Scanned sites / www.in-balancetm.com

SEO report for www.in-balancetm.com DR 2

The latest Site Spider scan of www.in-balancetm.com, with 3 scans on record. Each scan is at its own address, for example /domain/www-in--balancetm-com/2026-10-01-2321.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Latest scan

Scanned 2026-10-01 23:21:36 UTC, finished 2026-10-02 00:14:01 UTC. Found on page 4 of brave web search results

Site: https://www.in-balancetm.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

73/ 100Needs work

On October 1, 2026 the Site Spider crawled 48 pages and 220 assets of www.in-balancetm.com, starting from https://www.in-balancetm.com/. It scored 73 out of 100, a result that needs work. 8 of 27 checks found something to fix, led by image alt text (23), title tags (26), meta descriptions (28); 12 checks passed. Most of the points went to image alt text (−5.8), title tags (−5.4), meta descriptions (−4.7). 7 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium4 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
48
Assets fetched
220
Status
Completed
Checks with issues
8 of 27
CoverageComplete crawl

268 of 268 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 53 link destinations on other sites were checked.

  • Title tags26 issues
    26 of 48 pages have title issues.
    −5.4 points
  • Meta descriptions28 issues
    28 of 48 pages have meta description issues.
    −4.7 points
  • Headings34 issues
    34 of 48 pages have heading issues.
    −4.3 points
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites1 issue
    1 destination answered with an error, 12 could not be determined (timeouts, rate limits or refusals), of 53 destinations checked.
    −0.4 points
  • Redirects28 noted
    28 redirecting URLs, 0 of them chained.
  • Non-200 responses141 noted
    141 URLs did not return a 2xx response. 0 of them are pages, 0 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 48 indexable pages have indexability warnings.
  • Image alt text23 issues
    23 of 24 image references have no alt attribute.
    −5.8 points
  • Heavy assets3 issues
    3 assets larger than 500 KB among 220 fetched assets.
    −1.8 points
  • Orphan pages20 issues
    20 pages have no internal links pointing at them.
    −1.7 points
  • Sitemap coverage20 issues
    2 sitemaps listing 48 URLs: 0 crawled pages missing, 0 listed URLs broken or redirecting, 20 reachable only via the sitemap.
    −2.5 points
  • Internal link countsOK
    Internal link counts for 48 pages; none is a dead end or buried.
  • Thin contentOK
    0 of 48 pages have fewer than 200 words.
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL formatOK
    All 48 page URLs are plain lowercase addresses without parameters.
  • CanonicalsOK
    0 of 48 pages have a canonical worth checking.
  • Robots directives48 noted
    48 pages carry a robots directive; 0 carry none.
  • Anchor textOK
    Every internal link has descriptive, followed anchor text.
  • Title and heading structure25 noted
    25 of 48 pages could use the title, heading and snippet space better.
  • Image weight and alt length2 noted
    1 image over 100 KB; 1 with alt text over 100 characters.
  • Response anomalies25 noted
    25 URLs answered in a way worth looking at.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404sOK
    None of 48 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookiesOK
    0 cookies set by the site; 12 response headers recorded across 268 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 48 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed Insights5 noted
    Mobile performance 59 on average across 5 pages; 5 below Google's good thresholds.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

What changed since the last scan

-1 points

www.in-balancetm.com lost 1 point since the previous scan, moving from 74 to 73 out of 100. 28 findings changed. 15 URLs the earlier crawl reached were not reached this time. The crawl reached 1 more page than last time, 48 in total, so some of the change is a change in what was crawled. Across 3 scans on record it is down 1 point overall.

  • Pages: 1 new
  • Internal links to the page: 27 changed
  • 15 URLs from the earlier crawl were not reached this time
  1. 2026-09-12 18:51:59 UTC74/10047 pages
  2. 2026-09-12 22:47:01 UTC74/10047 pages
  3. 2026-10-01 23:21:36 UTC73/10048 pages

Where this site sits among all scanned sites

2331 sites, median 79%, average 78%

www.in-balancetm.com scores 73%, higher than 26% of the 2331 scanned sites. See the full ranking.

0581150%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 1 site40%: 3 sites41%: 1 site42%: 1 site43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 5 sites48%: 3 sites49%: 6 sites50%: 5 sites51%: 5 sites52%: 10 sites53%: 7 sites54%: 8 sites55%: 9 sites56%: 8 sites57%: 12 sites58%: 17 sites59%: 9 sites60%: 16 sites61%: 12 sites62%: 19 sites63%: 27 sites64%: 22 sites65%: 31 sites66%: 35 sites67%: 35 sites68%: 34 sites69%: 47 sites70%: 44 sites71%: 70 sites72%: 71 sites73%: 69 sites74%: 68 sites75%: 72 sites76%: 87 sites77%: 92 sites78%: 106 sites79%: 85 sites80%: 107 sites81%: 105 sites82%: 115 sites83%: 99 sites84%: 106 sites85%: 85 sites86%: 70 sites87%: 75 sites88%: 58 sites89%: 65 sites90%: 33 sites91%: 47 sites92%: 38 sites93%: 24 sites94%: 16 sites95%: 12 sites96%: 11 sites97%: 12 sites98%: 4 sites99%: 2 sites100%: 69 sites73% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis (rules v4). The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your site has several SEO issues that need addressing, including redirects, title tags, meta descriptions, headings, and image alt text. Focusing on improving these will enhance your site's visibility and user experience.

