Scanned sites / thriveptpilates.com / 2026-09-13-1923

thriveptpilates.com scan from 2026-09-13 19:23:02 UTC DR 9

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-09-13-1923

Scanned 2026-09-13 19:23:02 UTC, finished 2026-09-13 19:47:46 UTC. Found on page 4 of brave web search results

Site: https://thriveptpilates.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

82/ 100Good

On September 13, 2026 the Site Spider crawled 404 pages and 439 assets of thriveptpilates.com, starting from https://thriveptpilates.com/. It scored 82 out of 100, a good result. 12 of 27 checks found something to fix, led by heavy assets (17), meta descriptions (215), links to other sites (104); 6 checks passed. Most of the points went to heavy assets (−6), meta descriptions (−4.8), links to other sites (−4). 9 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium and 1 low findings. See the security findings ↓

Pages crawled
404
Assets fetched
439
Status
Completed
Checks with issues
12 of 27
CoverageComplete crawl

843 of 843 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 318 link destinations on other sites were checked, 317 left unchecked.

  • Title tags51 issues
    51 of 290 pages have title issues. 68 noindex or canonicalized pages excluded.
    −1.4 points
  • Meta descriptions215 issues
    215 of 290 pages have meta description issues. 68 noindex or canonicalized pages excluded.
    −4.8 points
  • Headings3 issues
    3 of 290 pages have heading issues. 68 noindex or canonicalized pages excluded.
    −0.1 points
  • Broken links5 issues
    5 internal links point at 5 broken URLs.
    −0.3 points
  • Links to other sites104 issues
    104 destinations answered with an error, 61 could not be determined (timeouts, rate limits or refusals), 317 were left unchecked by the per-scan cap, of 300 destinations checked.
    −4 points
  • Redirects39 issues
    40 redirecting URLs, 14 of them chained.
    −0.4 points
  • Non-200 responses7 issues
    47 URLs did not return a 2xx response. 46 of them are pages, 7 with an error status; the rest are assets or redirects.
    −0.2 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 290 indexable pages have indexability warnings. 68 pages noindex by design.
  • Image alt textOK
    0 of 92 image references have no alt attribute. 41 use an empty alt (decorative), which is fine.
  • Heavy assets17 issues
    17 assets larger than 500 KB among 439 fetched assets. 2 documents over that size are listed but not counted: downloads are not page weight.
    −6 points
  • Orphan pages4 issues
    4 pages have no internal links pointing at them.
  • Sitemap coverage29 issues
    8 sitemaps listing 267 URLs: 24 crawled pages missing, 0 listed URLs broken or redirecting, 5 reachable only via the sitemap.
    −0.5 points
  • Internal link counts243 noted
    Internal link counts for 358 pages; 243 worth a look.
  • Thin content5 issues
    5 of 290 pages have fewer than 200 words. 68 noindex or canonicalized pages excluded.
    −0.1 points
  • Duplicate content6 issues
    1 group of pages with identical HTML.
    −0.1 points
  • URL format3 noted
    3 of 404 page URLs are harder to read, share or cache than they need to be.
  • Canonicals68 noted
    68 of 358 pages have a canonical worth checking.
  • Robots directives358 noted
    358 pages carry a robots directive; 0 carry none.
  • Anchor text5 noted
    5 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure33 noted
    33 of 290 pages could use the title, heading and snippet space better. 68 noindex or canonicalized pages excluded.
  • Image weight and alt length15 noted
    15 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomalies2 noted
    2 URLs answered in a way worth looking at.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404sOK
    None of 358 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookiesOK
    0 cookies set by the site; 14 response headers recorded across 843 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 358 pages; 254 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed Insights5 noted
    Mobile performance 91 on average across 5 pages; 5 below Google's good thresholds.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this scan sits among all scanned sites

2873 sites, median 80%, average 79%

thriveptpilates.com scores 82%, higher than 56% of the 2873 scanned sites. See the full ranking.

0751500%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 7 sites52%: 8 sites53%: 9 sites54%: 9 sites55%: 9 sites56%: 8 sites57%: 17 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 22 sites65%: 33 sites66%: 43 sites67%: 43 sites68%: 42 sites69%: 52 sites70%: 46 sites71%: 80 sites72%: 76 sites73%: 81 sites74%: 82 sites75%: 87 sites76%: 95 sites77%: 109 sites78%: 132 sites79%: 111 sites80%: 128 sites81%: 125 sites82%: 132 sites83%: 119 sites84%: 131 sites85%: 106 sites86%: 94 sites87%: 96 sites88%: 80 sites89%: 75 sites90%: 55 sites91%: 59 sites92%: 43 sites93%: 29 sites94%: 25 sites95%: 15 sites96%: 18 sites97%: 16 sites98%: 8 sites99%: 3 sites100%: 150 sites82% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

The site has several SEO issues, primarily broken links, redirect chains, and numerous missing or problematic title tags and meta descriptions. Prioritize resolving broken links, fixing redirects, and enhancing titles and meta descriptions to improve user experience and SEO.

  1. 1

    Fix Broken Links

    Why: Removing 5 broken links will enhance user experience and SEO.

