Scanned sites / avenuephysio.ca

SEO report for avenuephysio.ca DR 7

The latest Site Spider scan of avenuephysio.ca, with 1 scan on record. Each scan is at its own address, for example /domain/avenuephysio-ca/2026-09-22-1345.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Latest scan

Scanned 2026-09-22 13:45:12 UTC, finished 2026-09-22 14:08:21 UTC. Found with openstreetmap overpass

Site: https://avenuephysio.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

79/ 100Good

On September 22, 2026 the Site Spider crawled 379 pages and 1011 assets of avenuephysio.ca, starting from https://avenuephysio.ca/. It scored 79 out of 100, a good result. 9 of 27 checks found something to fix, led by sitemap coverage (284), title tags (169), meta descriptions (188); 7 checks passed. Most of the points went to title tags (−5.9), sitemap coverage (−5.9), meta descriptions (−5.2). 11 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium5 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
379
Assets fetched
1011
Status
Completed
Checks with issues
9 of 27
CoverageJob finished, partial coverage

1,390 of 1,391 discovered URLs were fetched, 1,905 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript. 156 link destinations on other sites were checked.

  • Title tags169 issues
    169 of 284 pages have title issues. 3 noindex or canonicalized pages excluded.
    −5.9 points
  • Meta descriptions188 issues
    188 of 284 pages have meta description issues. 3 noindex or canonicalized pages excluded.
    −5.2 points
  • Headings78 issues
    78 of 284 pages have heading issues. 3 noindex or canonicalized pages excluded.
    −1.6 points
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites2 issues
    2 destinations answered with an error, 57 could not be determined (timeouts, rate limits or refusals), of 156 destinations checked.
    −0.3 points
  • Redirects98 issues
    93 redirecting URLs, 15 of them chained.
    −1.4 points
  • Non-200 responses96 noted
    96 URLs did not return a 2xx response. 92 of them are pages, 0 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability1 issue
    1 of 284 indexable pages have indexability warnings. 3 pages noindex by design.
  • Image alt textOK
    0 of 5042 image references have no alt attribute. 2081 use an empty alt (decorative), which is fine.
  • Heavy assets2 issues
    2 assets larger than 500 KB among 1011 fetched assets.
    −1.2 points
  • Orphan pages3 issues
    3 pages have no internal links pointing at them.
  • Sitemap coverage284 issues
    1 sitemap listing 0 URLs: 284 crawled pages missing, 0 listed URLs broken or redirecting, 0 reachable only via the sitemap.
    −5.9 points
  • Internal link counts168 noted
    Internal link counts for 287 pages; 168 worth a look.
  • Thin contentOK
    0 of 284 pages have fewer than 200 words. 3 noindex or canonicalized pages excluded.
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format1 noted
    1 of 379 page URLs are harder to read, share or cache than they need to be.
  • Canonicals3 noted
    3 of 287 pages have a canonical worth checking.
  • Robots directives287 noted
    287 pages carry a robots directive; 0 carry none.
  • Anchor text29 noted
    29 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure141 noted
    141 of 284 pages could use the title, heading and snippet space better. 3 noindex or canonicalized pages excluded.
  • Image weight and alt length7 noted
    7 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomalies3 noted
    3 URLs answered in a way worth looking at.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404sOK
    None of 287 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookies1 noted
    1 cookie set by the site, 1 missing a protective flag; 12 response headers recorded across 1390 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 287 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed Insights5 noted
    Mobile performance 48 on average across 5 pages; 5 below Google's good thresholds.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this site sits among all scanned sites

2890 sites, median 80%, average 79%

avenuephysio.ca scores 79%, higher than 44% of the 2890 scanned sites. See the full ranking.

