Scanned sites / www.teamsmandych.ca / 2026-09-19-1313

www.teamsmandych.ca scan from 9/19/2026, 1:13:01 PM

A newer scan exists. See the latest report for www.teamsmandych.ca.

Scan 2026-09-19-1313

Scanned 9/19/2026, 1:13:01 PM, finished 9/19/2026, 1:46:52 PM. Found with openstreetmap overpass

Site: https://www.teamsmandych.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

59/ 100Needs work

On September 19, 2026 the Site Spider crawled 259 pages and 1136 assets of www.teamsmandych.ca, starting from https://www.teamsmandych.ca/. It scored 59 out of 100, a result that needs work. 10 of 14 checks found something to fix, led by meta descriptions (258), thin content (242), sitemap coverage (227); 4 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High1 high, 4 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
259
Assets fetched
1136
Status
Completed
Checks with issues
10 of 14
  • Title tags131 issues
    131 of 258 pages have title issues.
  • Meta descriptions258 issues
    258 of 258 pages have meta description issues.
  • Headings36 issues
    36 of 258 pages have heading issues.
  • Broken links1 issue
    1 internal link point at 1 broken URL.
  • RedirectsOK
    1 redirecting URL, 0 of them chained.
  • Non-200 responses1 issue
    4 URLs did not return a 2xx response.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability204 issues
    204 of 258 indexable pages have indexability warnings.
  • Image alt textOK
    0 of 1344 image references have no alt attribute. 268 use an empty alt (decorative), which is fine.
  • Heavy assets46 issues
    46 assets larger than 500 KB among the 100 heaviest.
  • Orphan pages10 issues
    10 pages have no internal links pointing at them.
  • Sitemap coverage227 issues
    4 sitemaps listing 41 URLs: 217 crawled pages missing, 0 listed URLs broken or redirecting, 10 reachable only via the sitemap.
  • Thin content242 issues
    242 of 258 pages have fewer than 200 words.
  • Duplicate contentOK
    0 groups of pages with identical HTML.

Where this scan sits among all scanned sites

1105 sites, median 82%, average 80%

www.teamsmandych.ca scores 59%, higher than 3% of the 1105 scanned sites. See the full ranking.

028560%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 1 site36%: 1 site37%: 0 sites38%: 0 sites39%: 0 sites40%: 0 sites41%: 0 sites42%: 0 sites43%: 0 sites44%: 0 sites45%: 2 sites46%: 1 site47%: 1 site48%: 0 sites49%: 0 sites50%: 3 sites51%: 4 sites52%: 1 site53%: 1 site54%: 2 sites55%: 1 site56%: 2 sites57%: 3 sites58%: 6 sites59%: 3 sites60%: 5 sites61%: 8 sites62%: 12 sites63%: 5 sites64%: 9 sites65%: 9 sites66%: 9 sites67%: 15 sites68%: 29 sites69%: 12 sites70%: 23 sites71%: 22 sites72%: 24 sites73%: 24 sites74%: 30 sites75%: 26 sites76%: 39 sites77%: 37 sites78%: 35 sites79%: 33 sites80%: 43 sites81%: 55 sites82%: 49 sites83%: 46 sites84%: 54 sites85%: 47 sites86%: 46 sites87%: 49 sites88%: 56 sites89%: 38 sites90%: 51 sites91%: 38 sites92%: 25 sites93%: 17 sites94%: 16 sites95%: 8 sites96%: 10 sites97%: 4 sites98%: 2 sites99%: 1 site100%: 10 sites59% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your website has several critical issues impacting SEO. Focus on fixing broken links, improving title tags, and adding meta descriptions. These changes will enhance indexability and user experience.

  1. 1

    Fix Broken Link

    Why: One broken internal link negatively impacts user experience and SEO.

    How: Update the link from 'https://www.teamsmandych.ca/_kch9164/' to a valid URL.

    Checks: broken-links

  2. 2

    Improve Title Tags

    Why: 131 pages have title issues, affecting search visibility.

    How: Ensure each title tag is unique, under 60 characters, and accurately reflects the page content.

    Checks: titles

  3. 3

    Add Meta Descriptions

    Why: All pages lack meta descriptions, hurting click-through rates from search results.

