Scanned sites / avenuephysio.ca / 2026-09-22-1345
avenuephysio.ca scan from 9/22/2026, 1:45:12 PM
Scan 2026-09-22-1345
Scanned 9/22/2026, 1:45:12 PM, finished 9/22/2026, 2:08:21 PM. Found with openstreetmap overpass
Site: https://avenuephysio.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On September 22, 2026 the Site Spider crawled 379 pages and 1011 assets of avenuephysio.ca, starting from https://avenuephysio.ca/. It scored 80 out of 100, a good result. 8 of 14 checks found something to fix, led by sitemap coverage (284), title tags (168), meta descriptions (162); 6 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium5 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 379
- Assets fetched
- 1011
- Status
- Completed
- Checks with issues
- 8 of 14
- Title tags168 issues168 of 284 pages have title issues. 3 noindex or canonicalized pages excluded.
- Meta descriptions162 issues162 of 284 pages have meta description issues. 3 noindex or canonicalized pages excluded.
- Headings78 issues78 of 284 pages have heading issues. 3 noindex or canonicalized pages excluded.
- Broken linksOK0 internal links point at 0 broken URLs.
- Redirects98 issues93 redirecting URLs, 15 of them chained.
- Non-200 responsesOK96 URLs did not return a 2xx response.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability1 issue1 of 284 indexable pages have indexability warnings. 3 pages noindex by design.
- Image alt textOK0 of 5042 image references have no alt attribute. 2081 use an empty alt (decorative), which is fine.
- Heavy assets2 issues2 assets larger than 500 KB among the 100 heaviest.
- Orphan pages3 issues3 pages have no internal links pointing at them.
- Sitemap coverage284 issues1 sitemap listing 0 URLs: 284 crawled pages missing, 0 listed URLs broken or redirecting, 0 reachable only via the sitemap.
- Thin contentOK0 of 284 pages have fewer than 200 words. 3 noindex or canonicalized pages excluded.
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1189 sites, median 82%, average 80%
avenuephysio.ca scores 80%, higher than 40% of the 1189 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour site has some areas for improvement related to redirects, non-200 responses, title tags, and meta descriptions. Addressing these will enhance SEO performance significantly.
- 1
Fix Redirect Chains
Why: Chained redirects slow down user experience and can harm SEO.
How: Identify and replace chained redirects with a direct link to the final destination.
Checks: redirects
- 2
Address Non-200 Responses
Why: URLs returning non-200 responses can negatively impact user experience and SEO.
How: Update or remove URLs that do not return a 2xx status.
Checks: status-codes
- 3
Improve Title Tags
Why: Titles longer than 60 characters can hurt your click-through rate in search results.
How: Shorten titles to within 60 characters and ensure they are unique.
Checks: titles
- 4
Revise Meta Descriptions
Why: Long and duplicate meta descriptions reduce search visibility.
How: Rewrite meta descriptions to be under 160 characters and unique for each page.
Checks: meta-descriptions
- 5
Fix Heading Structure
Why: Multiple H1s can confuse search engines and harm SEO.
How: Ensure each page uses only one H1 tag and includes relevant keywords.
Checks: headings
- 6
Update Sitemap Coverage
Why: Pages missing from the sitemap can hinder their discoverability by search engines.
How: Include all crawled indexable pages in your sitemap and regenerate it.
Checks: sitemap-coverage
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe website avenuephysio.ca has several security weaknesses, including missing headers that protect against interception and clickjacking. Additionally, it uses a vulnerable version of Bootstrap. Immediate fixes are recommended to enhance security.
- 0 high
- 5 medium
- 2 low
- 1 info
- 1
Missing HSTS HeaderMedium
Why it matters: Without the Strict Transport Security (HSTS) header, users can be intercepted on the first request if they do not type 'https://'.
Fix: Add the header 'Strict-Transport-Security: max-age=31536000; includeSubDomains'.
Evidence: HTTP Strict Transport Security
- 2
Missing Content Security PolicyMedium
Why it matters: The lack of a Content Security Policy (CSP) allows any scripts or styles to load from anywhere, increasing XSS risks.
Fix: Add a header 'Content-Security-Policy: default-src 'self';'. Adjust depending on your needs.
