Scanned sites / www.flowagainphysiotherapy.com / 2026-10-03-0928
www.flowagainphysiotherapy.com scan from 10/3/2026, 9:28:59 AM
Scan 2026-10-03-0928
Scanned 10/3/2026, 9:28:59 AM, finished 10/3/2026, 9:39:47 AM. Found on page 3 of brave web search results
Site: https://www.flowagainphysiotherapy.com/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 3, 2026 the Site Spider crawled 21 pages and 147 assets of www.flowagainphysiotherapy.com, starting from https://www.flowagainphysiotherapy.com/. It scored 53 out of 100, a result that needs work. 11 of 16 checks found something to fix, led by non-200 responses (7), meta descriptions (7), sitemap coverage (13); 4 checks passed. Most of the points went to non-200 responses (−8.8), meta descriptions (−7), heavy assets (−6). 1 check found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium3 medium, 4 low and 1 info findings. See the security findings ↓
- Pages crawled
- 21
- Assets fetched
- 147
- Status
- Completed
- Checks with issues
- 11 of 16
168 of 169 discovered URLs were fetched, 1 failed. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 8 link destinations on other sites were checked.
- Title tags3 issues3 of 8 pages have title issues.−3.8 points
- Meta descriptions7 issues7 of 8 pages have meta description issues.−7 points
- Headings3 issues3 of 8 pages have heading issues.−2.3 points
- Broken links2 issues9 internal links point at 2 broken URLs.−5 points
- Links to other sites2 issues2 destinations answered with an error, 4 could not be determined (timeouts, rate limits or refusals), of 8 destinations checked.−0.8 points
- Redirects5 issues8 redirecting URLs, 0 of them chained.−2.5 points
- Non-200 responses7 issues17 URLs did not return a 2xx response. 14 of them are pages, 7 with an error status; the rest are assets or redirects.−8.8 points
- Rate limitedOKThe site did not rate limit the crawler.
- IndexabilityOK0 of 8 indexable pages have indexability warnings.
- Image alt textOK0 of 87 image references have no alt attribute. 32 use an empty alt (decorative), which is fine.
- Heavy assets11 issues11 assets larger than 500 KB among 147 fetched assets.−6 points
- Orphan pages4 issues4 pages have no internal links pointing at them.−2 points
- Sitemap coverage13 issues4 sitemaps listing 13 URLs: 2 crawled pages missing, 7 listed URLs broken or redirecting, 4 reachable only via the sitemap.−6 points
- Internal link countsOKInternal link counts for 8 pages.
- Thin content4 issues4 of 8 pages have fewer than 200 words.−4 points
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1957 sites, median 80%, average 79%
www.flowagainphysiotherapy.com scores 53%, higher than 3% of the 1957 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsThe website has several issues affecting SEO performance. Prioritize fixing broken links and server errors, optimize meta descriptions and titles, and enhance content quality on thin pages. These fixes will improve user experience and search visibility.
- 1
Fix Broken Links
Why: Broken links negatively affect user experience and SEO.
How: Identify and correct the links pointing to broken URLs.
Checks: broken-links
- 2
Resolve Non-200 Responses
Why: Pages returning errors can hinder indexing and usability.
How: Investigate and rectify the 17 URLs failing to respond correctly.
Checks: status-codes
- 3
Optimize Meta Descriptions
Why: Improved meta descriptions can enhance click-through rates.
How: Write concise meta descriptions for the 4 pages missing them.
Checks: meta-descriptions
- 4
Improve Title Tags
Why: Well-structured titles help search engines understand page content.
How: Shorten the 3 overly long title tags to improve keyword relevance.
Checks: titles
- 5
Enhance Content on Thin Pages
Why: Content quality is essential for retaining site visitors and ranking.
How: Increase the word count on the 4 pages with thin content to at least 200 words.
Checks: thin-content
- 6
Fix Sitemap Issues
Why: A correctly functioning sitemap helps search engines crawl the site effectively.
How: Resolve issues with the sitemap, ensuring all pages are accessible and returning valid responses.
Checks: sitemap-coverage
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe website lacks crucial security headers that could expose it to various attacks, including man-in-the-middle and clickjacking. Immediate action is needed to enhance its protection, particularly through implementing HTTP Strict Transport Security and a Content Security Policy. Addressing these issues will greatly improve the site's security posture.
- 0 high
- 3 medium
- 4 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, visitors typing the URL without HTTPS can be intercepted.
Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains; preload.
Evidence: HTTP Strict Transport Security
- 2
Missing Content Security Policy (CSP)Medium
Why it matters: Without CSP, there are no restrictions on where scripts and frames can load from.
Fix: Add the header: Content-Security-Policy: default-src 'self'; script-src 'self' cdn.trustindex.io; frame-ancestors 'self'.
Evidence: Content Security Policy
- 3
Missing X-Frame-OptionsMedium
Why it matters: Without this header, the site can be embedded in frames on other pages, leading to clickjacking risks.
Fix: Add the header: X-Frame-Options: DENY.
Evidence: Clickjacking protection
- 4
Missing X-Content-Type-OptionsLow
Why it matters: This omission allows browsers to potentially execute files as scripts incorrectly.
Fix: Add the header: X-Content-Type-Options: nosniff.