    How: Craft unique meta descriptions under 160 characters for each page, summarizing the content attractively.

    Checks: meta-descriptions

  4. 4

    Resolve Non-200 Responses

    Why: Four URLs return errors, confusing search engines and users.

    How: Update or remove links to the 404 URLs identified in the crawl.

    Checks: status-codes

  5. 5

    Fix Headings Issues

    Why: 36 pages have heading structure issues, which can confuse search engines.

    How: Ensure each page has a single H1 and properly structured headings.

    Checks: headings

  6. 6

    Address Indexability Warnings

    Why: 204 pages have indexability warnings which may affect indexing.

    How: Add proper canonical tags to pages that lack them and review for proper configurations.

    Checks: indexability

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website has several significant security issues, primarily around HTTP usage and missing security headers. The most critical is that some pages serve content over plain HTTP, exposing them to interception. Implementing the recommended fixes will help secure your site and protect user data.

  • 1 high
  • 4 medium
  • 3 low
  • 1 info
  1. 1

    Insecure HTTP ResponsesHigh

    Why it matters: 22 pages served content over plain HTTP, which can be intercepted or altered.

    Fix: Redirect all HTTP traffic to HTTPS to ensure data integrity.

    Evidence: HTTPS

  2. 2

    Missing HSTS HeaderMedium

    Why it matters: No strict-transport-security header can lead to interception of first requests.

    Fix: Add 'Strict-Transport-Security: max-age=31536000; includeSubDomains; preload' to your server configuration.

    Evidence: HTTP Strict Transport Security

  3. 3

    No Content Security PolicyMedium

    Why it matters: Lack of a CSP allows scripts from any source, increasing risk of attacks.

    Fix: Implement a Content-Security-Policy header to specify allowed content sources.

    Evidence: Content Security Policy

  4. 4

    Missing X-Frame-OptionsMedium

    Why it matters: Pages can be embedded in frames, risking clickjacking.

    Fix: Add 'X-Frame-Options: DENY' to HTTP headers.

    Evidence: Clickjacking protection

  5. 5

    Mixed Content IssuesMedium

    Why it matters: 66 resources are loaded over HTTP, which can be blocked or tampered with.

    Fix: Ensure all resources are requested over HTTPS.

    Evidence: Mixed content

  6. 6

    Missing X-Content-Type-OptionsLow

    Why it matters: Without this header, browsers may interpret content incorrectly.

    Fix: Add 'X-Content-Type-Options: nosniff' to HTTP headers.

    Evidence: MIME sniffing protection

  7. 7

    Missing Referrer-PolicyLow

    Why it matters: No referrer-policy exposes full URL details to third parties.

    Fix: Add 'Referrer-Policy: no-referrer' to HTTP headers.

    Evidence: Referrer policy

  8. 8

    Server Banner ExposureLow

    Why it matters: Revealing server details can help attackers in targeting vulnerabilities.

    Fix: Consider configuring your server to hide version details or setting 'Server: [your server information]' to a generic text.

    Evidence: Software version disclosure

  9. 9

    Missing Permissions-PolicyInfo

    Why it matters: Lack of this header could expose browser features to injected scripts.

    Fix: Consider adding 'Permissions-Policy: microphoned=(), camera=()' if they are not used.

