Scanned sites / www.caringhandsphysio.com / 2026-11-11-0534

www.caringhandsphysio.com scan from 2026-11-11 05:34:48 UTC DR 7

A newer scan exists. See the latest report for www.caringhandsphysio.com.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-11-11-0534

Scanned 2026-11-11 05:34:48 UTC, finished 2026-11-11 05:42:40 UTC. Found with openstreetmap overpass

Site: https://www.caringhandsphysio.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

79/ 100Good

On November 11, 2026 the Site Spider crawled 207 pages and 581 assets of www.caringhandsphysio.com, starting from https://www.caringhandsphysio.com/. It scored 79 out of 100, a good result. 11 of 33 checks found something to fix, led by heavy assets (47), indexability (51), title tags (42); 9 checks passed. Most of the points went to heavy assets (−6), indexability (−3.2), title tags (−2.6). 13 checks found something the score does not count, listed as noted. 4 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium, 4 low and 1 info findings. See the security findings ↓

Pages crawled
207
Assets fetched
581
Status
Completed
Checks with issues
11 of 33
CoverageComplete crawl

788 of 788 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 35 link destinations on other sites were checked.

  • Title tags42 issues
    42 of 107 pages have title issues. 52 noindex or canonicalized pages excluded.
    −2.6 points
  • Meta descriptions34 issues
    34 of 107 pages have meta description issues. 52 noindex or canonicalized pages excluded.
    −1.7 points
  • Headings32 issues
    32 of 107 pages have heading issues. 52 noindex or canonicalized pages excluded.
    −1.2 points
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites3 issues
    3 destinations answered with an error, 11 could not be determined (timeouts, rate limits or refusals), of 35 destinations checked.
    −0.8 points
  • Redirects47 issues
    48 redirecting URLs, 2 of them chained.
    −1.2 points
  • Non-200 responses1 issue
    49 URLs did not return a 2xx response. 48 of them are pages, 1 with an error status; the rest are assets or redirects.
    −0.1 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability51 issues
    51 of 112 indexable pages have indexability warnings. 47 pages noindex by design. 47 noindex pages are listed in the sitemap, which asks search engines both to visit and to ignore them.
    −3.2 points
  • Image alt textOK
    0 of 921 image references have no alt attribute. 633 use an empty alt (decorative), which is fine.
  • Heavy assets47 issues
    47 assets larger than 500 KB among 581 fetched assets. 1 document over that size is listed but not counted: downloads are not page weight.
    −6 points
  • Orphan pages60 issues
    60 pages have no internal links pointing at them.
    −1.5 points
  • Sitemap coverage61 issues
    8 sitemaps listing 156 URLs: 0 crawled pages missing, 0 listed URLs broken or redirecting, 14 reachable only via the sitemap.
    −2.3 points
  • Internal link counts63 noted
    Internal link counts for 159 pages; 63 worth a look.
  • Thin content5 issues
    5 of 107 pages have fewer than 200 words. 52 noindex or canonicalized pages excluded.
    −0.3 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format51 noted
    51 of 207 page URLs are harder to read, share or cache than they need to be.
  • Canonicals5 noted
    5 of 159 pages have a canonical worth checking.
  • Robots directives159 noted
    159 pages carry a robots directive; 0 carry none.
  • Anchor text24 noted
    24 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure41 noted
    41 of 107 pages could use the title, heading and snippet space better. 52 noindex or canonicalized pages excluded.
  • Image weight and alt length142 noted
    137 images over 100 KB; 5 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validation47 noted
    47 of 159 pages have HTML problems: 0 with head tags outside <head>, 0 over 2 MB.
  • hreflangOK
    No page declares hreflang.
  • Structured data1 noted
    159 of 107 indexable pages carry structured data: BreadcrumbList (159), ListItem (159), WebSite (159), Organization (159), Place (159). 1 page with errors a rich result would fail on.
  • Near duplicates7 noted
    7 pages in 3 groups read almost the same as another page (95% alike or more).
  • Soft 404sOK
    None of 159 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positions2 noted
    2 of 94 linked pages are linked only from the template, never from another page's content.
  • Pagination3 noted
    3 pages in pagination sequences; 3 with problems.
  • Headers and cookiesOK
    0 cookies set by the site; 14 response headers recorded across 788 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 159 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • Spelling59 noted
    59 words an English dictionary does not know, on 46 pages. Product names and jargon will appear here too.

