Scanned sites / www.teamsmandych.ca / 2026-10-04-2103
www.teamsmandych.ca scan from 10/4/2026, 9:03:49 PM
A newer scan exists. See the latest report for www.teamsmandych.ca.
Scan 2026-10-04-2103
Scanned 10/4/2026, 9:03:49 PM, finished 10/4/2026, 9:44:41 PM. Found with openstreetmap overpass
Site: https://www.teamsmandych.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 4, 2026 the Site Spider crawled 259 pages and 1137 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 22 checks found something to fix, led by meta descriptions (258), indexability (204), thin content (242); 4 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.9), thin content (−7.5). 8 checks found something the score does not count, listed as noted. 1 check was not run because the crawl fetched nothing for it. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓
- Pages crawled
- 259
- Assets fetched
- 1137
- Status
- Completed
- Checks with issues
- 10 of 22
1,396 of 1,397 discovered URLs were fetched, 639 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript.
- Title tags159 issues159 of 258 pages have title issues.−6.2 points
- Meta descriptions258 issues258 of 258 pages have meta description issues.−8 points
- Headings36 issues36 of 258 pages have heading issues.−0.8 points
- Broken links1 issue1 internal link point at 1 broken URL.−0.1 points
- Links to other sitesNot checkedNot checked: the crawl fetched nothing this check can look at.
- Redirects1 noted1 redirecting URL, 0 of them chained.
- Non-200 responses1 issue4 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability204 issues204 of 258 indexable pages have indexability warnings.−7.9 points
- Image alt textOK0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
- Heavy assets46 issues46 assets larger than 500 KB among 1137 fetched assets.−6 points
- Orphan pages10 issues10 pages have no internal links pointing at them.−0.2 points
- Sitemap coverage227 issues4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.−5.3 points
- Internal link counts197 notedInternal link counts for 258 pages; 197 worth a look.
- Thin content242 issues242 of 258 pages have fewer than 200 words.−7.5 points
- Duplicate contentOK0 groups of pages with identical HTML.
- URL format69 noted69 of 259 page URLs are harder to read, share or cache than they need to be.
- Canonicals204 noted204 of 258 pages have a canonical worth checking.
- Robots directives258 noted258 pages carry a robots directive; 0 carry none.
- Anchor text200 noted200 destinations are linked without useful anchor text, or with nofollow.
- Title and heading structure46 noted46 of 258 pages could use the title, heading and snippet space better.
- Image weight and alt length89 noted89 images over 100 KB; 0 with alt text over 100 characters.
- Response anomaliesOKNo redirect loops, header redirects or pages served as something other than HTML.
Where this scan sits among all scanned sites
2071 sites, median 79%, average 78%
www.teamsmandych.ca scores 58%, higher than 4% of the 2071 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour site has several issues affecting SEO health, especially around titles, meta descriptions, and indexability. Prioritize fixing these for better visibility and user experience.
- 1
Add missing meta descriptions
Why: 258 pages lack meta descriptions, hurting click-through rates.
How: Write unique meta descriptions for each page (max 160 characters). Use relevant keywords to summarize content.
Checks: meta-descriptions
- 2
Resolve broken links
Why: 1 broken internal link can harm user experience and SEO.
How: Update or remove the broken link pointing to 'https://www.teamsmandych.ca/3291/'.
Checks: broken-links
- 3
Fix indexability warnings
Why: 204 pages have indexability warnings, impacting discoverability.
How: Add canonical tags to these pages to prevent duplicate content issues.
Checks: indexability
- 4
Shrink heavy assets
Why: Large assets slow page load times, hurting user experience.
How: Optimize large images and stylesheets to reduce load time.
Checks: heavy-assets
- 5
Improve title tags
Why: 159 pages have title issues, affecting search visibility.
How: Create unique and relevant titles for each page, keeping under 60 characters.
Checks: titles
- 6
Update sitemap coverage
Why: 217 pages are missing from the sitemap, potentially limiting SEO performance.
How: Add missing pages to the sitemap and ensure all relevant pages are included.
Checks: sitemap-coverage
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlYour website has several security issues that need immediate attention, particularly the serving of content over HTTP and the lack of essential security headers. Addressing these concerns will help protect user data and improve overall security.
- 1 high
- 4 medium
- 3 low
- 1 info
- 1
HTTP Content DeliveryHigh
Why it matters: 22 pages are served over plain HTTP, exposing user data to interception and alteration.
Fix: Ensure all pages redirect to HTTPS. You can use a server-level redirect or update your site configuration.
Evidence: HTTPS
- 2
Missing HSTS HeaderMedium
Why it matters: Without the HSTS header, users can be intercepted on their first request if they type the URL without HTTPS.
Fix: Add the header: Strict-Transport-Security: max-age=63072000; includeSubDomains; preload
Evidence: HTTP Strict Transport Security
- 3
Lack of Content Security PolicyMedium
Why it matters: No CSP is defined, increasing the risk of cross-site scripting (XSS) attacks.
