 258 indexable pages carry structured data: WebPage (258), WPHeader (258), Organization (258), WPFooter (258), Person (203). 0 pages with errors a rich result would fail on.
- Near duplicates38 noted38 pages in 19 groups read almost the same as another page (95% alike or more).
- Soft 404s1 noted1 page answer 200 but say they are not there.
- AccessibilityNot checkedNot checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
- Link positions14 noted14 of 248 linked pages are linked only from the template, never from another page's content.
- PaginationOKNo page declares rel=next or rel=prev pagination.
- Headers and cookiesOK0 cookies set by the site; 11 response headers recorded across 1151 URLs.
- Orphans in searchNot checkedNot checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
- Link ScoreOKLink Score (internal PageRank, 0-100) for 258 pages; 225 hold almost none (10 or less).
- JavaScript renderingNot checkedNot checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
- PageSpeed InsightsNot checkedNot checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
- Spelling4 noted4 words an English dictionary does not know, on 6 pages. Product names and jargon will appear here too.
Where this scan sits among all scanned sites
2871 sites, median 80%, average 79%
www.teamsmandych.ca scores 58%, higher than 4% of the 2871 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour website needs several important SEO improvements. The most pressing issues include fixing broken links, adding meta descriptions, and ensuring better sitemap coverage. Addressing these will enhance both user experience and search visibility.
- 1
Fix Broken Links
Why: A broken internal link negatively affects user experience and SEO.
How: Update the link from https://www.teamsmandych.ca/_kch9164/ to a valid URL.
Checks: broken-links
- 2
Add Meta Descriptions
Why: No meta descriptions diminish your site's visibility in search results.
How: Create engaging meta descriptions for all pages, summarizing their content effectively.
Checks: meta-descriptions
- 3
Improve Sitemap Coverage
Why: Missing URLs in the sitemap can prevent important pages from being indexed.
How: Add the 217 URLs that are crawled but not listed in the sitemap to ensure all pages are discoverable.
Checks: sitemap-coverage
- 4
Resolve Non-200 Responses
Why: Fixing pages that return errors improves user experience and crawl efficiency.
How: Address the 4 URLs with non-200 responses by updating or removing them.
Checks: status-codes
- 5
Address Indexability Warnings
Why: Pages flagged with indexability warnings may not be shown in search results.
How: Confirm and resolve the 'No canonical' issue on 204 pages to improve visibility.
Checks: indexability
- 6
Shrink Heavy Assets
Why: Reducing the size of heavy assets enhances page load speed.
How: Optimize large stylesheets (e.g., 341 KB) that are loaded by multiple pages.
Checks: heavy-assets
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlYour website has significant security vulnerabilities, primarily around HTTP usage and missing security headers. It serves some pages over plain HTTP, which can be intercepted. Additionally, crucial protections like HSTS and Content Security Policy are absent. Addressing these issues is vital to better secure your site and protect user data.
- 1 high
- 4 medium
- 3 low
- 1 info
- 1
Insecure HTTP UsageHigh
Why it matters: 22 pages are served over HTTP, which is vulnerable to interception.
Fix: Redirect all HTTP requests to HTTPS to ensure secure connections.
Evidence: HTTPS
- 2
Missing HSTS HeaderMedium
Why it matters: The absence of HSTS increases the risk of man-in-the-middle attacks on initial requests.
Fix: Add 'Strict-Transport-Security: max-age=31536000; includeSubDomains; preload' to your HTTPS responses.
Evidence: HTTP Strict Transport Security
- 3
No Content Security PolicyMedium
Why it matters: Without a CSP, your site is at risk of various content injection attacks.
Fix: Implement a Content-Security-Policy header, e.g., 'Content-Security-Policy: default-src 'self';'.
Evidence: Content Security Policy
- 4
Missing Clickjacking ProtectionMedium
Why it matters: Without X-Frame-Options, your pages can be embedded in malicious sites.
Fix: Add 'X-Frame-Options: DENY' to your HTTP responses.
Evidence: Clickjacking protection
- 5
Mixed Content IssuesMedium
Why it matters: Resources loaded over HTTP on HTTPS pages may violate security and functionality.
