Scanned sites / www.teamsmandych.ca / 2026-10-04-1803
www.teamsmandych.ca scan from 10/4/2026, 6:03:32 PM
Scan 2026-10-04-1803
Scanned 10/4/2026, 6:03:32 PM, finished 10/4/2026, 6:55:18 PM. Found with openstreetmap overpass
Site: https://www.teamsmandych.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 4, 2026 the Site Spider crawled 259 pages and 1137 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 22 checks found something to fix, led by meta descriptions (258), indexability (204), thin content (242); 4 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.9), thin content (−7.5). 8 checks found something the score does not count, listed as noted. 1 check was not run because the crawl fetched nothing for it. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓
- Pages crawled
- 259
- Assets fetched
- 1137
- Status
- Completed
- Checks with issues
- 10 of 22
1,396 of 1,397 discovered URLs were fetched, 1,265 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript.
- Title tags159 issues159 of 258 pages have title issues.−6.2 points
- Meta descriptions258 issues258 of 258 pages have meta description issues.−8 points
- Headings36 issues36 of 258 pages have heading issues.−0.8 points
- Broken links1 issue1 internal link point at 1 broken URL.−0.1 points
- Links to other sitesNot checkedNot checked: the crawl fetched nothing this check can look at.
- Redirects1 noted1 redirecting URL, 0 of them chained.
- Non-200 responses1 issue4 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability204 issues204 of 258 indexable pages have indexability warnings.−7.9 points
- Image alt textOK0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
- Heavy assets46 issues46 assets larger than 500 KB among 1137 fetched assets.−6 points
- Orphan pages10 issues10 pages have no internal links pointing at them.−0.2 points
- Sitemap coverage227 issues4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.−5.3 points
- Internal link counts197 notedInternal link counts for 258 pages; 197 worth a look.
- Thin content242 issues242 of 258 pages have fewer than 200 words.−7.5 points
- Duplicate contentOK0 groups of pages with identical HTML.
- URL format69 noted69 of 259 page URLs are harder to read, share or cache than they need to be.
- Canonicals204 noted204 of 258 pages have a canonical worth checking.
- Robots directives258 noted258 pages carry a robots directive; 0 carry none.
- Anchor text200 noted200 destinations are linked without useful anchor text, or with nofollow.
- Title and heading structure46 noted46 of 258 pages could use the title, heading and snippet space better.
- Image weight and alt length89 noted89 images over 100 KB; 0 with alt text over 100 characters.
- Response anomaliesOKNo redirect loops, header redirects or pages served as something other than HTML.
Where this scan sits among all scanned sites
2066 sites, median 79%, average 78%
www.teamsmandych.ca scores 58%, higher than 4% of the 2066 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsThe site has several technical and content issues requiring attention, particularly missing meta descriptions, broken links, and technical indexability problems. Prioritizing these fixes will enhance SEO performance.
- 1
Fix Broken Links
Why: One internal link is broken, which can harm user experience and SEO.
How: Identify the source of the broken link and update or remove it.
Checks: broken-links
- 2
Improve Meta Descriptions
Why: All pages lack meta descriptions, impacting click-through rates from SERPs.
How: Write compelling meta descriptions for all pages, ensuring they reflect the page content.
Checks: meta-descriptions
- 3
Address Indexability Warnings
Why: 204 pages flagged for indexability can hinder search visibility.
How: Add canonical tags to affected pages to resolve duplicate content issues.
Checks: indexability
- 4
Resolve Non-200 Responses
Why: Four URLs do not return a 2xx response, which affects user access and SEO.
How: Check the status of reported URLs and correct or remove broken links.
Checks: status-codes
- 5
Shrink Heavy Assets
Why: 46 assets are larger than 500 KB, impacting load times.
How: Optimize or compress images and stylesheets to improve performance.
Checks: heavy-assets
- 6
Update Sitemap Coverage
Why: Many crawled pages are missing from the sitemap, affecting visibility.
How: Add the missing URLs to the sitemap or confirm their necessity.
Checks: sitemap-coverage
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlYour website has several critical security issues that need immediate attention, especially regarding HTTP exposure and lack of security headers. It's crucial to implement HTTPS fully and add protective headers to bolster your site's defenses against potential attacks.
- 1 high
- 4 medium
- 3 low
- 1 info
- 1
HTTP ExposureHigh
Why it matters: 22 pages can be accessed over plain HTTP, making them vulnerable to eavesdropping and tampering.
Fix: Force HTTPS by configuring your server to redirect all HTTP traffic to HTTPS.
Evidence: HTTPS
- 2
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: No HSTS header is set, allowing man-in-the-middle attacks on initial HTTP requests.
Fix: Set the Strict-Transport-Security header to 'max-age=31536000; includeSubDomains; preload'.
Evidence: HTTP Strict Transport Security
- 3
No Content Security Policy (CSP)Medium
Why it matters: Lack of a CSP allows potentially malicious scripts to load without restrictions.
