Scanned sites / www.flowagainphysiotherapy.com / 2026-09-13-2348

www.flowagainphysiotherapy.com scan from 2026-09-13 23:48:27 UTC DR 0

A newer scan exists. See the latest report for www.flowagainphysiotherapy.com.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-09-13-2348

Scanned 2026-09-13 23:48:27 UTC, finished 2026-09-13 23:54:50 UTC. Found on page 3 of brave web search results

Site: https://www.flowagainphysiotherapy.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

66/ 100Needs work

On September 13, 2026 the Site Spider crawled 23 pages and 125 assets of www.flowagainphysiotherapy.com, starting from https://www.flowagainphysiotherapy.com/. It scored 66 out of 100, a result that needs work. 10 of 26 checks found something to fix, led by meta descriptions (14), heavy assets (11), sitemap coverage (12); 9 checks passed. Most of the points went to meta descriptions (−7.5), heavy assets (−6), sitemap coverage (−4.8). 7 checks found something the score does not count, listed as noted. 11 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium and 2 low findings. See the security findings ↓

Pages crawled
23
Assets fetched
125
Status
Completed
Checks with issues
10 of 26
CoverageComplete crawl

148 of 148 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 8 link destinations on other sites were checked.

  • Title tags3 issues
    3 of 15 pages have title issues.
    −2 points
  • Meta descriptions14 issues
    14 of 15 pages have meta description issues.
    −7.5 points
  • Headings8 issues
    8 of 15 pages have heading issues.
    −3.2 points
  • Broken links1 issue
    13 internal links point at 1 broken URL.
    −1.3 points
  • Links to other sites28 noted
    0 destinations answered with an error, 4 could not be determined (timeouts, rate limits or refusals), of 6 destinations checked.
  • Redirects5 issues
    8 redirecting URLs, 0 of them chained.
    −1.3 points
  • Non-200 responses1 issue
    9 URLs did not return a 2xx response. 8 of them are pages, 1 with an error status; the rest are assets or redirects.
    −0.7 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 15 indexable pages have indexability warnings.
  • Image alt textOK
    0 of 43 image references have no alt attribute. 37 use an empty alt (decorative), which is fine.
  • Heavy assets11 issues
    11 assets larger than 500 KB among 125 fetched assets.
    −6 points
  • Orphan pages10 issues
    10 pages have no internal links pointing at them.
    −2.7 points
  • Sitemap coverage12 issues
    6 sitemaps listing 17 URLs: 0 crawled pages missing, 2 listed URLs broken or redirecting, 10 reachable only via the sitemap.
    −4.8 points
  • Internal link counts2 noted
    Internal link counts for 15 pages; 2 worth a look.
  • Thin content8 issues
    8 of 15 pages have fewer than 200 words.
    −4.3 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL formatOK
    All 23 page URLs are plain lowercase addresses without parameters.
  • CanonicalsOK
    0 of 15 pages have a canonical worth checking.
  • Robots directives15 noted
    15 pages carry a robots directive; 0 carry none.
  • Anchor text4 noted
    4 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structureOK
    0 of 15 pages could use the title, heading and snippet space better.
  • Image weight and alt length5 noted
    5 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomalies5 noted
    5 URLs answered in a way worth looking at.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404s1 noted
    1 page answer 200 but say they are not there.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookiesOK
    0 cookies set by the site; 12 response headers recorded across 148 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 15 pages; 10 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this scan sits among all scanned sites

2342 sites, median 79%, average 78%

www.flowagainphysiotherapy.com scores 66%, higher than 11% of the 2342 scanned sites. See the full ranking.

0581160%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 1 site40%: 3 sites41%: 1 site42%: 1 site43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 5 sites48%: 3 sites49%: 6 sites50%: 5 sites51%: 5 sites52%: 10 sites53%: 6 sites54%: 8 sites55%: 9 sites56%: 8 sites57%: 12 sites58%: 17 sites59%: 9 sites60%: 16 sites61%: 12 sites62%: 20 sites63%: 27 sites64%: 22 sites65%: 32 sites66%: 35 sites67%: 35 sites68%: 34 sites69%: 47 sites70%: 44 sites71%: 70 sites72%: 71 sites73%: 70 sites74%: 68 sites75%: 72 sites76%: 87 sites77%: 92 sites78%: 107 sites79%: 84 sites80%: 108 sites81%: 105 sites82%: 116 sites83%: 100 sites84%: 106 sites85%: 87 sites86%: 71 sites87%: 73 sites88%: 59 sites89%: 65 sites90%: 36 sites91%: 47 sites92%: 38 sites93%: 24 sites94%: 16 sites95%: 12 sites96%: 12 sites97%: 12 sites98%: 5 sites99%: 2 sites100%: 68 sites66% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

The website has several critical issues impacting SEO. Addressing broken links, improving title tags, and refining meta descriptions should be prioritized for better performance and user experience.

