Scanned sites / www.groundyoga.ca / 2026-10-01-0400

www.groundyoga.ca scan from 10/1/2026, 4:00:09 AM

Scan 2026-10-01-0400

Scanned 10/1/2026, 4:00:09 AM, finished 10/1/2026, 5:17:14 AM. Found on page 1 of brave web search results

Site: https://www.groundyoga.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

69/ 100Needs work

On October 1, 2026 the Site Spider crawled 38 pages and 290 assets of www.groundyoga.ca, starting from https://www.groundyoga.ca/. It scored 69 out of 100, a result that needs work. 11 of 16 checks found something to fix, led by meta descriptions (30), title tags (22), heavy assets (10); 4 checks passed. Most of the points went to meta descriptions (−7.1), title tags (−6.5), heavy assets (−6). 1 check found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium1 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
38
Assets fetched
290
Status
Completed
Checks with issues
11 of 16
CoverageComplete crawl

328 of 329 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 15 link destinations on other sites were checked.

  • Title tags22 issues
    22 of 31 pages have title issues. 3 noindex or canonicalized pages excluded.
    −6.5 points
  • Meta descriptions30 issues
    30 of 31 pages have meta description issues. 3 noindex or canonicalized pages excluded.
    −7.1 points
  • Headings23 issues
    23 of 31 pages have heading issues. 3 noindex or canonicalized pages excluded.
    −4.1 points
  • Broken links1 issue
    1 internal link point at 1 broken URL.
    −0.6 points
  • Links to other sites1 issue
    1 destination answered with an error, 3 could not be determined (timeouts, rate limits or refusals), of 15 destinations checked.
    −0.4 points
  • Redirects3 issues
    3 redirecting URLs, 0 of them chained.
    −0.4 points
  • Non-200 responses1 issue
    6 URLs did not return a 2xx response. 4 of them are pages, 1 with an error status; the rest are assets or redirects.
    −0.3 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 31 indexable pages have indexability warnings. 3 pages noindex by design.
  • Image alt textOK
    0 of 144 image references have no alt attribute. 77 use an empty alt (decorative), which is fine.
  • Heavy assets10 issues
    10 assets larger than 500 KB among 290 fetched assets.
    −6 points
  • Orphan pages13 issues
    13 pages have no internal links pointing at them.
    −1.5 points
  • Sitemap coverage15 issues
    5 sitemaps listing 28 URLs: 3 crawled pages missing, 0 listed URLs broken or redirecting, 12 reachable only via the sitemap.
    −2.6 points
  • Internal link countsOK
    Internal link counts for 34 pages.
  • Thin content9 issues
    9 of 31 pages have fewer than 200 words. 3 noindex or canonicalized pages excluded.
    −2.1 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.

Where this scan sits among all scanned sites

1436 sites, median 80%, average 79%

www.groundyoga.ca scores 69%, higher than 14% of the 1436 scanned sites. See the full ranking.

043850%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 1 site36%: 1 site37%: 1 site38%: 1 site39%: 0 sites40%: 1 site41%: 0 sites42%: 0 sites43%: 1 site44%: 0 sites45%: 3 sites46%: 2 sites47%: 2 sites48%: 2 sites49%: 3 sites50%: 3 sites51%: 5 sites52%: 6 sites53%: 5 sites54%: 6 sites55%: 4 sites56%: 3 sites57%: 5 sites58%: 10 sites59%: 5 sites60%: 8 sites61%: 11 sites62%: 15 sites63%: 14 sites64%: 8 sites65%: 14 sites66%: 15 sites67%: 26 sites68%: 24 sites69%: 17 sites70%: 34 sites71%: 33 sites72%: 42 sites73%: 33 sites74%: 41 sites75%: 46 sites76%: 54 sites77%: 47 sites78%: 66 sites79%: 53 sites80%: 72 sites81%: 85 sites82%: 72 sites83%: 67 sites84%: 61 sites85%: 46 sites86%: 50 sites87%: 49 sites88%: 51 sites89%: 37 sites90%: 30 sites91%: 33 sites92%: 19 sites93%: 9 sites94%: 10 sites95%: 7 sites96%: 6 sites97%: 5 sites98%: 1 site99%: 2 sites100%: 51 sites69% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your site has several issues needing attention to improve SEO performance, including broken links and missing title tags. Addressing these will enhance user experience and search ranking.

  1. 1

    Fix Broken Links

    Why: Broken links harm user experience and can negatively affect SEO.

    How: Remove or update the link pointing to 'https://www.groundyoga.ca/faq/[email protected]' to a valid URL.

    Checks: broken-links

  2. 2

    Address Non-200 Responses

    Why: Redirects can confuse search engines and users; fixing them improves navigation.

    How: Ensure pages redirect correctly, focusing on 'https://www.groundyoga.ca/new-students' and 'https://www.groundyoga.ca/schedule'.

    Checks: status-codes, redirects

  3. 3

    Revise Title Tags

    Why: Many pages have short title tags, which can impact click-through rates.

    How: Create unique title tags of at least 30 characters for the 22 affected pages.

    Checks: titles

  4. 4

    Improve Meta Descriptions

    Why: Missing or duplicate meta descriptions reduce visibility in search results.

    How: Write distinct meta descriptions for the 30 pages lacking them, ensuring they summarize content.