0761520%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 7 sites52%: 8 sites53%: 9 sites54%: 10 sites55%: 10 sites56%: 8 sites57%: 17 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 22 sites65%: 33 sites66%: 43 sites67%: 43 sites68%: 42 sites69%: 54 sites70%: 47 sites71%: 80 sites72%: 77 sites73%: 82 sites74%: 83 sites75%: 86 sites76%: 95 sites77%: 108 sites78%: 133 sites79%: 112 sites80%: 129 sites81%: 124 sites82%: 133 sites83%: 120 sites84%: 131 sites85%: 106 sites86%: 95 sites87%: 94 sites88%: 82 sites89%: 73 sites90%: 57 sites91%: 60 sites92%: 43 sites93%: 30 sites94%: 25 sites95%: 16 sites96%: 19 sites97%: 16 sites98%: 8 sites99%: 3 sites100%: 152 sites79% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your site has some areas for improvement related to redirects, non-200 responses, title tags, and meta descriptions. Addressing these will enhance SEO performance significantly.

  1. 1

    Fix Redirect Chains

    Why: Chained redirects slow down user experience and can harm SEO.

    How: Identify and replace chained redirects with a direct link to the final destination.

    Checks: redirects

  2. 2

    Address Non-200 Responses

    Why: URLs returning non-200 responses can negatively impact user experience and SEO.

    How: Update or remove URLs that do not return a 2xx status.

    Checks: status-codes

  3. 3

    Improve Title Tags

    Why: Titles longer than 60 characters can hurt your click-through rate in search results.

    How: Shorten titles to within 60 characters and ensure they are unique.

    Checks: titles

  4. 4

    Revise Meta Descriptions

    Why: Long and duplicate meta descriptions reduce search visibility.

    How: Rewrite meta descriptions to be under 160 characters and unique for each page.

    Checks: meta-descriptions

  5. 5

    Fix Heading Structure

    Why: Multiple H1s can confuse search engines and harm SEO.

    How: Ensure each page uses only one H1 tag and includes relevant keywords.

    Checks: headings

  6. 6

    Update Sitemap Coverage

    Why: Pages missing from the sitemap can hinder their discoverability by search engines.

    How: Include all crawled indexable pages in your sitemap and regenerate it.

    Checks: sitemap-coverage

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The website avenuephysio.ca has several security weaknesses, including missing headers that protect against interception and clickjacking. Additionally, it uses a vulnerable version of Bootstrap. Immediate fixes are recommended to enhance security.

  • 0 high
  • 5 medium
  • 2 low
  • 1 info
  1. 1

    Missing HSTS HeaderMedium

    Why it matters: Without the Strict Transport Security (HSTS) header, users can be intercepted on the first request if they do not type 'https://'.

    Fix: Add the header 'Strict-Transport-Security: max-age=31536000; includeSubDomains'.

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security PolicyMedium

    Why it matters: The lack of a Content Security Policy (CSP) allows any scripts or styles to load from anywhere, increasing XSS risks.

    Fix: Add a header 'Content-Security-Policy: default-src 'self';'. Adjust depending on your needs.

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-Options HeaderMedium

    Why it matters: Without the X-Frame-Options header, third-party sites can embed your pages, risking clickjacking attacks.

    Fix: Add the header 'X-Frame-Options: DENY' or use a CSP frame-ancestors directive.

    Evidence: Clickjacking protection

  4. 4

    Missing Cookie Security FlagsMedium

    Why it matters: Cookies without HttpOnly and SameSite are vulnerable to theft and may be sent on cross-site requests.

    Fix: Set HttpOnly, SameSite and Secure flags for your cookies.

    Evidence: Cookie flags

  5. 5

    Vulnerable JavaScript LibraryMedium

    Why it matters: Using Bootstrap 3.3.4 exposes your site to known vulnerabilities, increasing the risk of exploitation.

    Fix: Upgrade Bootstrap to version 3.4.1 or later.

    Evidence: Vulnerable JavaScript libraries

  6. 6

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Without this header, browsers may execute files as scripts based on their contents rather than their declared types.

