Scanned sites / www.teamsmandych.ca / 2026-10-05-1704

www.teamsmandych.ca scan from 10/5/2026, 5:04:42 PM

Scan 2026-10-05-1704

Scanned 10/5/2026, 5:04:42 PM, finished 10/5/2026, 5:39:01 PM. Found with openstreetmap overpass

Site: https://www.teamsmandych.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

58/ 100Needs work

On October 5, 2026 the Site Spider crawled 259 pages and 892 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 22 checks found something to fix, led by meta descriptions (258), indexability (204), thin content (242); 4 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.9), thin content (−7.5). 8 checks found something the score does not count, listed as noted. 1 check was not run because the crawl fetched nothing for it. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
259
Assets fetched
892
Status
Completed
Checks with issues
10 of 22
CoverageComplete crawl

1,151 of 1,152 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript.

  • Title tags159 issues
    159 of 258 pages have title issues.
    −6.2 points
  • Meta descriptions258 issues
    258 of 258 pages have meta description issues.
    −8 points
  • Headings36 issues
    36 of 258 pages have heading issues.
    −0.8 points
  • Broken links1 issue
    1 internal link point at 1 broken URL.
    −0.1 points
  • Links to other sitesNot checked
    Not checked: the crawl fetched nothing this check can look at.
  • Redirects1 noted
    1 redirecting URL, 0 of them chained.
  • Non-200 responses1 issue
    4 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability204 issues
    204 of 258 indexable pages have indexability warnings.
    −7.9 points
  • Image alt textOK
    0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
  • Heavy assets47 issues
    47 assets larger than 500 KB among 892 fetched assets.
    −6 points
  • Orphan pages10 issues
    10 pages have no internal links pointing at them.
    −0.2 points
  • Sitemap coverage227 issues
    4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.
    −5.3 points
  • Internal link counts197 noted
    Internal link counts for 258 pages; 197 worth a look.
  • Thin content242 issues
    242 of 258 pages have fewer than 200 words.
    −7.5 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format69 noted
    69 of 259 page URLs are harder to read, share or cache than they need to be.
  • Canonicals204 noted
    204 of 258 pages have a canonical worth checking.
  • Robots directives258 noted
    258 pages carry a robots directive; 0 carry none.
  • Anchor text200 noted
    200 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure46 noted
    46 of 258 pages could use the title, heading and snippet space better.
  • Image weight and alt length147 noted
    147 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.

Where this scan sits among all scanned sites

2081 sites, median 79%, average 78%

www.teamsmandych.ca scores 58%, higher than 5% of the 2081 scanned sites. See the full ranking.

0541070%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 1 site28%: 0 sites29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 2 sites40%: 2 sites41%: 1 site42%: 0 sites43%: 1 site44%: 1 site45%: 4 sites46%: 5 sites47%: 4 sites48%: 4 sites49%: 4 sites50%: 4 sites51%: 5 sites52%: 9 sites53%: 7 sites54%: 8 sites55%: 8 sites56%: 7 sites57%: 10 sites58%: 16 sites59%: 6 sites60%: 13 sites61%: 12 sites62%: 19 sites63%: 23 sites64%: 16 sites65%: 39 sites66%: 28 sites67%: 32 sites68%: 33 sites69%: 34 sites70%: 39 sites71%: 62 sites72%: 70 sites73%: 61 sites74%: 57 sites75%: 74 sites76%: 78 sites77%: 91 sites78%: 96 sites79%: 85 sites80%: 94 sites81%: 100 sites82%: 107 sites83%: 86 sites84%: 94 sites85%: 69 sites86%: 64 sites87%: 62 sites88%: 61 sites89%: 49 sites90%: 33 sites91%: 42 sites92%: 25 sites93%: 19 sites94%: 13 sites95%: 7 sites96%: 4 sites97%: 11 sites98%: 2 sites99%: 1 site100%: 57 sites58% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your website requires critical fixes for SEO, primarily addressing broken links, redirects, titles, meta descriptions, indexability, and orphan pages. Below are prioritized steps to improve your site’s performance.

  1. 1

    Fix broken link

    Why: A broken link can negatively impact user experience and SEO.

    How: Update the internal link on the page https://www.teamsmandych.ca/_kch9164/ to point to a valid URL.

    Checks: broken-links

  2. 2

    Resolve redirects

    Why: Redirects can confuse search engines and waste page authority.

    How: Change the redirect from https://www.teamsmandych.ca/sitemap.xml to ensure it's the correct final destination.

    Checks: redirects

  3. 3

    Add meta descriptions

    Why: Meta descriptions improve click-through rates in search results.

    How: Create a unique meta description for each of the 258 pages. Use the task ID for assistance.

    Checks: meta-descriptions

  4. 4

    Fix title tag issues

    Why: Title tags are crucial for SEO and must be unique or concise.

    How: Revise the titles for 159 pages to be unique and 60 characters or less.

    Checks: titles

  5. 5

    Address indexability warnings

    Why: Indexability issues can prevent search engines from properly crawling your pages.

    How: Implement canonical tags for 204 pages that currently show 'No canonical.'

    Checks: indexability

  6. 6

    Link orphan pages

    Why: Orphan pages can’t be found by users or search engines, limiting visibility.

    How: Create internal links to the 10 orphan pages from relevant content to boost their accessibility.

    Checks: orphan-pages

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The site has several critical security issues such as allowing unencrypted HTTP access, missing important security headers, and loading mixed content. These pose risks of data interception and script manipulation. Immediate action is recommended to secure the site and protect user information.

