Scanned sites / www.physiomira.com / 2026-09-15-2347
www.physiomira.com scan from 9/15/2026, 11:47:09 PM
A newer scan exists. See the latest report for www.physiomira.com.
Scan 2026-09-15-2347
Scanned 9/15/2026, 11:47:09 PM, finished 9/15/2026, 11:57:57 PM. Found with openstreetmap overpass
Site: https://www.physiomira.com/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On September 15, 2026 the Site Spider crawled 38 pages and 432 assets of www.physiomira.com, starting from https://www.physiomira.com/. It scored 85 out of 100, a good result. 5 of 14 checks found something to fix, led by sitemap coverage (33), title tags (23), meta descriptions (12); 9 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium4 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 38
- Assets fetched
- 432
- Status
- Completed
- Checks with issues
- 5 of 14
- Title tags23 issues23 of 33 pages have title issues. 5 noindex or canonicalized pages excluded.
- Meta descriptions12 issues12 of 33 pages have meta description issues. 5 noindex or canonicalized pages excluded.
- Headings2 issues2 of 33 pages have heading issues. 5 noindex or canonicalized pages excluded.
- Broken linksOK0 internal links point at 0 broken URLs.
- RedirectsOK0 redirecting URLs, 0 of them chained.
- Non-200 responsesOK1 URL did not return a 2xx response.
- Rate limitedOKThe site did not rate limit the crawler.
- IndexabilityOK0 of 34 indexable pages have indexability warnings. 4 pages noindex by design.
- Image alt textOK0 of 447 image references have no alt attribute. 25 use an empty alt (decorative), which is fine.
- Heavy assets2 issues2 assets larger than 500 KB among the 100 heaviest.
- Orphan pagesOK0 pages have no internal links pointing at them.
- Sitemap coverage33 issues1 sitemap listing 0 URLs: 33 crawled pages missing, 0 listed URLs broken or redirecting, 0 reachable only via the sitemap.
- Thin contentOK0 of 33 pages have fewer than 200 words. 5 noindex or canonicalized pages excluded.
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1036 sites, median 82%, average 80%
www.physiomira.com scores 85%, higher than 61% of the 1036 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour website has several SEO issues that need attention, particularly with non-200 responses, title tags, meta descriptions, headings, and sitemap coverage. Addressing these will improve your site's SEO performance significantly.
- 1
Fix Non-200 Response
Why: One URL returned a 403 error, blocking access.
How: Check server settings or file permissions for https://www.physiomira.com/wp-content/uploads/bb-plugin/cache/sports-injury-physiotherapy-reviewer-3-circle-080f5f906d9f34f99b1f299004e4d19e-67dy1h4ufi5k.jpg and resolve the issue.
Checks: status-codes
- 2
Optimize Title Tags
Why: 23 out of 33 pages have long title tags, negatively impacting SEO.
How: Revise titles to be under 60 characters for affected URLs like https://www.physiomira.com/ and https://www.physiomira.com/about/chiropractors/.
Checks: titles
- 3
Revise Meta Descriptions
Why: 12 pages have long meta descriptions, affecting click-through rates.
How: Shorten meta descriptions for critical pages like https://www.physiomira.com/chiropractic/ to under 160 characters.
Checks: meta-descriptions
- 4
Address Heading Issues
Why: 2 pages have heading tag problems, which confuses search engines.
How: Ensure only one H1 tag exists per page and add an H1 to https://www.physiomira.com/physiotherapy/blog/.
Checks: headings
- 5
Reduce Heavy Asset Sizes
Why: 2 assets exceed 500 KB, slowing page load times.
How: Optimize images at https://www.physiomira.com/wp-content/uploads/bb-plugin/cache/concusison-physiotherapy-waterloo-panorama-be4d1c83c3b42d7d195e3371687ee856-n1oti7dv3hjb.png and https://www.physiomira.com/wp-content/uploads/bb-plugin/cache/yoga-for-beginners-waterloo-square-9b579ec68cafd9c09aee10102e8aaacb-zvnkbdh4qm0p.png using a compression tool.