  1. 1

    Fix Redirects

    Why: Redirects can confuse users and search engines, impacting SEO.

    How: Update or remove the 28 redirecting URLs to direct users to the correct pages.

    Checks: redirects

  2. 2

    Improve Title Tags

    Why: Missing or overly long titles can hinder search visibility.

    How: Revise 26 pages with title issues to be concise and relevant (60 characters max).

    Checks: titles

  3. 3

    Optimize Meta Descriptions

    Why: Meta descriptions impact click-through rates on search results.

    How: Update the 28 pages with issues to ensure unique, relevant descriptions under 160 characters.

    Checks: meta-descriptions

  4. 4

    Add Missing Headings

    Why: Proper headings improve content structure and readability.

    How: Add H1 tags to 28 pages lacking them while ensuring only one H1 exists per page.

    Checks: headings

  5. 5

    Add Alt Text for Images

    Why: Alt text improves accessibility and helps search engines understand images.

    How: Add descriptive alt attributes to the 23 images missing them.

    Checks: images-alt

  6. 6

    Shrink Heavy Assets

    Why: Reducing asset size can speed up loading times and improve user experience.

    How: Optimize or remove the 3 assets larger than 500 KB across the site.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website has several important security headers missing, which can expose it to various risks, including man-in-the-middle attacks and clickjacking. Additionally, a Google API key is accessible in the page code, which may need protection. Addressing these issues will enhance your site's security.

  • 0 high
  • 4 medium
  • 2 low
  • 1 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, visitors can be intercepted on initial requests using HTTP.

    Fix: Add the header: Strict-Transport-Security: max-age=63072000; includeSubDomains; preload.

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: Without a CSP, the site is vulnerable to cross-site scripting (XSS) and data injection attacks.

    Fix: Add the header: Content-Security-Policy: default-src 'self'.

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-Options HeaderMedium

    Why it matters: Lack of this header allows clickjacking, where attackers could embed your site in a malicious iframe.

    Fix: Add the header: X-Frame-Options: DENY.

    Evidence: Clickjacking protection

  4. 4

    Leaked Google API KeyMedium

    Why it matters: The API key exposed in page code should be restricted to avoid misuse.

    Fix: Restrict the API key by setting HTTP referrer restrictions in your Google Cloud console.

    Evidence: Keys and secrets in page code

  5. 5

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Without this header, browsers may incorrectly interpret files as a different type.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  6. 6

    Missing Referrer Policy HeaderLow

    Why it matters: No referrer policy may expose the URL visited by users when navigating away from your site.

    Fix: Add the header: Referrer-Policy: no-referrer-when-downgrade.

    Evidence: Referrer policy

  7. 7

    Missing Permissions Policy HeaderInfo

    Why it matters: Without this policy, browser features that your site does not use may be misused by scripts.

    Fix: Add the header: Permissions-Policy: geolocation=(), microphone=(), camera=().

