Scanned sites / www.teamsmandych.ca / 2026-10-18-2249

www.teamsmandych.ca scan from 2026-10-18 22:49:12 UTC DR 9

A newer scan exists. See the latest report for www.teamsmandych.ca.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-10-18-2249

Scanned 2026-10-18 22:49:12 UTC, finished 2026-10-18 23:55:40 UTC. Found with openstreetmap overpass

Site: https://www.teamsmandych.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

58/ 100Needs work

On October 18, 2026 the Site Spider crawled 259 pages and 892 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 32 checks found something to fix, led by meta descriptions (258), indexability (204), thin content (242); 10 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.9), thin content (−7.5). 12 checks found something the score does not count, listed as noted. 5 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
259
Assets fetched
892
Status
Completed
Checks with issues
10 of 32
CoverageComplete crawl

1,151 of 1,152 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript.

  • Title tags159 issues
    159 of 258 pages have title issues.
    −6.2 points
  • Meta descriptions258 issues
    258 of 258 pages have meta description issues.
    −8 points
  • Headings36 issues
    36 of 258 pages have heading issues.
    −0.8 points
  • Broken links1 issue
    1 internal link point at 1 broken URL.
    −0.1 points
  • Links to other sitesNot checked
    Not checked: the crawl fetched nothing this check can look at.
  • Redirects1 noted
    1 redirecting URL, 0 of them chained.
  • Non-200 responses1 issue
    4 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability204 issues
    204 of 258 indexable pages have indexability warnings.
    −7.9 points
  • Image alt textOK
    0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
  • Heavy assets47 issues
    47 assets larger than 500 KB among 892 fetched assets.
    −6 points
  • Orphan pages10 issues
    10 pages have no internal links pointing at them.
    −0.2 points
  • Sitemap coverage227 issues
    4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.
    −5.3 points
  • Internal link counts197 noted
    Internal link counts for 258 pages; 197 worth a look.
  • Thin content242 issues
    242 of 258 pages have fewer than 200 words.
    −7.5 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format69 noted
    69 of 259 page URLs are harder to read, share or cache than they need to be.
  • Canonicals204 noted
    204 of 258 pages have a canonical worth checking.
  • Robots directives258 noted
    258 pages carry a robots directive; 0 carry none.
  • Anchor text200 noted
    200 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure46 noted
    46 of 258 pages could use the title, heading and snippet space better.
  • Image weight and alt length147 noted
    147 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validationOK
    All 258 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
  • hreflangOK
    No page declares hreflang.
  • Structured dataOK
    258 of 258 indexable pages carry structured data: WebPage (258), WPHeader (258), Organization (258), WPFooter (258), Person (203). 0 pages with errors a rich result would fail on.
  • Near duplicates38 noted
    38 pages in 19 groups read almost the same as another page (95% alike or more).
  • Soft 404s1 noted
    1 page answer 200 but say they are not there.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positions14 noted
    14 of 248 linked pages are linked only from the template, never from another page's content.
  • PaginationOK
    No page declares rel=next or rel=prev pagination.
  • Headers and cookiesOK
    0 cookies set by the site; 11 response headers recorded across 1151 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 258 pages; 225 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • Spelling4 noted
    4 words an English dictionary does not know, on 6 pages. Product names and jargon will appear here too.

Where this scan sits among all scanned sites

2284 sites, median 79%, average 78%

www.teamsmandych.ca scores 58%, higher than 5% of the 2284 scanned sites. See the full ranking.

0581150%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 1 site40%: 3 sites41%: 1 site42%: 1 site43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 5 sites48%: 3 sites49%: 6 sites50%: 5 sites51%: 5 sites52%: 10 sites53%: 6 sites54%: 8 sites55%: 9 sites56%: 8 sites57%: 12 sites58%: 16 sites59%: 7 sites60%: 16 sites61%: 12 sites62%: 19 sites63%: 27 sites64%: 21 sites65%: 32 sites66%: 36 sites67%: 34 sites68%: 35 sites69%: 45 sites70%: 41 sites71%: 68 sites72%: 70 sites73%: 65 sites74%: 70 sites75%: 71 sites76%: 87 sites77%: 92 sites78%: 105 sites79%: 86 sites80%: 106 sites81%: 106 sites82%: 115 sites83%: 95 sites84%: 106 sites85%: 85 sites86%: 68 sites87%: 70 sites88%: 62 sites89%: 61 sites90%: 33 sites91%: 44 sites92%: 34 sites93%: 20 sites94%: 14 sites95%: 10 sites96%: 9 sites97%: 9 sites98%: 4 sites99%: 0 sites100%: 70 sites58% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your site has several issues needing attention, including broken links, missing meta descriptions, and problems with indexability. Addressing these will improve your site's SEO and user experience.

  1. 1

    Fix Broken Link

    Why: A broken link harms user experience and SEO.

    How: Update the link from '/_kch9164/' to an active URL.

    Checks: broken-links

  2. 2

    Improve Meta Descriptions

    Why: 258 pages lack meta descriptions, enhancing them boosts click-through rates.

    How: Write unique, relevant meta descriptions for all pages using keywords.

    Checks: meta-descriptions

  3. 3

    Resolve Indexability Issues

    Why: 204 pages flagged for 'No canonical' affect search visibility.

    How: Add proper canonical tags to these pages, confirming content distinctiveness.

    Checks: indexability

  4. 4

    Fix Redirect Issue

    Why: Redirects can slow down site performance and affect SEO.

    How: Change the sitemap's redirecting URL to the correct final URL.

    Checks: redirects

  5. 5

    Add Missing URLs to Sitemap

    Why: 41 URLs are missing from the sitemap, decreasing their discoverability.

