Scanned sites / www.nextstepphysio.ca / 2026-10-02-0426
www.nextstepphysio.ca scan from 10/2/2026, 4:26:49 AM
Scan 2026-10-02-0426
Scanned 10/2/2026, 4:26:49 AM, finished 10/2/2026, 5:19:15 AM. Found on page 5 of brave web search results
Site: https://www.nextstepphysio.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 2, 2026 the Site Spider crawled 123 pages and 230 assets of www.nextstepphysio.ca, starting from https://www.nextstepphysio.ca/. It scored 92 out of 100, an excellent result. 7 of 16 checks found something to fix, led by heavy assets (5), meta descriptions (30), headings (16); 6 checks passed. Most of the points went to heavy assets (−3), meta descriptions (−2.2), headings (−0.9). 3 checks found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium1 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 123
- Assets fetched
- 230
- Status
- Completed
- Checks with issues
- 7 of 16
353 of 429 discovered URLs were fetched, 76 blocked by robots.txt. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 54 link destinations on other sites were checked.
- Title tags8 issues8 of 111 pages have title issues.−0.7 points
- Meta descriptions30 issues30 of 111 pages have meta description issues.−2.2 points
- Headings16 issues16 of 111 pages have heading issues.−0.9 points
- Broken linksOK0 internal links point at 0 broken URLs.
- Links to other sites341 noted0 destinations answered with an error, 11 could not be determined (timeouts, rate limits or refusals), of 54 destinations checked.
- Redirects12 issues13 redirecting URLs, 0 of them chained.−0.4 points
- Non-200 responses13 noted13 URLs did not return a 2xx response. 12 of them are pages, 0 with an error status; the rest are assets or redirects.
- Rate limitedOKThe site did not rate limit the crawler.
- IndexabilityOK0 of 111 indexable pages have indexability warnings.
- Image alt textOK0 of 244 image references have no alt attribute.
- Heavy assets5 issues5 assets larger than 500 KB among 230 fetched assets.−3 points
- Orphan pages1 issue1 page have no internal links pointing at them.
- Sitemap coverage11 issues5 sitemaps listing 105 URLs: 8 crawled pages missing, 1 listed URL broken or redirecting, 2 reachable only via the sitemap.−0.6 points
- Internal link countsOKInternal link counts for 111 pages.
- Thin contentOK0 of 111 pages have fewer than 200 words.
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1739 sites, median 80%, average 79%
www.nextstepphysio.ca scores 92%, higher than 92% of the 1739 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour website has excellent health, but there are some areas for improvement, primarily related to redirects, titles, meta descriptions, headings, and sitemap coverage. Focus on these to enhance performance and user experience.
- 1
Fix Redirects
Why: Eliminating unnecessary redirects improves load times and user experience.
How: Redirect unnecessary URLs directly to the intended destination instead of redirecting to a common page.
Checks: redirects
- 2
Review Title Tags
Why: Improved titles can enhance search visibility and reduce duplication.
How: Shorten titles over 60 characters and ensure uniqueness across pages.
Checks: titles
- 3
Optimize Meta Descriptions
Why: Better meta descriptions can increase click-through rates from search results.
How: Revise to stay within the ideal length (about 150 characters) and add engaging content.
Checks: meta-descriptions
- 4
Add Missing Headings
Why: Headings improve structure and accessibility, aiding both users and search engines.
How: Add an H1 tag to pages that currently lack it for better SEO structure.
Checks: headings
- 5
Correct Sitemap Coverage
Why: Ensuring all pages are indexed correctly improves visibility.
How: Update your sitemap to include all relevant pages and fix broken entries.
Checks: sitemap-coverage
- 6
Optimize Heavy Assets
Why: Reducing asset size enhances page load speed, improving user experience.
How: Compress and optimize images and large files identified in your heavy assets audit.
Checks: heavy-assets
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe site lacks critical security headers, exposing it to risks such as XSS and information leakage. Implementing a Content Security Policy and other security headers is essential to protect user data and privacy.
- 0 high
- 1 medium
- 2 low
- 1 info
- 1
Missing Content Security PolicyMedium
Why it matters: Without a Content Security Policy (CSP), the site is vulnerable to Cross-Site Scripting (XSS) attacks.
Fix: Add the following header: Content-Security-Policy: default-src 'self';
Evidence: Content Security Policy
- 2
Missing Referrer PolicyLow
Why it matters: Not setting a Referrer Policy can expose the full URL, including sensitive data, to external sites.
Fix: Add the following header: Referrer-Policy: no-referrer-when-downgrade;
Evidence: Referrer policy
- 3
Exposed Server Version InformationLow
Why it matters: Revealing server version can help attackers exploit known vulnerabilities.
Fix: Remove X-Powered-By header or set it to a generic value. Consider using: X-Powered-By: 'PHP' or none.
Evidence: Software version disclosure
- 4
Missing Permissions PolicyInfo
Why it matters: Absence of a Permissions Policy may allow unnecessary access to sensitive browser features by third-party code.