Evidence: MIME sniffing protection
- 5
Missing Referrer PolicyLow
Why it matters: Without a Referrer Policy, sensitive information from the URL may be sent to external sites.
Fix: Add the header: Referrer-Policy: no-referrer.
Evidence: Referrer policy
- 6
Server Banner Reveals FrameworkLow
Why it matters: Disclosing the server technology can help attackers target known vulnerabilities.
Fix: Consider removing or modifying the X-Powered-By header.
Evidence: Software version disclosure
- 7
Third-party Scripts Lacking Subresource IntegrityLow
Why it matters: Without Subresource Integrity, a script compromise can affect your site.
Fix: Implement Subresource Integrity (SRI) for scripts or tightly control loaded sources with CSP.
Evidence: Third-party scripts
- 8
Missing Permissions PolicyInfo
Why it matters: Not setting this policy might expose sensitive browser features.
Fix: Add the header: Permissions-Policy: geolocation=(self), microphone=(), camera=().
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.flowagainphysiotherapy.com/ → no strict-transport-security
- https://www.flowagainphysiotherapy.com/contact-us/ → no strict-transport-security
- https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no strict-transport-security
- https://www.flowagainphysiotherapy.com/blog/ → no strict-transport-security
- https://www.flowagainphysiotherapy.com/physiotherapy-near-me/ → no strict-transport-security
- https://www.flowagainphysiotherapy.com/author/flowagainphysi/ → no strict-transport-security
- https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no strict-transport-security
- https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 8 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.flowagainphysiotherapy.com/ → no content-security-policy
- https://www.flowagainphysiotherapy.com/contact-us/ → no content-security-policy
- https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no content-security-policy
- https://www.flowagainphysiotherapy.com/blog/ → no content-security-policy
- https://www.flowagainphysiotherapy.com/physiotherapy-near-me/ → no content-security-policy
- https://www.flowagainphysiotherapy.com/author/flowagainphysi/ → no content-security-policy
- https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no content-security-policy
- https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.flowagainphysiotherapy.com/ → no x-frame-options
- https://www.flowagainphysiotherapy.com/contact-us/ → no x-frame-options
- https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no x-frame-options
- https://www.flowagainphysiotherapy.com/blog/ → no x-frame-options
- https://www.flowagainphysiotherapy.com/physiotherapy-near-me/ → no x-frame-options
- https://www.flowagainphysiotherapy.com/author/flowagainphysi/ → no x-frame-options
- https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no x-frame-options
- https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.flowagainphysiotherapy.com/ → no x-content-type-options
- https://www.flowagainphysiotherapy.com/contact-us/ → no x-content-type-options
- https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no x-content-type-options
- https://www.flowagainphysiotherapy.com/blog/ → no x-content-type-options
- https://www.flowagainphysiotherapy.com/physiotherapy-near-me/ → no x-content-type-options
- https://www.flowagainphysiotherapy.com/author/flowagainphysi/ → no x-content-type-options
- https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no x-content-type-options
- https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.flowagainphysiotherapy.com/ → no referrer-policy
- https://www.flowagainphysiotherapy.com/contact-us/ → no referrer-policy
- https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no referrer-policy
- https://www.flowagainphysiotherapy.com/blog/ → no referrer-policy
- https://www.flowagainphysiotherapy.com/physiotherapy-near-me/ → no referrer-policy
- https://www.flowagainphysiotherapy.com/author/flowagainphysi/ → no referrer-policy
- https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no referrer-policy
- https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.flowagainphysiotherapy.com/ → no permissions-policy
- https://www.flowagainphysiotherapy.com/contact-us/ → no permissions-policy
- https://www.flowagainphysiotherapy.com/assisted-stretch-therapy/ → no permissions-policy
- https://www.flowagainphysiotherapy.com/blog/ → no permissions-policy
- https://www.flowagainphysiotherapy.com/physiotherapy-near-me/ → no permissions-policy
- https://www.flowagainphysiotherapy.com/author/flowagainphysi/ → no permissions-policy
- https://www.flowagainphysiotherapy.com/what-to-do-after-a-motor-vehicle-accident-injury-2/ → no permissions-policy
- https://www.flowagainphysiotherapy.com/physiotherapy-for-headaches-what-helps/ → no permissions-policy
- NoteSoftware version disclosure
Responses name the framework in an X-Powered-By header but hide the version.
- server: cloudflare (168 responses)
- x-powered-by: WP Engine (21 responses)
- NoteThird-party scripts
Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- cdn.trustindex.io (1 script tag)
8 checks passed
- OKHTTPS
All 8 crawled pages were served over HTTPS.
- OKCookie flags
All 1 cookie carry Secure, HttpOnly and SameSite flags.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
11 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- OKSensitive paths in robots.txt
robots.txt does not point at admin, backup or private paths.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.flowagainphysiotherapy.com
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- www.ouder.site54/100 · rank 1894 · 6 pages
- cateyheritage.com54/100 · rank 1894 · 16 pages
- www.fairholmfarm.com54/100 · rank 1894 · 205 pages
- rivervalleylaw.com53/100 · rank 1901 · 111 pages
- www.highlandparkphysio.ca53/100 · rank 1901 · 52 pages
- herbertfarm.com53/100 · rank 1901 · 13 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.flowagainphysiotherapy.com from its pages as published, the way a search engine does. It shows summary figures only.
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