Scanned sites / www.alltimefitness.ca / 2026-09-30-0308
www.alltimefitness.ca scan from 9/30/2026, 3:08:59 AM
Scan 2026-09-30-0308
Scanned 9/30/2026, 3:08:59 AM, finished 9/30/2026, 3:27:57 AM. Found with openstreetmap overpass
Site: https://www.alltimefitness.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On September 30, 2026 the Site Spider crawled 159 pages and 1003 assets of www.alltimefitness.ca, starting from https://www.alltimefitness.ca/. It scored 69 out of 100, a result that needs work. 11 of 16 checks found something to fix, led by meta descriptions (84), heavy assets (18), indexability (33); 4 checks passed. Most of the points went to meta descriptions (−7.6), heavy assets (−6), indexability (−3.8). 1 check found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 159
- Assets fetched
- 1003
- Status
- Completed
- Checks with issues
- 11 of 16
1,162 of 1,171 discovered URLs were fetched, 9 blocked by robots.txt, 438 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript. 51 link destinations on other sites were checked.
- Title tags30 issues30 of 84 pages have title issues. 4 noindex or canonicalized pages excluded.−3.4 points
- Meta descriptions84 issues84 of 84 pages have meta description issues. 4 noindex or canonicalized pages excluded.−7.6 points
- HeadingsOK0 of 84 pages have heading issues. 4 noindex or canonicalized pages excluded.
- Broken links4 issues8 internal links point at 4 broken URLs.−0.9 points
- Links to other sites2 issues2 destinations answered with an error, 10 could not be determined (timeouts, rate limits or refusals), of 51 destinations checked.−0.8 points
- Redirects66 issues68 redirecting URLs, 5 of them chained.−3 points
- Non-200 responses4 issues72 URLs did not return a 2xx response. 71 of them are pages, 4 with an error status; the rest are assets or redirects.−0.5 points
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability33 issues33 of 84 indexable pages have indexability warnings. 4 pages noindex by design. 3 noindex pages are listed in the sitemap, which asks search engines both to visit and to ignore them.−3.8 points
- Image alt textOK0 of 872 image references have no alt attribute. 36 use an empty alt (decorative), which is fine.
- Heavy assets18 issues18 assets larger than 500 KB among 1003 fetched assets.−6 points
- Orphan pages31 issues31 pages have no internal links pointing at them.−1.4 points
- Sitemap coverage36 issues10 sitemaps listing 84 URLs: 4 crawled pages missing, 1 listed URL broken or redirecting, 28 reachable only via the sitemap.−2.5 points
- Internal link countsOKInternal link counts for 88 pages.
- Thin content22 issues22 of 84 pages have fewer than 200 words. 4 noindex or canonicalized pages excluded.−2 points
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1370 sites, median 80%, average 79%
www.alltimefitness.ca scores 69%, higher than 15% of the 1370 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsSeveral critical SEO issues require immediate attention, including broken links, redirects, and missing meta descriptions. Addressing these will improve site health and user experience.
- 1
Fix Broken Links
Why: Broken links can lead to a poor user experience and negatively impact SEO.
How: Update or remove the links pointing to the broken URLs. Review the links listed under the broken-links check.
Checks: broken-links
- 2
Reduce Redirects
Why: Excessive redirects can slow down your site and dilute link equity.
How: Identify and eliminate unnecessary redirects; focus on direct links instead of redirect chains.
Checks: redirects
- 3
Address Non-200 Responses
Why: URLs returning errors can harm SEO and user access.
How: Correct the URLs with error statuses and ensure all assets are accessible.
Checks: status-codes
- 4
Implement Meta Descriptions
Why: Missing meta descriptions impact click-through rates from search results.
How: Create and assign meaningful meta descriptions to all pages.
Checks: meta-descriptions
- 5
Improve Indexability
Why: Issues with indexability may prevent pages from appearing in search results.
How: Resolve the conflicts where noindex pages are included in the sitemap.