Fix: Implement a Content-Security-Policy header, e.g., 'default-src 'self'; script-src 'self';'.
Evidence: Content Security Policy
- 4
No Clickjacking ProtectionMedium
Why it matters: No X-Frame-Options header is present, risking clickjacking attacks.
Fix: Add the X-Frame-Options header with the value 'DENY'.
Evidence: Clickjacking protection
- 5
Mixed Content on HTTPS PagesMedium
Why it matters: 73 resources are loaded over HTTP on HTTPS pages, which may lead to security vulnerabilities.
Fix: Ensure all resources are loaded over HTTPS or relative URLs.
Evidence: Mixed content
- 6
No MIME Sniffing ProtectionLow
Why it matters: Absence of X-Content-Type-Options allows browsers to incorrectly interpret files.
Fix: Add the X-Content-Type-Options header with the value 'nosniff'.
Evidence: MIME sniffing protection
- 7
No Referrer PolicyLow
Why it matters: Missing Referrer-Policy could expose sensitive URLs to third parties.
Fix: Set the Referrer-Policy header to 'no-referrer-when-downgrade'.
Evidence: Referrer policy
- 8
Server Version DisclosureLow
Why it matters: Revealing server and framework versions facilitates attacks on known vulnerabilities.
Fix: Remove or obfuscate the X-Powered-By header and restrict information in the server response.
Evidence: Software version disclosure
- 9
No Permissions PolicyInfo
Why it matters: The lack of this header could allow unwanted features to run if scripts are injected.
Fix: Implement a Permissions-Policy header while specifying features you do not use.
Evidence: Permissions policy
What the checks found
- FoundHTTPSHigh
22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.
- http://www.teamsmandych.ca/class-descriptions/ → 200 over http
- http://www.teamsmandych.ca/ → 200 over http
- http://www.teamsmandych.ca/gym-schedule/ → 200 over http
- http://www.teamsmandych.ca/trainers/ → 200 over http
- http://www.teamsmandych.ca/facility/ → 200 over http
- http://www.teamsmandych.ca/fees/ → 200 over http
- http://www.teamsmandych.ca/registration/ → 200 over http
- http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
- http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
- http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.teamsmandych.ca/ → no strict-transport-security
- https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
- https://www.teamsmandych.ca/trainers/ → no strict-transport-security
- https://www.teamsmandych.ca/facility/ → no strict-transport-security
- https://www.teamsmandych.ca/fees/ → no strict-transport-security
- https://www.teamsmandych.ca/registration/ → no strict-transport-security
- https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.teamsmandych.ca/ → no content-security-policy
- https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
- https://www.teamsmandych.ca/trainers/ → no content-security-policy
- https://www.teamsmandych.ca/facility/ → no content-security-policy
- https://www.teamsmandych.ca/fees/ → no content-security-policy
- https://www.teamsmandych.ca/registration/ → no content-security-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.teamsmandych.ca/ → no x-frame-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
- https://www.teamsmandych.ca/trainers/ → no x-frame-options
- https://www.teamsmandych.ca/facility/ → no x-frame-options
- https://www.teamsmandych.ca/fees/ → no x-frame-options
- https://www.teamsmandych.ca/registration/ → no x-frame-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.teamsmandych.ca/ → no x-content-type-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
- https://www.teamsmandych.ca/trainers/ → no x-content-type-options
- https://www.teamsmandych.ca/facility/ → no x-content-type-options
- https://www.teamsmandych.ca/fees/ → no x-content-type-options
- https://www.teamsmandych.ca/registration/ → no x-content-type-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.teamsmandych.ca/ → no referrer-policy
- https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
- https://www.teamsmandych.ca/trainers/ → no referrer-policy
- https://www.teamsmandych.ca/facility/ → no referrer-policy
- https://www.teamsmandych.ca/fees/ → no referrer-policy
- https://www.teamsmandych.ca/registration/ → no referrer-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.teamsmandych.ca/ → no permissions-policy
- https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
- https://www.teamsmandych.ca/trainers/ → no permissions-policy
- https://www.teamsmandych.ca/facility/ → no permissions-policy
- https://www.teamsmandych.ca/fees/ → no permissions-policy
- https://www.teamsmandych.ca/registration/ → no permissions-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- server: nginx (1396 responses)
- x-powered-by: PHP/8.2.34 (267 responses)
- FoundMixed contentMedium
73 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8748-rotated.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8743-600x450.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8729-600x450.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8728-600x450.jpeg
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (40 script tags)
- widgets.mindbodyonline.com (2 script tags)
- widgets.healcode.com (2 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
3 checks passed, 2 not applicable
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.teamsmandych.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- www.rossicontractors.com59/100 · rank 1953 · 35 pages
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- store.dacotahpaper.com58/100 · rank 1960 · 4,700 pages
- appollolandscaping.com58/100 · rank 1960 · 68 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.
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