Scanned sites / www.caringhandsphysio.com

SEO report for www.caringhandsphysio.com DR 7

The latest Site Spider scan of www.caringhandsphysio.com, with 2 scans on record. Each scan is at its own address, for example /domain/www-caringhandsphysio-com/2026-11-11-0554.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Latest scan

Scanned 2026-11-11 05:54:15 UTC, finished 2026-11-11 06:02:19 UTC. Found with openstreetmap overpass

Site: https://www.caringhandsphysio.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

79/ 100Good

On November 11, 2026 the Site Spider crawled 207 pages and 581 assets of www.caringhandsphysio.com, starting from https://www.caringhandsphysio.com/. It scored 79 out of 100, a good result. 11 of 33 checks found something to fix, led by heavy assets (47), indexability (51), title tags (42); 9 checks passed. Most of the points went to heavy assets (−6), indexability (−3.2), title tags (−2.6). 13 checks found something the score does not count, listed as noted. 4 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
207
Assets fetched
581
Status
Completed
Checks with issues
11 of 33
CoverageComplete crawl

788 of 788 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 35 link destinations on other sites were checked.

  • Title tags42 issues
    42 of 107 pages have title issues. 52 noindex or canonicalized pages excluded.
    −2.6 points
  • Meta descriptions34 issues
    34 of 107 pages have meta description issues. 52 noindex or canonicalized pages excluded.
    −1.7 points
  • Headings32 issues
    32 of 107 pages have heading issues. 52 noindex or canonicalized pages excluded.
    −1.2 points
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites3 issues
    3 destinations answered with an error, 11 could not be determined (timeouts, rate limits or refusals), of 35 destinations checked.
    −0.8 points
  • Redirects47 issues
    48 redirecting URLs, 2 of them chained.
    −1.2 points
  • Non-200 responses1 issue
    49 URLs did not return a 2xx response. 48 of them are pages, 1 with an error status; the rest are assets or redirects.
    −0.1 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability51 issues
    51 of 112 indexable pages have indexability warnings. 47 pages noindex by design. 47 noindex pages are listed in the sitemap, which asks search engines both to visit and to ignore them.
    −3.2 points
  • Image alt textOK
    0 of 921 image references have no alt attribute. 633 use an empty alt (decorative), which is fine.
  • Heavy assets47 issues
    47 assets larger than 500 KB among 581 fetched assets. 1 document over that size is listed but not counted: downloads are not page weight.
    −6 points
  • Orphan pages60 issues
    60 pages have no internal links pointing at them.
    −1.5 points
  • Sitemap coverage61 issues
    8 sitemaps listing 156 URLs: 0 crawled pages missing, 0 listed URLs broken or redirecting, 14 reachable only via the sitemap.
    −2.3 points
  • Internal link counts59 noted
    Internal link counts for 159 pages; 59 worth a look.
  • Thin content5 issues
    5 of 107 pages have fewer than 200 words. 52 noindex or canonicalized pages excluded.
    −0.3 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format51 noted
    51 of 207 page URLs are harder to read, share or cache than they need to be.
  • Canonicals5 noted
    5 of 159 pages have a canonical worth checking.
  • Robots directives159 noted
    159 pages carry a robots directive; 0 carry none.
  • Anchor text24 noted
    24 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure41 noted
    41 of 107 pages could use the title, heading and snippet space better. 52 noindex or canonicalized pages excluded.
  • Image weight and alt length142 noted
    137 images over 100 KB; 5 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validation47 noted
    47 of 159 pages have HTML problems: 0 with head tags outside <head>, 0 over 2 MB.
  • hreflangOK
    No page declares hreflang.
  • Structured data1 noted
    159 of 107 indexable pages carry structured data: BreadcrumbList (159), ListItem (159), WebSite (159), Organization (159), Place (159). 1 page with errors a rich result would fail on.
  • Near duplicates7 noted
    7 pages in 3 groups read almost the same as another page (95% alike or more).
  • Soft 404sOK
    None of 159 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positions2 noted
    2 of 94 linked pages are linked only from the template, never from another page's content.
  • Pagination3 noted
    3 pages in pagination sequences; 3 with problems.
  • Headers and cookiesOK
    0 cookies set by the site; 14 response headers recorded across 788 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 159 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • Spelling59 noted
    59 words an English dictionary does not know, on 46 pages. Product names and jargon will appear here too.

