Scanned sites / www.groundyoga.ca / 2026-11-03-0757

www.groundyoga.ca scan from 2026-11-03 07:57:12 UTC DR 5

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-11-03-0757

Scanned 2026-11-03 07:57:12 UTC, finished 2026-11-04 01:24:12 UTC. Found on page 1 of brave web search results

Site: https://www.groundyoga.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

69/ 100Needs work

On November 3, 2026 the Site Spider crawled 37 pages and 223 assets of www.groundyoga.ca, starting from https://www.groundyoga.ca/. It scored 69 out of 100, a result that needs work. 10 of 33 checks found something to fix, led by meta descriptions (29), title tags (22), heavy assets (11); 9 checks passed. Most of the points went to meta descriptions (−7), title tags (−6.7), heavy assets (−6). 14 checks found something the score does not count, listed as noted. 4 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium1 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
37
Assets fetched
223
Status
Completed
Checks with issues
10 of 33
CoverageComplete crawl

260 of 261 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 12 link destinations on other sites were checked.

  • Title tags22 issues
    22 of 30 pages have title issues. 3 noindex or canonicalized pages excluded.
    −6.7 points
  • Meta descriptions29 issues
    29 of 30 pages have meta description issues. 3 noindex or canonicalized pages excluded.
    −7 points
  • Headings22 issues
    22 of 30 pages have heading issues. 3 noindex or canonicalized pages excluded.
    −4 points
  • Broken links1 issue
    1 internal link point at 1 broken URL.
    −0.6 points
  • Links to other sites3 noted
    0 destinations answered with an error, 3 could not be determined (timeouts, rate limits or refusals), of 12 destinations checked.
  • Redirects3 issues
    3 redirecting URLs, 0 of them chained.
    −0.4 points
  • Non-200 responses1 issue
    6 URLs did not return a 2xx response. 4 of them are pages, 1 with an error status; the rest are assets or redirects.
    −0.3 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 30 indexable pages have indexability warnings. 3 pages noindex by design.
  • Image alt textOK
    0 of 134 image references have no alt attribute. 70 use an empty alt (decorative), which is fine.
  • Heavy assets11 issues
    11 assets larger than 500 KB among 223 fetched assets.
    −6 points
  • Orphan pages12 issues
    12 pages have no internal links pointing at them.
    −1.5 points
  • Sitemap coverage14 issues
    5 sitemaps listing 27 URLs: 3 crawled pages missing, 0 listed URLs broken or redirecting, 11 reachable only via the sitemap.
    −2.5 points
  • Internal link counts2 noted
    Internal link counts for 33 pages; 2 worth a look.
  • Thin content9 issues
    9 of 30 pages have fewer than 200 words. 3 noindex or canonicalized pages excluded.
    −2.2 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format2 noted
    2 of 37 page URLs are harder to read, share or cache than they need to be.
  • Canonicals3 noted
    3 of 33 pages have a canonical worth checking.
  • Robots directives33 noted
    33 pages carry a robots directive; 0 carry none.
  • Anchor text4 noted
    4 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure7 noted
    7 of 30 pages could use the title, heading and snippet space better. 3 noindex or canonicalized pages excluded.
  • Image weight and alt length28 noted
    28 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomalies2 noted
    2 URLs answered in a way worth looking at.
  • HTML and head validationOK
    All 33 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
  • hreflangOK
    No page declares hreflang.
  • Structured data29 noted
    30 of 30 indexable pages carry structured data: BreadcrumbList (30), ListItem (30), Organization (30), WebSite (30), WebPage (25). 29 pages with errors a rich result would fail on.
  • Near duplicates3 noted
    3 pages in 1 group read almost the same as another page (95% alike or more).
  • Soft 404sOK
    None of 33 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positions4 noted
    4 of 19 linked pages are linked only from the template, never from another page's content.
  • PaginationOK
    No page declares rel=next or rel=prev pagination.
  • Headers and cookies10 noted
    10 cookies set by the site, 10 missing a protective flag; 17 response headers recorded across 260 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 33 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • Spelling58 noted
    58 words an English dictionary does not know, on 19 pages. Product names and jargon will appear here too.

Where this scan sits among all scanned sites

2827 sites, median 80%, average 79%

www.groundyoga.ca scores 69%, higher than 15% of the 2827 scanned sites. See the full ranking.

0681360%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 7 sites52%: 8 sites53%: 9 sites54%: 9 sites55%: 9 sites56%: 8 sites57%: 16 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 21 sites65%: 33 sites66%: 42 sites67%: 42 sites68%: 42 sites69%: 52 sites70%: 45 sites71%: 79 sites72%: 76 sites73%: 81 sites74%: 79 sites75%: 87 sites76%: 95 sites77%: 108 sites78%: 129 sites79%: 111 sites80%: 127 sites81%: 123 sites82%: 132 sites83%: 119 sites84%: 130 sites85%: 106 sites86%: 93 sites87%: 94 sites88%: 78 sites89%: 74 sites90%: 55 sites91%: 56 sites92%: 42 sites93%: 28 sites94%: 25 sites95%: 14 sites96%: 17 sites97%: 15 sites98%: 7 sites99%: 3 sites100%: 136 sites69% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your site has multiple issues affecting SEO, particularly with broken links, redirects, and missing metadata. Addressing these will enhance your site's performance and visibility.

  1. 1

    Fix Broken Link

    Why: A broken link can negatively impact user experience and SEO.

    How: Update or remove the link to 'https://www.groundyoga.ca/faq/[email protected]' on the FAQ page.

