Scanned sites / www.physiomira.com / 2026-10-09-1851

www.physiomira.com scan from 10/9/2026, 6:51:44 PM DR 5

A newer scan exists. See the latest report for www.physiomira.com.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-10-09-1851

Scanned 10/9/2026, 6:51:44 PM, finished 10/9/2026, 6:55:49 PM. Found with openstreetmap overpass

Site: https://www.physiomira.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

77/ 100Good

On October 9, 2026 the Site Spider crawled 40 pages and 353 assets of www.physiomira.com, starting from https://www.physiomira.com/. It scored 77 out of 100, a good result. 9 of 23 checks found something to fix, led by title tags (23), meta descriptions (15), links to other sites (8); 7 checks passed. Most of the points went to title tags (−6.4), meta descriptions (−3.3), links to other sites (−3.2). 7 checks found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium4 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
40
Assets fetched
353
Status
Completed
Checks with issues
9 of 23
CoverageComplete crawl

393 of 393 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 96 link destinations on other sites were checked.

  • Title tags23 issues
    23 of 33 pages have title issues. 3 noindex or canonicalized pages excluded.
    −6.4 points
  • Meta descriptions15 issues
    15 of 33 pages have meta description issues. 3 noindex or canonicalized pages excluded.
    −3.3 points
  • Headings2 issues
    2 of 33 pages have heading issues. 3 noindex or canonicalized pages excluded.
    −0.3 points
  • Broken links4 issues
    5 internal links point at 4 broken URLs.
    −2.2 points
  • Links to other sites8 issues
    8 destinations answered with an error, 33 could not be determined (timeouts, rate limits or refusals), of 96 destinations checked.
    −3.2 points
  • RedirectsOK
    0 redirecting URLs, 0 of them chained.
  • Non-200 responses4 issues
    80 URLs did not return a 2xx response. 4 of them are pages, 4 with an error status; the rest are assets or redirects.
    −1.1 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 34 indexable pages have indexability warnings. 2 pages noindex by design.
  • Image alt textOK
    0 of 460 image references have no alt attribute. 35 use an empty alt (decorative), which is fine.
  • Heavy assets4 issues
    4 assets larger than 500 KB among 353 fetched assets.
    −2.4 points
  • Orphan pagesOK
    0 pages have no internal links pointing at them.
  • Sitemap coverage18 issues
    No sitemap found. Tried: https://www.physiomira.com/sitemap.xml (403). Add one at /sitemap.xml or list it in robots.txt.
    −3 points
  • Internal link counts2 noted
    Internal link counts for 36 pages; 2 worth a look.
  • Thin contentOK
    0 of 33 pages have fewer than 200 words. 3 noindex or canonicalized pages excluded.
  • Duplicate content3 issues
    1 group of pages with identical HTML.
    −0.7 points
  • URL format4 noted
    4 of 40 page URLs are harder to read, share or cache than they need to be.
  • Canonicals3 noted
    3 of 36 pages have a canonical worth checking.
  • Robots directives36 noted
    36 pages carry a robots directive; 0 carry none.
  • Anchor text6 noted
    6 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure9 noted
    9 of 33 pages could use the title, heading and snippet space better. 3 noindex or canonicalized pages excluded.
  • Image weight and alt length27 noted
    12 images over 100 KB; 15 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.

Where this scan sits among all scanned sites

2189 sites, median 79%, average 78%

www.physiomira.com scores 77%, higher than 39% of the 2189 scanned sites. See the full ranking.

0551100%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 1 site28%: 0 sites29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 2 sites40%: 2 sites41%: 2 sites42%: 0 sites43%: 2 sites44%: 1 site45%: 4 sites46%: 6 sites47%: 4 sites48%: 4 sites49%: 5 sites50%: 4 sites51%: 4 sites52%: 9 sites53%: 7 sites54%: 9 sites55%: 8 sites56%: 7 sites57%: 12 sites58%: 16 sites59%: 6 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 24 sites64%: 18 sites65%: 37 sites66%: 29 sites67%: 35 sites68%: 33 sites69%: 39 sites70%: 42 sites71%: 66 sites72%: 75 sites73%: 66 sites74%: 61 sites75%: 75 sites76%: 80 sites77%: 92 sites78%: 100 sites79%: 87 sites80%: 105 sites81%: 102 sites82%: 110 sites83%: 90 sites84%: 100 sites85%: 71 sites86%: 71 sites87%: 64 sites88%: 60 sites89%: 57 sites90%: 34 sites91%: 40 sites92%: 27 sites93%: 23 sites94%: 13 sites95%: 7 sites96%: 5 sites97%: 10 sites98%: 3 sites99%: 0 sites100%: 64 sites77% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your site has good health but requires immediate fixes for broken links, title tags, meta descriptions, and a sitemap. Addressing these will improve user experience and SEO significantly.

