Scanned sites / www.alltimefitness.ca / 2026-09-16-1859

www.alltimefitness.ca scan from 2026-09-16 18:59:26 UTC DR 1

A newer scan exists. See the latest report for www.alltimefitness.ca.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-09-16-1859

Scanned 2026-09-16 18:59:26 UTC, finished 2026-09-16 19:29:27 UTC. Found with openstreetmap overpass

Site: https://www.alltimefitness.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

69/ 100Needs work

On September 16, 2026 the Site Spider crawled 159 pages and 1003 assets of www.alltimefitness.ca, starting from https://www.alltimefitness.ca/. It scored 69 out of 100, a result that needs work. 10 of 27 checks found something to fix, led by meta descriptions (84), heavy assets (19), indexability (33); 7 checks passed. Most of the points went to meta descriptions (−7.6), heavy assets (−6), indexability (−3.8). 10 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
159
Assets fetched
1003
Status
Completed
Checks with issues
10 of 27
CoverageJob finished, partial coverage

1,162 of 1,171 discovered URLs were fetched, 9 blocked by robots.txt, 441 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript. 51 link destinations on other sites were checked.

  • Title tags30 issues
    30 of 84 pages have title issues. 4 noindex or canonicalized pages excluded.
    −3.4 points
  • Meta descriptions84 issues
    84 of 84 pages have meta description issues. 4 noindex or canonicalized pages excluded.
    −7.6 points
  • HeadingsOK
    0 of 84 pages have heading issues. 4 noindex or canonicalized pages excluded.
  • Broken links4 issues
    8 internal links point at 4 broken URLs.
    −0.9 points
  • Links to other sites183 noted
    0 destinations answered with an error, 12 could not be determined (timeouts, rate limits or refusals), of 43 destinations checked.
  • Redirects66 issues
    68 redirecting URLs, 5 of them chained.
    −3 points
  • Non-200 responses4 issues
    72 URLs did not return a 2xx response. 71 of them are pages, 4 with an error status; the rest are assets or redirects.
    −0.5 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability33 issues
    33 of 84 indexable pages have indexability warnings. 4 pages noindex by design. 3 noindex pages are listed in the sitemap, which asks search engines both to visit and to ignore them.
    −3.8 points
  • Image alt textOK
    0 of 872 image references have no alt attribute. 36 use an empty alt (decorative), which is fine.
  • Heavy assets19 issues
    19 assets larger than 500 KB among 1003 fetched assets.
    −6 points
  • Orphan pages31 issues
    31 pages have no internal links pointing at them.
    −1.4 points
  • Sitemap coverage36 issues
    10 sitemaps listing 84 URLs: 4 crawled pages missing, 1 listed URL broken or redirecting, 28 reachable only via the sitemap.
    −2.5 points
  • Internal link counts8 noted
    Internal link counts for 88 pages; 8 worth a look.
  • Thin content22 issues
    22 of 84 pages have fewer than 200 words. 4 noindex or canonicalized pages excluded.
    −2 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format60 noted
    60 of 159 page URLs are harder to read, share or cache than they need to be.
  • Canonicals31 noted
    31 of 88 pages have a canonical worth checking.
  • Robots directives88 noted
    88 pages carry a robots directive; 0 carry none.
  • Anchor text71 noted
    71 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure32 noted
    32 of 84 pages could use the title, heading and snippet space better. 4 noindex or canonicalized pages excluded.
  • Image weight and alt length50 noted
    50 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404sOK
    None of 88 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookies5 noted
    5 cookies set by the site, 5 missing a protective flag; 14 response headers recorded across 1162 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 88 pages; 40 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed Insights5 noted
    Mobile performance 76 on average across 5 pages; 5 below Google's good thresholds.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this scan sits among all scanned sites

2553 sites, median 80%, average 78%

www.alltimefitness.ca scores 69%, higher than 15% of the 2553 scanned sites. See the full ranking.

