Scanned sites / www.alltimefitness.ca / 2026-10-08-1747
www.alltimefitness.ca scan from 10/8/2026, 5:47:54 PM DR 1
A newer scan exists. See the latest report for www.alltimefitness.ca.
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
Scan 2026-10-08-1747
Scanned 10/8/2026, 5:47:54 PM, finished 10/8/2026, 6:00:01 PM. Found with openstreetmap overpass
Site: https://www.alltimefitness.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 8, 2026 the Site Spider crawled 159 pages and 537 assets of www.alltimefitness.ca, starting from https://www.alltimefitness.ca/. It scored 69 out of 100, a result that needs work. 10 of 23 checks found something to fix, led by meta descriptions (84), heavy assets (17), indexability (33); 5 checks passed. Most of the points went to meta descriptions (−7.6), heavy assets (−6), indexability (−3.8). 8 checks found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 159
- Assets fetched
- 537
- Status
- Completed
- Checks with issues
- 10 of 23
696 of 707 discovered URLs were fetched, 11 blocked by robots.txt. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 43 link destinations on other sites were checked.
- Title tags30 issues30 of 84 pages have title issues. 4 noindex or canonicalized pages excluded.−3.4 points
- Meta descriptions84 issues84 of 84 pages have meta description issues. 4 noindex or canonicalized pages excluded.−7.6 points
- HeadingsOK0 of 84 pages have heading issues. 4 noindex or canonicalized pages excluded.
- Broken links4 issues8 internal links point at 4 broken URLs.−0.9 points
- Links to other sites96 noted0 destinations answered with an error, 10 could not be determined (timeouts, rate limits or refusals), of 43 destinations checked.
- Redirects66 issues68 redirecting URLs, 5 of them chained.−3 points
- Non-200 responses4 issues72 URLs did not return a 2xx response. 71 of them are pages, 4 with an error status; the rest are assets or redirects.−0.5 points
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability33 issues33 of 84 indexable pages have indexability warnings. 4 pages noindex by design. 3 noindex pages are listed in the sitemap, which asks search engines both to visit and to ignore them.−3.8 points
- Image alt textOK0 of 872 image references have no alt attribute. 36 use an empty alt (decorative), which is fine.
- Heavy assets17 issues17 assets larger than 500 KB among 537 fetched assets.−6 points
- Orphan pages31 issues31 pages have no internal links pointing at them.−1.4 points
- Sitemap coverage36 issues10 sitemaps listing 84 URLs: 4 crawled pages missing, 1 listed URL broken or redirecting, 28 reachable only via the sitemap.−2.5 points
- Internal link counts8 notedInternal link counts for 88 pages; 8 worth a look.
- Thin content22 issues22 of 84 pages have fewer than 200 words. 4 noindex or canonicalized pages excluded.−2 points
- Duplicate contentOK0 groups of pages with identical HTML.
- URL format60 noted60 of 159 page URLs are harder to read, share or cache than they need to be.
- Canonicals31 noted31 of 88 pages have a canonical worth checking.
- Robots directives88 noted88 pages carry a robots directive; 0 carry none.
- Anchor text71 noted71 destinations are linked without useful anchor text, or with nofollow.
- Title and heading structure32 noted32 of 84 pages could use the title, heading and snippet space better. 4 noindex or canonicalized pages excluded.
- Image weight and alt length51 noted51 images over 100 KB; 0 with alt text over 100 characters.
- Response anomaliesOKNo redirect loops, header redirects or pages served as something other than HTML.
Where this scan sits among all scanned sites
2161 sites, median 79%, average 78%
www.alltimefitness.ca scores 69%, higher than 16% of the 2161 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour website requires several important fixes to improve its SEO health. Prioritize addressing broken links, redirect issues, and meta descriptions for better performance.
- 1
Fix Broken Links
Why: Broken links hurt user experience and SEO.
How: Update the links to correct URLs or remove them from content.
Checks: broken-links
- 2
Reduce Redirects
Why: Excess redirects can slow down your site.