Checks: heavy-assets
- 6
Update Sitemap
Why: 33 crawled pages are missing from the sitemap, hindering indexing.
How: Ensure that all relevant URLs like https://www.physiomira.com/ are included in the sitemap and regenerate it.
Checks: sitemap-coverage
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlSeveral crucial security headers are missing on your website, potentially exposing it to risks like code injection and clickjacking. Important measures, such as cookie protections and handling of sensitive API keys, are also inadequate. It's essential to implement these improvements to enhance your site's security posture.
- 0 high
- 4 medium
- 2 low
- 1 info
- 1
Missing Content Security Policy (CSP)Medium
Why it matters: No CSP header means risks of cross-site scripting and data injection attacks.
Fix: Add a Content-Security-Policy header: `Content-Security-Policy: default-src 'self';`.
Evidence: Content Security Policy
- 2
Missing X-Frame-Options HeaderMedium
Why it matters: Lack of this header allows clickjacking attacks, where malicious sites can embed your pages.
Fix: Add the X-Frame-Options header: `X-Frame-Options: DENY`.
Evidence: Clickjacking protection
- 3
Missing Secure Cookie FlagsMedium
Why it matters: Cookies without flags can be accessed by scripts and transmitted insecurely.
Fix: Set the cookie flags: `Secure; HttpOnly; SameSite=Strict` for all cookies.
Evidence: Cookie flags
- 4
Leaked Google API KeyMedium
Why it matters: Exposed API keys can lead to unauthorized access and overuse of your quota.
Fix: Regenerate the Google API key, restrict its usage by HTTP referrer, and update it to your code server-side.
Evidence: Keys and secrets in page code
- 5
Missing X-Content-Type-Options HeaderLow
Why it matters: Without this header, browsers may misinterpret files, leading to potential attacks.
Fix: Add the X-Content-Type-Options header: `X-Content-Type-Options: nosniff`.
Evidence: MIME sniffing protection
- 6
Missing Referrer PolicyLow
Why it matters: Lack of referrer policy exposes user data when navigating away from the site.
Fix: Add a Referrer Policy header: `Referrer-Policy: no-referrer`.
Evidence: Referrer policy
- 7
Missing Permissions PolicyInfo
Why it matters: Without it, unnecessary browser features remain active, which could be exploited.
Fix: Add the Permissions-Policy header: `Permissions-Policy: geolocation=(), microphone=(), camera=()`.
Evidence: Permissions policy
What the checks found
- FoundContent Security PolicyMedium
None of the 38 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.physiomira.com/ → no content-security-policy
- https://www.physiomira.com/about/ → no content-security-policy
- https://www.physiomira.com/our-clinic/ → no content-security-policy
- https://www.physiomira.com/locations/ → no content-security-policy
- https://www.physiomira.com/jobs/ → no content-security-policy
- https://www.physiomira.com/about/physiotherapists/ → no content-security-policy
- https://www.physiomira.com/about/chiropractors/ → no content-security-policy
- https://www.physiomira.com/about/movement-instructors/ → no content-security-policy
- https://www.physiomira.com/musculoskeletal-physiotherapy/ → no content-security-policy
- https://www.physiomira.com/sports-injury-physiotherapy/ → no content-security-policy
- https://www.physiomira.com/pelvic-floor-physiotherapy/ → no content-security-policy
- https://www.physiomira.com/concussion-physiotherapy/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.physiomira.com/ → no x-frame-options
- https://www.physiomira.com/about/ → no x-frame-options
- https://www.physiomira.com/our-clinic/ → no x-frame-options
- https://www.physiomira.com/locations/ → no x-frame-options
- https://www.physiomira.com/jobs/ → no x-frame-options
- https://www.physiomira.com/about/physiotherapists/ → no x-frame-options
- https://www.physiomira.com/about/chiropractors/ → no x-frame-options
- https://www.physiomira.com/about/movement-instructors/ → no x-frame-options
- https://www.physiomira.com/musculoskeletal-physiotherapy/ → no x-frame-options
- https://www.physiomira.com/sports-injury-physiotherapy/ → no x-frame-options