    How: Update the sitemap to include all relevant pages.

    Checks: sitemap-coverage

  6. 6

    Address Thin Content

    Why: 242 pages have fewer than 200 words which can harm rankings.

    How: Enhance these pages with additional relevant content.

    Checks: thin-content

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The site has several security issues that could expose sensitive information and make it vulnerable to attacks. Important measures like HTTPS redirection, security headers, and mixed content controls are missing. Prompt action on these findings is crucial to safeguard both user data and site integrity.

  • 1 high
  • 4 medium
  • 3 low
  • 1 info
  1. 1

    HTTP Responses on HTTP instead of HTTPSHigh

    Why it matters: 22 pages are accessible over HTTP, making them susceptible to interception.

    Fix: Implement a 301 redirect for all HTTP requests to HTTPS.

    Evidence: HTTPS

  2. 2

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, initial visits can be intercepted on non-HTTPS requests.

    Fix: Add the header: `Strict-Transport-Security: max-age=31536000; includeSubDomains`.

    Evidence: HTTP Strict Transport Security

  3. 3

    No Content Security Policy (CSP)Medium

    Why it matters: Absence of a CSP allows unrestricted loading of scripts and resources.

    Fix: Include a CSP header like: `Content-Security-Policy: default-src 'self'`.

    Evidence: Content Security Policy

  4. 4

    No Clickjacking ProtectionMedium

    Why it matters: Missing X-Frame-Options allows this site to be embedded in iframes maliciously.

    Fix: Add the header: `X-Frame-Options: DENY`.

    Evidence: Clickjacking protection

  5. 5

    Mixed Content IssuesMedium

    Why it matters: Resources loaded over HTTP on HTTPS pages expose users to risks.

    Fix: Change resource links from HTTP to HTTPS where applicable.

    Evidence: Mixed content

  6. 6

    Missing MIME Sniffing ProtectionLow

    Why it matters: Absence of X-Content-Type-Options can lead browsers to treat files improperly.

    Fix: Add the header: `X-Content-Type-Options: nosniff`.

    Evidence: MIME sniffing protection

  7. 7

    No Referrer PolicyLow

    Why it matters: Full URLs may be leaked to external sites when users navigate away.

    Fix: Implement a referrer policy: `Referrer-Policy: no-referrer`.

    Evidence: Referrer policy

  8. 8

    Server Version DisclosureLow

    Why it matters: Revealing server version information can aid attackers in identifying vulnerabilities.

    Fix: Consider configuring your server to hide version information.

    Evidence: Software version disclosure

  9. 9

    No Permissions PolicyInfo

    Why it matters: Lack of a Permissions Policy leaves features open for potential misuse.

    Fix: Use a header like: `Permissions-Policy: camera=(), microphone=()`.

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://www.teamsmandych.ca/class-descriptions/ → 200 over http
    • http://www.teamsmandych.ca/ → 200 over http
    • http://www.teamsmandych.ca/gym-schedule/ → 200 over http
    • http://www.teamsmandych.ca/trainers/ → 200 over http
    • http://www.teamsmandych.ca/facility/ → 200 over http
    • http://www.teamsmandych.ca/fees/ → 200 over http
    • http://www.teamsmandych.ca/registration/ → 200 over http
    • http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
    • http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
    • http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.teamsmandych.ca/ → no strict-transport-security
    • https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
    • https://www.teamsmandych.ca/trainers/ → no strict-transport-security
    • https://www.teamsmandych.ca/facility/ → no strict-transport-security
    • https://www.teamsmandych.ca/fees/ → no strict-transport-security
    • https://www.teamsmandych.ca/registration/ → no strict-transport-security
    • https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.teamsmandych.ca/ → no content-security-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
    • https://www.teamsmandych.ca/trainers/ → no content-security-policy
    • https://www.teamsmandych.ca/facility/ → no content-security-policy
    • https://www.teamsmandych.ca/fees/ → no content-security-policy
    • https://www.teamsmandych.ca/registration/ → no content-security-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.teamsmandych.ca/ → no x-frame-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
    • https://www.teamsmandych.ca/trainers/ → no x-frame-options
    • https://www.teamsmandych.ca/facility/ → no x-frame-options
    • https://www.teamsmandych.ca/fees/ → no x-frame-options
    • https://www.teamsmandych.ca/registration/ → no x-frame-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.teamsmandych.ca/ → no x-content-type-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
    • https://www.teamsmandych.ca/trainers/ → no x-content-type-options
    • https://www.teamsmandych.ca/facility/ → no x-content-type-options
    • https://www.teamsmandych.ca/fees/ → no x-content-type-options
    • https://www.teamsmandych.ca/registration/ → no x-content-type-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.teamsmandych.ca/ → no referrer-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
    • https://www.teamsmandych.ca/trainers/ → no referrer-policy
    • https://www.teamsmandych.ca/facility/ → no referrer-policy
    • https://www.teamsmandych.ca/fees/ → no referrer-policy
    • https://www.teamsmandych.ca/registration/ → no referrer-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.teamsmandych.ca/ → no permissions-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
    • https://www.teamsmandych.ca/trainers/ → no permissions-policy
    • https://www.teamsmandych.ca/facility/ → no permissions-policy
    • https://www.teamsmandych.ca/fees/ → no permissions-policy
    • https://www.teamsmandych.ca/registration/ → no permissions-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (1151 responses)
    • x-powered-by: PHP/8.2.34 (267 responses)
  • FoundMixed contentMedium

    32 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.

    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
    • widgets.mindbodyonline.com (2 script tags)
    • widgets.healcode.com (2 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
3 checks passed, 2 not applicable
  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.teamsmandych.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.

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