Scanned sites / www.teamsmandych.ca / 2026-10-24-1845
www.teamsmandych.ca scan from 2026-10-24 18:45:11 UTC DR 9
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
Scan 2026-10-24-1845
Scanned 2026-10-24 18:45:11 UTC, finished 2026-10-24 19:25:23 UTC. Found with openstreetmap overpass
Site: https://www.teamsmandych.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 24, 2026 the Site Spider crawled 213 pages and 791 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 32 checks found something to fix, led by meta descriptions (211), thin content (195), indexability (157); 10 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.4), thin content (−7.4). 12 checks found something the score does not count, listed as noted. 5 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓
- Pages crawled
- 213
- Assets fetched
- 791
- Status
- Completed
- Checks with issues
- 10 of 32
1,004 of 1,004 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript.
- Title tags135 issues135 of 211 pages have title issues.−6.4 points
- Meta descriptions211 issues211 of 211 pages have meta description issues.−8 points
- Headings36 issues36 of 211 pages have heading issues.−1 points
- Broken links2 issues2 internal links point at 2 broken URLs.−0.2 points
- Links to other sitesNot checkedNot checked: the crawl fetched nothing this check can look at.
- Redirects1 noted1 redirecting URL, 0 of them chained.
- Non-200 responses2 issues5 URLs did not return a 2xx response. 2 of them are pages, 2 with an error status; the rest are assets or redirects.−0.1 points
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability157 issues157 of 211 indexable pages have indexability warnings.−7.4 points
- Image alt textOK0 of 1110 image references have no alt attribute. 221 use an empty alt (decorative), which is fine.
- Heavy assets36 issues36 assets larger than 500 KB among 791 fetched assets.−6 points
- Orphan pages10 issues10 pages have no internal links pointing at them.−0.2 points
- Sitemap coverage180 issues4 sitemaps listing 41 URLs: 170 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.−5.1 points
- Internal link counts150 notedInternal link counts for 211 pages; 150 worth a look.
- Thin content195 issues195 of 211 pages have fewer than 200 words.−7.4 points
- Duplicate contentOK0 groups of pages with identical HTML.
- URL format55 noted55 of 213 page URLs are harder to read, share or cache than they need to be.
- Canonicals157 noted157 of 211 pages have a canonical worth checking.
- Robots directives211 noted211 pages carry a robots directive; 0 carry none.
- Anchor text153 noted153 destinations are linked without useful anchor text, or with nofollow.
- Title and heading structure35 noted35 of 211 pages could use the title, heading and snippet space better.
- Image weight and alt length113 noted113 images over 100 KB; 0 with alt text over 100 characters.
- Response anomaliesOKNo redirect loops, header redirects or pages served as something other than HTML.
- HTML and head validationOKAll 211 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
- hreflangOKNo page declares hreflang.
- Structured dataOK211 of 211 indexable pages carry structured data: WebPage (211), WPHeader (211), Organization (211), WPFooter (211), Person (156). 0 pages with errors a rich result would fail on.
- Near duplicates38 noted38 pages in 19 groups read almost the same as another page (95% alike or more).
- Soft 404s1 noted1 page answer 200 but say they are not there.
- AccessibilityNot checkedNot checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
- Link positions14 noted14 of 201 linked pages are linked only from the template, never from another page's content.
- PaginationOKNo page declares rel=next or rel=prev pagination.
- Headers and cookiesOK0 cookies set by the site; 11 response headers recorded across 1004 URLs.
- Orphans in searchNot checkedNot checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
- Link ScoreOKLink Score (internal PageRank, 0-100) for 211 pages; 178 hold almost none (10 or less).
- JavaScript renderingNot checkedNot checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
- PageSpeed InsightsNot checkedNot checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
- Spelling4 noted4 words an English dictionary does not know, on 6 pages. Product names and jargon will appear here too.
Where this scan sits among all scanned sites
2314 sites, median 79%, average 78%
www.teamsmandych.ca scores 58%, higher than 5% of the 2314 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour site has several optimization issues requiring attention. Key areas include broken links, meta descriptions, and title tags. Focus on these to improve user experience and search engine performance.
- 1
Fix Broken Links
Why: Broken links create a poor user experience and harm SEO.
How: Update or remove links pointing to non-existent pages.
Checks: broken-links
- 2
Add Meta Descriptions
Why: Meta descriptions help improve click-through rates from search results.
How: Write and implement unique meta descriptions for all pages.
Checks: meta-descriptions
- 3
Resolve Non-200 Responses
Why: Correcting URLs that return errors improves site health.
How: Identify and fix pages and assets returning non-200 responses.
Checks: status-codes
- 4
Revise Title Tags
Why: Unique title tags improve SEO and user engagement.
How: Ensure each page has a distinct, concise title under 60 characters.
Checks: titles
- 5
Improve Indexability
Why: Addressing indexability issues aids in better visibility on search engines.
How: Ensure all pages have proper canonical tags and are indexed.
Checks: indexability
- 6
Fix Headings Issues
Why: Proper heading structure enhances SEO and user readability.
How: Ensure each page has one H1 tag and appropriate H2s.
Checks: headings
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlYour website has multiple security vulnerabilities, notably lacking HTTPS on several pages, which puts user data at risk. Additional missing security headers further expose the site to attacks. Addressing these issues is essential for improving your site's security posture.
- 1 high
- 4 medium
- 3 low
- 1 info
- 1
HTTP pages exposedHigh
Why it matters: 22 pages respond over HTTP, allowing interception and modification of data by attackers.