What changed since the last scan

Score unchanged

www.caringhandsphysio.com scored 79 out of 100 in both of its last two scans. That is a steady score, not an unchanged site: 8 findings changed between the two scans.

  • Crawl depth: 8 changed
  1. 2026-11-11 05:34:48 UTC79/100207 pages
  2. 2026-11-11 05:54:15 UTC79/100207 pages

Where this site sits among all scanned sites

2891 sites, median 80%, average 79%

www.caringhandsphysio.com scores 79%, higher than 44% of the 2891 scanned sites. See the full ranking.

0761520%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 7 sites52%: 8 sites53%: 9 sites54%: 10 sites55%: 10 sites56%: 8 sites57%: 17 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 22 sites65%: 33 sites66%: 43 sites67%: 43 sites68%: 42 sites69%: 54 sites70%: 47 sites71%: 80 sites72%: 77 sites73%: 83 sites74%: 82 sites75%: 86 sites76%: 95 sites77%: 109 sites78%: 132 sites79%: 113 sites80%: 129 sites81%: 124 sites82%: 133 sites83%: 121 sites84%: 131 sites85%: 105 sites86%: 95 sites87%: 94 sites88%: 82 sites89%: 73 sites90%: 57 sites91%: 60 sites92%: 43 sites93%: 30 sites94%: 26 sites95%: 16 sites96%: 18 sites97%: 16 sites98%: 8 sites99%: 3 sites100%: 152 sites79% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your website has some areas for improvement, particularly with redirect chains, non-200 responses, and missing essential SEO elements such as titles and meta descriptions. Prioritize these fixes to enhance your SEO performance.

  1. 1

    Fix Redirect Chains

    Why: Redirect chains can confuse search engines and waste crawl budget.

    How: Identify and simplify redirect URLs; ensure direct access to the final URL.

    Checks: redirects

  2. 2

    Resolve Non-200 Responses

    Why: Pages returning errors or redirecting can lead to poor user experience and indexing issues.

    How: Identify 49 URLs with non-200 responses; either restore or correct these pages.

    Checks: status-codes

  3. 3

    Update Title Tags

    Why: 42 pages have title issues, affecting search visibility.

    How: Revise titles to be unique, concise, and within 50-60 characters.

    Checks: titles

  4. 4

    Improve Meta Descriptions

    Why: 34 pages lack effective meta descriptions, impacting click-through rates.

    How: Create unique, engaging meta descriptions for affected pages, ideally 155-160 characters.

    Checks: meta-descriptions

  5. 5

    Address Heading Issues

    Why: 32 pages have heading issues, which can hinder content hierarchy and usability.

    How: Ensure each page has one H1 and appropriate subheadings (H2s, H3s).

    Checks: headings

  6. 6

    Optimize Heavy Assets

    Why: Large assets slow down page load times, affecting user experience.

    How: Compress and resize heavy images and stylesheets; consider using lazy loading.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website has several security issues that could expose it to risks. Key problems include missing security headers that protect against script injection and clickjacking. Additionally, a Google API key is exposed, which should be restricted. Implementing recommended headers and addressing the exposed key can significantly improve your site's security.

  • 0 high
  • 3 medium
  • 3 low
  • 1 info
  1. 1

    Missing Content Security Policy (CSP)Medium

    Why it matters: Without a CSP, your site is vulnerable to script injection and attacks from unauthorized sources.

    Fix: Add the header: Content-Security-Policy: default-src 'self';

    Evidence: Content Security Policy

  2. 2

    Missing X-Frame-OptionsMedium

    Why it matters: The absence of this header allows your pages to be framed, making them susceptible to clickjacking attacks.

    Fix: Add the header: X-Frame-Options: DENY.

    Evidence: Clickjacking protection

  3. 3

    Exposed Google API KeyMedium

    Why it matters: An exposed API key can be used by attackers if not restricted, leading to potential misuse.

    Fix: Restrict this API key in the Google Cloud console by setting HTTP referrer restrictions.

    Evidence: Keys and secrets in page code

  4. 4

    Missing X-Content-Type-OptionsLow

    Why it matters: Without this header, browsers may misinterpret file types, increasing script execution risks.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  5. 5

    Missing Referrer PolicyLow

    Why it matters: Without a referrer policy, sensitive information in URLs may be shared with third-party sites.

