Scanned sites / www.teamsmandych.ca / 2026-09-30-0308

www.teamsmandych.ca scan from 9/30/2026, 3:08:11 AM

Scan 2026-09-30-0308

Scanned 9/30/2026, 3:08:11 AM, finished 9/30/2026, 3:38:55 AM. Found with openstreetmap overpass

Site: https://www.teamsmandych.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

58/ 100Needs work

On September 30, 2026 the Site Spider crawled 259 pages and 1136 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 58 out of 100, a result that needs work. 10 of 15 checks found something to fix, led by meta descriptions (258), indexability (204), thin content (242); 3 checks passed. Most of the points went to meta descriptions (−8), indexability (−7.9), thin content (−7.5). 2 checks found something the score does not count, listed as noted. 1 check was not run because the crawl fetched nothing for it. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
259
Assets fetched
1136
Status
Completed
Checks with issues
10 of 15
CoverageJob finished, partial coverage

1,395 of 1,396 discovered URLs were fetched, 1,254 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript.

  • Title tags159 issues
    159 of 258 pages have title issues.
    −6.2 points
  • Meta descriptions258 issues
    258 of 258 pages have meta description issues.
    −8 points
  • Headings36 issues
    36 of 258 pages have heading issues.
    −0.8 points
  • Broken links1 issue
    1 internal link point at 1 broken URL.
    −0.1 points
  • Links to other sitesNot checked
    Not checked: the crawl fetched nothing this check can look at.
  • Redirects1 noted
    1 redirecting URL, 0 of them chained.
  • Non-200 responses1 issue
    4 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability204 issues
    204 of 258 indexable pages have indexability warnings.
    −7.9 points
  • Image alt textOK
    0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
  • Heavy assets46 issues
    46 assets larger than 500 KB among 1136 fetched assets.
    −6 points
  • Orphan pages10 issues
    10 pages have no internal links pointing at them.
    −0.2 points
  • Sitemap coverage227 issues
    4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.
    −5.3 points
  • Internal link countsOK
    Internal link counts for 258 pages.
  • Thin content242 issues
    242 of 258 pages have fewer than 200 words.
    −7.5 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.

Where this scan sits among all scanned sites

1375 sites, median 80%, average 79%

www.teamsmandych.ca scores 58%, higher than 4% of the 1375 scanned sites. See the full ranking.

040790%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 1 site36%: 1 site37%: 1 site38%: 1 site39%: 0 sites40%: 1 site41%: 0 sites42%: 0 sites43%: 0 sites44%: 0 sites45%: 3 sites46%: 2 sites47%: 2 sites48%: 2 sites49%: 3 sites50%: 3 sites51%: 5 sites52%: 6 sites53%: 5 sites54%: 5 sites55%: 4 sites56%: 3 sites57%: 5 sites58%: 10 sites59%: 5 sites60%: 8 sites61%: 10 sites62%: 14 sites63%: 13 sites64%: 8 sites65%: 14 sites66%: 14 sites67%: 27 sites68%: 24 sites69%: 14 sites70%: 34 sites71%: 30 sites72%: 39 sites73%: 33 sites74%: 41 sites75%: 41 sites76%: 50 sites77%: 45 sites78%: 61 sites79%: 50 sites80%: 67 sites81%: 79 sites82%: 67 sites83%: 63 sites84%: 61 sites85%: 44 sites86%: 49 sites87%: 48 sites88%: 50 sites89%: 37 sites90%: 29 sites91%: 33 sites92%: 19 sites93%: 8 sites94%: 10 sites95%: 6 sites96%: 7 sites97%: 4 sites98%: 1 site99%: 2 sites100%: 51 sites58% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your website has several areas needing improvement, particularly title tags and meta descriptions. Addressing broken links, non-200 responses, and indexability will significantly enhance SEO. Focus on optimizations that yield high impact with reasonable effort.

  1. 1

    Fix Broken Links

    Why: To improve user experience and avoid 404 errors.

    How: Update the link on the referring page to point to a valid URL.

    Checks: broken-links

  2. 2

    Resolve Non-200 Responses

    Why: To enhance site accessibility and SEO rankings.

    How: Correct the URLs returning errors. Ensure they serve valid content.

    Checks: status-codes

  3. 3

    Implement Meta Descriptions

    Why: To improve click-through rate from search results.

    How: Write unique, relevant meta descriptions for all pages.

    Checks: meta-descriptions

  4. 4

    Address Title Tag Issues

    Why: To optimize search visibility and avoid duplication concerns.

    How: Create unique title tags tailored to individual page content.

    Checks: titles

  5. 5

    Improve Indexability

    Why: To ensure important pages are indexed and ranked.

    How: Add canonical tags to appropriate pages to clarify their main versions.

    Checks: indexability

  6. 6

    Rework Sitemap Coverage

    Why: To ensure all valuable pages are discoverable by search engines.

    How: Add the 217 URLs to the sitemap and ensure it's up-to-date.

    Checks: sitemap-coverage

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The website has several critical security issues, primarily involving unsecured HTTP responses and missing protective headers. HTTP pages make it easy for attackers to intercept data. Adding secure headers and implementing HTTPS redirects is essential for user safety.

