Scanned sites / www.teamsmandych.ca / 2026-10-21-0539
www.teamsmandych.ca scan from 2026-10-21 05:39:56 UTC DR 9
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
Scan 2026-10-21-0539
Scanned 2026-10-21 05:39:56 UTC, finished 2026-10-21 06:36:40 UTC. Found with openstreetmap overpass
Site: https://www.teamsmandych.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 21, 2026 the Site Spider crawled 259 pages and 892 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 32 checks found something to fix, led by meta descriptions (258), indexability (204), thin content (242); 10 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.9), thin content (−7.5). 12 checks found something the score does not count, listed as noted. 5 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓
- Pages crawled
- 259
- Assets fetched
- 892
- Status
- Completed
- Checks with issues
- 10 of 32
1,151 of 1,152 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript.
- Title tags159 issues159 of 258 pages have title issues.−6.2 points
- Meta descriptions258 issues258 of 258 pages have meta description issues.−8 points
- Headings36 issues36 of 258 pages have heading issues.−0.8 points
- Broken links1 issue1 internal link point at 1 broken URL.−0.1 points
- Links to other sitesNot checkedNot checked: the crawl fetched nothing this check can look at.
- Redirects1 noted1 redirecting URL, 0 of them chained.
- Non-200 responses1 issue4 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability204 issues204 of 258 indexable pages have indexability warnings.−7.9 points
- Image alt textOK0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
- Heavy assets47 issues47 assets larger than 500 KB among 892 fetched assets.−6 points
- Orphan pages10 issues10 pages have no internal links pointing at them.−0.2 points
- Sitemap coverage227 issues4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.−5.3 points
- Internal link counts197 notedInternal link counts for 258 pages; 197 worth a look.
- Thin content242 issues242 of 258 pages have fewer than 200 words.−7.5 points
- Duplicate contentOK0 groups of pages with identical HTML.
- URL format69 noted69 of 259 page URLs are harder to read, share or cache than they need to be.
- Canonicals204 noted204 of 258 pages have a canonical worth checking.
- Robots directives258 noted258 pages carry a robots directive; 0 carry none.
- Anchor text200 noted200 destinations are linked without useful anchor text, or with nofollow.
- Title and heading structure46 noted46 of 258 pages could use the title, heading and snippet space better.
- Image weight and alt length147 noted147 images over 100 KB; 0 with alt text over 100 characters.
- Response anomaliesOKNo redirect loops, header redirects or pages served as something other than HTML.
- HTML and head validationOKAll 258 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
- hreflangOKNo page declares hreflang.
- Structured dataOK258 of 258 indexable pages carry structured data: WebPage (258), WPHeader (258), Organization (258), WPFooter (258), Person (203). 0 pages with errors a rich result would fail on.
- Near duplicates38 noted38 pages in 19 groups read almost the same as another page (95% alike or more).
- Soft 404s1 noted1 page answer 200 but say they are not there.
- AccessibilityNot checkedNot checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
- Link positions14 noted14 of 248 linked pages are linked only from the template, never from another page's content.
- PaginationOKNo page declares rel=next or rel=prev pagination.
- Headers and cookiesOK0 cookies set by the site; 11 response headers recorded across 1151 URLs.
- Orphans in searchNot checkedNot checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
- Link ScoreOKLink Score (internal PageRank, 0-100) for 258 pages; 225 hold almost none (10 or less).
- JavaScript renderingNot checkedNot checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
- PageSpeed InsightsNot checkedNot checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
- Spelling4 noted4 words an English dictionary does not know, on 6 pages. Product names and jargon will appear here too.
Where this scan sits among all scanned sites
2301 sites, median 79%, average 78%
www.teamsmandych.ca scores 58%, higher than 5% of the 2301 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour website has several SEO issues that require attention, particularly concerning title tags, meta descriptions, and indexability. Addressing these will significantly improve your site's health score.
- 1
Fix Broken Link
Why: One broken internal link hinders user experience.
How: Update the link from 'https://www.teamsmandych.ca/_kch9164/' to a valid URL.
Checks: broken-links
- 2
Resolve Non-200 Responses
Why: Four URLs returned errors impacting accessibility.
How: Review the URLs and fix or remove them: 'https://www.teamsmandych.ca/sitemap.xml' (301), 'https://www.teamsmandych.ca/3291/' (404) among others.
Checks: status-codes
- 3
Write Meta Descriptions
Why: All pages lack meta descriptions affecting click-through rates.
How: Create clear, concise meta descriptions for each of the 258 pages.
Checks: meta-descriptions
- 4
Improve Title Tags
Why: 159 pages have issues with title tags affecting ranking.
How: Ensure unique and descriptive titles for pages, focusing on those flagged for duplicates.
Checks: titles
- 5
Resolve Indexability Issues
Why: 204 pages flagged for no canonical URL may result in indexation issues.
How: Add canonical tags to those pages to aid search engines in understanding the site structure.
Checks: indexability
- 6
Update Sitemap Coverage
Why: 217 pages missing from sitemap may hinder discovery by search engines.
How: Add these pages to your sitemap to ensure they are indexed.
Checks: sitemap-coverage
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe website has several critical security issues, including serving pages over plain HTTP, which can expose user data. It also lacks essential security headers, leaving it vulnerable to attacks such as clickjacking and content injection. Immediate action is needed to enhance security.