    Fix: Add the header 'X-Content-Type-Options: nosniff'.

    Evidence: MIME sniffing protection

  7. 7

    Missing Referrer-Policy HeaderLow

    Why it matters: A missing Referrer-Policy exposes full page addresses to external sites, risking privacy.

    Fix: Add the header 'Referrer-Policy: no-referrer-when-downgrade'.

    Evidence: Referrer policy

  8. 8

    Missing Permissions Policy HeaderInfo

    Why it matters: Lack of a Permissions-Policy means unused features remain available to potentially malicious scripts.

    Fix: Add a header 'Permissions-Policy: geolocation=(self), microphone=(), camera=()' tailored to your needs.

    Evidence: Permissions policy

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://avenuephysio.ca/ → no strict-transport-security
    • https://avenuephysio.ca/manual-therapy/ → no strict-transport-security
    • https://avenuephysio.ca/ims-dry-needling/ → no strict-transport-security
    • https://avenuephysio.ca/acupuncture/ → no strict-transport-security
    • https://avenuephysio.ca/shockwave-therapy/ → no strict-transport-security
    • https://avenuephysio.ca/diagnostic-imaging/ → no strict-transport-security
    • https://avenuephysio.ca/online-physiotherapy/ → no strict-transport-security
    • https://avenuephysio.ca/taping-custom-bracing/ → no strict-transport-security
    • https://avenuephysio.ca/massage-therapy/ → no strict-transport-security
    • https://avenuephysio.ca/pelvic-health-physiotherapy/ → no strict-transport-security
    • https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no strict-transport-security
    • https://avenuephysio.ca/osteoarthritis-joint-management/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 287 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://avenuephysio.ca/ → no content-security-policy
    • https://avenuephysio.ca/manual-therapy/ → no content-security-policy
    • https://avenuephysio.ca/ims-dry-needling/ → no content-security-policy
    • https://avenuephysio.ca/acupuncture/ → no content-security-policy
    • https://avenuephysio.ca/shockwave-therapy/ → no content-security-policy
    • https://avenuephysio.ca/diagnostic-imaging/ → no content-security-policy
    • https://avenuephysio.ca/online-physiotherapy/ → no content-security-policy
    • https://avenuephysio.ca/taping-custom-bracing/ → no content-security-policy
    • https://avenuephysio.ca/massage-therapy/ → no content-security-policy
    • https://avenuephysio.ca/pelvic-health-physiotherapy/ → no content-security-policy
    • https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no content-security-policy
    • https://avenuephysio.ca/osteoarthritis-joint-management/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://avenuephysio.ca/ → no x-frame-options
    • https://avenuephysio.ca/manual-therapy/ → no x-frame-options
    • https://avenuephysio.ca/ims-dry-needling/ → no x-frame-options
    • https://avenuephysio.ca/acupuncture/ → no x-frame-options
    • https://avenuephysio.ca/shockwave-therapy/ → no x-frame-options
    • https://avenuephysio.ca/diagnostic-imaging/ → no x-frame-options
    • https://avenuephysio.ca/online-physiotherapy/ → no x-frame-options
    • https://avenuephysio.ca/taping-custom-bracing/ → no x-frame-options
    • https://avenuephysio.ca/massage-therapy/ → no x-frame-options
    • https://avenuephysio.ca/pelvic-health-physiotherapy/ → no x-frame-options
    • https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no x-frame-options
    • https://avenuephysio.ca/osteoarthritis-joint-management/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://avenuephysio.ca/ → no x-content-type-options
    • https://avenuephysio.ca/manual-therapy/ → no x-content-type-options
    • https://avenuephysio.ca/ims-dry-needling/ → no x-content-type-options
    • https://avenuephysio.ca/acupuncture/ → no x-content-type-options
    • https://avenuephysio.ca/shockwave-therapy/ → no x-content-type-options
    • https://avenuephysio.ca/diagnostic-imaging/ → no x-content-type-options
    • https://avenuephysio.ca/online-physiotherapy/ → no x-content-type-options
    • https://avenuephysio.ca/taping-custom-bracing/ → no x-content-type-options
    • https://avenuephysio.ca/massage-therapy/ → no x-content-type-options
    • https://avenuephysio.ca/pelvic-health-physiotherapy/ → no x-content-type-options
    • https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no x-content-type-options
    • https://avenuephysio.ca/osteoarthritis-joint-management/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://avenuephysio.ca/ → no referrer-policy
    • https://avenuephysio.ca/manual-therapy/ → no referrer-policy
    • https://avenuephysio.ca/ims-dry-needling/ → no referrer-policy
    • https://avenuephysio.ca/acupuncture/ → no referrer-policy
    • https://avenuephysio.ca/shockwave-therapy/ → no referrer-policy
    • https://avenuephysio.ca/diagnostic-imaging/ → no referrer-policy
    • https://avenuephysio.ca/online-physiotherapy/ → no referrer-policy
    • https://avenuephysio.ca/taping-custom-bracing/ → no referrer-policy
    • https://avenuephysio.ca/massage-therapy/ → no referrer-policy
    • https://avenuephysio.ca/pelvic-health-physiotherapy/ → no referrer-policy
    • https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no referrer-policy
    • https://avenuephysio.ca/osteoarthritis-joint-management/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://avenuephysio.ca/ → no permissions-policy
    • https://avenuephysio.ca/manual-therapy/ → no permissions-policy
    • https://avenuephysio.ca/ims-dry-needling/ → no permissions-policy
    • https://avenuephysio.ca/acupuncture/ → no permissions-policy
    • https://avenuephysio.ca/shockwave-therapy/ → no permissions-policy
    • https://avenuephysio.ca/diagnostic-imaging/ → no permissions-policy
    • https://avenuephysio.ca/online-physiotherapy/ → no permissions-policy
    • https://avenuephysio.ca/taping-custom-bracing/ → no permissions-policy
    • https://avenuephysio.ca/massage-therapy/ → no permissions-policy
    • https://avenuephysio.ca/pelvic-health-physiotherapy/ → no permissions-policy
    • https://avenuephysio.ca/temporomandibular-dysfunction-tmj/ → no permissions-policy
    • https://avenuephysio.ca/osteoarthritis-joint-management/ → no permissions-policy
  • FoundCookie flagsMedium