  1. 1

    Fix Broken Links

    Why: These links lead to internal 404 errors, harming user experience.

    How: Update or remove the broken links found on pages like /author/ftothlive-com/ and /physiotherapy/blog/.

    Evidence: https://support.google.com/accounts/answer/32050 is on another site and answered 404. One page links to it.

    1 page affected

    Depends on: Check the destination yourself first: a site can answer an automated request with an error and a browser with the page.

    Checks: broken-links

  2. 2

    Resolve Non-200 Responses

    Why: These errors prevent users from accessing important pages.

    How: Check the URLs returning 403 status like /physiomira-sponsors-waterloo-wolves-u13-aa-hockey-team/ and make them accessible.

    Checks: status-codes

  3. 3

    Optimize Title Tags

    Why: 23 pages have title issues, which may negatively affect click-through rates.

    How: Shorten titles to be under 60 characters for affected pages.

    Checks: titles

  4. 4

    Improve Meta Descriptions

    Why: 15 pages have meta description issues, which could lead to lower visibility in search results.

    How: Revise descriptions to be concise and under 160 characters.

    Checks: meta-descriptions

  5. 5

    Create a Sitemap

    Why: No sitemap affects how search engines index your site.

    How: Generate a sitemap and make it accessible at /sitemap.xml.

    Evidence: One URL: no sitemap found.

    1 page affected

    Checks: sitemap-coverage

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The site www.physiomira.com has several security vulnerabilities, primarily related to missing security headers and cookie protection. These issues may expose users to risks such as clickjacking, data leaks, and script injection. Immediate implementation of suggested fixes is recommended to enhance security and user trust.

  • 0 high
  • 4 medium
  • 3 low
  • 1 info
  1. 1

    Missing Content Security PolicyMedium

    Why it matters: Without a CSP, the site is vulnerable to cross-site scripting (XSS) and data injection attacks.

    Fix: Add a Content-Security-Policy header, such as: Content-Security-Policy: default-src 'self'.

    Evidence: Content Security Policy

  2. 2

    Missing X-Frame-Options HeaderMedium

    Why it matters: This absence allows the site to be embedded in iframes, making it susceptible to clickjacking attacks.

    Fix: Add the header: X-Frame-Options: DENY.

    Evidence: Clickjacking protection

  3. 3

    Inadequate Cookie Security FlagsMedium

    Why it matters: Cookies lacking Secure, HttpOnly, and SameSite flags are vulnerable to interception and cross-site request forgery.

    Fix: Configure the cookie: Set-Cookie: nevercache-b39818; Secure; HttpOnly; SameSite=Strict.

    Evidence: Cookie flags

  4. 4

    Exposed Google API KeyMedium

    Why it matters: Leaked API keys can allow third parties to misuse your Google services, potentially incurring costs.

    Fix: Restrict the API key usage by HTTP referrer in the Google Cloud console.

    Evidence: Keys and secrets in page code

  5. 5

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Without this header, browsers may execute files incorrectly, leading to potential security issues.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  6. 6

    Missing Referrer Policy HeaderLow

    Why it matters: Without a referrer policy, sensitive URL information may be exposed to third parties.

    Fix: Add the header: Referrer-Policy: no-referrer.

    Evidence: Referrer policy

  7. 7

    Third-Party Scripts Without SRILow

    Why it matters: Scripts from external domains without Subresource Integrity (SRI) can be compromised, leading to potential script manipulation.

    Fix: Implement Subresource Integrity or a strict CSP to control third-party scripts.

    Evidence: Third-party scripts

  8. 8

    Missing Permissions-Policy HeaderInfo

    Why it matters: Not limiting browser features may leave open opportunities for injected scripts to misuse functionalities.

    Fix: Add the header: Permissions-Policy: interest-cohort=(),microphone=(),camera=().