    Fix: Add the header: Referrer-Policy: no-referrer.

    Evidence: Referrer policy

  6. 6

    Exposed Server VersionLow

    Why it matters: Revealing server versions can aid attackers in finding vulnerabilities.

    Fix: Remove or modify the x-powered-by header in your server configuration.

    Evidence: Software version disclosure

  7. 7

    Missing Permissions PolicyInfo

    Why it matters: This policy controls which features can be used, which is important to limit potential attack vectors.

    Fix: Add the header: Permissions-Policy: geo-location=(), microphone=(), camera=().

    Evidence: Permissions policy

What the checks found

  • FoundContent Security PolicyMedium

    None of the 159 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.caringhandsphysio.com/ → no content-security-policy
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no content-security-policy
    • https://www.caringhandsphysio.com/arthritis-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no content-security-policy
    • https://www.caringhandsphysio.com/chronic-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/concussion/ → no content-security-policy
    • https://www.caringhandsphysio.com/headaches/ → no content-security-policy
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/neck-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no content-security-policy
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no content-security-policy
    • https://www.caringhandsphysio.com/shoulder-pain/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.caringhandsphysio.com/ → no x-frame-options
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no x-frame-options
    • https://www.caringhandsphysio.com/arthritis-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no x-frame-options
    • https://www.caringhandsphysio.com/chronic-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/concussion/ → no x-frame-options
    • https://www.caringhandsphysio.com/headaches/ → no x-frame-options
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/neck-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no x-frame-options
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no x-frame-options
    • https://www.caringhandsphysio.com/shoulder-pain/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.caringhandsphysio.com/ → no x-content-type-options
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no x-content-type-options
    • https://www.caringhandsphysio.com/arthritis-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no x-content-type-options
    • https://www.caringhandsphysio.com/chronic-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/concussion/ → no x-content-type-options
    • https://www.caringhandsphysio.com/headaches/ → no x-content-type-options
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/neck-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no x-content-type-options
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no x-content-type-options
    • https://www.caringhandsphysio.com/shoulder-pain/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.caringhandsphysio.com/ → no referrer-policy
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no referrer-policy
    • https://www.caringhandsphysio.com/arthritis-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no referrer-policy
    • https://www.caringhandsphysio.com/chronic-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/concussion/ → no referrer-policy
    • https://www.caringhandsphysio.com/headaches/ → no referrer-policy
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/neck-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no referrer-policy
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no referrer-policy
    • https://www.caringhandsphysio.com/shoulder-pain/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.caringhandsphysio.com/ → no permissions-policy
    • https://www.caringhandsphysio.com/conditions-we-treat/ → no permissions-policy
    • https://www.caringhandsphysio.com/arthritis-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/back-pain-and-sciatica-relief/ → no permissions-policy
    • https://www.caringhandsphysio.com/chronic-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/concussion/ → no permissions-policy
    • https://www.caringhandsphysio.com/headaches/ → no permissions-policy
    • https://www.caringhandsphysio.com/hip-and-knee-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/neck-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/foot-and-ankle-pain-relief/ → no permissions-policy
    • https://www.caringhandsphysio.com/post-and-prenatal-pain/ → no permissions-policy
    • https://www.caringhandsphysio.com/shoulder-pain/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (788 responses)
    • x-powered-by: PleskLin (570 responses)
    • x-powered-by: PHP/8.3.36, PleskLin (217 responses)
    • x-powered-by: PHP/8.3.36 (1 response)
  • FoundKeys and secrets in page codeMedium

    1 credential-like value found in code served to every visitor: Google API key.

    • Google API key AIzaSy…aI (39 chars) in https://www.caringhandsphysio.com/conditions-we-treat/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
7 checks passed, 1 not applicable
  • OKHTTPS

    All 159 crawled pages were served over HTTPS.

  • OKHTTP Strict Transport Security

    strict-transport-security is set on all 159 HTML pages.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    23 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Earlier scans of www.caringhandsphysio.com

Sites scoring near www.caringhandsphysio.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.caringhandsphysio.com from its pages as published, the way a search engine does. It shows summary figures only.

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