Fix: Add the following header: Permissions-Policy: geolocation=(none), microphone=(none), camera=(none);
Evidence: Permissions policy
What the checks found
- FoundContent Security PolicyMedium
None of the 111 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.nextstepphysio.ca/ → no content-security-policy
- https://www.nextstepphysio.ca/our-services/ → no content-security-policy
- https://www.nextstepphysio.ca/orthopedic-physiotherapy-edmonton/ → no content-security-policy
- https://www.nextstepphysio.ca/sports-physiotherapy-edmonton/ → no content-security-policy
- https://www.nextstepphysio.ca/post-surgical-rehabilitation-physiotherapy-edmonton/ → no content-security-policy
- https://www.nextstepphysio.ca/pelvic-floor-physiotherapy-edmonton/ → no content-security-policy
- https://www.nextstepphysio.ca/female-pelvic-floor-physiotherapy-edmonton/ → no content-security-policy
- https://www.nextstepphysio.ca/male-pelvic-floor-physiotherapy-edmonton/ → no content-security-policy
- https://www.nextstepphysio.ca/geriatric-physical-therapy/ → no content-security-policy
- https://www.nextstepphysio.ca/cardiac-physiotherapy/ → no content-security-policy
- https://www.nextstepphysio.ca/in-home-physiotherapy-edmonton/ → no content-security-policy
- https://www.nextstepphysio.ca/neuromusculoskeletal-physiotherapy-edmonton/ → no content-security-policy
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.nextstepphysio.ca/ → no referrer-policy
- https://www.nextstepphysio.ca/our-services/ → no referrer-policy
- https://www.nextstepphysio.ca/orthopedic-physiotherapy-edmonton/ → no referrer-policy
- https://www.nextstepphysio.ca/sports-physiotherapy-edmonton/ → no referrer-policy
- https://www.nextstepphysio.ca/post-surgical-rehabilitation-physiotherapy-edmonton/ → no referrer-policy
- https://www.nextstepphysio.ca/pelvic-floor-physiotherapy-edmonton/ → no referrer-policy
- https://www.nextstepphysio.ca/female-pelvic-floor-physiotherapy-edmonton/ → no referrer-policy
- https://www.nextstepphysio.ca/male-pelvic-floor-physiotherapy-edmonton/ → no referrer-policy
- https://www.nextstepphysio.ca/geriatric-physical-therapy/ → no referrer-policy
- https://www.nextstepphysio.ca/cardiac-physiotherapy/ → no referrer-policy
- https://www.nextstepphysio.ca/in-home-physiotherapy-edmonton/ → no referrer-policy
- https://www.nextstepphysio.ca/neuromusculoskeletal-physiotherapy-edmonton/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.nextstepphysio.ca/ → no permissions-policy
- https://www.nextstepphysio.ca/our-services/ → no permissions-policy
- https://www.nextstepphysio.ca/orthopedic-physiotherapy-edmonton/ → no permissions-policy
- https://www.nextstepphysio.ca/sports-physiotherapy-edmonton/ → no permissions-policy
- https://www.nextstepphysio.ca/post-surgical-rehabilitation-physiotherapy-edmonton/ → no permissions-policy
- https://www.nextstepphysio.ca/pelvic-floor-physiotherapy-edmonton/ → no permissions-policy
- https://www.nextstepphysio.ca/female-pelvic-floor-physiotherapy-edmonton/ → no permissions-policy
- https://www.nextstepphysio.ca/male-pelvic-floor-physiotherapy-edmonton/ → no permissions-policy
- https://www.nextstepphysio.ca/geriatric-physical-therapy/ → no permissions-policy
- https://www.nextstepphysio.ca/cardiac-physiotherapy/ → no permissions-policy
- https://www.nextstepphysio.ca/in-home-physiotherapy-edmonton/ → no permissions-policy
- https://www.nextstepphysio.ca/neuromusculoskeletal-physiotherapy-edmonton/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- x-powered-by: PHP/8.3.33 (130 responses)
- x-powered-by: WP Rocket/3.23.4 (1 response)
- NoteSensitive paths in robots.txt
robots.txt lists 3 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
- Disallow: /wp-includes/
- Disallow: /wp-login.php
9 checks passed, 2 not applicable
- OKHTTPS
All 111 crawled pages were served over HTTPS.
- OKHTTP Strict Transport Security
strict-transport-security is set on all 111 HTML pages.
- OKClickjacking protection
x-frame-options is set on all 111 HTML pages.
- OKMIME sniffing protection
x-content-type-options is set on all 111 HTML pages.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
5 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- OKThird-party scripts
The sampled pages load no scripts from other domains.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
- Not applicableVulnerable JavaScript libraries
No recognisable library versions were found in the sampled scripts.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.nextstepphysio.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- calgarylandscaping.com93/100 · rank 95 · 32 pages
- www.tanyasdanceco.com92/100 · rank 108 · 54 pages
- www.physio.family92/100 · rank 108 · 161 pages
- secretcalgary.co92/100 · rank 108 · 279 pages
- alleviatehh.com92/100 · rank 108 · 53 pages
- www.pathwaysdental.ca92/100 · rank 108 · 99 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.nextstepphysio.ca from its pages as published, the way a search engine does. It shows summary figures only.
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