    Evidence: Permissions policy

What the checks found

  • FoundContent Security PolicyMedium

    None of the 36 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.physiomira.com/ → no content-security-policy
    • https://www.physiomira.com/about/ → no content-security-policy
    • https://www.physiomira.com/our-clinic/ → no content-security-policy
    • https://www.physiomira.com/locations/ → no content-security-policy
    • https://www.physiomira.com/jobs/ → no content-security-policy
    • https://www.physiomira.com/about/physiotherapists/ → no content-security-policy
    • https://www.physiomira.com/about/chiropractors/ → no content-security-policy
    • https://www.physiomira.com/about/movement-instructors/ → no content-security-policy
    • https://www.physiomira.com/musculoskeletal-physiotherapy/ → no content-security-policy
    • https://www.physiomira.com/sports-injury-physiotherapy/ → no content-security-policy
    • https://www.physiomira.com/pelvic-floor-physiotherapy/ → no content-security-policy
    • https://www.physiomira.com/concussion-physiotherapy/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.physiomira.com/ → no x-frame-options
    • https://www.physiomira.com/about/ → no x-frame-options
    • https://www.physiomira.com/our-clinic/ → no x-frame-options
    • https://www.physiomira.com/locations/ → no x-frame-options
    • https://www.physiomira.com/jobs/ → no x-frame-options
    • https://www.physiomira.com/about/physiotherapists/ → no x-frame-options
    • https://www.physiomira.com/about/chiropractors/ → no x-frame-options
    • https://www.physiomira.com/about/movement-instructors/ → no x-frame-options
    • https://www.physiomira.com/musculoskeletal-physiotherapy/ → no x-frame-options
    • https://www.physiomira.com/sports-injury-physiotherapy/ → no x-frame-options
    • https://www.physiomira.com/pelvic-floor-physiotherapy/ → no x-frame-options
    • https://www.physiomira.com/concussion-physiotherapy/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.physiomira.com/ → no x-content-type-options
    • https://www.physiomira.com/about/ → no x-content-type-options
    • https://www.physiomira.com/our-clinic/ → no x-content-type-options
    • https://www.physiomira.com/locations/ → no x-content-type-options
    • https://www.physiomira.com/jobs/ → no x-content-type-options
    • https://www.physiomira.com/about/physiotherapists/ → no x-content-type-options
    • https://www.physiomira.com/about/chiropractors/ → no x-content-type-options
    • https://www.physiomira.com/about/movement-instructors/ → no x-content-type-options
    • https://www.physiomira.com/musculoskeletal-physiotherapy/ → no x-content-type-options
    • https://www.physiomira.com/sports-injury-physiotherapy/ → no x-content-type-options
    • https://www.physiomira.com/pelvic-floor-physiotherapy/ → no x-content-type-options
    • https://www.physiomira.com/concussion-physiotherapy/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.physiomira.com/ → no referrer-policy
    • https://www.physiomira.com/about/ → no referrer-policy
    • https://www.physiomira.com/our-clinic/ → no referrer-policy
    • https://www.physiomira.com/locations/ → no referrer-policy
    • https://www.physiomira.com/jobs/ → no referrer-policy
    • https://www.physiomira.com/about/physiotherapists/ → no referrer-policy
    • https://www.physiomira.com/about/chiropractors/ → no referrer-policy
    • https://www.physiomira.com/about/movement-instructors/ → no referrer-policy
    • https://www.physiomira.com/musculoskeletal-physiotherapy/ → no referrer-policy
    • https://www.physiomira.com/sports-injury-physiotherapy/ → no referrer-policy
    • https://www.physiomira.com/pelvic-floor-physiotherapy/ → no referrer-policy
    • https://www.physiomira.com/concussion-physiotherapy/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.physiomira.com/ → no permissions-policy
    • https://www.physiomira.com/about/ → no permissions-policy
    • https://www.physiomira.com/our-clinic/ → no permissions-policy
    • https://www.physiomira.com/locations/ → no permissions-policy
    • https://www.physiomira.com/jobs/ → no permissions-policy
    • https://www.physiomira.com/about/physiotherapists/ → no permissions-policy
    • https://www.physiomira.com/about/chiropractors/ → no permissions-policy
    • https://www.physiomira.com/about/movement-instructors/ → no permissions-policy
    • https://www.physiomira.com/musculoskeletal-physiotherapy/ → no permissions-policy
    • https://www.physiomira.com/sports-injury-physiotherapy/ → no permissions-policy
    • https://www.physiomira.com/pelvic-floor-physiotherapy/ → no permissions-policy
    • https://www.physiomira.com/concussion-physiotherapy/ → no permissions-policy
  • FoundCookie flagsMedium

    1 of 2 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • nevercache-b39818 (set by https://www.physiomira.com/wp-content/cache/flying-press/KFOMCnqEu92Fr1ME7kSn66…) lacks Secure, HttpOnly, SameSite
  • FoundKeys and secrets in page codeMedium

    1 credential-like value found in code served to every visitor: Google API key.

    • Google API key AIzaSy…t8 (39 chars) in https://www.physiomira.com/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (36 script tags)
    • cdn.callrail.com (36 script tags)
    • www.instagram.com (1 script tag)
6 checks passed, 2 not applicable
  • OKHTTPS

    All 36 crawled pages were served over HTTPS.

  • OKHTTP Strict Transport Security

    strict-transport-security is set on all 36 HTML pages.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    4 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableVulnerable JavaScript libraries

    No recognisable library versions were found in the sampled scripts.

  • Not applicableSensitive paths in robots.txt

    No robots.txt was fetched.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.physiomira.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.physiomira.com from its pages as published, the way a search engine does. It shows summary figures only.

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www.physiomira.com scan 2026-10-09-1851 | DIY SEO Hub