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    22 pages answered 200 over plain HTTP with no redirect to HTTPS, while 236 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://www.teamsmandych.ca/class-descriptions/ → 200 over http
    • http://www.teamsmandych.ca/ → 200 over http
    • http://www.teamsmandych.ca/gym-schedule/ → 200 over http
    • http://www.teamsmandych.ca/trainers/ → 200 over http
    • http://www.teamsmandych.ca/facility/ → 200 over http
    • http://www.teamsmandych.ca/fees/ → 200 over http
    • http://www.teamsmandych.ca/registration/ → 200 over http
    • http://www.teamsmandych.ca/contact-team-smandych/ → 200 over http
    • http://www.teamsmandych.ca/events/muay-thai-technique/ → 200 over http
    • http://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/cardio-kickboxing/ → 200 over http
    • http://www.teamsmandych.ca/events/beginners-muay-thai/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.teamsmandych.ca/ → no strict-transport-security
    • https://www.teamsmandych.ca/gym-schedule/ → no strict-transport-security
    • https://www.teamsmandych.ca/trainers/ → no strict-transport-security
    • https://www.teamsmandych.ca/facility/ → no strict-transport-security
    • https://www.teamsmandych.ca/fees/ → no strict-transport-security
    • https://www.teamsmandych.ca/registration/ → no strict-transport-security
    • https://www.teamsmandych.ca/contact-team-smandych/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no strict-transport-security
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 258 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.teamsmandych.ca/ → no content-security-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no content-security-policy
    • https://www.teamsmandych.ca/trainers/ → no content-security-policy
    • https://www.teamsmandych.ca/facility/ → no content-security-policy
    • https://www.teamsmandych.ca/fees/ → no content-security-policy
    • https://www.teamsmandych.ca/registration/ → no content-security-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no content-security-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no content-security-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no content-security-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.teamsmandych.ca/ → no x-frame-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-frame-options
    • https://www.teamsmandych.ca/trainers/ → no x-frame-options
    • https://www.teamsmandych.ca/facility/ → no x-frame-options
    • https://www.teamsmandych.ca/fees/ → no x-frame-options
    • https://www.teamsmandych.ca/registration/ → no x-frame-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-frame-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-frame-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-frame-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.teamsmandych.ca/ → no x-content-type-options
    • https://www.teamsmandych.ca/gym-schedule/ → no x-content-type-options
    • https://www.teamsmandych.ca/trainers/ → no x-content-type-options
    • https://www.teamsmandych.ca/facility/ → no x-content-type-options
    • https://www.teamsmandych.ca/fees/ → no x-content-type-options
    • https://www.teamsmandych.ca/registration/ → no x-content-type-options
    • https://www.teamsmandych.ca/contact-team-smandych/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no x-content-type-options
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.teamsmandych.ca/ → no referrer-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no referrer-policy
    • https://www.teamsmandych.ca/trainers/ → no referrer-policy
    • https://www.teamsmandych.ca/facility/ → no referrer-policy
    • https://www.teamsmandych.ca/fees/ → no referrer-policy
    • https://www.teamsmandych.ca/registration/ → no referrer-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no referrer-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no referrer-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no referrer-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.teamsmandych.ca/ → no permissions-policy
    • https://www.teamsmandych.ca/gym-schedule/ → no permissions-policy
    • https://www.teamsmandych.ca/trainers/ → no permissions-policy
    • https://www.teamsmandych.ca/facility/ → no permissions-policy
    • https://www.teamsmandych.ca/fees/ → no permissions-policy
    • https://www.teamsmandych.ca/registration/ → no permissions-policy
    • https://www.teamsmandych.ca/contact-team-smandych/ → no permissions-policy
    • https://www.teamsmandych.ca/events/lunch-cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/childrens-muay-thai/ → no permissions-policy
    • https://www.teamsmandych.ca/events/cardio-kickboxing/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-thai-pad-class-all-levels/ → no permissions-policy
    • https://www.teamsmandych.ca/events/muay-thai-technique/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • server: nginx (1395 responses)
    • x-powered-by: PHP/8.2.33 (267 responses)
  • FoundMixed contentMedium

    66 resources on HTTPS pages are loaded over plain HTTP, 24 of them scripts or stylesheets that browsers block or that can be tampered with in transit.

    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/gym-schedule/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/trainers/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1…
    • https://www.teamsmandych.ca/facility/ loads stylesheet http://www.teamsmandych.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?v…
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8748-rotated.jpeg
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8743-600x450.jpeg
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8729-600x450.jpeg
    • https://www.teamsmandych.ca/facility/ loads image http://www.teamsmandych.ca/wp-content/uploads/2026/05/IMG_8728-600x450.jpeg
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
    • widgets.mindbodyonline.com (2 script tags)
    • widgets.healcode.com (2 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
3 checks passed, 2 not applicable
  • OKVulnerable JavaScript libraries

    2 library versions recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

This report was produced by the DIY SEO Hub Site Spider crawling www.teamsmandych.ca from its public pages. Anyone can run a scan of any site they own or are authorised to check. Is this your site? Claim it to manage the listing, or ask for removal through the support form.

www.teamsmandych.ca scan 2026-09-19-1313 | DIY SEO Hub