Evidence: Content Security Policy
- 3
Missing X-Frame-Options HeaderMedium
Why it matters: Without the X-Frame-Options header, third-party sites can embed your pages, risking clickjacking attacks.
Fix: Add the header 'X-Frame-Options: DENY' or use a CSP frame-ancestors directive.
Evidence: Clickjacking protection
- 4
Missing Cookie Security FlagsMedium
Why it matters: Cookies without HttpOnly and SameSite are vulnerable to theft and may be sent on cross-site requests.
Fix: Set HttpOnly, SameSite and Secure flags for your cookies.
Evidence: Cookie flags
- 5
Vulnerable JavaScript LibraryMedium
Why it matters: Using Bootstrap 3.3.4 exposes your site to known vulnerabilities, increasing the risk of exploitation.
Fix: Upgrade Bootstrap to version 3.4.1 or later.
Evidence: Vulnerable JavaScript libraries
- 6
Missing X-Content-Type-Options HeaderLow
Why it matters: Without this header, browsers may execute files as scripts based on their contents rather than their declared types.
Fix: Add the header 'X-Content-Type-Options: nosniff'.
Evidence: MIME sniffing protection
- 7
Missing Referrer-Policy HeaderLow
Why it matters: A missing Referrer-Policy exposes full page addresses to external sites, risking privacy.
Fix: Add the header 'Referrer-Policy: no-referrer-when-downgrade'.
Evidence: Referrer policy
- 8
Missing Permissions Policy HeaderInfo
Why it matters: Lack of a Permissions-Policy means unused features remain available to potentially malicious scripts.
Fix: Add a header 'Permissions-Policy: geolocation=(self), microphone=(), camera=()' tailored to your needs.
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://avenuephysio.ca/ → no strict-transport-security
- https://avenuephysio.ca/manual-therapy/ → no strict-transport-security
- https://avenuephysio.ca/ims-dry-needling/ → no strict-transport-security
- https://avenuephysio.ca/acupuncture/ → no strict-transport-security
- https://avenuephysio.ca/shockwave-therapy/ → no strict-transport-security
- https://avenuephysio.ca/diagnostic-imaging/ → no strict-transport-security
- https://avenuephysio.ca/online-physiotherapy/ → no strict-transport-security
- https://avenuephysio.ca/taping-custom-bracing/ → no strict-transport-security
- https://avenuephysio.ca/massage-therapy/ → no strict-transport-security
- https://avenuephysio.ca/pelvic-health-physiotherapy/ → no strict-transport-security
- https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no strict-transport-security
- https://avenuephysio.ca/osteoarthritis-joint-management/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 287 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://avenuephysio.ca/ → no content-security-policy
- https://avenuephysio.ca/manual-therapy/ → no content-security-policy
- https://avenuephysio.ca/ims-dry-needling/ → no content-security-policy
- https://avenuephysio.ca/acupuncture/ → no content-security-policy
- https://avenuephysio.ca/shockwave-therapy/ → no content-security-policy
- https://avenuephysio.ca/diagnostic-imaging/ → no content-security-policy
- https://avenuephysio.ca/online-physiotherapy/ → no content-security-policy
- https://avenuephysio.ca/taping-custom-bracing/ → no content-security-policy
- https://avenuephysio.ca/massage-therapy/ → no content-security-policy
- https://avenuephysio.ca/pelvic-health-physiotherapy/ → no content-security-policy
- https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no content-security-policy
- https://avenuephysio.ca/osteoarthritis-joint-management/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://avenuephysio.ca/ → no x-frame-options
- https://avenuephysio.ca/manual-therapy/ → no x-frame-options
- https://avenuephysio.ca/ims-dry-needling/ → no x-frame-options
- https://avenuephysio.ca/acupuncture/ → no x-frame-options
- https://avenuephysio.ca/shockwave-therapy/ → no x-frame-options
- https://avenuephysio.ca/diagnostic-imaging/ → no x-frame-options
- https://avenuephysio.ca/online-physiotherapy/ → no x-frame-options
- https://avenuephysio.ca/taping-custom-bracing/ → no x-frame-options
- https://avenuephysio.ca/massage-therapy/ → no x-frame-options
- https://avenuephysio.ca/pelvic-health-physiotherapy/ → no x-frame-options
- https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no x-frame-options
