Scanned sites / www.alltimefitness.ca / 2026-10-04-0043
www.alltimefitness.ca scan from 10/4/2026, 12:43:00 AM
A newer scan exists. See the latest report for www.alltimefitness.ca.
Scan 2026-10-04-0043
Scanned 10/4/2026, 12:43:00 AM, finished 10/4/2026, 5:42:43 AM. Found with openstreetmap overpass
Site: https://www.alltimefitness.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 4, 2026 the Site Spider crawled 159 pages and 1003 assets of www.alltimefitness.ca, starting from https://www.alltimefitness.ca/. It scored 68 out of 100, a result that needs work. 11 of 16 checks found something to fix, led by meta descriptions (84), heavy assets (19), indexability (33); 4 checks passed. Most of the points went to meta descriptions (−7.6), heavy assets (−6), indexability (−3.8). 1 check found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 159
- Assets fetched
- 1003
- Status
- Completed
- Checks with issues
- 11 of 16
1,162 of 1,171 discovered URLs were fetched, 9 blocked by robots.txt, 441 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript. 51 link destinations on other sites were checked.
- Title tags30 issues30 of 84 pages have title issues. 4 noindex or canonicalized pages excluded.−3.4 points
- Meta descriptions84 issues84 of 84 pages have meta description issues. 4 noindex or canonicalized pages excluded.−7.6 points
- HeadingsOK0 of 84 pages have heading issues. 4 noindex or canonicalized pages excluded.
- Broken links4 issues8 internal links point at 4 broken URLs.−0.9 points
- Links to other sites2 issues2 destinations answered with an error, 13 could not be determined (timeouts, rate limits or refusals), of 51 destinations checked.−0.8 points
- Redirects66 issues68 redirecting URLs, 5 of them chained.−3 points
- Non-200 responses4 issues72 URLs did not return a 2xx response. 71 of them are pages, 4 with an error status; the rest are assets or redirects.−0.5 points
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability33 issues33 of 84 indexable pages have indexability warnings. 4 pages noindex by design. 3 noindex pages are listed in the sitemap, which asks search engines both to visit and to ignore them.−3.8 points
- Image alt textOK0 of 872 image references have no alt attribute. 36 use an empty alt (decorative), which is fine.
- Heavy assets19 issues19 assets larger than 500 KB among 1003 fetched assets.−6 points
- Orphan pages31 issues31 pages have no internal links pointing at them.−1.4 points
- Sitemap coverage36 issues10 sitemaps listing 84 URLs: 4 crawled pages missing, 1 listed URL broken or redirecting, 28 reachable only via the sitemap.−2.5 points
- Internal link countsOKInternal link counts for 88 pages.
- Thin content22 issues22 of 84 pages have fewer than 200 words. 4 noindex or canonicalized pages excluded.−2 points
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
2051 sites, median 80%, average 78%
www.alltimefitness.ca scores 68%, higher than 13% of the 2051 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour site needs improvements in broken links, redirects, and meta descriptions. Focus on these for better SEO performance.
- 1
Fix Broken Links
Why: Eliminating 8 broken links improves user experience and SEO.
How: Update or remove links pointing to broken URLs in your content.
Checks: broken-links
- 2
Reduce Redirects
Why: Minimizing 68 redirects enhances page load times and user experience.
How: Directly link to final URLs instead of using redirect chains in your menu and internal links.
Checks: redirects
- 3
Resolve Non-200 Responses
Why: Addressing 72 non-200 responses improves SEO and user accessibility.
How: Check and fix URLs that do not return a 2xx status, ensuring they're either removed or correctly configured.
Checks: status-codes
- 4
Create Meta Descriptions
Why: Writing meta descriptions for all pages can boost click-through rates.
How: Write compelling, concise meta descriptions for each page to summarize content and encourage clicks.
Checks: meta-descriptions
- 5
Improve Indexability
Why: Addressing 33 indexability warnings will increase visibility in search results.
How: Ensure pages listed in the sitemap are indexable and do not carry conflicting noindex tags.
Checks: indexability
- 6
Address Thin Content
Why: Enhancing thin content on 22 pages boosts ranking potential.
How: Expand content to provide more value and information to users on underperforming pages.
Checks: thin-content
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe website lacks crucial security headers and cookie protections, which increases vulnerability to attacks. Implementing HTTP Strict Transport Security, proper clickjacking protection, and secure cookie flags are priorities to enhance the security posture of the site.
- 0 high
- 3 medium
- 2 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, users can be intercepted on the initial request over HTTP.
Fix: Add the header 'Strict-Transport-Security: max-age=31536000; includeSubDomains'.
Evidence: HTTP Strict Transport Security
- 2
No Clickjacking ProtectionMedium
Why it matters: Absence of X-Frame-Options allows embedding of pages in frames, risking clickjacking attacks.
Fix: Add the header 'X-Frame-Options: DENY'.
Evidence: Clickjacking protection
- 3
Cookies Missing Security FlagsMedium
Why it matters: Cookies without HttpOnly, Secure, and SameSite attributes are vulnerable to theft and attacks.
Fix: Set cookies with flags: HttpOnly, Secure, SameSite=Lax.
Evidence: Cookie flags
- 4
Missing MIME Sniffing ProtectionLow
Why it matters: Lacking X-Content-Type-Options can lead to browser misinterpretation of content types.
Fix: Add the header 'X-Content-Type-Options: nosniff'.
