Scanned sites / www.teamsmandych.ca / 2026-09-20-0752
www.teamsmandych.ca scan from 9/20/2026, 7:52:47 AM
Scan 2026-09-20-0752
Scanned 9/20/2026, 7:52:47 AM, finished 9/20/2026, 9:10:48 AM. Found with openstreetmap overpass
Site: https://www.teamsmandych.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On September 20, 2026 the Site Spider crawled 259 pages and 1136 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 59 out of 100, a result that needs work. 10 of 14 checks found something to fix, led by meta descriptions (258), thin content (242), sitemap coverage (227); 4 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓
- Pages crawled
- 259
- Assets fetched
- 1136
- Status
- Completed
- Checks with issues
- 10 of 14
- Title tags131 issues131 of 258 pages have title issues.
- Meta descriptions258 issues258 of 258 pages have meta description issues.
- Headings36 issues36 of 258 pages have heading issues.
- Broken links1 issue1 internal link point at 1 broken URL.
- RedirectsOK1 redirecting URL, 0 of them chained.
- Non-200 responses1 issue4 URLs did not return a 2xx response.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability204 issues204 of 258 indexable pages have indexability warnings.
- Image alt textOK0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
- Heavy assets46 issues46 assets larger than 500 KB among the 100 heaviest.
- Orphan pages10 issues10 pages have no internal links pointing at them.
- Sitemap coverage227 issues4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.
- Thin content242 issues242 of 258 pages have fewer than 200 words.
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1118 sites, median 82%, average 80%
www.teamsmandych.ca scores 59%, higher than 3% of the 1118 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour site has several issues affecting SEO performance, including broken links, missing titles and meta descriptions, as well as indexability warnings. Addressing these will improve your site's visibility significantly.
- 1
Fix Broken Links
Why: Broken links can hurt user experience and SEO.
How: Update or remove the link pointing to the broken URL.
Checks: broken-links
- 2
Resolve Non-200 Responses
Why: Non-200 responses prevent users from accessing content.
How: Identify the URLs with issues and ensure they return a 200 response or adjust links accordingly.
Checks: status-codes
- 3
Add or Update Title Tags
Why: Missing or duplicate titles can harm SEO and click-through rates.
How: Create unique title tags under 60 characters for each page.
Checks: titles
- 4
Implement Meta Descriptions
Why: Missing meta descriptions can reduce search visibility.
How: Write unique meta descriptions for each page, ideally under 160 characters.
Checks: meta-descriptions
- 5
Address Heading Issues
Why: Multiple H1s or missing H1s can confuse search engines.
How: Ensure each page has one H1 and clear H2s.
Checks: headings
- 6
Improve Indexability
Why: Indexability warnings can limit your site's reach in search engines.
How: Add canonical tags to relevant pages to avoid duplication and clarify indexing.
Checks: indexability
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe website has several critical security issues, including serving some pages over unencrypted HTTP, lack of essential security headers, and mixed content issues. These could allow attackers to intercept data or inject malicious content. Immediate actions are needed to enhance security and prevent potential breaches.
- 1 high
- 4 medium
- 3 low
- 1 info
- 1
Plain HTTP PagesHigh
Why it matters: 22 pages are served over plain HTTP, exposing them to interception or alteration.
Fix: Implement HTTPS for all pages by redirecting HTTP traffic to HTTPS using a server configuration.
Evidence: HTTPS
- 2
Missing HSTS HeaderMedium
Why it matters: Without HSTS, visitors typing the site address could be intercepted on their first request.
Fix: Add the Strict-Transport-Security header: 'Strict-Transport-Security: max-age=31536000; includeSubDomains'.
Evidence: HTTP Strict Transport Security
- 3
Missing Content Security PolicyMedium
Why it matters: Without a CSP, scripts and resources can be loaded from any source, risking XSS attacks.
Fix: Implement a Content-Security-Policy header, e.g., 'Content-Security-Policy: default-src 'self'; script-src 'self' https://*.example.com'.
Evidence: Content Security Policy
- 4
Lack of Clickjacking ProtectionMedium
Why it matters: No X-Frame-Options header allows the site to be embedded in frames, enabling clickjacking attacks.
Fix: Add the X-Frame-Options header: 'X-Frame-Options: DENY'.
Evidence: Clickjacking protection
- 5
Mixed Content IssuesMedium
Why it matters: 32 resources loaded over HTTP on HTTPS pages can be blocked or modified, weakening security.