How: Modify internal links to point directly to the final destination URLs.
Checks: redirects
- 3
Address Meta Descriptions
Why: Missing meta descriptions affect click-through rates.
How: Create unique, concise meta descriptions for each of the 84 pages.
Evidence: 84 pages have no meta description at all.
84 pages affected
Checks: meta-descriptions
- 4
Improve Indexability
Why: Pages incorrectly indexed could harm rankings.
How: Remove 'noindex' from relevant pages in the sitemap.
Checks: indexability
- 5
Optimize Heavy Assets
Why: Large assets can slow page load times.
How: Compress large images and files to improve site performance.
Evidence: 559 KB of image, loaded by 7 pages, so every visitor to any of them downloads it.
7 pages affected
Depends on: If it is a download rather than part of the page, weight matters less; move it out of the page instead.
Checks: heavy-assets
- 6
Fix Sitemap Coverage Issues
Why: A complete sitemap ensures better indexing of your site's pages.
How: Ensure all important pages are listed, and check for issues.
Evidence: 28 URLs: only reachable via sitemap.
28 pages affected
Checks: sitemap-coverage
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe website has several security weaknesses that could expose users to risks. Key issues include the absence of critical security headers and cookie protections that may allow interception of data or exploitation of vulnerabilities. Implementing the recommended fixes is crucial to enhancing site security.
- 0 high
- 3 medium
- 2 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, initial requests can be intercepted, compromising user security.
Fix: Add: Strict-Transport-Security: max-age=31536000; includeSubDomains
Evidence: HTTP Strict Transport Security
- 2
Missing X-Frame-Options for Clickjacking ProtectionMedium
Why it matters: Lack of this header allows the site's pages to be embedded in other sites, increasing clickjacking risk.
Fix: Add: X-Frame-Options: DENY or a proper Content-Security-Policy with frame-ancestors.
Evidence: Clickjacking protection
- 3
Cookies Lacking Protective FlagsMedium
Why it matters: Cookies missing HttpOnly, Secure, and SameSite flags risk interception and unauthorized access.
Fix: Set cookies as follows: Secure, HttpOnly, SameSite=Strict or SameSite=Lax for all relevant cookies.
Evidence: Cookie flags
- 4
Missing X-Content-Type-Options (MIME Sniffing Protection)Low
Why it matters: Without this header, browsers may execute files inappropriately, leading to potential security issues.
Fix: Add: X-Content-Type-Options: nosniff
Evidence: MIME sniffing protection
- 5
Missing Referrer-PolicyLow
Why it matters: Without a referrer policy, sensitive URLs may leak to other sites when users navigate away.
Fix: Add: Referrer-Policy: no-referrer-when-downgrade
Evidence: Referrer policy
- 6
Missing Permissions PolicyInfo
Why it matters: Without this policy, browser features remain enabled unnecessarily, increasing risks from injected scripts.