0591180%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 5 sites48%: 4 sites49%: 7 sites50%: 6 sites51%: 6 sites52%: 8 sites53%: 8 sites54%: 9 sites55%: 10 sites56%: 8 sites57%: 12 sites58%: 18 sites59%: 9 sites60%: 15 sites61%: 12 sites62%: 20 sites63%: 29 sites64%: 21 sites65%: 31 sites66%: 37 sites67%: 39 sites68%: 38 sites69%: 48 sites70%: 48 sites71%: 74 sites72%: 72 sites73%: 76 sites74%: 76 sites75%: 78 sites76%: 92 sites77%: 103 sites78%: 115 sites79%: 103 sites80%: 118 sites81%: 112 sites82%: 115 sites83%: 116 sites84%: 118 sites85%: 95 sites86%: 80 sites87%: 85 sites88%: 66 sites89%: 71 sites90%: 47 sites91%: 56 sites92%: 39 sites93%: 28 sites94%: 20 sites95%: 13 sites96%: 15 sites97%: 14 sites98%: 6 sites99%: 2 sites100%: 68 sites69% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your website has several critical SEO issues that need addressing to improve its health score. Focusing on broken links, redirects, and meta descriptions will have the most immediate impact.

  1. 1

    Fix Broken Links

    Why: 8 internal links are broken, leading to 404 errors, which harm user experience.

    How: Identify the broken URLs and update or remove the links from the respective pages.

    Checks: broken-links

  2. 2

    Resolve Redirects

    Why: 68 URLs are redirecting, with 5 chains, which can slow down page loading.

    How: Simplify redirects by eliminating chains and ensuring direct links point to the final URL.

    Checks: redirects

  3. 3

    Address Non-200 Responses

    Why: 72 URLs are not returning a 2xx response, indicating accessibility issues.

    How: Investigate problematic URLs, ensuring they are active and return a correct response.

    Checks: status-codes

  4. 4

    Enhance Meta Descriptions

    Why: All pages have meta description issues, affecting search visibility.

    How: Create unique, concise meta descriptions for each page, ensuring they are informative.

    Checks: meta-descriptions

  5. 5

    Improve Title Tags

    Why: 30 pages have title issues, which can negatively impact SEO rankings.

    How: Revise title tags to be unique and within optimal length (50-60 characters).

    Checks: titles

  6. 6

    Fix Orphan Pages

    Why: 31 pages lack internal links, making them hard for users and crawlers to find.

    How: Add internal links to orphan pages from relevant content to improve navigation.

    Checks: orphan-pages

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website has several security issues that need addressing to protect user data and enhance resilience against attacks. Key areas of concern include missing security headers and cookie flags, which can expose your site to various vulnerabilities. Please consider implementing the recommended fixes urgently.

  • 0 high
  • 3 medium
  • 2 low
  • 1 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Lack of HSTS allows interception of requests if users type your site without HTTPS.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing X-Frame-Options HeaderMedium

    Why it matters: Absence of this header allows your pages to be embedded in malicious frames, risking clickjacking.

    Fix: Add the header: X-Frame-Options: DENY

    Evidence: Clickjacking protection

  3. 3

    Missing Secure Cookie FlagsMedium

    Why it matters: Cookies without secure flags can be accessed through insecure connections and cross-site requests.

    Fix: Set the following flags for cookies: HttpOnly, Secure, SameSite=None

    Evidence: Cookie flags

  4. 4

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Without this header, browsers may execute files incorrectly based on content instead of type.

    Fix: Add the header: X-Content-Type-Options: nosniff

    Evidence: MIME sniffing protection

  5. 5

    Missing Referrer-Policy HeaderLow

    Why it matters: Not having a referrer policy can lead to unintended exposure of sensitive page URLs.

    Fix: Add the header: Referrer-Policy: no-referrer-when-downgrade

    Evidence: Referrer policy

  6. 6

    Missing Permissions-Policy HeaderInfo

    Why it matters: Not having this header may expose unused browser features to potential abuse.

    Fix: Add the header: Permissions-Policy: geolocation=(self), microphone=(), camera=()

    Evidence: Permissions policy

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.alltimefitness.ca/ → no strict-transport-security
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no strict-transport-security
    • https://www.alltimefitness.ca/our-workouts/ → no strict-transport-security
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no strict-transport-security
    • https://www.alltimefitness.ca/cardio-training/ → no strict-transport-security
    • https://www.alltimefitness.ca/bodybuilding-training/ → no strict-transport-security
    • https://www.alltimefitness.ca/our-memberships/ → no strict-transport-security
    • https://www.alltimefitness.ca/blog/ → no strict-transport-security
    • https://www.alltimefitness.ca/about-us/ → no strict-transport-security
    • https://www.alltimefitness.ca/our-facilities/ → no strict-transport-security
    • https://www.alltimefitness.ca/contact/ → no strict-transport-security
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no strict-transport-security
  • FoundClickjacking protectionMedium