Fix: Ensure all resources are loaded using HTTPS; update URLs to start with 'https://'.
Evidence: Mixed content
- 6
MIME Sniffing Protection MissingLow
Why it matters: Absence of X-Content-Type-Options can allow a browser to execute files as scripts based on content type.
Fix: Set the X-Content-Type-Options header: 'X-Content-Type-Options: nosniff'.
Evidence: MIME sniffing protection
- 7
Referrer Policy MissingLow
Why it matters: No referrer-policy sends the full URL of pages visited to external sites, potentially leaking sensitive data.
Fix: Add a Referrer-Policy header: 'Referrer-Policy: no-referrer'.
Evidence: Referrer policy
- 8
Server Version DisclosureLow
Why it matters: Exposing server and framework versions can help attackers identify vulnerabilities.
Fix: Consider removing X-Powered-By and customizing the Server header to not include version details.
Evidence: Software version disclosure
- 9
Missing Permissions PolicyInfo
Why it matters: A permissions-policy header can restrict browser features; lack of it may expose sensitive site capabilities.
Fix: Implement a Permissions-Policy header, e.g., 'Permissions-Policy: geolocation=(self)'.
Evidence: Permissions policy
What the checks found
- FoundHTTPSHigh
22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.
- http://www.teamsmandych.ca/class-descriptions/ → 200 over http
- http://www.teamsmandych.ca/ → 200 over http
- http://www.teamsmandych.ca/gym-schedule/ → 200 over http
- http://www.teamsmandych.ca/trainers/ → 200 over http
- http://www.teamsmandych.ca/facility/ → 200 over http
- http://www.teamsmandych.ca/fees/ → 200 over http
- http://www.teamsmandych.ca/registration/ → 200 over http
- http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
- http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
- http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.teamsmandych.ca/ → no strict-transport-security
- https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
- https://www.teamsmandych.ca/trainers/ → no strict-transport-security
- https://www.teamsmandych.ca/facility/ → no strict-transport-security
- https://www.teamsmandych.ca/fees/ → no strict-transport-security
- https://www.teamsmandych.ca/registration/ → no strict-transport-security
- https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.teamsmandych.ca/ → no content-security-policy
- https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
- https://www.teamsmandych.ca/trainers/ → no content-security-policy
- https://www.teamsmandych.ca/facility/ → no content-security-policy
- https://www.teamsmandych.ca/fees/ → no content-security-policy
- https://www.teamsmandych.ca/registration/ → no content-security-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.teamsmandych.ca/ → no x-frame-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
- https://www.teamsmandych.ca/trainers/ → no x-frame-options
- https://www.teamsmandych.ca/facility/ → no x-frame-options
- https://www.teamsmandych.ca/fees/ → no x-frame-options
- https://www.teamsmandych.ca/registration/ → no x-frame-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.teamsmandych.ca/ → no x-content-type-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
- https://www.teamsmandych.ca/trainers/ → no x-content-type-options
- https://www.teamsmandych.ca/facility/ → no x-content-type-options
- https://www.teamsmandych.ca/fees/ → no x-content-type-options
- https://www.teamsmandych.ca/registration/ → no x-content-type-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.teamsmandych.ca/ → no referrer-policy
- https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
- https://www.teamsmandych.ca/trainers/ → no referrer-policy
- https://www.teamsmandych.ca/facility/ → no referrer-policy
- https://www.teamsmandych.ca/fees/ → no referrer-policy
- https://www.teamsmandych.ca/registration/ → no referrer-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.teamsmandych.ca/ → no permissions-policy
- https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
- https://www.teamsmandych.ca/trainers/ → no permissions-policy
- https://www.teamsmandych.ca/facility/ → no permissions-policy
- https://www.teamsmandych.ca/fees/ → no permissions-policy
- https://www.teamsmandych.ca/registration/ → no permissions-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- server: nginx (1395 responses)
- x-powered-by: PHP/8.2.33 (267 responses)
- FoundMixed contentMedium
32 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (40 script tags)
- widgets.mindbodyonline.com (2 script tags)
- widgets.healcode.com (2 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
3 checks passed, 2 not applicable
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.teamsmandych.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
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This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its public pages. Anyone can run a scan of any site they own or are authorised to check. Is this your site? Claim it to manage the listing, or ask for removal through the support form.