Scanned sites / www.rockandarmor.com / 2026-11-01-1836

www.rockandarmor.com scan from 2026-11-01 18:36:23 UTC DR 9

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-11-01-1836

Scanned 2026-11-01 18:36:23 UTC, finished 2026-11-01 19:24:42 UTC. Found on page 3 of brave web search results

Site: https://www.rockandarmor.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

87/ 100Good

On November 1, 2026 the Site Spider crawled 109 pages and 430 assets of www.rockandarmor.com, starting from https://www.rockandarmor.com/. It scored 87 out of 100, a good result. 6 of 33 checks found something to fix, led by meta descriptions (85), title tags (43), heavy assets (5); 16 checks passed. Most of the points went to meta descriptions (−6.3), title tags (−4), heavy assets (−3). 11 checks found something the score does not count, listed as noted. 4 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium4 medium and 2 low findings. See the security findings ↓

Pages crawled
109
Assets fetched
430
Status
Completed
Checks with issues
6 of 33
CoverageComplete crawl

539 of 550 discovered URLs were fetched, 11 blocked by robots.txt. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 20 link destinations on other sites were checked.

  • Title tags43 issues
    43 of 102 pages have title issues. 6 noindex or canonicalized pages excluded.
    −4 points
  • Meta descriptions85 issues
    85 of 102 pages have meta description issues. 6 noindex or canonicalized pages excluded.
    −6.3 points
  • Headings2 issues
    2 of 102 pages have heading issues. 6 noindex or canonicalized pages excluded.
    −0.1 points
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites551 noted
    0 destinations answered with an error, 11 could not be determined (timeouts, rate limits or refusals), of 20 destinations checked.
  • Redirects1 issue
    2 redirecting URLs, 0 of them chained.
  • Non-200 responses2 noted
    2 URLs did not return a 2xx response. 1 of them is a page, 0 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 102 indexable pages have indexability warnings. 6 pages noindex by design.
  • Image alt text16 issues
    16 of 782 image references have no alt attribute. 683 use an empty alt (decorative), which is fine.
    −0.1 points
  • Heavy assets5 issues
    5 assets larger than 500 KB among 430 fetched assets.
    −3 points
  • Orphan pagesOK
    0 pages have no internal links pointing at them.
  • Sitemap coverageOK
    4 sitemaps listing 102 URLs: 0 crawled pages missing, 0 listed URLs broken or redirecting, 0 reachable only via the sitemap.
  • Internal link counts7 noted
    Internal link counts for 108 pages; 7 worth a look.
  • Thin contentOK
    0 of 102 pages have fewer than 200 words. 6 noindex or canonicalized pages excluded.
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL formatOK
    All 109 page URLs are plain lowercase addresses without parameters.
  • Canonicals6 noted
    6 of 108 pages have a canonical worth checking.
  • Robots directives108 noted
    108 pages carry a robots directive; 0 carry none.
  • Anchor text6 noted
    6 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure5 noted
    5 of 102 pages could use the title, heading and snippet space better. 6 noindex or canonicalized pages excluded.
  • Image weight and alt length39 noted
    39 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validationOK
    All 108 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
  • hreflangOK
    No page declares hreflang.
  • Structured data1 noted
    108 of 102 indexable pages carry structured data: BreadcrumbList (108), ListItem (108), WebSite (108), Organization (108), WebPage (103). 1 page with errors a rich result would fail on.
  • Near duplicatesOK
    No near duplicates among 102 pages with enough text to compare.
  • Soft 404sOK
    None of 108 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsOK
    0 of 102 linked pages are linked only from the template, never from another page's content.
  • PaginationOK
    2 pages in pagination sequences; 0 with problems.
  • Headers and cookies1 noted
    1 cookie set by the site, 1 missing a protective flag; 12 response headers recorded across 539 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 108 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • Spelling51 noted
    51 words an English dictionary does not know, on 20 pages. Product names and jargon will appear here too.

Where this scan sits among all scanned sites

2561 sites, median 80%, average 78%

www.rockandarmor.com scores 87%, higher than 79% of the 2561 scanned sites. See the full ranking.