    How: Identify broken links in your content and update or remove them.

    Checks: broken-links

  2. 2

    Reduce Redirect Chains

    Why: Resolving 14 redirect chains improves page load speed and user experience.

    How: Replace chained redirects with direct links to the final destinations.

    Checks: redirects

  3. 3

    Address Non-200 Responses

    Why: Fixing 47 non-200 responses ensures all pages load properly for users and search engines.

    How: Correct the URLs returning errors or update the content linked.

    Checks: status-codes

  4. 4

    Improve Title Tags

    Why: Correcting 51 title issues will help improve click-through rates in search results.

    How: Edit titles to be under 60 characters and relevant to the page content.

    Checks: titles

  5. 5

    Fix Meta Descriptions

    Why: Updating 207 meta descriptions can enhance search visibility and engagement.

    How: Write unique, descriptive meta descriptions for each affected page, ideally under 160 characters.

    Checks: meta-descriptions

  6. 6

    Resolve Heading Issues

    Why: Correcting 3 pages with heading issues improves content structure and SEO.

    How: Ensure each page has a single H1 tag and organize subheadings properly.

    Checks: headings

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

ThrivePT Pilates has several security concerns, including missing HTTP Strict Transport Security and Content Security Policy headers, which can expose users to attacks. Additionally, a Google API key is present in the site's code, posing a risk if not limited properly. Immediate action is recommended.

  • 0 high
  • 3 medium
  • 1 low
  • 0 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, visitors can be intercepted on their first request when they type the URL without HTTPS.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains; preload.

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: Lack of a CSP allows scripts and resources to load from any source, increasing the risk of XSS attacks.

    Fix: Add a CSP header: Content-Security-Policy: default-src 'self'; script-src 'self' https://www.googletagmanager.com https://www.google.com https://maps.google.com;

    Evidence: Content Security Policy

  3. 3

    Exposed Google API KeyMedium

    Why it matters: An exposed Google API key can be misused if not restricted, potentially incurring costs or service disruption.

    Fix: Restrict the API key usage in the Google Cloud console by configuring HTTP referrers and limiting API access.

    Evidence: Keys and secrets in page code

  4. 4

    Third-party Scripts without Subresource IntegrityLow

    Why it matters: Scripts from external domains can be modified, leading to potential malicious content execution on your site.

    Fix: Implement Subresource Integrity or a Content Security Policy that specifies trusted domains for loading scripts.

    Evidence: Third-party scripts

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://thriveptpilates.com/ → no strict-transport-security
    • https://thriveptpilates.com/pt-location/ → no strict-transport-security
    • https://thriveptpilates.com/staff/ → no strict-transport-security
    • https://thriveptpilates.com/pt-services/ → no strict-transport-security
    • https://thriveptpilates.com/home-exercise-program/ → no strict-transport-security
    • https://thriveptpilates.com/patient-forms/ → no strict-transport-security
    • https://thriveptpilates.com/insurance/ → no strict-transport-security
    • https://thriveptpilates.com/pt-questions/ → no strict-transport-security
    • https://thriveptpilates.com/blog/ → no strict-transport-security
    • https://thriveptpilates.com/2026/03/boise-favorites-gold-winner-2025/ → no strict-transport-security
    • https://thriveptpilates.com/employment-application/ → no strict-transport-security
    • https://thriveptpilates.com/subscribe/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 358 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://thriveptpilates.com/ → no content-security-policy
    • https://thriveptpilates.com/pt-location/ → no content-security-policy
    • https://thriveptpilates.com/staff/ → no content-security-policy
    • https://thriveptpilates.com/pt-services/ → no content-security-policy
    • https://thriveptpilates.com/home-exercise-program/ → no content-security-policy
    • https://thriveptpilates.com/patient-forms/ → no content-security-policy
    • https://thriveptpilates.com/insurance/ → no content-security-policy
    • https://thriveptpilates.com/pt-questions/ → no content-security-policy
    • https://thriveptpilates.com/blog/ → no content-security-policy
    • https://thriveptpilates.com/2026/03/boise-favorites-gold-winner-2025/ → no content-security-policy
    • https://thriveptpilates.com/employment-application/ → no content-security-policy
    • https://thriveptpilates.com/subscribe/ → no content-security-policy
  • FoundKeys and secrets in page codeMedium

    1 credential-like value found in code served to every visitor: Google API key.

    • Google API key AIzaSy…wQ (39 chars) in https://thriveptpilates.com/pt-location/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
    • www.google.com (4 script tags)
    • maps.google.com (1 script tag)
8 checks passed, 4 not applicable
  • OKHTTPS

    All 358 crawled pages were served over HTTPS.

  • OKClickjacking protection

    x-frame-options is set on all 358 HTML pages.

  • OKMIME sniffing protection

    x-content-type-options is set on all 358 HTML pages.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    5 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

  • Not applicableReferrer policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicablePermissions policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableCookie flags

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableVulnerable JavaScript libraries

    No recognisable library versions were found in the sampled scripts.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near thriveptpilates.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling thriveptpilates.com from its pages as published, the way a search engine does. It shows summary figures only.

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