Scanned sites / www.mardaloopphysio.com / 2026-09-16-0319

www.mardaloopphysio.com scan from 9/16/2026, 3:19:50 AM

Scan 2026-09-16-0319

Scanned 9/16/2026, 3:19:50 AM, finished 9/16/2026, 3:30:21 AM. Found with openstreetmap overpass

Site: https://www.mardaloopphysio.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

76/ 100Good

On September 16, 2026 the Site Spider crawled 94 pages and 286 assets of www.mardaloopphysio.com, starting from https://www.mardaloopphysio.com/. It scored 76 out of 100, a good result. 10 of 14 checks found something to fix, led by meta descriptions (66), title tags (41), heavy assets (29); 4 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High2 high, 3 medium, 3 low and 1 info findings. See the security findings ↓

Pages crawled
94
Assets fetched
286
Status
Completed
Checks with issues
10 of 14
  • Title tags41 issues
    41 of 72 pages have title issues. 3 noindex or canonicalized pages excluded.
  • Meta descriptions66 issues
    66 of 72 pages have meta description issues. 3 noindex or canonicalized pages excluded.
  • Headings23 issues
    23 of 72 pages have heading issues. 3 noindex or canonicalized pages excluded.
  • Broken links1 issue
    1 internal link point at 1 broken URL.
  • Redirects18 issues
    19 redirecting URLs, 0 of them chained.
  • Non-200 responses1 issue
    21 URLs did not return a 2xx response.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 73 indexable pages have indexability warnings. 2 pages noindex by design.
  • Image alt textOK
    0 of 419 image references have no alt attribute. 82 use an empty alt (decorative), which is fine.
  • Heavy assets29 issues
    29 assets larger than 500 KB among the 100 heaviest.
  • Orphan pages7 issues
    7 pages have no internal links pointing at them.
  • Sitemap coverage17 issues
    4 sitemaps listing 62 URLs: 10 crawled pages missing, 0 listed URLs broken or redirecting, 7 reachable only via the sitemap.
  • Thin content6 issues
    6 of 72 pages have fewer than 200 words. 3 noindex or canonicalized pages excluded.
  • Duplicate contentOK
    0 groups of pages with identical HTML.

Where this scan sits among all scanned sites

1042 sites, median 82%, average 80%

www.mardaloopphysio.com scores 76%, higher than 26% of the 1042 scanned sites. See the full ranking.

028550%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 1 site36%: 1 site37%: 0 sites38%: 0 sites39%: 0 sites40%: 0 sites41%: 0 sites42%: 0 sites43%: 0 sites44%: 0 sites45%: 1 site46%: 1 site47%: 0 sites48%: 1 site49%: 0 sites50%: 3 sites51%: 3 sites52%: 1 site53%: 1 site54%: 1 site55%: 1 site56%: 2 sites57%: 3 sites58%: 6 sites59%: 3 sites60%: 4 sites61%: 8 sites62%: 12 sites63%: 4 sites64%: 8 sites65%: 9 sites66%: 7 sites67%: 14 sites68%: 27 sites69%: 11 sites70%: 20 sites71%: 19 sites72%: 23 sites73%: 23 sites74%: 30 sites75%: 26 sites76%: 39 sites77%: 35 sites78%: 31 sites79%: 29 sites80%: 41 sites81%: 52 sites82%: 45 sites83%: 44 sites84%: 47 sites85%: 46 sites86%: 44 sites87%: 46 sites88%: 55 sites89%: 36 sites90%: 50 sites91%: 37 sites92%: 23 sites93%: 17 sites94%: 16 sites95%: 7 sites96%: 9 sites97%: 4 sites98%: 3 sites99%: 1 site100%: 9 sites76% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Several SEO improvements can enhance your site. Focus on fixing broken links, title and meta description issues, missing headings, and adding content to thin pages. Optimize heavy assets for better performance.

  1. 1

    Fix Broken Links

    Why: Broken links lead to poor user experience and affect SEO.

    How: Replace the broken link URL with a functioning one or remove the link.

    Checks: broken-links

  2. 2

    Optimize Title Tags

    Why: Improper title tags can harm search rankings.

    How: Rewrite short titles (under 30 characters) for clarity and to include keywords.

    Checks: titles

  3. 3

    Improve Meta Descriptions

    Why: Missing or long meta descriptions reduce click-through rates.

    How: Create concise descriptions (under 160 characters) for pages missing them.

    Checks: meta-descriptions

  4. 4

    Add Missing Headings

    Why: Proper headings improve content structure and SEO.

    How: Ensure each page has one H1 tag that describes its content.

    Checks: headings

  5. 5

    Enhance Thin Content

    Why: Pages with fewer than 200 words may not rank well.