  • 1 high
  • 4 medium
  • 3 low
  • 1 info
  1. 1

    HTTP Pages Not Redirecting to HTTPSHigh

    Why it matters: 22 pages served over HTTP can be intercepted, compromising user data.

    Fix: Implement a 301 redirect to HTTPS for all HTTP requests.

    Evidence: HTTPS

  2. 2

    Missing HSTS HeaderMedium

    Why it matters: Lack of HTTP Strict Transport Security allows initial HTTP requests to be intercepted.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains.

    Evidence: HTTP Strict Transport Security

  3. 3

    No Content-Security-PolicyMedium

    Why it matters: Without a CSP, scripts can be loaded from unauthorized sources, increasing risk.

    Fix: Add a Content-Security-Policy header: Content-Security-Policy: default-src 'self';.

    Evidence: Content Security Policy

  4. 4

    Missing X-Frame-Options HeaderMedium

    Why it matters: Without clickjacking protection, pages can be embedded in frames elsewhere.

    Fix: Add the header: X-Frame-Options: DENY or X-Frame-Options: SAMEORIGIN.

    Evidence: Clickjacking protection

  5. 5

    Mixed Content IssuesMedium

    Why it matters: Resources over HTTP on HTTPS pages can be intercepted or blocked.

    Fix: Change all HTTP resource URLs to HTTPS.

    Evidence: Mixed content

  6. 6

    No X-Content-Type-Options HeaderLow

    Why it matters: Risk of MIME type confusion allowing execution of undesired content.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  7. 7

    Absent Referrer-PolicyLow

    Why it matters: Full URLs are exposed when users navigate away, risking privacy.

    Fix: Add the header: Referrer-Policy: no-referrer-when-downgrade.

    Evidence: Referrer policy

  8. 8

    Software Version DisclosureLow

    Why it matters: Revealing server and framework versions invites targeted attacks.

    Fix: Configure server to hide server and x-powered-by headers.

    Evidence: Software version disclosure

  9. 9

    Missing Permissions-Policy HeaderInfo

    Why it matters: Browser features could be misused by injected scripts.

    Fix: Add the header: Permissions-Policy: camera=(), microphone=(), geolocation=().

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://www.teamsmandych.ca/class-descriptions/ → 200 over http
    • http://www.teamsmandych.ca/ → 200 over http
    • http://www.teamsmandych.ca/gym-schedule/ → 200 over http
    • http://www.teamsmandych.ca/trainers/ → 200 over http
    • http://www.teamsmandych.ca/facility/ → 200 over http
    • http://www.teamsmandych.ca/fees/ → 200 over http
    • http://www.teamsmandych.ca/registration/ → 200 over http
    • http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
    • http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
    • http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.teamsmandych.ca/ → no strict-transport-security
    • https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
    • https://www.teamsmandych.ca/trainers/ → no strict-transport-security
    • https://www.teamsmandych.ca/facility/ → no strict-transport-security
    • https://www.teamsmandych.ca/fees/ → no strict-transport-security
    • https://www.teamsmandych.ca/registration/ → no strict-transport-security
    • https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.teamsmandych.ca/ → no content-security-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
    • https://www.teamsmandych.ca/trainers/ → no content-security-policy
    • https://www.teamsmandych.ca/facility/ → no content-security-policy
    • https://www.teamsmandych.ca/fees/ → no content-security-policy
    • https://www.teamsmandych.ca/registration/ → no content-security-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.teamsmandych.ca/ → no x-frame-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
    • https://www.teamsmandych.ca/trainers/ → no x-frame-options
    • https://www.teamsmandych.ca/facility/ → no x-frame-options
    • https://www.teamsmandych.ca/fees/ → no x-frame-options
    • https://www.teamsmandych.ca/registration/ → no x-frame-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.teamsmandych.ca/ → no x-content-type-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
    • https://www.teamsmandych.ca/trainers/ → no x-content-type-options
    • https://www.teamsmandych.ca/facility/ → no x-content-type-options
    • https://www.teamsmandych.ca/fees/ → no x-content-type-options
    • https://www.teamsmandych.ca/registration/ → no x-content-type-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.teamsmandych.ca/ → no referrer-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
    • https://www.teamsmandych.ca/trainers/ → no referrer-policy
    • https://www.teamsmandych.ca/facility/ → no referrer-policy
    • https://www.teamsmandych.ca/fees/ → no referrer-policy
    • https://www.teamsmandych.ca/registration/ → no referrer-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.teamsmandych.ca/ → no permissions-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
    • https://www.teamsmandych.ca/trainers/ → no permissions-policy
    • https://www.teamsmandych.ca/facility/ → no permissions-policy
    • https://www.teamsmandych.ca/fees/ → no permissions-policy
    • https://www.teamsmandych.ca/registration/ → no permissions-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (1395 responses)
    • x-powered-by: PHP/8.2.33 (267 responses)
  • FoundMixed contentMedium

    32 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.

    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/fees/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/registration/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
    • widgets.mindbodyonline.com (2 script tags)
    • widgets.healcode.com (2 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
3 checks passed, 2 not applicable
  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.teamsmandych.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its pages as published, the way a search engine does. It shows summary figures only.

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www.teamsmandych.ca scan 2026-09-30-0308 | DIY SEO Hub