Where this scan sits among all scanned sites

2891 sites, median 80%, average 79%

www.caringhandsphysio.com scores 79%, higher than 44% of the 2891 scanned sites. See the full ranking.

0761520%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 7 sites52%: 8 sites53%: 9 sites54%: 10 sites55%: 10 sites56%: 8 sites57%: 17 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 22 sites65%: 33 sites66%: 43 sites67%: 43 sites68%: 42 sites69%: 54 sites70%: 47 sites71%: 80 sites72%: 77 sites73%: 83 sites74%: 82 sites75%: 86 sites76%: 95 sites77%: 109 sites78%: 132 sites79%: 113 sites80%: 129 sites81%: 124 sites82%: 133 sites83%: 121 sites84%: 131 sites85%: 105 sites86%: 95 sites87%: 94 sites88%: 82 sites89%: 73 sites90%: 57 sites91%: 60 sites92%: 43 sites93%: 30 sites94%: 26 sites95%: 16 sites96%: 18 sites97%: 16 sites98%: 8 sites99%: 3 sites100%: 152 sites79% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your website has several SEO issues that require attention, particularly with redirects, non-200 responses, title tags, and heavy assets. Implementing the following fixes will enhance your site's performance and search engine visibility.

  1. 1

    Fix Redirects

    Why: 48 URLs redirect unnecessarily, causing a poor user experience.

    How: Update the links to point directly to the final URLs.

    Checks: redirects

  2. 2

    Address Non-200 Responses

    Why: 49 URLs are not returning a 200 status, disrupting accessibility.

    How: Identify and resolve the non-200 statuses, particularly focusing on pages.

    Checks: status-codes

  3. 3

    Optimize Title Tags

    Why: 42 pages have title issues that can hinder click-through rates.

    How: Revise titles to be concise, under 60 characters, and relevant to the content.

    Checks: titles

  4. 4

    Improve Meta Descriptions

    Why: 34 pages lack effective meta descriptions, which can affect user engagement.

    How: Craft unique, clear, and enticing meta descriptions for every page.

    Checks: meta-descriptions

  5. 5

    Shrink Heavy Assets

    Why: 47 assets exceed optimal size, impacting loading times.

    How: Compress the images and other large files, or serve downloads separately.

    Evidence: 527 KB of image, loaded by 61 pages, so every visitor to any of them downloads it.

    61 pages affected

    Depends on: If it is a download rather than part of the page, weight matters less; move it out of the page instead.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The website has multiple security vulnerabilities, including missing Content Security Policy and Clickjacking protection. These oversights could expose the site to scripting attacks and unauthorized framing. Additionally, sensitive information, like a Google API key, was found in the site code. Immediate action is required to enhance security.

  • 0 high
  • 3 medium
  • 4 low
  • 1 info
  1. 1

    Missing Content Security PolicyMedium

    Why it matters: Absence of a CSP allows scripts and styles from any source, increasing cross-site scripting risks.

    Fix: Implement a Content-Security-Policy header: `Content-Security-Policy: default-src 'self';`

    Evidence: Content Security Policy

  2. 2

    Missing Clickjacking ProtectionMedium

    Why it matters: Without X-Frame-Options, the site can be framed by malicious sites, risking user interactions.

    Fix: Add the header `X-Frame-Options: DENY`.

    Evidence: Clickjacking protection

  3. 3

    Leaked Google API KeyMedium

    Why it matters: The presence of an unrestricted Google API key poses risks of abuse and unauthorized access.

    Fix: Restrict the API key usage in the Google Cloud console and ensure it's only accessible by valid referrers.

    Evidence: Keys and secrets in page code

  4. 4

    Missing MIME Sniffing ProtectionLow

    Why it matters: Without this protection, browsers might incorrectly interpret file types, leading to exploitation.