0601190%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 5 sites48%: 4 sites49%: 7 sites50%: 6 sites51%: 6 sites52%: 8 sites53%: 8 sites54%: 9 sites55%: 10 sites56%: 8 sites57%: 12 sites58%: 18 sites59%: 9 sites60%: 15 sites61%: 12 sites62%: 20 sites63%: 29 sites64%: 21 sites65%: 31 sites66%: 38 sites67%: 39 sites68%: 38 sites69%: 48 sites70%: 48 sites71%: 74 sites72%: 72 sites73%: 76 sites74%: 76 sites75%: 80 sites76%: 93 sites77%: 103 sites78%: 115 sites79%: 103 sites80%: 119 sites81%: 112 sites82%: 116 sites83%: 116 sites84%: 118 sites85%: 95 sites86%: 81 sites87%: 85 sites88%: 66 sites89%: 71 sites90%: 47 sites91%: 56 sites92%: 40 sites93%: 28 sites94%: 20 sites95%: 13 sites96%: 15 sites97%: 14 sites98%: 6 sites99%: 2 sites100%: 68 sites87% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your site's health score is good, but there are opportunities to improve SEO performance. Focus on optimizing title tags, meta descriptions, and addressing heavy assets for better user experience and search visibility.

  1. 1

    Fix Title Tag Issues

    Why: 43 pages have title issues, which affects search rankings.

    How: Revise the titles to be unique and under 60 characters for clarity.

    Checks: titles

  2. 2

    Improve Meta Descriptions

    Why: 85 pages have meta description issues, diminishing click-through rates.

    How: Write unique and compelling meta descriptions for each page, staying under 160 characters.

    Checks: meta-descriptions

  3. 3

    Optimize Heavy Assets

    Why: 5 assets are larger than 500 KB, slowing down page loading.

    How: Shrink or replace large images with optimized versions to enhance loading speeds.

    Checks: heavy-assets

  4. 4

    Address Missing Image Alt Text

    Why: 16 images lack alt text, affecting accessibility and SEO.

    How: Add descriptive alt text to relevant images to improve SEO and user experience.

    Checks: images-alt

  5. 5

    Resolve Redirects

    Why: 2 URLs are redirecting, which can dilute page authority.

    How: Update internal links to point directly to final URLs instead of redirecting.

    Checks: redirects

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The site www.rockandarmor.com has several security deficiencies, mainly regarding HTTP response headers critical for enhancing security and privacy. These issues include the absence of mandatory security headers and cookie protections, leaving the site vulnerable to various attacks.

  • 0 high
  • 4 medium
  • 2 low
  • 0 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: HSTS prevents man-in-the-middle attacks by ensuring browsers only connect to your site via HTTPS.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains; preload

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: CSP restricts the sources of content, significantly reducing the risk of cross-site scripting (XSS) attacks.

    Fix: Add the header: Content-Security-Policy: default-src 'self';

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-Options HeaderMedium

    Why it matters: Without this header, your site is vulnerable to clickjacking attacks.

    Fix: Add the header: X-Frame-Options: DENY

    Evidence: Clickjacking protection

  4. 4

    Cookies Missing Security FlagsMedium

    Why it matters: Cookies lacking HttpOnly and Secure flags can be accessed by scripts and sent over non-HTTPS connections.

    Fix: Ensure the cookie 'asp_transient_id' sets Secure, HttpOnly, and SameSite attributes.

    Evidence: Cookie flags

  5. 5

    Missing X-Content-Type-Options HeaderLow

    Why it matters: This header prevents browsers from MIME sniffing and executing files as scripts.

    Fix: Add the header: X-Content-Type-Options: nosniff

    Evidence: MIME sniffing protection

  6. 6

    Missing Referrer Policy HeaderLow

    Why it matters: Not having this header means sensitive URL information may be leaked when users navigate away from your site.