    How: Add relevant content to thin pages to improve word count.

    Checks: thin-content

  6. 6

    Optimize Heavy Assets

    Why: Large files can slow down your site and negatively impact user experience.

    How: Compress images over 500 KB using an image optimizer.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The website has several security issues that require attention, particularly concerning HTTPS implementation and header configurations. It's imperative to address high and medium-severity problems, especially where user data may be intercepted or manipulated. Improving these defenses will enhance the overall security posture of the site.

  • 2 high
  • 3 medium
  • 3 low
  • 1 info
  1. 1

    HTTP Response without Redirect to HTTPSHigh

    Why it matters: One page served over plain HTTP can be intercepted or altered, posing a significant risk to user data.

    Fix: Configure your web server to redirect all HTTP requests to HTTPS.

    Evidence: HTTPS

  2. 2

    Forms Sent over Plain HTTPHigh

    Why it matters: A form on an HTTP page allows sensitive user input to be intercepted during transmission.

    Fix: Ensure all forms are served over HTTPS by configuring redirection from HTTP.

    Evidence: Forms over HTTPS

  3. 3

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, visitors may be exposed to man-in-the-middle attacks when typing the URL into their browser.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; preload.

    Evidence: HTTP Strict Transport Security

  4. 4

    Lack of Clickjacking ProtectionMedium

    Why it matters: Absence of X-Frame-Options allows your pages to be embedded in other sites, risking malicious overlays.

    Fix: Implement the header: X-Frame-Options: DENY or use a Content Security Policy with frame-ancestors.

    Evidence: Clickjacking protection

  5. 5

    Cookies Missing Security FlagsMedium

    Why it matters: Cookies that lack Secure, HttpOnly, and SameSite flags are vulnerable to attacks and interception.

    Fix: Set your cookies with the flags: Secure; HttpOnly; SameSite=None.

    Evidence: Cookie flags

  6. 6

    Missing MIME Sniffing ProtectionLow

    Why it matters: Without X-Content-Type-Options, browsers may misinterpret files and execute scripts unnecessarily.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  7. 7

    Mixed Content IssuesLow

    Why it matters: Loading resources over HTTP on HTTPS pages can weaken security and lead to interception.

    Fix: Update resource URLs to use HTTPS instead of HTTP.

    Evidence: Mixed content

  8. 8

    Software Version DisclosureLow

    Why it matters: Exposing server or framework versions allows attackers to identify potential vulnerabilities.

    Fix: Remove or obscure the X-Powered-By header.

    Evidence: Software version disclosure

  9. 9

    Missing Permissions PolicyInfo

    Why it matters: Not using a Permissions Policy may leave browser features unlimited for injected scripts.

    Fix: Add the header: Permissions-Policy: interest-cohort=() or similar to restrict features.

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    1 page answered 200 over plain HTTP with no redirect to HTTPS, while 74 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://www.mardaloopphysio.com/news/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.mardaloopphysio.com/ → no strict-transport-security
    • https://www.mardaloopphysio.com/our-team/ → no strict-transport-security
    • https://www.mardaloopphysio.com/services/ → no strict-transport-security
    • https://www.mardaloopphysio.com/testimonials/ → no strict-transport-security
    • https://www.mardaloopphysio.com/rates-payment/ → no strict-transport-security
    • https://www.mardaloopphysio.com/your-first-visit/ → no strict-transport-security
    • https://www.mardaloopphysio.com/resources/faqs/ → no strict-transport-security
    • https://www.mardaloopphysio.com/resources/useful-links/ → no strict-transport-security
    • https://www.mardaloopphysio.com/contact-info/ → no strict-transport-security
    • https://www.mardaloopphysio.com/news/ → no strict-transport-security
    • https://www.mardaloopphysio.com/knee-osteoarthritis-myth-busting-and-current-approaches/ → no strict-transport-security
    • https://www.mardaloopphysio.com/sport/ → no strict-transport-security
  • FoundClickjacking protectionMedium