  1. 1

    Fix Broken Links

    Why: 13 internal links point to a broken URL, which affects user experience and SEO.

    How: Identify the broken URL and either fix the link or remove it. Check links on https://www.flowagainphysiotherapy.com/ and update accordingly.

    Checks: broken-links

  2. 2

    Correct Title Tag Issues

    Why: 3 pages have titles longer than 60 characters, affecting search visibility.

    How: Edit the title tags of the affected pages to be concise. Aim for under 60 characters for better SEO.

    Checks: titles

  3. 3

    Improve Meta Descriptions

    Why: 13 pages have meta descriptions that are too long or missing, leading to poor click-through rates.

    How: Revise meta descriptions to be under 160 characters. Make them informative and engaging.

    Checks: meta-descriptions

  4. 4

    Fix Non-200 Responses

    Why: 9 URLs are not returning a 200 response, which can harm your SEO.

    How: Ensure that these URLs are properly configured to respond with a 200 status or redirect correctly.

    Checks: status-codes

  5. 5

    Address Heading Issues

    Why: 8 pages have heading structure problems, compromising content organization.

    How: Ensure each page has one H1 tag and that it describes the content clearly. Adjust other headings as needed.

    Checks: headings

  6. 6

    Link to Orphan Pages

    Why: 10 pages have no internal links, making them difficult for users and search engines to find.

    How: Add links to these orphan pages from relevant content. Ensure they are discoverable.

    Checks: orphan-pages

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website lacks several important security headers which can expose it to risks such as interception of data, clickjacking, and malicious script execution. Implementing these changes will help protect your site and its users.

  • 0 high
  • 3 medium
  • 2 low
  • 0 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, a visitor can be intercepted on their first request when typing the address without https://.

    Fix: Add the header 'Strict-Transport-Security: max-age=31536000; includeSubDomains'.

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: Without a CSP, the browser can load scripts and resources from any location, increasing XSS risk.

    Fix: Add a CSP header like 'Content-Security-Policy: default-src 'self'; script-src 'self' www.google.com cdn.trustindex.io;'.

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-Options HeaderMedium

    Why it matters: Without this header, your pages can be embedded in frames, leading to potential clickjacking.

    Fix: Add the header 'X-Frame-Options: DENY' or use a CSP with 'frame-ancestors'.

    Evidence: Clickjacking protection

  4. 4

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Without this header, a browser might execute files based on their content rather than their declared type.

    Fix: Add the header 'X-Content-Type-Options: nosniff'.

    Evidence: MIME sniffing protection

  5. 5

    Third-party Scripts Without Subresource IntegrityLow

    Why it matters: Scripts from other domains can change the site's behavior if those domains are compromised.

    Fix: Implement a Content Security Policy that allows scripts from these domains or use Subresource Integrity.

    Evidence: Third-party scripts

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.flowagainphysiotherapy.com/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/contact-us/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/physiotherapy-treatment/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/massage-therapy/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/blog/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/why-do-we-use-it/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/thank-you/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/404-2/ → no strict-transport-security
    • https://www.flowagainphysiotherapy.com/reddeer-physio-red-deer/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 15 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.flowagainphysiotherapy.com/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/contact-us/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/physiotherapy-treatment/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/massage-therapy/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/blog/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/why-do-we-use-it/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/thank-you/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/404-2/ → no content-security-policy
    • https://www.flowagainphysiotherapy.com/reddeer-physio-red-deer/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.flowagainphysiotherapy.com/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/contact-us/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/physiotherapy-treatment/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/massage-therapy/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/blog/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/why-do-we-use-it/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/thank-you/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/404-2/ → no x-frame-options
    • https://www.flowagainphysiotherapy.com/reddeer-physio-red-deer/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.flowagainphysiotherapy.com/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/contact-us/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/physiotherapy-treatment/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/massage-therapy/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/blog/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/why-do-we-use-it/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/thank-you/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/404-2/ → no x-content-type-options
    • https://www.flowagainphysiotherapy.com/reddeer-physio-red-deer/ → no x-content-type-options
  • NoteThird-party scripts

    Scripts run from 2 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.google.com (1 script tag)
    • cdn.trustindex.io (1 script tag)
8 checks passed, 3 not applicable
  • OKHTTPS

    All 15 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    19 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

  • Not applicableReferrer policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicablePermissions policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableCookie flags

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.flowagainphysiotherapy.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.flowagainphysiotherapy.com from its pages as published, the way a search engine does. It shows summary figures only.

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