Scanned sites / www.alltimefitness.ca / 2026-09-27-1254

www.alltimefitness.ca scan from 9/27/2026, 12:54:25 PM

A newer scan exists. See the latest report for www.alltimefitness.ca.

Scan 2026-09-27-1254

Scanned 9/27/2026, 12:54:25 PM, finished 9/27/2026, 5:06:42 PM. Found with openstreetmap overpass

Site: https://www.alltimefitness.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

69/ 100Needs work

On September 27, 2026 the Site Spider crawled 159 pages and 1003 assets of www.alltimefitness.ca, starting from https://www.alltimefitness.ca/. It scored 69 out of 100, a result that needs work. 11 of 16 checks found something to fix, led by meta descriptions (84), heavy assets (19), indexability (33); 4 checks passed. Most of the points went to meta descriptions (−7.6), heavy assets (−6), indexability (−3.8). 1 check found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
159
Assets fetched
1003
Status
Completed
Checks with issues
11 of 16
CoverageJob finished, partial coverage

1,162 of 1,171 discovered URLs were fetched, 9 blocked by robots.txt, 441 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript. 51 link destinations on other sites were checked.

  • Title tags30 issues
    30 of 84 pages have title issues. 4 noindex or canonicalized pages excluded.
    −3.4 points
  • Meta descriptions84 issues
    84 of 84 pages have meta description issues. 4 noindex or canonicalized pages excluded.
    −7.6 points
  • HeadingsOK
    0 of 84 pages have heading issues. 4 noindex or canonicalized pages excluded.
  • Broken links4 issues
    8 internal links point at 4 broken URLs.
    −0.9 points
  • Links to other sites2 issues
    2 destinations answered with an error, 11 could not be determined (timeouts, rate limits or refusals), of 51 destinations checked.
    −0.8 points
  • Redirects66 issues
    68 redirecting URLs, 5 of them chained.
    −3 points
  • Non-200 responses4 issues
    72 URLs did not return a 2xx response. 71 of them are pages, 4 with an error status; the rest are assets or redirects.
    −0.5 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability33 issues
    33 of 84 indexable pages have indexability warnings. 4 pages noindex by design. 3 noindex pages are listed in the sitemap, which asks search engines both to visit and to ignore them.
    −3.8 points
  • Image alt textOK
    0 of 872 image references have no alt attribute. 36 use an empty alt (decorative), which is fine.
  • Heavy assets19 issues
    19 assets larger than 500 KB among 1003 fetched assets.
    −6 points
  • Orphan pages31 issues
    31 pages have no internal links pointing at them.
    −1.4 points
  • Sitemap coverage36 issues
    10 sitemaps listing 84 URLs: 4 crawled pages missing, 1 listed URL broken or redirecting, 28 reachable only via the sitemap.
    −2.5 points
  • Internal link countsOK
    Internal link counts for 88 pages.
  • Thin content22 issues
    22 of 84 pages have fewer than 200 words. 4 noindex or canonicalized pages excluded.
    −2 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.

Where this scan sits among all scanned sites

1315 sites, median 80%, average 79%

www.alltimefitness.ca scores 69%, higher than 15% of the 1315 scanned sites. See the full ranking.

038750%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 1 site36%: 1 site37%: 1 site38%: 0 sites39%: 0 sites40%: 0 sites41%: 0 sites42%: 0 sites43%: 0 sites44%: 0 sites45%: 2 sites46%: 2 sites47%: 2 sites48%: 1 site49%: 2 sites50%: 3 sites51%: 5 sites52%: 5 sites53%: 5 sites54%: 5 sites55%: 4 sites56%: 3 sites57%: 5 sites58%: 9 sites59%: 5 sites60%: 8 sites61%: 10 sites62%: 13 sites63%: 11 sites64%: 8 sites65%: 14 sites66%: 14 sites67%: 26 sites68%: 25 sites69%: 14 sites70%: 30 sites71%: 29 sites72%: 36 sites73%: 33 sites74%: 41 sites75%: 36 sites76%: 47 sites77%: 44 sites78%: 56 sites79%: 45 sites80%: 66 sites81%: 75 sites82%: 68 sites83%: 58 sites84%: 60 sites85%: 44 sites86%: 51 sites87%: 44 sites88%: 49 sites89%: 36 sites90%: 28 sites91%: 31 sites92%: 18 sites93%: 8 sites94%: 10 sites95%: 5 sites96%: 7 sites97%: 3 sites98%: 1 site99%: 1 site100%: 49 sites69% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

The site has significant SEO issues, notably broken links, redirects, and missing meta descriptions. Addressing these will improve both user experience and search visibility.