    2 of 88 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.alltimefitness.ca/ → no x-frame-options
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-frame-options
    • https://www.alltimefitness.ca/our-workouts/ → no x-frame-options
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no x-frame-options
    • https://www.alltimefitness.ca/cardio-training/ → no x-frame-options
    • https://www.alltimefitness.ca/bodybuilding-training/ → no x-frame-options
    • https://www.alltimefitness.ca/our-memberships/ → no x-frame-options
    • https://www.alltimefitness.ca/blog/ → no x-frame-options
    • https://www.alltimefitness.ca/about-us/ → no x-frame-options
    • https://www.alltimefitness.ca/our-facilities/ → no x-frame-options
    • https://www.alltimefitness.ca/contact/ → no x-frame-options
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.alltimefitness.ca/ → no x-content-type-options
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-content-type-options
    • https://www.alltimefitness.ca/our-workouts/ → no x-content-type-options
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no x-content-type-options
    • https://www.alltimefitness.ca/cardio-training/ → no x-content-type-options
    • https://www.alltimefitness.ca/bodybuilding-training/ → no x-content-type-options
    • https://www.alltimefitness.ca/our-memberships/ → no x-content-type-options
    • https://www.alltimefitness.ca/blog/ → no x-content-type-options
    • https://www.alltimefitness.ca/about-us/ → no x-content-type-options
    • https://www.alltimefitness.ca/our-facilities/ → no x-content-type-options
    • https://www.alltimefitness.ca/contact/ → no x-content-type-options
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.alltimefitness.ca/ → no referrer-policy
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no referrer-policy
    • https://www.alltimefitness.ca/our-workouts/ → no referrer-policy
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no referrer-policy
    • https://www.alltimefitness.ca/cardio-training/ → no referrer-policy
    • https://www.alltimefitness.ca/bodybuilding-training/ → no referrer-policy
    • https://www.alltimefitness.ca/our-memberships/ → no referrer-policy
    • https://www.alltimefitness.ca/blog/ → no referrer-policy
    • https://www.alltimefitness.ca/about-us/ → no referrer-policy
    • https://www.alltimefitness.ca/our-facilities/ → no referrer-policy
    • https://www.alltimefitness.ca/contact/ → no referrer-policy
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.alltimefitness.ca/ → no permissions-policy
    • https://www.alltimefitness.ca/personal-trainer-calgary/ → no permissions-policy
    • https://www.alltimefitness.ca/our-workouts/ → no permissions-policy
    • https://www.alltimefitness.ca/weight-loss-transformation/ → no permissions-policy
    • https://www.alltimefitness.ca/cardio-training/ → no permissions-policy
    • https://www.alltimefitness.ca/bodybuilding-training/ → no permissions-policy
    • https://www.alltimefitness.ca/our-memberships/ → no permissions-policy
    • https://www.alltimefitness.ca/blog/ → no permissions-policy
    • https://www.alltimefitness.ca/about-us/ → no permissions-policy
    • https://www.alltimefitness.ca/our-facilities/ → no permissions-policy
    • https://www.alltimefitness.ca/contact/ → no permissions-policy
    • https://www.alltimefitness.ca/beginner-gym-workouts/ → no permissions-policy
  • FoundCookie flagsMedium

    5 of 5 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • _fbp (set by https://www.alltimefitness.ca/sitemap.xml) lacks HttpOnly
    • PHPSESSID (set by https://www.alltimefitness.ca/sitemap.xml) lacks Secure, HttpOnly, SameSite
    • woocommerce_items_in_cart (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
    • woocommerce_cart_hash (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
    • wp_woocommerce_session_57d7f35d7272d2125c01ee1269fafe59 (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks SameSite
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • widgets.leadconnectorhq.com (40 script tags)
    • www.googletagmanager.com (80 script tags)
    • libs.na.bambora.com (4 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /admin/
    • Disallow: /includes/
    • Disallow: /config/
    • Disallow: /backup/
    • Disallow: /wp-admin/
    • Disallow: /wp-includes/
8 checks passed
  • OKHTTPS

    All 88 crawled pages were served over HTTPS.

  • OKContent Security Policy

    A Content-Security-Policy is set on 2 of 88 pages.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    22 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.alltimefitness.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.alltimefitness.ca from its pages as published, the way a search engine does. It shows summary figures only.

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