    Checks: broken-links

  2. 2

    Eliminate Redirects

    Why: Redirects can slow down page loading and harm SEO.

    How: Update links to point directly to the final URLs, e.g., 'https://www.groundyoga.ca/new-students/' and 'https://www.groundyoga.ca/schedule/'.

    Checks: redirects

  3. 3

    Improve Title Tags

    Why: Missing or short title tags hinder search engine understanding and ranking.

    How: Add or expand title tags for pages with issues, ensuring they are unique and descriptive.

    Checks: titles

  4. 4

    Add Meta Descriptions

    Why: Meta descriptions improve click-through rates from search results.

    How: Write compelling meta descriptions for the 23 pages lacking them.

    Checks: meta-descriptions

  5. 5

    Fix Headings

    Why: Missing H1s and multiple H1s lead to poor content structure.

    How: Add an H1 to pages that are missing it and ensure only one H1 is used per page.

    Checks: headings

  6. 6

    Reduce Heavy Assets

    Why: Large assets slow down site load times, affecting user experience.

    How: Optimize heavy assets such as images and scripts to reduce their sizes.

    Evidence: 85.5 KB of script, loaded by 32 pages, so every visitor to any of them downloads it.

    32 pages affected

    Depends on: If it is a download rather than part of the page, weight matters less; move it out of the page instead.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

This review identifies key security issues on www.groundyoga.ca. Enhancements are needed to improve cookie security, server information disclosure, and the implementation of a permissions policy. Addressing these findings will reduce risks related to data exposure and unauthorized script access.

  • 0 high
  • 1 medium
  • 2 low
  • 1 info
  1. 1

    Insecure Cookie FlagsMedium

    Why it matters: Cookies lack important flags, increasing the risk of theft and exposure over non-secure connections.

    Fix: Set cookies with `HttpOnly`, `Secure`, and `SameSite=Strict` attributes.

    Evidence: Cookie flags

  2. 2

    Server Version DisclosureLow

    Why it matters: Revealing server version can help attackers exploit known vulnerabilities.

    Fix: Remove `x-powered-by` header or set it to a generic value.

    Evidence: Software version disclosure

  3. 3

    Mixed Content IssuesLow

    Why it matters: Loading resources over HTTP on HTTPS pages poses a security risk, potentially exposing site data.

    Fix: Update all resource URLs to use HTTPS instead of HTTP.

    Evidence: Mixed content

  4. 4

    Missing Permissions PolicyInfo

    Why it matters: No permissions-policy header is set, making the site vulnerable to unauthorized access to sensitive features.

    Fix: Add a Permissions-Policy header: `Permissions-Policy: geolocation=(), microphone=(), camera=()`.

    Evidence: Permissions policy

What the checks found

  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.groundyoga.ca/ → no permissions-policy
    • https://www.groundyoga.ca/about/ → no permissions-policy
    • https://www.groundyoga.ca/scrolling-staff-page/ → no permissions-policy
    • https://www.groundyoga.ca/713-2/ → no permissions-policy
    • https://www.groundyoga.ca/faq/ → no permissions-policy
    • https://www.groundyoga.ca/new-students/ → no permissions-policy
    • https://www.groundyoga.ca/create-an-account/ → no permissions-policy
    • https://www.groundyoga.ca/schedule/ → no permissions-policy
    • https://www.groundyoga.ca/workshops-trainings/ → no permissions-policy
    • https://www.groundyoga.ca/wellness-clinic/ → no permissions-policy
    • https://www.groundyoga.ca/84647-contact/ → no permissions-policy
    • https://www.groundyoga.ca/84647-blog/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • x-powered-by: PHP/7.4.33 (46 responses)
  • FoundCookie flagsMedium

    10 of 10 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • PHPSESSID (set by https://www.groundyoga.ca/sitemap.xml) lacks HttpOnly, SameSite
    • wordpress_test_cookie (set by https://www.groundyoga.ca/wp-login.php) lacks SameSite
    • wordpress_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpress_sec_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpress_logged_in_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wp-settings-0 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wp-settings-time-0 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpressuser_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpresspass_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wp-postpass_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
  • FoundMixed contentLow

    60 resources on HTTPS pages are loaded over plain HTTP.

    • https://www.groundyoga.ca/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/about/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/scrolling-staff-page/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/713-2/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/faq/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/new-students/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/create-an-account/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/schedule/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/workshops-trainings/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/wellness-clinic/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/84647-contact/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/84647-blog/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
  • NoteThird-party scripts

    Scripts run from 6 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (60 script tags)
    • cdnjs.cloudflare.com (30 script tags)
    • widgets.healcode.com (1 script tag)
    • d1yw3duy3i4qiv.cloudfront.net (1 script tag)
    • cdn.trustindex.io (1 script tag)
    • widgets.mindbodyonline.com (3 script tags)
11 checks passed
  • OKHTTPS

    All 33 crawled pages were served over HTTPS.

  • OKHTTP Strict Transport Security

    strict-transport-security is set on all 33 HTML pages.

  • OKContent Security Policy

    A Content-Security-Policy is set on 3 of 33 pages.

  • OKClickjacking protection

    x-frame-options is set on all 33 HTML pages.

  • OKMIME sniffing protection

    x-content-type-options is set on all 33 HTML pages.

  • OKReferrer policy

    A referrer policy is set through a <meta name="referrer"> tag.

  • OKForms over HTTPS

    48 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.groundyoga.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.groundyoga.ca from its pages as published, the way a search engine does. It shows summary figures only.

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