Fix: Add: Permissions-Policy: geolocation=(self), microphone=(), camera=()
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.alltimefitness.ca/ → no strict-transport-security
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no strict-transport-security
- https://www.alltimefitness.ca/our-workouts/ → no strict-transport-security
- https://www.alltimefitness.ca/weight-loss-transformation/ → no strict-transport-security
- https://www.alltimefitness.ca/cardio-training/ → no strict-transport-security
- https://www.alltimefitness.ca/bodybuilding-training/ → no strict-transport-security
- https://www.alltimefitness.ca/our-memberships/ → no strict-transport-security
- https://www.alltimefitness.ca/blog/ → no strict-transport-security
- https://www.alltimefitness.ca/about-us/ → no strict-transport-security
- https://www.alltimefitness.ca/our-facilities/ → no strict-transport-security
- https://www.alltimefitness.ca/contact/ → no strict-transport-security
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no strict-transport-security
- FoundClickjacking protectionMedium
2 of 88 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.alltimefitness.ca/ → no x-frame-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-frame-options
- https://www.alltimefitness.ca/our-workouts/ → no x-frame-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-frame-options
- https://www.alltimefitness.ca/cardio-training/ → no x-frame-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-frame-options
- https://www.alltimefitness.ca/our-memberships/ → no x-frame-options
- https://www.alltimefitness.ca/blog/ → no x-frame-options
- https://www.alltimefitness.ca/about-us/ → no x-frame-options
- https://www.alltimefitness.ca/our-facilities/ → no x-frame-options
- https://www.alltimefitness.ca/contact/ → no x-frame-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.alltimefitness.ca/ → no x-content-type-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-content-type-options
- https://www.alltimefitness.ca/our-workouts/ → no x-content-type-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-content-type-options
- https://www.alltimefitness.ca/cardio-training/ → no x-content-type-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-content-type-options
- https://www.alltimefitness.ca/our-memberships/ → no x-content-type-options
- https://www.alltimefitness.ca/blog/ → no x-content-type-options
- https://www.alltimefitness.ca/about-us/ → no x-content-type-options
- https://www.alltimefitness.ca/our-facilities/ → no x-content-type-options
- https://www.alltimefitness.ca/contact/ → no x-content-type-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.alltimefitness.ca/ → no referrer-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no referrer-policy
- https://www.alltimefitness.ca/our-workouts/ → no referrer-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no referrer-policy
- https://www.alltimefitness.ca/cardio-training/ → no referrer-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no referrer-policy
- https://www.alltimefitness.ca/our-memberships/ → no referrer-policy
- https://www.alltimefitness.ca/blog/ → no referrer-policy
- https://www.alltimefitness.ca/about-us/ → no referrer-policy
- https://www.alltimefitness.ca/our-facilities/ → no referrer-policy
- https://www.alltimefitness.ca/contact/ → no referrer-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.alltimefitness.ca/ → no permissions-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no permissions-policy
- https://www.alltimefitness.ca/our-workouts/ → no permissions-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no permissions-policy
- https://www.alltimefitness.ca/cardio-training/ → no permissions-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no permissions-policy
- https://www.alltimefitness.ca/our-memberships/ → no permissions-policy
- https://www.alltimefitness.ca/blog/ → no permissions-policy
- https://www.alltimefitness.ca/about-us/ → no permissions-policy
- https://www.alltimefitness.ca/our-facilities/ → no permissions-policy
- https://www.alltimefitness.ca/contact/ → no permissions-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no permissions-policy
- FoundCookie flagsMedium
5 of 5 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- _fbp (set by https://www.alltimefitness.ca/sitemap.xml) lacks HttpOnly
- PHPSESSID (set by https://www.alltimefitness.ca/sitemap.xml) lacks Secure, HttpOnly, SameSite
- woocommerce_items_in_cart (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- woocommerce_cart_hash (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- wp_woocommerce_session_57d7f35d7272d2125c01ee1269fafe59 (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks SameSite
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- widgets.leadconnectorhq.com (40 script tags)
- www.googletagmanager.com (80 script tags)
- libs.na.bambora.com (4 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /admin/
- Disallow: /includes/
- Disallow: /config/
- Disallow: /backup/
- Disallow: /wp-admin/
- Disallow: /wp-includes/
8 checks passed
- OKHTTPS
All 88 crawled pages were served over HTTPS.
- OKContent Security Policy
A Content-Security-Policy is set on 2 of 88 pages.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
22 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKVulnerable JavaScript libraries
1 library version recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.alltimefitness.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- thelemontree.caDR 170/100 · rank 1736 · 35 pages
- fungwee.comDR 770/100 · rank 1736 · 37 pages
- www.fungwee.comDR 770/100 · rank 1736 · 36 pages
- vesselmenshealth.comDR 469/100 · rank 1778 · 75 pages
- www.eldershardware.comDR 2969/100 · rank 1778 · 272 pages
- www.barbourfarms.comDR 069/100 · rank 1778 · 8 pages
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
This report was produced by the DIY SEO Hub Site Spider crawling www.alltimefitness.ca from its pages as published, the way a search engine does. It shows summary figures only.
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