Evidence: MIME sniffing protection
- 5
No Referrer PolicyLow
Why it matters: Without a Referrer-Policy, sensitive page URLs are exposed to external sites.
Fix: Add the header 'Referrer-Policy: no-referrer-when-downgrade'.
Evidence: Referrer policy
- 6
Missing Permissions PolicyInfo
Why it matters: Lack of a Permissions-Policy header leaves sensitive browser features accessible.
Fix: Add the header 'Permissions-Policy: interest-cohort=()'.
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.alltimefitness.ca/ → no strict-transport-security
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no strict-transport-security
- https://www.alltimefitness.ca/our-workouts/ → no strict-transport-security
- https://www.alltimefitness.ca/weight-loss-transformation/ → no strict-transport-security
- https://www.alltimefitness.ca/cardio-training/ → no strict-transport-security
- https://www.alltimefitness.ca/bodybuilding-training/ → no strict-transport-security
- https://www.alltimefitness.ca/our-memberships/ → no strict-transport-security
- https://www.alltimefitness.ca/blog/ → no strict-transport-security
- https://www.alltimefitness.ca/about-us/ → no strict-transport-security
- https://www.alltimefitness.ca/our-facilities/ → no strict-transport-security
- https://www.alltimefitness.ca/contact/ → no strict-transport-security
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no strict-transport-security
- FoundClickjacking protectionMedium
2 of 88 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.alltimefitness.ca/ → no x-frame-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-frame-options
- https://www.alltimefitness.ca/our-workouts/ → no x-frame-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-frame-options
- https://www.alltimefitness.ca/cardio-training/ → no x-frame-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-frame-options
- https://www.alltimefitness.ca/our-memberships/ → no x-frame-options
- https://www.alltimefitness.ca/blog/ → no x-frame-options
- https://www.alltimefitness.ca/about-us/ → no x-frame-options
- https://www.alltimefitness.ca/our-facilities/ → no x-frame-options
- https://www.alltimefitness.ca/contact/ → no x-frame-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.alltimefitness.ca/ → no x-content-type-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-content-type-options
- https://www.alltimefitness.ca/our-workouts/ → no x-content-type-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-content-type-options
- https://www.alltimefitness.ca/cardio-training/ → no x-content-type-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-content-type-options
- https://www.alltimefitness.ca/our-memberships/ → no x-content-type-options
- https://www.alltimefitness.ca/blog/ → no x-content-type-options
- https://www.alltimefitness.ca/about-us/ → no x-content-type-options
- https://www.alltimefitness.ca/our-facilities/ → no x-content-type-options
- https://www.alltimefitness.ca/contact/ → no x-content-type-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.alltimefitness.ca/ → no referrer-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no referrer-policy
- https://www.alltimefitness.ca/our-workouts/ → no referrer-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no referrer-policy
- https://www.alltimefitness.ca/cardio-training/ → no referrer-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no referrer-policy
- https://www.alltimefitness.ca/our-memberships/ → no referrer-policy
- https://www.alltimefitness.ca/blog/ → no referrer-policy
- https://www.alltimefitness.ca/about-us/ → no referrer-policy
- https://www.alltimefitness.ca/our-facilities/ → no referrer-policy
- https://www.alltimefitness.ca/contact/ → no referrer-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.alltimefitness.ca/ → no permissions-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no permissions-policy
- https://www.alltimefitness.ca/our-workouts/ → no permissions-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no permissions-policy
- https://www.alltimefitness.ca/cardio-training/ → no permissions-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no permissions-policy
- https://www.alltimefitness.ca/our-memberships/ → no permissions-policy
- https://www.alltimefitness.ca/blog/ → no permissions-policy
- https://www.alltimefitness.ca/about-us/ → no permissions-policy
- https://www.alltimefitness.ca/our-facilities/ → no permissions-policy
- https://www.alltimefitness.ca/contact/ → no permissions-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no permissions-policy
- FoundCookie flagsMedium
5 of 5 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- _fbp (set by https://www.alltimefitness.ca/sitemap.xml) lacks HttpOnly
- PHPSESSID (set by https://www.alltimefitness.ca/sitemap.xml) lacks Secure, HttpOnly, SameSite
- woocommerce_items_in_cart (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- woocommerce_cart_hash (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- wp_woocommerce_session_57d7f35d7272d2125c01ee1269fafe59 (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks SameSite
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- widgets.leadconnectorhq.com (40 script tags)
- www.googletagmanager.com (80 script tags)
- libs.na.bambora.com (4 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /admin/
- Disallow: /includes/
- Disallow: /config/
- Disallow: /backup/
- Disallow: /wp-admin/
- Disallow: /wp-includes/
8 checks passed
- OKHTTPS
All 88 crawled pages were served over HTTPS.
- OKContent Security Policy
A Content-Security-Policy is set on 2 of 88 pages.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
22 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKVulnerable JavaScript libraries
1 library version recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.alltimefitness.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- potterclaystudios.com69/100 · rank 1723 · 9 pages
- vetshield.ca69/100 · rank 1723 · 16 pages
- www.pranayogastudio.ca68/100 · rank 1747 · 129 pages
- pagespeed.web.dev68/100 · rank 1747 · 1 page
- www.edmontonscene.com68/100 · rank 1747 · 502 pages
- www.islegroup.ca68/100 · rank 1747 · 74 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.alltimefitness.ca from its pages as published, the way a search engine does. It shows summary figures only.
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