    Evidence: Permissions policy

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.in-balancetm.com/ → no strict-transport-security
    • https://www.in-balancetm.com/about-us/ → no strict-transport-security
    • https://www.in-balancetm.com/contact-us/ → no strict-transport-security
    • https://www.in-balancetm.com/all-services-and-pricing/ → no strict-transport-security
    • https://www.in-balancetm.com/coaching-courses/ → no strict-transport-security
    • https://www.in-balancetm.com/blogs-stories-and-more/ → no strict-transport-security
    • https://www.in-balancetm.com/about-us/subpage/ → no strict-transport-security
    • https://www.in-balancetm.com/about-us/meet-stephanie/ → no strict-transport-security
    • https://www.in-balancetm.com/about-us/benefits-of-massage-reiki-etc/ → no strict-transport-security
    • https://www.in-balancetm.com/about-us/cupping/ → no strict-transport-security
    • https://www.in-balancetm.com/about-us/deep-tissue-massage/ → no strict-transport-security
    • https://www.in-balancetm.com/about-us/energy-work/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 48 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.in-balancetm.com/ → no content-security-policy
    • https://www.in-balancetm.com/about-us/ → no content-security-policy
    • https://www.in-balancetm.com/contact-us/ → no content-security-policy
    • https://www.in-balancetm.com/all-services-and-pricing/ → no content-security-policy
    • https://www.in-balancetm.com/coaching-courses/ → no content-security-policy
    • https://www.in-balancetm.com/blogs-stories-and-more/ → no content-security-policy
    • https://www.in-balancetm.com/about-us/subpage/ → no content-security-policy
    • https://www.in-balancetm.com/about-us/meet-stephanie/ → no content-security-policy
    • https://www.in-balancetm.com/about-us/benefits-of-massage-reiki-etc/ → no content-security-policy
    • https://www.in-balancetm.com/about-us/cupping/ → no content-security-policy
    • https://www.in-balancetm.com/about-us/deep-tissue-massage/ → no content-security-policy
    • https://www.in-balancetm.com/about-us/energy-work/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.in-balancetm.com/ → no x-frame-options
    • https://www.in-balancetm.com/about-us/ → no x-frame-options
    • https://www.in-balancetm.com/contact-us/ → no x-frame-options
    • https://www.in-balancetm.com/all-services-and-pricing/ → no x-frame-options
    • https://www.in-balancetm.com/coaching-courses/ → no x-frame-options
    • https://www.in-balancetm.com/blogs-stories-and-more/ → no x-frame-options
    • https://www.in-balancetm.com/about-us/subpage/ → no x-frame-options
    • https://www.in-balancetm.com/about-us/meet-stephanie/ → no x-frame-options
    • https://www.in-balancetm.com/about-us/benefits-of-massage-reiki-etc/ → no x-frame-options
    • https://www.in-balancetm.com/about-us/cupping/ → no x-frame-options
    • https://www.in-balancetm.com/about-us/deep-tissue-massage/ → no x-frame-options
    • https://www.in-balancetm.com/about-us/energy-work/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.in-balancetm.com/ → no x-content-type-options
    • https://www.in-balancetm.com/about-us/ → no x-content-type-options
    • https://www.in-balancetm.com/contact-us/ → no x-content-type-options
    • https://www.in-balancetm.com/all-services-and-pricing/ → no x-content-type-options
    • https://www.in-balancetm.com/coaching-courses/ → no x-content-type-options
    • https://www.in-balancetm.com/blogs-stories-and-more/ → no x-content-type-options
    • https://www.in-balancetm.com/about-us/subpage/ → no x-content-type-options
    • https://www.in-balancetm.com/about-us/meet-stephanie/ → no x-content-type-options
    • https://www.in-balancetm.com/about-us/benefits-of-massage-reiki-etc/ → no x-content-type-options
    • https://www.in-balancetm.com/about-us/cupping/ → no x-content-type-options
    • https://www.in-balancetm.com/about-us/deep-tissue-massage/ → no x-content-type-options
    • https://www.in-balancetm.com/about-us/energy-work/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.in-balancetm.com/ → no referrer-policy
    • https://www.in-balancetm.com/about-us/ → no referrer-policy
    • https://www.in-balancetm.com/contact-us/ → no referrer-policy
    • https://www.in-balancetm.com/all-services-and-pricing/ → no referrer-policy
    • https://www.in-balancetm.com/coaching-courses/ → no referrer-policy
    • https://www.in-balancetm.com/blogs-stories-and-more/ → no referrer-policy
    • https://www.in-balancetm.com/about-us/subpage/ → no referrer-policy
    • https://www.in-balancetm.com/about-us/meet-stephanie/ → no referrer-policy
    • https://www.in-balancetm.com/about-us/benefits-of-massage-reiki-etc/ → no referrer-policy
    • https://www.in-balancetm.com/about-us/cupping/ → no referrer-policy
    • https://www.in-balancetm.com/about-us/deep-tissue-massage/ → no referrer-policy
    • https://www.in-balancetm.com/about-us/energy-work/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.in-balancetm.com/ → no permissions-policy
    • https://www.in-balancetm.com/about-us/ → no permissions-policy
    • https://www.in-balancetm.com/contact-us/ → no permissions-policy
    • https://www.in-balancetm.com/all-services-and-pricing/ → no permissions-policy
    • https://www.in-balancetm.com/coaching-courses/ → no permissions-policy
    • https://www.in-balancetm.com/blogs-stories-and-more/ → no permissions-policy
    • https://www.in-balancetm.com/about-us/subpage/ → no permissions-policy
    • https://www.in-balancetm.com/about-us/meet-stephanie/ → no permissions-policy
    • https://www.in-balancetm.com/about-us/benefits-of-massage-reiki-etc/ → no permissions-policy
    • https://www.in-balancetm.com/about-us/cupping/ → no permissions-policy
    • https://www.in-balancetm.com/about-us/deep-tissue-massage/ → no permissions-policy
    • https://www.in-balancetm.com/about-us/energy-work/ → no permissions-policy
  • FoundKeys and secrets in page codeMedium

    1 credential-like value found in code served to every visitor: Google API key.

    • Google API key AIzaSy…B4 (39 chars) in https://www.in-balancetm.com/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
6 checks passed, 2 not applicable
  • OKHTTPS

    All 48 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    2 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKThird-party scripts

    The sampled pages load no scripts from other domains.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

  • Not applicableVulnerable JavaScript libraries

    No recognisable library versions were found in the sampled scripts.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Earlier scans of www.in-balancetm.com

Sites scoring near www.in-balancetm.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling www.in-balancetm.com from its pages as published, the way a search engine does. It shows summary figures only.

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