  • 1 high
  • 4 medium
  • 3 low
  • 1 info
  1. 1

    HTTP Access AllowedHigh

    Why it matters: 22 pages responded over plain HTTP, risking interception and tampering.

    Fix: Redirect all HTTP requests to HTTPS using a server configuration.

    Evidence: HTTPS

  2. 2

    Missing HSTS HeaderMedium

    Why it matters: Without HSTS, initial connections can be intercepted.

    Fix: Add 'Strict-Transport-Security: max-age=63072000; includeSubDomains; preload' to response headers.

    Evidence: HTTP Strict Transport Security

  3. 3

    Missing Content Security PolicyMedium

    Why it matters: No restrictions on where content can load from increases risk of XSS attacks.

    Fix: Add a 'Content-Security-Policy' header that specifies allowed sources.

    Evidence: Content Security Policy

  4. 4

    No Clickjacking ProtectionMedium

    Why it matters: Pages can be embedded in frames, increasing clickjacking risk.

    Fix: Add 'X-Frame-Options: DENY' or use CSP with 'frame-ancestors'.

    Evidence: Clickjacking protection

  5. 5

    Mixed Content IssuesMedium

    Why it matters: 66 resources loaded over HTTP can be blocked or tampered with.

    Fix: Update all HTTP links to HTTPS URLs within the site.

    Evidence: Mixed content

  6. 6

    Missing MIME Sniffing ProtectionLow

    Why it matters: Without this header, browsers may misinterpret file types.

    Fix: Add 'X-Content-Type-Options: nosniff' to response headers.

    Evidence: MIME sniffing protection

  7. 7

    No Referrer Policy SetLow

    Why it matters: Visiting sites can see full URLs of user traffic, risking privacy.

    Fix: Add 'Referrer-Policy: no-referrer' or a suitable policy to deny full URL sharing.

    Evidence: Referrer policy

  8. 8

    Server Disclosure InformationLow

    Why it matters: Reveals server and framework versions, aiding attack vectors.

    Fix: Remove 'X-Powered-By' header and configure server to mask version info.

    Evidence: Software version disclosure

  9. 9

    Missing Permissions PolicyInfo

    Why it matters: No restrictions on browser features, potentially exposing users to risks.

    Fix: Implement 'Permissions-Policy' to disable unused features.

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://www.teamsmandych.ca/class-descriptions/ → 200 over http
    • http://www.teamsmandych.ca/ → 200 over http
    • http://www.teamsmandych.ca/gym-schedule/ → 200 over http
    • http://www.teamsmandych.ca/trainers/ → 200 over http
    • http://www.teamsmandych.ca/facility/ → 200 over http
    • http://www.teamsmandych.ca/fees/ → 200 over http
    • http://www.teamsmandych.ca/registration/ → 200 over http
    • http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
    • http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
    • http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.teamsmandych.ca/ → no strict-transport-security
    • https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
    • https://www.teamsmandych.ca/trainers/ → no strict-transport-security
    • https://www.teamsmandych.ca/facility/ → no strict-transport-security
    • https://www.teamsmandych.ca/fees/ → no strict-transport-security
    • https://www.teamsmandych.ca/registration/ → no strict-transport-security
    • https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.teamsmandych.ca/ → no content-security-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
    • https://www.teamsmandych.ca/trainers/ → no content-security-policy
    • https://www.teamsmandych.ca/facility/ → no content-security-policy
    • https://www.teamsmandych.ca/fees/ → no content-security-policy
    • https://www.teamsmandych.ca/registration/ → no content-security-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.teamsmandych.ca/ → no x-frame-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
    • https://www.teamsmandych.ca/trainers/ → no x-frame-options
    • https://www.teamsmandych.ca/facility/ → no x-frame-options
    • https://www.teamsmandych.ca/fees/ → no x-frame-options
    • https://www.teamsmandych.ca/registration/ → no x-frame-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.teamsmandych.ca/ → no x-content-type-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
    • https://www.teamsmandych.ca/trainers/ → no x-content-type-options
    • https://www.teamsmandych.ca/facility/ → no x-content-type-options
    • https://www.teamsmandych.ca/fees/ → no x-content-type-options
    • https://www.teamsmandych.ca/registration/ → no x-content-type-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.teamsmandych.ca/ → no referrer-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
    • https://www.teamsmandych.ca/trainers/ → no referrer-policy
    • https://www.teamsmandych.ca/facility/ → no referrer-policy
    • https://www.teamsmandych.ca/fees/ → no referrer-policy
    • https://www.teamsmandych.ca/registration/ → no referrer-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.teamsmandych.ca/ → no permissions-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
    • https://www.teamsmandych.ca/trainers/ → no permissions-policy
    • https://www.teamsmandych.ca/facility/ → no permissions-policy
    • https://www.teamsmandych.ca/fees/ → no permissions-policy
    • https://www.teamsmandych.ca/registration/ → no permissions-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (1151 responses)
    • x-powered-by: PHP/8.2.34 (267 responses)
  • FoundMixed contentMedium

    66 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.

    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8748-rotated.jpeg
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8743-600x450.jpeg
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8729-600x450.jpeg
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8728-600x450.jpeg
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
    • widgets.mindbodyonline.com (2 script tags)
    • widgets.healcode.com (2 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
3 checks passed, 2 not applicable
  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.teamsmandych.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.

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www.teamsmandych.ca scan 2026-10-05-1704 | DIY SEO Hub