Fix: Ensure that all resources are referenced over HTTPS to eliminate this risk.
Evidence: Mixed content
- 6
Lack of MIME Sniffing ProtectionLow
Why it matters: Not having X-Content-Type-Options might allow unintended execution of files.
Fix: Include 'X-Content-Type-Options: nosniff' in your HTTP headers.
Evidence: MIME sniffing protection
- 7
No Referrer PolicyLow
Why it matters: Not having a Referrer-Policy means sensitive URL information is leaked.
Fix: Set a header like 'Referrer-Policy: no-referrer' to limit referrer leakage.
Evidence: Referrer policy
- 8
Server Version DisclosureLow
Why it matters: Exposing server versions can assist attackers in exploiting known vulnerabilities.
Fix: Consider hiding server versions by configuring Nginx to not include 'server_tokens' in responses.
Evidence: Software version disclosure
- 9
Missing Permissions PolicyInfo
Why it matters: Without a Permissions-Policy, injected scripts could misuse sensitive features.
Fix: Add 'Permissions-Policy: geolocation=(), microphone=(), camera=()' to your headers.
Evidence: Permissions policy
What the checks found
- FoundHTTPSHigh
22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.
- http://www.teamsmandych.ca/class-descriptions/ → 200 over http
- http://www.teamsmandych.ca/ → 200 over http
- http://www.teamsmandych.ca/gym-schedule/ → 200 over http
- http://www.teamsmandych.ca/trainers/ → 200 over http
- http://www.teamsmandych.ca/facility/ → 200 over http
- http://www.teamsmandych.ca/fees/ → 200 over http
- http://www.teamsmandych.ca/registration/ → 200 over http
- http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
- http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
- http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.teamsmandych.ca/ → no strict-transport-security
- https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
- https://www.teamsmandych.ca/trainers/ → no strict-transport-security
- https://www.teamsmandych.ca/facility/ → no strict-transport-security
- https://www.teamsmandych.ca/fees/ → no strict-transport-security
- https://www.teamsmandych.ca/registration/ → no strict-transport-security
- https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.teamsmandych.ca/ → no content-security-policy
- https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
- https://www.teamsmandych.ca/trainers/ → no content-security-policy
- https://www.teamsmandych.ca/facility/ → no content-security-policy
- https://www.teamsmandych.ca/fees/ → no content-security-policy
- https://www.teamsmandych.ca/registration/ → no content-security-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.teamsmandych.ca/ → no x-frame-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
- https://www.teamsmandych.ca/trainers/ → no x-frame-options
- https://www.teamsmandych.ca/facility/ → no x-frame-options
- https://www.teamsmandych.ca/fees/ → no x-frame-options
- https://www.teamsmandych.ca/registration/ → no x-frame-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.teamsmandych.ca/ → no x-content-type-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
- https://www.teamsmandych.ca/trainers/ → no x-content-type-options
- https://www.teamsmandych.ca/facility/ → no x-content-type-options
- https://www.teamsmandych.ca/fees/ → no x-content-type-options
- https://www.teamsmandych.ca/registration/ → no x-content-type-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.teamsmandych.ca/ → no referrer-policy
- https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
- https://www.teamsmandych.ca/trainers/ → no referrer-policy
- https://www.teamsmandych.ca/facility/ → no referrer-policy
- https://www.teamsmandych.ca/fees/ → no referrer-policy
- https://www.teamsmandych.ca/registration/ → no referrer-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.teamsmandych.ca/ → no permissions-policy
- https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
- https://www.teamsmandych.ca/trainers/ → no permissions-policy
- https://www.teamsmandych.ca/facility/ → no permissions-policy
- https://www.teamsmandych.ca/fees/ → no permissions-policy
- https://www.teamsmandych.ca/registration/ → no permissions-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- server: nginx (1151 responses)
- x-powered-by: PHP/8.2.35 (267 responses)
- FoundMixed contentMedium
32 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (40 script tags)
- widgets.mindbodyonline.com (2 script tags)
- widgets.healcode.com (2 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
3 checks passed, 2 not applicable
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.teamsmandych.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
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- www.sevencafe.caDR 858/100 · rank 2727 · 11 pages
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.
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