  1. 1

    Fix Broken Links

    Why: Broken links harm user experience and SEO.

    How: Update or remove links pointing to the broken URLs.

    Checks: broken-links

  2. 2

    Reduce Redirects

    Why: Too many redirects can slow down page loading and hurt SEO.

    How: Eliminate unnecessary redirects and fix chained redirects.

    Checks: redirects

  3. 3

    Add Meta Descriptions

    Why: Meta descriptions help improve click-through rates from search results.

    How: Craft unique, relevant meta descriptions for each page.

    Checks: meta-descriptions

  4. 4

    Address Non-200 Responses

    Why: Fix error pages to enhance site functionality.

    How: Resolve 404s and other errors to ensure users aren't met with broken links.

    Checks: status-codes

  5. 5

    Increase Indexability

    Why: Using 'noindex' on pages listed in the sitemap confuses search engines.

    How: Remove noindex tags from relevant pages in the sitemap.

    Checks: indexability

  6. 6

    Optimize Heavy Assets

    Why: Large assets can slow page loading times.

    How: Compress images and remove unneeded assets.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The review of www.alltimefitness.ca revealed several security issues that could put users at risk. Key findings include the absence of critical HTTP headers for security and improperly configured cookies. Immediate attention to these vulnerabilities will help protect users' data and enhance overall site safety.

  • 0 high
  • 3 medium
  • 2 low
  • 1 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, users can be intercepted on initial HTTP requests.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains.

    Evidence: HTTP Strict Transport Security

  2. 2

    Lack of Clickjacking ProtectionMedium

    Why it matters: Pages can be embedded in a frame on malicious sites, risking user interaction.

    Fix: Add the header: X-Frame-Options: DENY.

    Evidence: Clickjacking protection

  3. 3

    Cookies Lacking Protective FlagsMedium

    Why it matters: Cookies can be accessed or transmitted over insecure channels.

    Fix: Set HttpOnly, Secure, and SameSite attributes on cookies.

    Evidence: Cookie flags

  4. 4

    Missing MIME Sniffing ProtectionLow

    Why it matters: Browsers may execute files improperly due to undeclared types.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  5. 5

    Absence of Referrer PolicyLow

    Why it matters: Links may expose sensitive URL details to third-party sites.

    Fix: Add the header: Referrer-Policy: no-referrer-when-downgrade.

    Evidence: Referrer policy

  6. 6

    No Permissions Policy SetInfo

    Why it matters: Unnecessary browser features may be available to scripts.

    Fix: Add the header: Permissions-Policy: geolocation=(self), microphone=(), camera=().

    Evidence: Permissions policy

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.alltimefitness.ca/ → no strict-transport-security
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no strict-transport-security
    • https://www.alltimefitness.ca/our-workouts/ → no strict-transport-security
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no strict-transport-security
    • https://www.alltimefitness.ca/cardio-training/ → no strict-transport-security
    • https://www.alltimefitness.ca/bodybuilding-training/ → no strict-transport-security
    • https://www.alltimefitness.ca/our-memberships/ → no strict-transport-security
    • https://www.alltimefitness.ca/blog/ → no strict-transport-security
    • https://www.alltimefitness.ca/about-us/ → no strict-transport-security
    • https://www.alltimefitness.ca/our-facilities/ → no strict-transport-security
    • https://www.alltimefitness.ca/contact/ → no strict-transport-security
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no strict-transport-security
  • FoundClickjacking protectionMedium