    1 of 1 cookie are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • tpg_post_views (set by https://avenuephysio.ca/shoulder-pain-when-lying-down-rotator-cuff-assessment/) lacks HttpOnly, SameSite
  • FoundVulnerable JavaScript librariesMedium

    1 library with published vulnerabilities: Bootstrap 3.3.4. Whether they are exploitable depends on how the site uses them, but each has a fixed release.

    • Bootstrap 3.3.4 in https://avenuephysio.ca/wp-content/themes/lane/js/vendor/bootstrap.min.js: CVE-2016-10735, CVE-2018-14040, CVE-2018-14041, CVE-2018-14042, CVE-2019-8331 (XSS through data attributes in tooltip, popover, collapse and scrollspy); fixed in 3.4.1
  • NoteThird-party scripts

    Scripts run from 7 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • s3-us-west-2.amazonaws.com (40 script tags)
    • cdn.jsdelivr.net (40 script tags)
    • cdnjs.cloudflare.com (40 script tags)
    • www.googletagmanager.com (80 script tags)
    • d2rxyc9kaclrex.cloudfront.net (40 script tags)
    • cdn.calltrk.com (40 script tags)
    • s7.addthis.com (40 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
5 checks passed, 1 not applicable
  • OKHTTPS

    All 287 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Earlier scans of avenuephysio.ca

No other scans of this site yet.

Sites scoring near avenuephysio.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling avenuephysio.ca from its pages as published, the way a search engine does. It shows summary figures only.

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