    2 of 75 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.mardaloopphysio.com/ → no x-frame-options
    • https://www.mardaloopphysio.com/our-team/ → no x-frame-options
    • https://www.mardaloopphysio.com/services/ → no x-frame-options
    • https://www.mardaloopphysio.com/testimonials/ → no x-frame-options
    • https://www.mardaloopphysio.com/rates-payment/ → no x-frame-options
    • https://www.mardaloopphysio.com/your-first-visit/ → no x-frame-options
    • https://www.mardaloopphysio.com/resources/faqs/ → no x-frame-options
    • https://www.mardaloopphysio.com/resources/useful-links/ → no x-frame-options
    • https://www.mardaloopphysio.com/contact-info/ → no x-frame-options
    • https://www.mardaloopphysio.com/news/ → no x-frame-options
    • http://www.mardaloopphysio.com/news/ → no x-frame-options
    • https://www.mardaloopphysio.com/knee-osteoarthritis-myth-busting-and-current-approaches/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.mardaloopphysio.com/ → no x-content-type-options
    • https://www.mardaloopphysio.com/our-team/ → no x-content-type-options
    • https://www.mardaloopphysio.com/services/ → no x-content-type-options
    • https://www.mardaloopphysio.com/testimonials/ → no x-content-type-options
    • https://www.mardaloopphysio.com/rates-payment/ → no x-content-type-options
    • https://www.mardaloopphysio.com/your-first-visit/ → no x-content-type-options
    • https://www.mardaloopphysio.com/resources/faqs/ → no x-content-type-options
    • https://www.mardaloopphysio.com/resources/useful-links/ → no x-content-type-options
    • https://www.mardaloopphysio.com/contact-info/ → no x-content-type-options
    • https://www.mardaloopphysio.com/news/ → no x-content-type-options
    • http://www.mardaloopphysio.com/news/ → no x-content-type-options
    • https://www.mardaloopphysio.com/knee-osteoarthritis-myth-busting-and-current-approaches/ → no x-content-type-options
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.mardaloopphysio.com/ → no permissions-policy
    • https://www.mardaloopphysio.com/our-team/ → no permissions-policy
    • https://www.mardaloopphysio.com/services/ → no permissions-policy
    • https://www.mardaloopphysio.com/testimonials/ → no permissions-policy
    • https://www.mardaloopphysio.com/rates-payment/ → no permissions-policy
    • https://www.mardaloopphysio.com/your-first-visit/ → no permissions-policy
    • https://www.mardaloopphysio.com/resources/faqs/ → no permissions-policy
    • https://www.mardaloopphysio.com/resources/useful-links/ → no permissions-policy
    • https://www.mardaloopphysio.com/contact-info/ → no permissions-policy
    • https://www.mardaloopphysio.com/news/ → no permissions-policy
    • http://www.mardaloopphysio.com/news/ → no permissions-policy
    • https://www.mardaloopphysio.com/knee-osteoarthritis-myth-busting-and-current-approaches/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • x-powered-by: PHP/8.4.7 (102 responses)
  • FoundCookie flagsMedium

    2 of 2 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • request_id (set by https://www.mardaloopphysio.com/) lacks Secure, SameSite
    • wordpress_test_cookie (set by https://www.mardaloopphysio.com/wp-login.php) lacks SameSite
  • FoundMixed contentLow

    219 resources on HTTPS pages are loaded over plain HTTP.

    • https://www.mardaloopphysio.com/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2017/08/favicon.png
    • https://www.mardaloopphysio.com/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2025/04/ML_logo2025.png
    • https://www.mardaloopphysio.com/our-team/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2017/08/favicon.png
    • https://www.mardaloopphysio.com/our-team/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2025/04/ML_logo2025.png
    • https://www.mardaloopphysio.com/services/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2017/08/favicon.png
    • https://www.mardaloopphysio.com/services/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2025/04/ML_logo2025.png
    • https://www.mardaloopphysio.com/services/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2024/11/shockwave-300x167.png
    • https://www.mardaloopphysio.com/testimonials/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2017/08/favicon.png
    • https://www.mardaloopphysio.com/testimonials/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2025/04/ML_logo2025.png
    • https://www.mardaloopphysio.com/rates-payment/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2017/08/favicon.png
    • https://www.mardaloopphysio.com/rates-payment/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2025/04/ML_logo2025.png
    • https://www.mardaloopphysio.com/your-first-visit/ loads image http://www.mardaloopphysio.com/wp-content/uploads/2017/08/favicon.png
  • FoundForms over HTTPSHigh

    1 form would send what visitors type over plain HTTP, where it can be read or changed on the way.

    • http://www.mardaloopphysio.com/news/ has 2 forms on a page served over plain HTTP
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.google.com (3 script tags)
5 checks passed, 1 not applicable
  • OKContent Security Policy

    A Content-Security-Policy is set on 2 of 75 pages.

  • OKReferrer policy

    A referrer policy is set through a <meta name="referrer"> tag.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableSensitive paths in robots.txt

    No robots.txt was fetched.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

This report was produced by the DIY SEO Hub Site Spider crawling www.mardaloopphysio.com from its public pages. Anyone can run a scan of any site they own or are authorised to check. Is this your site? Claim it to manage the listing, or ask for removal through the support form.

www.mardaloopphysio.com scan 2026-09-16-0319 | DIY SEO Hub