Scanned sites / www.alltimefitness.ca / 2026-09-26-0739
www.alltimefitness.ca scan from 9/26/2026, 7:39:31 AM
Scan 2026-09-26-0739
Scanned 9/26/2026, 7:39:31 AM, finished 9/26/2026, 8:28:34 AM. Found with openstreetmap overpass
Site: https://www.alltimefitness.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On September 26, 2026 the Site Spider crawled 159 pages and 1003 assets of www.alltimefitness.ca, starting from https://www.alltimefitness.ca/. It scored 69 out of 100, a result that needs work. 10 of 14 checks found something to fix, led by meta descriptions (84), redirects (66), sitemap coverage (36); 4 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 159
- Assets fetched
- 1003
- Status
- Completed
- Checks with issues
- 10 of 14
- Title tags30 issues30 of 84 pages have title issues. 4 noindex or canonicalized pages excluded.
- Meta descriptions84 issues84 of 84 pages have meta description issues. 4 noindex or canonicalized pages excluded.
- HeadingsOK0 of 84 pages have heading issues. 4 noindex or canonicalized pages excluded.
- Broken links4 issues8 internal links point at 4 broken URLs.
- Redirects66 issues68 redirecting URLs, 5 of them chained.
- Non-200 responses4 issues72 URLs did not return a 2xx response.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability30 issues30 of 84 indexable pages have indexability warnings. 4 pages noindex by design.
- Image alt textOK0 of 872 image references have no alt attribute. 36 use an empty alt (decorative), which is fine.
- Heavy assets19 issues19 assets larger than 500 KB among the 100 heaviest.
- Orphan pages31 issues31 pages have no internal links pointing at them.
- Sitemap coverage36 issues10 sitemaps listing 84 URLs: 4 crawled pages missing, 1 listed URL broken or redirecting, 28 reachable only via the sitemap.
- Thin content22 issues22 of 84 pages have fewer than 200 words. 4 noindex or canonicalized pages excluded.
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1279 sites, median 82%, average 80%
www.alltimefitness.ca scores 69%, higher than 12% of the 1279 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour site has various issues that impact SEO efficiency. Prioritize fixing broken links, redirects, and titles. Address missing meta descriptions and improve indexability for better search visibility.
- 1
Fix Broken Links
Why: Broken links negatively affect user experience and SEO rankings.
How: Update or remove the internal links to broken URLs. Check URLs under 'Broken links' for specific issues.
Checks: broken-links
- 2
Reduce Redirects
Why: Too many redirects reduce site speed and can confuse search engines.
How: Implement direct links without the chain redirects. Review URLs under 'Redirects' for necessary adjustments.
Checks: redirects
- 3
Correct Title Tags
Why: Poorly optimized title tags can hinder search engine rankings.
How: Revise titles, ensuring they are unique, relevant, and within 60 characters. Refer to 'Title tags' for specifics.
Checks: titles
- 4
Add Missing Meta Descriptions
Why: Missing meta descriptions can lead to reduced click-through rates.
How: Create concise, keyword-rich descriptions for all pages listed under 'Meta descriptions' with issues.
Checks: meta-descriptions
- 5
Improve Indexability
Why: Enhancing indexability helps ensure all important pages are searchable.
How: Add canonical tags where needed and resolve issues listed under 'Indexability'.
Checks: indexability
- 6
Address Thin Content
Why: Pages with very little content may not rank well in search results.
How: Add relevant content to pages with fewer than 200 words, as noted under 'Thin content'.
Checks: thin-content
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe site has several security vulnerabilities, including the absence of critical security headers like HSTS and X-Frame-Options, which may expose users to attacks. Additionally, cookies lack protective flags and there's no referrer policy, increasing the risk of information leakage. Addressing these issues should be prioritized for user safety.
- 0 high
- 3 medium
- 2 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, users can be intercepted on the first request if they type the address without HTTPS.
Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains
Evidence: HTTP Strict Transport Security
- 2
Missing X-Frame-Options HeaderMedium
Why it matters: Absence of X-Frame-Options or CSP frame-ancestors allows clickjacking attacks.
Fix: Add the header: X-Frame-Options: DENY
Evidence: Clickjacking protection
- 3
Missing Cookie Protective FlagsMedium
Why it matters: Cookies without Secure, HttpOnly, and SameSite flags are vulnerable to theft and attacks.
Fix: Set HttpOnly, Secure, and SameSite attributes on cookies.
Evidence: Cookie flags
- 4
Missing X-Content-Type-Options HeaderLow
Why it matters: The absence of this header allows browsers to execute files based on their content, posing a risk.
Fix: Add the header: X-Content-Type-Options: nosniff
Evidence: MIME sniffing protection
- 5
Missing Referrer-Policy HeaderLow
Why it matters: Without this header, sensitive URL information may be leaked when users navigate away from your site.
Fix: Add the header: Referrer-Policy: no-referrer
Evidence: Referrer policy
- 6
Missing Permissions-Policy HeaderInfo
Why it matters: This header limits browser features that could be exploited by injected scripts.