- https://www.physiomira.com/pelvic-floor-physiotherapy/ → no x-frame-options
- https://www.physiomira.com/concussion-physiotherapy/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.physiomira.com/ → no x-content-type-options
- https://www.physiomira.com/about/ → no x-content-type-options
- https://www.physiomira.com/our-clinic/ → no x-content-type-options
- https://www.physiomira.com/locations/ → no x-content-type-options
- https://www.physiomira.com/jobs/ → no x-content-type-options
- https://www.physiomira.com/about/physiotherapists/ → no x-content-type-options
- https://www.physiomira.com/about/chiropractors/ → no x-content-type-options
- https://www.physiomira.com/about/movement-instructors/ → no x-content-type-options
- https://www.physiomira.com/musculoskeletal-physiotherapy/ → no x-content-type-options
- https://www.physiomira.com/sports-injury-physiotherapy/ → no x-content-type-options
- https://www.physiomira.com/pelvic-floor-physiotherapy/ → no x-content-type-options
- https://www.physiomira.com/concussion-physiotherapy/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.physiomira.com/ → no referrer-policy
- https://www.physiomira.com/about/ → no referrer-policy
- https://www.physiomira.com/our-clinic/ → no referrer-policy
- https://www.physiomira.com/locations/ → no referrer-policy
- https://www.physiomira.com/jobs/ → no referrer-policy
- https://www.physiomira.com/about/physiotherapists/ → no referrer-policy
- https://www.physiomira.com/about/chiropractors/ → no referrer-policy
- https://www.physiomira.com/about/movement-instructors/ → no referrer-policy
- https://www.physiomira.com/musculoskeletal-physiotherapy/ → no referrer-policy
- https://www.physiomira.com/sports-injury-physiotherapy/ → no referrer-policy
- https://www.physiomira.com/pelvic-floor-physiotherapy/ → no referrer-policy
- https://www.physiomira.com/concussion-physiotherapy/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.physiomira.com/ → no permissions-policy
- https://www.physiomira.com/about/ → no permissions-policy
- https://www.physiomira.com/our-clinic/ → no permissions-policy
- https://www.physiomira.com/locations/ → no permissions-policy
- https://www.physiomira.com/jobs/ → no permissions-policy
- https://www.physiomira.com/about/physiotherapists/ → no permissions-policy
- https://www.physiomira.com/about/chiropractors/ → no permissions-policy
- https://www.physiomira.com/about/movement-instructors/ → no permissions-policy
- https://www.physiomira.com/musculoskeletal-physiotherapy/ → no permissions-policy
- https://www.physiomira.com/sports-injury-physiotherapy/ → no permissions-policy
- https://www.physiomira.com/pelvic-floor-physiotherapy/ → no permissions-policy
- https://www.physiomira.com/concussion-physiotherapy/ → no permissions-policy
- FoundCookie flagsMedium
1 of 2 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- nevercache-b39818 (set by https://www.physiomira.com/robots.txt) lacks Secure, HttpOnly, SameSite
- FoundKeys and secrets in page codeMedium
1 credential-like value found in code served to every visitor: Google API key.
- Google API key AIzaSy…t8 (39 chars) in https://www.physiomira.com/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (36 script tags)
- cdn.callrail.com (36 script tags)
- www.instagram.com (1 script tag)
7 checks passed, 1 not applicable
- OKHTTPS
All 38 crawled pages were served over HTTPS.
- OKHTTP Strict Transport Security
strict-transport-security is set on all 38 HTML pages.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
4 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- OKSensitive paths in robots.txt
robots.txt does not point at admin, backup or private paths.
- Not applicableVulnerable JavaScript libraries
No recognisable library versions were found in the sampled scripts.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
This report was produced by the DIY SEO Hub Site Spider crawling www.physiomira.com from its public pages. Anyone can run a scan of any site they own or are authorised to check. Is this your site? Claim it to manage the listing, or ask for removal through the support form.