- 1 high
- 4 medium
- 3 low
- 1 info
- 1
HTTP Pages ExposedHigh
Why it matters: 22 pages are accessible over HTTP, leaving them vulnerable to interception and tampering.
Fix: Redirect all HTTP requests to HTTPS to encrypt user data.
Evidence: HTTPS
- 2
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, users can be intercepted on their first request.
Fix: Add the header: `Strict-Transport-Security: max-age=31536000; includeSubDomains`.
Evidence: HTTP Strict Transport Security
- 3
No Content Security Policy (CSP)Medium
Why it matters: Lack of CSP allows scripts from any source, increasing risk of XSS attacks.
Fix: Add a header: `Content-Security-Policy: default-src 'self';`.
Evidence: Content Security Policy
- 4
Missing X-Frame-Options HeaderMedium
Why it matters: Without this header, the site is vulnerable to clickjacking.
Fix: Add the header: `X-Frame-Options: DENY`.
Evidence: Clickjacking protection
- 5
Mixed Content IssuesMedium
Why it matters: Resources loaded over HTTP can be blocked or manipulated, compromising security.
Fix: Ensure all resources load over HTTPS only.
Evidence: Mixed content
- 6
Missing X-Content-Type-Options HeaderLow
Why it matters: Without this header, browsers may execute content inappropriately.
Fix: Add the header: `X-Content-Type-Options: nosniff`.
Evidence: MIME sniffing protection
- 7
Missing Referrer PolicyLow
Why it matters: The absence of a referrer policy may expose sensitive information to third-party sites.
Fix: Add the header: `Referrer-Policy: no-referrer`.
Evidence: Referrer policy
- 8
Server Version DisclosureLow
Why it matters: Exposing software versions can lead to targeted attacks based on known vulnerabilities.
Fix: Consider hiding server details or upgrading to the latest software versions.
Evidence: Software version disclosure
- 9
Missing Permissions PolicyInfo
Why it matters: This policy limits effects of potentially harmful scripts on your page.
Fix: Add the header: `Permissions-Policy: fullscreen=(self)`.
Evidence: Permissions policy
What the checks found
- FoundHTTPSHigh
22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.
- http://www.teamsmandych.ca/class-descriptions/ → 200 over http
- http://www.teamsmandych.ca/ → 200 over http
- http://www.teamsmandych.ca/gym-schedule/ → 200 over http
- http://www.teamsmandych.ca/trainers/ → 200 over http
- http://www.teamsmandych.ca/facility/ → 200 over http
- http://www.teamsmandych.ca/fees/ → 200 over http
- http://www.teamsmandych.ca/registration/ → 200 over http
- http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
- http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
- http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
- http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.teamsmandych.ca/ → no strict-transport-security
- https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
- https://www.teamsmandych.ca/trainers/ → no strict-transport-security
- https://www.teamsmandych.ca/facility/ → no strict-transport-security
- https://www.teamsmandych.ca/fees/ → no strict-transport-security
- https://www.teamsmandych.ca/registration/ → no strict-transport-security
- https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.teamsmandych.ca/ → no content-security-policy
- https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
- https://www.teamsmandych.ca/trainers/ → no content-security-policy
- https://www.teamsmandych.ca/facility/ → no content-security-policy
- https://www.teamsmandych.ca/fees/ → no content-security-policy
- https://www.teamsmandych.ca/registration/ → no content-security-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.teamsmandych.ca/ → no x-frame-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
- https://www.teamsmandych.ca/trainers/ → no x-frame-options
- https://www.teamsmandych.ca/facility/ → no x-frame-options
- https://www.teamsmandych.ca/fees/ → no x-frame-options
- https://www.teamsmandych.ca/registration/ → no x-frame-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.teamsmandych.ca/ → no x-content-type-options
- https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
- https://www.teamsmandych.ca/trainers/ → no x-content-type-options
- https://www.teamsmandych.ca/facility/ → no x-content-type-options
- https://www.teamsmandych.ca/fees/ → no x-content-type-options
- https://www.teamsmandych.ca/registration/ → no x-content-type-options
- https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.teamsmandych.ca/ → no referrer-policy
- https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
- https://www.teamsmandych.ca/trainers/ → no referrer-policy
- https://www.teamsmandych.ca/facility/ → no referrer-policy
- https://www.teamsmandych.ca/fees/ → no referrer-policy
- https://www.teamsmandych.ca/registration/ → no referrer-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.teamsmandych.ca/ → no permissions-policy
- https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
- https://www.teamsmandych.ca/trainers/ → no permissions-policy
- https://www.teamsmandych.ca/facility/ → no permissions-policy
- https://www.teamsmandych.ca/fees/ → no permissions-policy
- https://www.teamsmandych.ca/registration/ → no permissions-policy
- https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
- https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
- https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
- https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- server: nginx (1151 responses)
- x-powered-by: PHP/8.2.34 (267 responses)
- FoundMixed contentMedium
32 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
- https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (40 script tags)
- widgets.mindbodyonline.com (2 script tags)
- widgets.healcode.com (2 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
3 checks passed, 2 not applicable
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.teamsmandych.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- www.rossicontractors.comDR 359/100 · rank 2170 · 35 pages
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- www.sevencafe.caDR 858/100 · rank 2178 · 11 pages
- store.dacotahpaper.comDR 1058/100 · rank 2178 · 4,700 pages
- appollolandscaping.comDR 058/100 · rank 2178 · 68 pages
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.
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