Scanned sites / www.teamsmandych.ca / 2026-11-09-0108

www.teamsmandych.ca scan from 2026-11-09 01:08:47 UTC DR 11

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-11-09-0108

Scanned 2026-11-09 01:08:47 UTC, finished 2026-11-09 01:25:11 UTC. Found with openstreetmap overpass

Site: https://www.teamsmandych.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

58/ 100Needs work

On November 9, 2026 the Site Spider crawled 146 pages and 605 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 32 checks found something to fix, led by meta descriptions (144), title tags (115), thin content (128); 10 checks passed. Most of the points went to title tags (−8), meta descriptions (−8), thin content (−7.1). 12 checks found something the score does not count, listed as noted. 5 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
146
Assets fetched
605
Status
Completed
Checks with issues
10 of 32
CoverageComplete crawl

751 of 751 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript.

  • Title tags115 issues
    115 of 144 pages have title issues.
    −8 points
  • Meta descriptions144 issues
    144 of 144 pages have meta description issues.
    −8 points
  • Headings36 issues
    36 of 144 pages have heading issues.
    −1.5 points
  • Broken links2 issues
    2 internal links point at 2 broken URLs.
    −0.3 points
  • Links to other sitesNot checked
    Not checked: the crawl fetched nothing this check can look at.
  • Redirects1 noted
    1 redirecting URL, 0 of them chained.
  • Non-200 responses2 issues
    5 URLs did not return a 2xx response. 2 of them are pages, 2 with an error status; the rest are assets or redirects.
    −0.1 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability90 issues
    90 of 144 indexable pages have indexability warnings.
    −6.3 points
  • Image alt textOK
    0 of 775 image references have no alt attribute. 159 use an empty alt (decorative), which is fine.
  • Heavy assets19 issues
    19 assets larger than 500 KB among 605 fetched assets.
    −6 points
  • Orphan pages10 issues
    10 pages have no internal links pointing at them.
    −0.3 points
  • Sitemap coverage113 issues
    4 sitemaps listing 41 URLs: 103 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.
    −4.7 points
  • Internal link counts83 noted
    Internal link counts for 144 pages; 83 worth a look.
  • Thin content128 issues
    128 of 144 pages have fewer than 200 words.
    −7.1 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format35 noted
    35 of 146 page URLs are harder to read, share or cache than they need to be.
  • Canonicals90 noted
    90 of 144 pages have a canonical worth checking.
  • Robots directives144 noted
    144 pages carry a robots directive; 0 carry none.
  • Anchor text86 noted
    86 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure29 noted
    29 of 144 pages could use the title, heading and snippet space better.
  • Image weight and alt length76 noted
    76 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validationOK
    All 144 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
  • hreflangOK
    No page declares hreflang.
  • Structured dataOK
    144 of 144 indexable pages carry structured data: WebPage (144), WPHeader (144), Organization (144), WPFooter (144), Person (89). 0 pages with errors a rich result would fail on.
  • Near duplicates38 noted
    38 pages in 19 groups read almost the same as another page (95% alike or more).
  • Soft 404s1 noted
    1 page answer 200 but say they are not there.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positions14 noted
    14 of 134 linked pages are linked only from the template, never from another page's content.
  • PaginationOK
    No page declares rel=next or rel=prev pagination.
  • Headers and cookiesOK
    0 cookies set by the site; 11 response headers recorded across 751 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 144 pages; 111 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • Spelling4 noted
    4 words an English dictionary does not know, on 6 pages. Product names and jargon will appear here too.

Where this scan sits among all scanned sites

2877 sites, median 80%, average 79%

www.teamsmandych.ca scores 58%, higher than 4% of the 2877 scanned sites. See the full ranking.