    Checks: meta-descriptions

  5. 5

    Correct Heading Issues

    Why: Improper heading structure (like missing H1s) can affect SEO and readability.

    How: Add unique H1 tags to the 18 pages missing them and ensure H2 headers are used appropriately.

    Checks: headings

  6. 6

    Optimize Heavy Assets

    Why: Large assets slow down page loading times, impacting user experience.

    How: Compress large images and scripts. Start with images >500 KB, such as 'https://www.groundyoga.ca/wp-content/uploads/2021/10/DSC01594.jpg'.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

This security review identifies key areas for improvement on your website, focusing on properly securing cookies, implementing best practices for server configuration, and ensuring that permissions policies are in place. Addressing these issues will reduce potential vulnerabilities and enhance overall site security.

  • 0 high
  • 1 medium
  • 2 low
  • 1 info
  1. 1

    Cookies Missing Protective FlagsMedium

    Why it matters: Cookies without HttpOnly, Secure, or SameSite flags are vulnerable to theft and misuse, undermining session security.

    Fix: Set the following cookie attributes: HttpOnly and Secure for all cookies; SameSite=None or SameSite=Strict as appropriate.

    Evidence: Cookie flags

  2. 2

    Server Version DisclosureLow

    Why it matters: Exposing server version information can aid attackers in targeting known vulnerabilities associated with this version.

    Fix: Remove 'X-Powered-By' header from HTTP responses or set it to 'X-Powered-By: unspecified'.

    Evidence: Software version disclosure

  3. 3

    Mixed Content IssuesLow

    Why it matters: Loading resources over HTTP on an HTTPS page can expose users to man-in-the-middle attacks.

    Fix: Change URLs to use HTTPS for all resources, e.g., update images to HTTPS URLs.

    Evidence: Mixed content

  4. 4

    Missing Permissions PolicyInfo

    Why it matters: Lacking a Permissions-Policy header allows scripts to access browser features unnecessarily, increasing the risk of exploitation.

    Fix: Add 'Permissions-Policy: camera=(), microphone=(), geolocation=()' to the HTTP response headers for all pages.

    Evidence: Permissions policy

What the checks found

  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.groundyoga.ca/ → no permissions-policy
    • https://www.groundyoga.ca/about/ → no permissions-policy
    • https://www.groundyoga.ca/scrolling-staff-page/ → no permissions-policy
    • https://www.groundyoga.ca/713-2/ → no permissions-policy
    • https://www.groundyoga.ca/faq/ → no permissions-policy
    • https://www.groundyoga.ca/new-students/ → no permissions-policy
    • https://www.groundyoga.ca/create-an-account/ → no permissions-policy
    • https://www.groundyoga.ca/schedule/ → no permissions-policy
    • https://www.groundyoga.ca/workshops-trainings/ → no permissions-policy
    • https://www.groundyoga.ca/wellness-clinic/ → no permissions-policy
    • https://www.groundyoga.ca/84647-contact/ → no permissions-policy
    • https://www.groundyoga.ca/84647-blog/ → no permissions-policy
  • FoundSoftware version disclosureLow

    Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.

    • x-powered-by: PHP/7.4.33 (47 responses)
  • FoundCookie flagsMedium

    10 of 10 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • PHPSESSID (set by https://www.groundyoga.ca/sitemap.xml) lacks HttpOnly, SameSite
    • wordpress_test_cookie (set by https://www.groundyoga.ca/wp-login.php) lacks SameSite
    • wordpress_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpress_sec_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpress_logged_in_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wp-settings-0 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wp-settings-time-0 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpressuser_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wordpresspass_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
    • wp-postpass_d86507fc9eba46b1f997d220855d5c54 (set by https://www.groundyoga.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.groundyoga…) lacks HttpOnly, SameSite
  • FoundMixed contentLow

    62 resources on HTTPS pages are loaded over plain HTTP.

    • https://www.groundyoga.ca/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/about/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/scrolling-staff-page/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/713-2/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/faq/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/new-students/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/create-an-account/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/schedule/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/workshops-trainings/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/wellness-clinic/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/84647-contact/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
    • https://www.groundyoga.ca/84647-blog/ loads image http://www.groundyoga.ca/wp-content/uploads/2022/07/Untitled-design-9.png
  • NoteThird-party scripts

    Scripts run from 6 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (62 script tags)
    • cdnjs.cloudflare.com (31 script tags)
    • widgets.healcode.com (1 script tag)
    • d1yw3duy3i4qiv.cloudfront.net (1 script tag)
    • cdn.trustindex.io (1 script tag)
    • widgets.mindbodyonline.com (3 script tags)
11 checks passed
  • OKHTTPS

    All 34 crawled pages were served over HTTPS.

  • OKHTTP Strict Transport Security

    strict-transport-security is set on all 34 HTML pages.

  • OKContent Security Policy

    A Content-Security-Policy is set on 3 of 34 pages.

  • OKClickjacking protection

    x-frame-options is set on all 34 HTML pages.

  • OKMIME sniffing protection

    x-content-type-options is set on all 34 HTML pages.

  • OKReferrer policy

    A referrer policy is set through a <meta name="referrer"> tag.

  • OKForms over HTTPS

    50 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.groundyoga.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

This report was produced by the DIY SEO Hub Site Spider crawling www.groundyoga.ca from its pages as published, the way a search engine does. It shows summary figures only.

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www.groundyoga.ca scan 2026-10-01-0400 | DIY SEO Hub