    Fix: Add the header: Referrer-Policy: no-referrer

    Evidence: Referrer policy

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.rockandarmor.com/ → no strict-transport-security
    • https://www.rockandarmor.com/services/ → no strict-transport-security
    • https://www.rockandarmor.com/meridian-idaho-physical-therapy/ → no strict-transport-security
    • https://www.rockandarmor.com/garden-city-physical-therapy/ → no strict-transport-security
    • https://www.rockandarmor.com/contact/nampa/ → no strict-transport-security
    • https://www.rockandarmor.com/aquatic-therapy/ → no strict-transport-security
    • https://www.rockandarmor.com/sports-performance/ → no strict-transport-security
    • https://www.rockandarmor.com/coaching/ → no strict-transport-security
    • https://www.rockandarmor.com/personal-training/ → no strict-transport-security
    • https://www.rockandarmor.com/nutrition-coaching/ → no strict-transport-security
    • https://www.rockandarmor.com/meridian/ → no strict-transport-security
    • https://www.rockandarmor.com/boise/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 108 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.rockandarmor.com/ → no content-security-policy
    • https://www.rockandarmor.com/services/ → no content-security-policy
    • https://www.rockandarmor.com/meridian-idaho-physical-therapy/ → no content-security-policy
    • https://www.rockandarmor.com/garden-city-physical-therapy/ → no content-security-policy
    • https://www.rockandarmor.com/contact/nampa/ → no content-security-policy
    • https://www.rockandarmor.com/aquatic-therapy/ → no content-security-policy
    • https://www.rockandarmor.com/sports-performance/ → no content-security-policy
    • https://www.rockandarmor.com/coaching/ → no content-security-policy
    • https://www.rockandarmor.com/personal-training/ → no content-security-policy
    • https://www.rockandarmor.com/nutrition-coaching/ → no content-security-policy
    • https://www.rockandarmor.com/meridian/ → no content-security-policy
    • https://www.rockandarmor.com/boise/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.rockandarmor.com/ → no x-frame-options
    • https://www.rockandarmor.com/services/ → no x-frame-options
    • https://www.rockandarmor.com/meridian-idaho-physical-therapy/ → no x-frame-options
    • https://www.rockandarmor.com/garden-city-physical-therapy/ → no x-frame-options
    • https://www.rockandarmor.com/contact/nampa/ → no x-frame-options
    • https://www.rockandarmor.com/aquatic-therapy/ → no x-frame-options
    • https://www.rockandarmor.com/sports-performance/ → no x-frame-options
    • https://www.rockandarmor.com/coaching/ → no x-frame-options
    • https://www.rockandarmor.com/personal-training/ → no x-frame-options
    • https://www.rockandarmor.com/nutrition-coaching/ → no x-frame-options
    • https://www.rockandarmor.com/meridian/ → no x-frame-options
    • https://www.rockandarmor.com/boise/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.rockandarmor.com/ → no x-content-type-options
    • https://www.rockandarmor.com/services/ → no x-content-type-options
    • https://www.rockandarmor.com/meridian-idaho-physical-therapy/ → no x-content-type-options
    • https://www.rockandarmor.com/garden-city-physical-therapy/ → no x-content-type-options
    • https://www.rockandarmor.com/contact/nampa/ → no x-content-type-options
    • https://www.rockandarmor.com/aquatic-therapy/ → no x-content-type-options
    • https://www.rockandarmor.com/sports-performance/ → no x-content-type-options
    • https://www.rockandarmor.com/coaching/ → no x-content-type-options
    • https://www.rockandarmor.com/personal-training/ → no x-content-type-options
    • https://www.rockandarmor.com/nutrition-coaching/ → no x-content-type-options
    • https://www.rockandarmor.com/meridian/ → no x-content-type-options
    • https://www.rockandarmor.com/boise/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.rockandarmor.com/ → no referrer-policy
    • https://www.rockandarmor.com/services/ → no referrer-policy
    • https://www.rockandarmor.com/meridian-idaho-physical-therapy/ → no referrer-policy
    • https://www.rockandarmor.com/garden-city-physical-therapy/ → no referrer-policy
    • https://www.rockandarmor.com/contact/nampa/ → no referrer-policy
    • https://www.rockandarmor.com/aquatic-therapy/ → no referrer-policy
    • https://www.rockandarmor.com/sports-performance/ → no referrer-policy
    • https://www.rockandarmor.com/coaching/ → no referrer-policy
    • https://www.rockandarmor.com/personal-training/ → no referrer-policy
    • https://www.rockandarmor.com/nutrition-coaching/ → no referrer-policy
    • https://www.rockandarmor.com/meridian/ → no referrer-policy
    • https://www.rockandarmor.com/boise/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.rockandarmor.com/ → no permissions-policy
    • https://www.rockandarmor.com/services/ → no permissions-policy
    • https://www.rockandarmor.com/meridian-idaho-physical-therapy/ → no permissions-policy
    • https://www.rockandarmor.com/garden-city-physical-therapy/ → no permissions-policy
    • https://www.rockandarmor.com/contact/nampa/ → no permissions-policy
    • https://www.rockandarmor.com/aquatic-therapy/ → no permissions-policy
    • https://www.rockandarmor.com/sports-performance/ → no permissions-policy
    • https://www.rockandarmor.com/coaching/ → no permissions-policy
    • https://www.rockandarmor.com/personal-training/ → no permissions-policy
    • https://www.rockandarmor.com/nutrition-coaching/ → no permissions-policy
    • https://www.rockandarmor.com/meridian/ → no permissions-policy
    • https://www.rockandarmor.com/boise/ → no permissions-policy
  • FoundCookie flagsMedium

    1 of 1 cookie are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • asp_transient_id (set by https://www.rockandarmor.com/sitemap.xml) lacks Secure, HttpOnly, SameSite
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (80 script tags)
    • cdn.trustindex.io (1 script tag)
    • apps.easywebsiteform.com (6 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
7 checks passed
  • OKHTTPS

    All 108 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    183 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.rockandarmor.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.rockandarmor.com from its pages as published, the way a search engine does. It shows summary figures only.

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