Fix: Add the header: Permissions-Policy: fullscreen=(self)
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.alltimefitness.ca/ → no strict-transport-security
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no strict-transport-security
- https://www.alltimefitness.ca/our-workouts/ → no strict-transport-security
- https://www.alltimefitness.ca/weight-loss-transformation/ → no strict-transport-security
- https://www.alltimefitness.ca/cardio-training/ → no strict-transport-security
- https://www.alltimefitness.ca/bodybuilding-training/ → no strict-transport-security
- https://www.alltimefitness.ca/our-memberships/ → no strict-transport-security
- https://www.alltimefitness.ca/blog/ → no strict-transport-security
- https://www.alltimefitness.ca/about-us/ → no strict-transport-security
- https://www.alltimefitness.ca/our-facilities/ → no strict-transport-security
- https://www.alltimefitness.ca/contact/ → no strict-transport-security
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no strict-transport-security
- FoundClickjacking protectionMedium
2 of 88 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.alltimefitness.ca/ → no x-frame-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-frame-options
- https://www.alltimefitness.ca/our-workouts/ → no x-frame-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-frame-options
- https://www.alltimefitness.ca/cardio-training/ → no x-frame-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-frame-options
- https://www.alltimefitness.ca/our-memberships/ → no x-frame-options
- https://www.alltimefitness.ca/blog/ → no x-frame-options
- https://www.alltimefitness.ca/about-us/ → no x-frame-options
- https://www.alltimefitness.ca/our-facilities/ → no x-frame-options
- https://www.alltimefitness.ca/contact/ → no x-frame-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.alltimefitness.ca/ → no x-content-type-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-content-type-options
- https://www.alltimefitness.ca/our-workouts/ → no x-content-type-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-content-type-options
- https://www.alltimefitness.ca/cardio-training/ → no x-content-type-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-content-type-options
- https://www.alltimefitness.ca/our-memberships/ → no x-content-type-options
- https://www.alltimefitness.ca/blog/ → no x-content-type-options
- https://www.alltimefitness.ca/about-us/ → no x-content-type-options
- https://www.alltimefitness.ca/our-facilities/ → no x-content-type-options
- https://www.alltimefitness.ca/contact/ → no x-content-type-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.alltimefitness.ca/ → no referrer-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no referrer-policy
- https://www.alltimefitness.ca/our-workouts/ → no referrer-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no referrer-policy
- https://www.alltimefitness.ca/cardio-training/ → no referrer-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no referrer-policy
- https://www.alltimefitness.ca/our-memberships/ → no referrer-policy
- https://www.alltimefitness.ca/blog/ → no referrer-policy
- https://www.alltimefitness.ca/about-us/ → no referrer-policy
- https://www.alltimefitness.ca/our-facilities/ → no referrer-policy
- https://www.alltimefitness.ca/contact/ → no referrer-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.alltimefitness.ca/ → no permissions-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no permissions-policy
- https://www.alltimefitness.ca/our-workouts/ → no permissions-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no permissions-policy
- https://www.alltimefitness.ca/cardio-training/ → no permissions-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no permissions-policy
- https://www.alltimefitness.ca/our-memberships/ → no permissions-policy
- https://www.alltimefitness.ca/blog/ → no permissions-policy
- https://www.alltimefitness.ca/about-us/ → no permissions-policy
- https://www.alltimefitness.ca/our-facilities/ → no permissions-policy
- https://www.alltimefitness.ca/contact/ → no permissions-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no permissions-policy
- FoundCookie flagsMedium
5 of 5 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- _fbp (set by https://www.alltimefitness.ca/sitemap.xml) lacks HttpOnly
- PHPSESSID (set by https://www.alltimefitness.ca/sitemap.xml) lacks Secure, HttpOnly, SameSite
- woocommerce_items_in_cart (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- woocommerce_cart_hash (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- wp_woocommerce_session_57d7f35d7272d2125c01ee1269fafe59 (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks SameSite
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- widgets.leadconnectorhq.com (40 script tags)
- www.googletagmanager.com (80 script tags)
- libs.na.bambora.com (4 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /admin/
- Disallow: /includes/
- Disallow: /config/
- Disallow: /backup/
- Disallow: /wp-admin/
- Disallow: /wp-includes/
8 checks passed
- OKHTTPS
All 88 crawled pages were served over HTTPS.
- OKContent Security Policy
A Content-Security-Policy is set on 2 of 88 pages.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
22 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKVulnerable JavaScript libraries
1 library version recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.alltimefitness.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- spokanevalleychamber.org70/100 · rank 1084 · 749 pages
- fungwee.com70/100 · rank 1084 · 37 pages
- www.fungwee.com70/100 · rank 1084 · 36 pages
- crsonesource.com69/100 · rank 1110 · 13 pages
- pipellalaw.com69/100 · rank 1110 · 268 pages
- oneononefitness.ca69/100 · rank 1110 · 67 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.alltimefitness.ca from its pages as published, the way a search engine does. It shows summary figures only.
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