0761510%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 7 sites52%: 8 sites53%: 9 sites54%: 10 sites55%: 10 sites56%: 8 sites57%: 17 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 22 sites65%: 33 sites66%: 43 sites67%: 43 sites68%: 42 sites69%: 53 sites70%: 47 sites71%: 80 sites72%: 76 sites73%: 82 sites74%: 83 sites75%: 86 sites76%: 94 sites77%: 109 sites78%: 132 sites79%: 112 sites80%: 127 sites81%: 124 sites82%: 133 sites83%: 119 sites84%: 132 sites85%: 105 sites86%: 94 sites87%: 95 sites88%: 81 sites89%: 74 sites90%: 55 sites91%: 59 sites92%: 43 sites93%: 28 sites94%: 25 sites95%: 15 sites96%: 19 sites97%: 16 sites98%: 8 sites99%: 3 sites100%: 151 sites58% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

The site requires multiple fixes, especially for title tags and meta descriptions. Key actions include addressing broken links, improving indexability, and updating sitemaps. These changes will enhance user experience and search engine visibility.

  1. 1

    Fix Broken Links

    Why: Broken links negatively impact user experience and SEO.

    How: Identify and remove or update the broken links to ensure all URLs are functional.

    Checks: broken-links

  2. 2

    Address Non-200 Responses

    Why: Non-200 responses can harm user experience and search visibility.

    How: Resolve issues with 5 URLs that did not return a 2xx response, ensuring they load properly.

    Checks: status-codes

  3. 3

    Update Title Tags

    Why: 115 pages have title issues; fixing these improves SEO.

    How: Revise each problematic title to be unique and under 60 characters.

    Checks: titles

  4. 4

    Create Meta Descriptions

    Why: 144 pages lack meta descriptions, reducing SEO potential.

    How: Write and implement unique meta descriptions for all pages to boost click-through rates.

    Checks: meta-descriptions

  5. 5

    Improve Indexability

    Why: 90 pages have indexability warnings, potentially hindering their performance.

    How: Ensure each page has a proper canonical tag to avoid duplicate content issues.

    Checks: indexability

  6. 6

    Enhance Sitemap Coverage

    Why: 103 URLs are missing from the sitemap, impacting visibility.

    How: Update the sitemap to include all indexable pages for better crawling and indexing.

    Checks: sitemap-coverage

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website has multiple security issues that could expose sensitive information or allow attacks. Immediate action is required to enforce HTTPS, implement security headers, and address mixed content to enhance your site's protection.

  • 1 high
  • 4 medium
  • 3 low
  • 1 info
  1. 1

    Insecure HTTP PagesHigh

    Why it matters: 22 pages are served over plain HTTP, allowing interception of data.

    Fix: Implement a permanent redirect from HTTP to HTTPS on your server.

    Evidence: HTTPS

  2. 2

    Missing HSTS HeaderMedium

    Why it matters: Without HSTS, users typing the URL may be intercepted on the first request.

    Fix: Add the header 'Strict-Transport-Security: max-age=31536000; includeSubDomains; preload'.

    Evidence: HTTP Strict Transport Security

  3. 3

    No Content Security PolicyMedium

    Why it matters: Lack of CSP allows potentially harmful scripts to run from any source.

    Fix: Add a basic CSP header, e.g., 'Content-Security-Policy: default-src 'self';'.

    Evidence: Content Security Policy

  4. 4

    Missing Clickjacking ProtectionMedium

    Why it matters: Pages can be embedded in frames on other sites, risking user manipulation.

    Fix: Add 'X-Frame-Options: DENY' or a similar CSP directive.

    Evidence: Clickjacking protection

  5. 5

    Mixed Content RisksMedium

    Why it matters: Loading resources over HTTP on HTTPS pages exposes them to interception.

    Fix: Update all resource links to use HTTPS instead of HTTP.

    Evidence: Mixed content

  6. 6

    Missing MIME Sniffing ProtectionLow

    Why it matters: Browsers may misinterpret file types, causing script execution vulnerabilities.

    Fix: Add 'X-Content-Type-Options: nosniff'.