- https://avenuephysio.ca/osteoarthritis-joint-management/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://avenuephysio.ca/ → no x-content-type-options
- https://avenuephysio.ca/manual-therapy/ → no x-content-type-options
- https://avenuephysio.ca/ims-dry-needling/ → no x-content-type-options
- https://avenuephysio.ca/acupuncture/ → no x-content-type-options
- https://avenuephysio.ca/shockwave-therapy/ → no x-content-type-options
- https://avenuephysio.ca/diagnostic-imaging/ → no x-content-type-options
- https://avenuephysio.ca/online-physiotherapy/ → no x-content-type-options
- https://avenuephysio.ca/taping-custom-bracing/ → no x-content-type-options
- https://avenuephysio.ca/massage-therapy/ → no x-content-type-options
- https://avenuephysio.ca/pelvic-health-physiotherapy/ → no x-content-type-options
- https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no x-content-type-options
- https://avenuephysio.ca/osteoarthritis-joint-management/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://avenuephysio.ca/ → no referrer-policy
- https://avenuephysio.ca/manual-therapy/ → no referrer-policy
- https://avenuephysio.ca/ims-dry-needling/ → no referrer-policy
- https://avenuephysio.ca/acupuncture/ → no referrer-policy
- https://avenuephysio.ca/shockwave-therapy/ → no referrer-policy
- https://avenuephysio.ca/diagnostic-imaging/ → no referrer-policy
- https://avenuephysio.ca/online-physiotherapy/ → no referrer-policy
- https://avenuephysio.ca/taping-custom-bracing/ → no referrer-policy
- https://avenuephysio.ca/massage-therapy/ → no referrer-policy
- https://avenuephysio.ca/pelvic-health-physiotherapy/ → no referrer-policy
- https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no referrer-policy
- https://avenuephysio.ca/osteoarthritis-joint-management/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://avenuephysio.ca/ → no permissions-policy
- https://avenuephysio.ca/manual-therapy/ → no permissions-policy
- https://avenuephysio.ca/ims-dry-needling/ → no permissions-policy
- https://avenuephysio.ca/acupuncture/ → no permissions-policy
- https://avenuephysio.ca/shockwave-therapy/ → no permissions-policy
- https://avenuephysio.ca/diagnostic-imaging/ → no permissions-policy
- https://avenuephysio.ca/online-physiotherapy/ → no permissions-policy
- https://avenuephysio.ca/taping-custom-bracing/ → no permissions-policy
- https://avenuephysio.ca/massage-therapy/ → no permissions-policy
- https://avenuephysio.ca/pelvic-health-physiotherapy/ → no permissions-policy
- https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no permissions-policy
- https://avenuephysio.ca/osteoarthritis-joint-management/ → no permissions-policy
- FoundCookie flagsMedium
1 of 1 cookie are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- tpg_post_views (set by https://avenuephysio.ca/shoulder-pain-when-lying-down-rotator-cuff-assessment/) lacks HttpOnly, SameSite
- FoundVulnerable JavaScript librariesMedium
1 library with published vulnerabilities: Bootstrap 3.3.4. Whether they are exploitable depends on how the site uses them, but each has a fixed release.
- Bootstrap 3.3.4 in https://avenuephysio.ca/wp-content/themes/lane/js/vendor/bootstrap.min.js: CVE-2016-10735, CVE-2018-14040, CVE-2018-14041, CVE-2018-14042, CVE-2019-8331 (XSS through data attributes in tooltip, popover, collapse and scrollspy); fixed in 3.4.1
- NoteThird-party scripts
Scripts run from 7 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- s3-us-west-2.amazonaws.com (40 script tags)
- cdn.jsdelivr.net (40 script tags)
- cdnjs.cloudflare.com (40 script tags)
- www.googletagmanager.com (80 script tags)
- d2rxyc9kaclrex.cloudfront.net (40 script tags)
- cdn.calltrk.com (40 script tags)
- s7.addthis.com (40 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
5 checks passed, 1 not applicable
- OKHTTPS
All 287 crawled pages were served over HTTPS.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near avenuephysio.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
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- trends.google.com80/100 · rank 668 · 5 pages
This report was produced by the DIY SEO Hub Site Spider crawling avenuephysio.ca from its pages as published, the way a search engine does. It shows summary figures only.
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