    Fix: Include the header `X-Content-Type-Options: nosniff`.

    Evidence: MIME sniffing protection

  5. 5

    Missing Referrer PolicyLow

    Why it matters: Lack of a Referrer Policy may expose sensitive URL information when users navigate away.

    Fix: Set a Referrer Policy header: `Referrer-Policy: no-referrer`.

    Evidence: Referrer policy

  6. 6

    Server Version DisclosureLow

    Why it matters: Disclosing server versions makes it easier for attackers to exploit known vulnerabilities.

    Fix: Remove or modify the `Server` and `X-Powered-By` headers.

    Evidence: Software version disclosure

  7. 7

    Third-party Scripts Without SRILow

    Why it matters: Using external scripts without Subresource Integrity can lead to script manipulation risks.

    Fix: Consider adding SRI where applicable or define a CSP that controls script origins.

    Evidence: Third-party scripts

  8. 8

    Missing Permissions PolicyInfo

    Why it matters: Not restricting capabilities could allow malicious scripts to use sensitive browser features.

    Fix: Add the header `Permissions-Policy: *;` or limit as necessary.

    Evidence: Permissions policy

What the checks found

  • FoundContent Security PolicyMedium

    None of the 159 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.caringhandsphysio.com/ → no content-security-policy
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no content-security-policy
    • https://www.caringhandsphysio.com/arthritis-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no content-security-policy
    • https://www.caringhandsphysio.com/chronic-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/concussion/ → no content-security-policy
    • https://www.caringhandsphysio.com/headaches/ → no content-security-policy
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/neck-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no content-security-policy
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/shoulder-pain/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.caringhandsphysio.com/ → no x-frame-options
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no x-frame-options
    • https://www.caringhandsphysio.com/arthritis-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no x-frame-options
    • https://www.caringhandsphysio.com/chronic-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/concussion/ → no x-frame-options
    • https://www.caringhandsphysio.com/headaches/ → no x-frame-options
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/neck-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no x-frame-options
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/shoulder-pain/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.caringhandsphysio.com/ → no x-content-type-options
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no x-content-type-options
    • https://www.caringhandsphysio.com/arthritis-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no x-content-type-options
    • https://www.caringhandsphysio.com/chronic-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/concussion/ → no x-content-type-options
    • https://www.caringhandsphysio.com/headaches/ → no x-content-type-options
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/neck-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no x-content-type-options
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/shoulder-pain/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.caringhandsphysio.com/ → no referrer-policy
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no referrer-policy
    • https://www.caringhandsphysio.com/arthritis-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no referrer-policy
    • https://www.caringhandsphysio.com/chronic-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/concussion/ → no referrer-policy
    • https://www.caringhandsphysio.com/headaches/ → no referrer-policy
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/neck-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no referrer-policy
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/shoulder-pain/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.caringhandsphysio.com/ → no permissions-policy
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no permissions-policy
    • https://www.caringhandsphysio.com/arthritis-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no permissions-policy
    • https://www.caringhandsphysio.com/chronic-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/concussion/ → no permissions-policy
    • https://www.caringhandsphysio.com/headaches/ → no permissions-policy
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/neck-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no permissions-policy
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/shoulder-pain/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (788 responses)
    • x-powered-by: PleskLin (570 responses)
    • x-powered-by: PHP/8.3.36, PleskLin (217 responses)
    • x-powered-by: PHP/8.3.36 (1 response)
  • FoundKeys and secrets in page codeMedium

    1 credential-like value found in code served to every visitor: Google API key.

    • Google API key AIzaSy…aI (39 chars) in https://www.caringhandsphysio.com/conditions-we-treat/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
7 checks passed, 1 not applicable
  • OKHTTPS

    All 159 crawled pages were served over HTTPS.

  • OKHTTP Strict Transport Security

    strict-transport-security is set on all 159 HTML pages.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    23 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.caringhandsphysio.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.caringhandsphysio.com from its pages as published, the way a search engine does. It shows summary figures only.

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