    Evidence: MIME sniffing protection

  7. 7

    No Referrer PolicyLow

    Why it matters: Full URLs, including query strings, are sent when users navigate away.

    Fix: Add 'Referrer-Policy: no-referrer'.

    Evidence: Referrer policy

  8. 8

    Server Version ExposureLow

    Why it matters: Revealing server details helps attackers identify potential vulnerabilities.

    Fix: Remove or obscure 'Server' and 'X-Powered-By' headers in your server configuration.

    Evidence: Software version disclosure

  9. 9

    Missing Permissions PolicyInfo

    Why it matters: Not restricting unused browser features may increase risk from injected scripts.

    Fix: Add 'Permissions-Policy: geolocation=(), microphone=(), camera=()'.

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 122 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://www.teamsmandych.ca/class-descriptions/ → 200 over http
    • http://www.teamsmandych.ca/ → 200 over http
    • http://www.teamsmandych.ca/gym-schedule/ → 200 over http
    • http://www.teamsmandych.ca/trainers/ → 200 over http
    • http://www.teamsmandych.ca/facility/ → 200 over http
    • http://www.teamsmandych.ca/fees/ → 200 over http
    • http://www.teamsmandych.ca/registration/ → 200 over http
    • http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
    • http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
    • http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.teamsmandych.ca/ → no strict-transport-security
    • https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
    • https://www.teamsmandych.ca/trainers/ → no strict-transport-security
    • https://www.teamsmandych.ca/facility/ → no strict-transport-security
    • https://www.teamsmandych.ca/fees/ → no strict-transport-security
    • https://www.teamsmandych.ca/registration/ → no strict-transport-security
    • https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 144 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.teamsmandych.ca/ → no content-security-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
    • https://www.teamsmandych.ca/trainers/ → no content-security-policy
    • https://www.teamsmandych.ca/facility/ → no content-security-policy
    • https://www.teamsmandych.ca/fees/ → no content-security-policy
    • https://www.teamsmandych.ca/registration/ → no content-security-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.teamsmandych.ca/ → no x-frame-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
    • https://www.teamsmandych.ca/trainers/ → no x-frame-options
    • https://www.teamsmandych.ca/facility/ → no x-frame-options
    • https://www.teamsmandych.ca/fees/ → no x-frame-options
    • https://www.teamsmandych.ca/registration/ → no x-frame-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.teamsmandych.ca/ → no x-content-type-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
    • https://www.teamsmandych.ca/trainers/ → no x-content-type-options
    • https://www.teamsmandych.ca/facility/ → no x-content-type-options
    • https://www.teamsmandych.ca/fees/ → no x-content-type-options
    • https://www.teamsmandych.ca/registration/ → no x-content-type-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.teamsmandych.ca/ → no referrer-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
    • https://www.teamsmandych.ca/trainers/ → no referrer-policy
    • https://www.teamsmandych.ca/facility/ → no referrer-policy
    • https://www.teamsmandych.ca/fees/ → no referrer-policy
    • https://www.teamsmandych.ca/registration/ → no referrer-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.teamsmandych.ca/ → no permissions-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
    • https://www.teamsmandych.ca/trainers/ → no permissions-policy
    • https://www.teamsmandych.ca/facility/ → no permissions-policy
    • https://www.teamsmandych.ca/fees/ → no permissions-policy
    • https://www.teamsmandych.ca/registration/ → no permissions-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (751 responses)
    • x-powered-by: PHP/8.2.35 (153 responses)
  • FoundMixed contentMedium

    32 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.

    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
    • widgets.mindbodyonline.com (2 script tags)
    • widgets.healcode.com (2 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
3 checks passed, 2 not applicable
  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.teamsmandych.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.

Own www.teamsmandych.ca?

  • Claim this site to manage the listing, hide it from the public lists, or keep it.
  • Want it gone instead? Ask through the support form or e-mail support@diyseohub.com, naming www.teamsmandych.ca. Removal needs no account and no proof of purchase.