Fix: Implement a Content-Security-Policy header like: Content-Security-Policy: default-src 'self';
Evidence: Content Security Policy
- 4
Missing Clickjacking ProtectionMedium
Why it matters: Absence of X-Frame-Options allows clickjacking attacks.
Fix: Set the header: X-Frame-Options: DENY
Evidence: Clickjacking protection
- 5
Mixed Content IssuesMedium
Why it matters: HTTP resources on HTTPS pages can be blocked or tampered with.
Fix: Change HTTP resource URLs to HTTPS or host them securely.
Evidence: Mixed content
- 6
No MIME Sniffing ProtectionLow
Why it matters: Lack of X-Content-Type-Options exposes users to risky file execution.
Fix: Add the header: X-Content-Type-Options: nosniff
Evidence: MIME sniffing protection
- 7
Absence of Referrer PolicyLow
Why it matters: Not defining a Referrer Policy can leak the full URL to third-party sites.
Fix: Include the header: Referrer-Policy: no-referrer
Evidence: Referrer policy
- 8
Software Version DisclosureLow
Why it matters: Revealing server version can help attackers identify vulnerabilities.
Fix: Remove or obscure version details in server response headers.
Evidence: Software version disclosure
- 9
Missing Permissions PolicyInfo
Why it matters: Not controlling browser features can increase risk from potentially harmful scripts.
Fix: Add the header: Permissions-Policy: geolocation=(self), camera=(), microphone=()
Evidence: Permissions policy
What the checks found
- FoundHTTPSHigh
22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.
- http://www.teamsmandych.ca/class-descriptions/ → 200 over http
- http://www.teamsmandych.ca/ → 200 over http
- http://www.teamsmandych.ca/gym-schedule/ → 200 over http
- http://www.teamsmandych.ca/trainers/ → 200 over http
- http://www.teamsmandych.ca/facility/ → 200 over http
- http://www.teamsmandych.ca/fees/ → 200 over http
- http://www.teamsmandych.ca/registration/ → 200 over http
- http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
- http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
- http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.teamsmandych.ca/ → no strict-transport-security
- https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
- https://www.teamsmandych.ca/trainers/ → no strict-transport-security
- https://www.teamsmandych.ca/facility/ → no strict-transport-security
- https://www.teamsmandych.ca/fees/ → no strict-transport-security
- https://www.teamsmandych.ca/registration/ → no strict-transport-security
- https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.teamsmandych.ca/ → no content-security-policy
- https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
- https://www.teamsmandych.ca/trainers/ → no content-security-policy
- https://www.teamsmandych.ca/facility/ → no content-security-policy
- https://www.teamsmandych.ca/fees/ → no content-security-policy
- https://www.teamsmandych.ca/registration/ → no content-security-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.teamsmandych.ca/ → no x-frame-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
- https://www.teamsmandych.ca/trainers/ → no x-frame-options
- https://www.teamsmandych.ca/facility/ → no x-frame-options
- https://www.teamsmandych.ca/fees/ → no x-frame-options
- https://www.teamsmandych.ca/registration/ → no x-frame-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.teamsmandych.ca/ → no x-content-type-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
- https://www.teamsmandych.ca/trainers/ → no x-content-type-options
- https://www.teamsmandych.ca/facility/ → no x-content-type-options
- https://www.teamsmandych.ca/fees/ → no x-content-type-options
- https://www.teamsmandych.ca/registration/ → no x-content-type-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.teamsmandych.ca/ → no referrer-policy
- https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
- https://www.teamsmandych.ca/trainers/ → no referrer-policy
- https://www.teamsmandych.ca/facility/ → no referrer-policy
- https://www.teamsmandych.ca/fees/ → no referrer-policy
- https://www.teamsmandych.ca/registration/ → no referrer-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.teamsmandych.ca/ → no permissions-policy
- https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
- https://www.teamsmandych.ca/trainers/ → no permissions-policy
- https://www.teamsmandych.ca/facility/ → no permissions-policy
- https://www.teamsmandych.ca/fees/ → no permissions-policy
- https://www.teamsmandych.ca/registration/ → no permissions-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- server: nginx (1396 responses)
- x-powered-by: PHP/8.2.34 (267 responses)
- FoundMixed contentMedium
73 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8748-rotated.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8743-600x450.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8729-600x450.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8728-600x450.jpeg
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (40 script tags)
- widgets.mindbodyonline.com (2 script tags)
- widgets.healcode.com (2 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
3 checks passed, 2 not applicable
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.teamsmandych.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- www.rossicontractors.com59/100 · rank 1957 · 35 pages
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- www.sevencafe.ca58/100 · rank 1964 · 11 pages
- store.dacotahpaper.com58/100 · rank 1964 · 4,700 pages
- appollolandscaping.com58/100 · rank 1964 · 68 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.
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