Fix: Redirect all HTTP requests to HTTPS using a server-side configuration.
Evidence: HTTPS
- 2
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Lack of HSTS allows interception of initial requests by users typing in the URL without HTTPS.
Fix: Add the header 'Strict-Transport-Security: max-age=31536000; includeSubDomains; preload'.
Evidence: HTTP Strict Transport Security
- 3
No Content Security Policy (CSP)Medium
Why it matters: Without a CSP, malicious scripts can be loaded, posing security risks.
Fix: Implement 'Content-Security-Policy: default-src 'self'; script-src 'self' https://trusted.sources;'.
Evidence: Content Security Policy
- 4
No Clickjacking ProtectionMedium
Why it matters: The absence of X-Frame-Options allows clickjacking attacks.
Fix: Add 'X-Frame-Options: DENY' header to your responses.
Evidence: Clickjacking protection
- 5
Mixed Content LoadedMedium
Why it matters: Resources loaded over HTTP on HTTPS pages can be intercepted or modified.
Fix: Update URLs to use HTTPS for all resources.
Evidence: Mixed content
- 6
No MIME Sniffing ProtectionLow
Why it matters: Without X-Content-Type-Options, browsers might execute files as scripts based on content.
Fix: Include 'X-Content-Type-Options: nosniff' header.
Evidence: MIME sniffing protection
- 7
No Referrer PolicyLow
Why it matters: Absence of a referrer policy exposes entire page addresses to third-party sites.
Fix: Set 'Referrer-Policy: no-referrer' to limit data exposure.
Evidence: Referrer policy
- 8
Server Version DisclosureLow
Why it matters: Revealing server software versions increases risk from targeted attacks.
Fix: Hide version details in server configurations (e.g., 'server_tokens off;' for Nginx).
Evidence: Software version disclosure
- 9
No Permissions PolicyInfo
Why it matters: Missing permissions policy may allow excessive access to sensitive browser features.
Fix: Add 'Permissions-Policy: geolocation=(self), microphone=()' to control feature access.
Evidence: Permissions policy
What the checks found
- FoundHTTPSHigh
22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 189 were served over HTTPS. Anyone on the network path can read or alter these pages.
- http://www.teamsmandych.ca/class-descriptions/ → 200 over http
- http://www.teamsmandych.ca/ → 200 over http
- http://www.teamsmandych.ca/gym-schedule/ → 200 over http
- http://www.teamsmandych.ca/trainers/ → 200 over http
- http://www.teamsmandych.ca/facility/ → 200 over http
- http://www.teamsmandych.ca/fees/ → 200 over http
- http://www.teamsmandych.ca/registration/ → 200 over http
- http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
- http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
- http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.teamsmandych.ca/ → no strict-transport-security
- https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
- https://www.teamsmandych.ca/trainers/ → no strict-transport-security
- https://www.teamsmandych.ca/facility/ → no strict-transport-security
- https://www.teamsmandych.ca/fees/ → no strict-transport-security
- https://www.teamsmandych.ca/registration/ → no strict-transport-security
- https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 211 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.teamsmandych.ca/ → no content-security-policy
- https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
- https://www.teamsmandych.ca/trainers/ → no content-security-policy
- https://www.teamsmandych.ca/facility/ → no content-security-policy
- https://www.teamsmandych.ca/fees/ → no content-security-policy
- https://www.teamsmandych.ca/registration/ → no content-security-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.teamsmandych.ca/ → no x-frame-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
- https://www.teamsmandych.ca/trainers/ → no x-frame-options
- https://www.teamsmandych.ca/facility/ → no x-frame-options
- https://www.teamsmandych.ca/fees/ → no x-frame-options
- https://www.teamsmandych.ca/registration/ → no x-frame-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.teamsmandych.ca/ → no x-content-type-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
- https://www.teamsmandych.ca/trainers/ → no x-content-type-options
- https://www.teamsmandych.ca/facility/ → no x-content-type-options
- https://www.teamsmandych.ca/fees/ → no x-content-type-options
- https://www.teamsmandych.ca/registration/ → no x-content-type-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.teamsmandych.ca/ → no referrer-policy
- https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
- https://www.teamsmandych.ca/trainers/ → no referrer-policy
- https://www.teamsmandych.ca/facility/ → no referrer-policy
- https://www.teamsmandych.ca/fees/ → no referrer-policy
- https://www.teamsmandych.ca/registration/ → no referrer-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.teamsmandych.ca/ → no permissions-policy
- https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
- https://www.teamsmandych.ca/trainers/ → no permissions-policy
- https://www.teamsmandych.ca/facility/ → no permissions-policy
- https://www.teamsmandych.ca/fees/ → no permissions-policy
- https://www.teamsmandych.ca/registration/ → no permissions-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- server: nginx (1004 responses)
- x-powered-by: PHP/8.2.35 (220 responses)
- FoundMixed contentMedium
66 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8748-rotated.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8743-600x450.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8729-600x450.jpeg
- https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8728-600x450.jpeg
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (40 script tags)
- widgets.mindbodyonline.com (2 script tags)
- widgets.healcode.com (2 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
3 checks passed, 2 not applicable
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.teamsmandych.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- www.rossicontractors.comDR 359/100 · rank 2181 · 35 pages
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- xclusivefireprotection.comDR 058/100 · rank 2189 · 149 pages
- www.sevencafe.caDR 858/100 · rank 2189 · 11 pages
- store.dacotahpaper.comDR 1058/100 · rank 2189 · 4,700 pages
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.
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