    2 of 88 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.alltimefitness.ca/ → no x-frame-options
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-frame-options
    • https://www.alltimefitness.ca/our-workouts/ → no x-frame-options
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no x-frame-options
    • https://www.alltimefitness.ca/cardio-training/ → no x-frame-options
    • https://www.alltimefitness.ca/bodybuilding-training/ → no x-frame-options
    • https://www.alltimefitness.ca/our-memberships/ → no x-frame-options
    • https://www.alltimefitness.ca/blog/ → no x-frame-options
    • https://www.alltimefitness.ca/about-us/ → no x-frame-options
    • https://www.alltimefitness.ca/our-facilities/ → no x-frame-options
    • https://www.alltimefitness.ca/contact/ → no x-frame-options
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.alltimefitness.ca/ → no x-content-type-options
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-content-type-options
    • https://www.alltimefitness.ca/our-workouts/ → no x-content-type-options
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no x-content-type-options
    • https://www.alltimefitness.ca/cardio-training/ → no x-content-type-options
    • https://www.alltimefitness.ca/bodybuilding-training/ → no x-content-type-options
    • https://www.alltimefitness.ca/our-memberships/ → no x-content-type-options
    • https://www.alltimefitness.ca/blog/ → no x-content-type-options
    • https://www.alltimefitness.ca/about-us/ → no x-content-type-options
    • https://www.alltimefitness.ca/our-facilities/ → no x-content-type-options
    • https://www.alltimefitness.ca/contact/ → no x-content-type-options
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.alltimefitness.ca/ → no referrer-policy
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no referrer-policy
    • https://www.alltimefitness.ca/our-workouts/ → no referrer-policy
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no referrer-policy
    • https://www.alltimefitness.ca/cardio-training/ → no referrer-policy
    • https://www.alltimefitness.ca/bodybuilding-training/ → no referrer-policy
    • https://www.alltimefitness.ca/our-memberships/ → no referrer-policy
    • https://www.alltimefitness.ca/blog/ → no referrer-policy
    • https://www.alltimefitness.ca/about-us/ → no referrer-policy
    • https://www.alltimefitness.ca/our-facilities/ → no referrer-policy
    • https://www.alltimefitness.ca/contact/ → no referrer-policy
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.alltimefitness.ca/ → no permissions-policy
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no permissions-policy
    • https://www.alltimefitness.ca/our-workouts/ → no permissions-policy
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no permissions-policy
    • https://www.alltimefitness.ca/cardio-training/ → no permissions-policy
    • https://www.alltimefitness.ca/bodybuilding-training/ → no permissions-policy
    • https://www.alltimefitness.ca/our-memberships/ → no permissions-policy
    • https://www.alltimefitness.ca/blog/ → no permissions-policy
    • https://www.alltimefitness.ca/about-us/ → no permissions-policy
    • https://www.alltimefitness.ca/our-facilities/ → no permissions-policy
    • https://www.alltimefitness.ca/contact/ → no permissions-policy
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no permissions-policy
  • FoundCookie flagsMedium

    5 of 5 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • _fbp (set by https://www.alltimefitness.ca/sitemap.xml) lacks HttpOnly
    • PHPSESSID (set by https://www.alltimefitness.ca/sitemap.xml) lacks Secure, HttpOnly, SameSite
    • woocommerce_items_in_cart (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
    • woocommerce_cart_hash (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
    • wp_woocommerce_session_57d7f35d7272d2125c01ee1269fafe59 (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks SameSite
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • widgets.leadconnectorhq.com (40 script tags)
    • www.googletagmanager.com (80 script tags)
    • libs.na.bambora.com (4 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /admin/
    • Disallow: /includes/
    • Disallow: /config/
    • Disallow: /backup/
    • Disallow: /wp-admin/
    • Disallow: /wp-includes/
8 checks passed
  • OKHTTPS

    All 88 crawled pages were served over HTTPS.

  • OKContent Security Policy

    A Content-Security-Policy is set on 2 of 88 pages.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    22 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.alltimefitness.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

This report was produced by the DIY SEO Hub Site Spider crawling www.alltimefitness.ca from its pages as published, the way a search engine does. It shows summary figures only.

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www.alltimefitness.ca scan 2026-09-27-1254 | DIY SEO Hub