Checks: indexability
- 6
Shrink Heavy Assets
Why: Large assets can slow down page load times.
How: Optimize the large images listed under the heavy-assets check to improve loading speeds.
Checks: heavy-assets
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe site lacks critical security headers and cookie protections, leaving it vulnerable to various attacks. Immediate actions are recommended to enhance security and protect user data.
- 0 high
- 3 medium
- 2 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, initial requests without HTTPS can be intercepted.
Fix: Add `Strict-Transport-Security: max-age=31536000; includeSubDomains` to your HTTP headers.
Evidence: HTTP Strict Transport Security
- 2
Missing Clickjacking ProtectionMedium
Why it matters: Without X-Frame-Options, your pages can be framed by others, risking user interaction manipulation.
Fix: Add `X-Frame-Options: DENY` to your HTTP headers.
Evidence: Clickjacking protection
- 3
Missing Cookie FlagsMedium
Why it matters: Cookies are vulnerable without protective flags; scripts can read sensitive information.
Fix: Set cookies with `HttpOnly`, `Secure`, and `SameSite` attributes where applicable.
Evidence: Cookie flags
- 4
Missing MIME Sniffing ProtectionLow
Why it matters: Without X-Content-Type-Options, the browser may incorrectly interpret file types.
Fix: Add `X-Content-Type-Options: nosniff` to your HTTP headers.
Evidence: MIME sniffing protection
- 5
Missing Referrer PolicyLow
Why it matters: Without a Referrer-Policy, full URLs are sent to external sites, risking information leakage.
Fix: Add `Referrer-Policy: no-referrer` or another appropriate policy to your HTTP headers.
Evidence: Referrer policy
- 6
Missing Permissions PolicyInfo
Why it matters: Without a Permissions-Policy, unnecessary features may be accessible to any scripts running on your site.
Fix: Add `Permissions-Policy: geolocation=(self), microphone=()`, adjusting as necessary.
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.alltimefitness.ca/ → no strict-transport-security
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no strict-transport-security
- https://www.alltimefitness.ca/our-workouts/ → no strict-transport-security
- https://www.alltimefitness.ca/weight-loss-transformation/ → no strict-transport-security
- https://www.alltimefitness.ca/cardio-training/ → no strict-transport-security
- https://www.alltimefitness.ca/bodybuilding-training/ → no strict-transport-security
- https://www.alltimefitness.ca/our-memberships/ → no strict-transport-security
- https://www.alltimefitness.ca/blog/ → no strict-transport-security
- https://www.alltimefitness.ca/about-us/ → no strict-transport-security
- https://www.alltimefitness.ca/our-facilities/ → no strict-transport-security
- https://www.alltimefitness.ca/contact/ → no strict-transport-security
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no strict-transport-security
- FoundClickjacking protectionMedium
2 of 88 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.alltimefitness.ca/ → no x-frame-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-frame-options
- https://www.alltimefitness.ca/our-workouts/ → no x-frame-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-frame-options
- https://www.alltimefitness.ca/cardio-training/ → no x-frame-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-frame-options
- https://www.alltimefitness.ca/our-memberships/ → no x-frame-options
- https://www.alltimefitness.ca/blog/ → no x-frame-options
- https://www.alltimefitness.ca/about-us/ → no x-frame-options
- https://www.alltimefitness.ca/our-facilities/ → no x-frame-options
- https://www.alltimefitness.ca/contact/ → no x-frame-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.alltimefitness.ca/ → no x-content-type-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-content-type-options
- https://www.alltimefitness.ca/our-workouts/ → no x-content-type-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-content-type-options
- https://www.alltimefitness.ca/cardio-training/ → no x-content-type-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-content-type-options
- https://www.alltimefitness.ca/our-memberships/ → no x-content-type-options
- https://www.alltimefitness.ca/blog/ → no x-content-type-options
- https://www.alltimefitness.ca/about-us/ → no x-content-type-options
- https://www.alltimefitness.ca/our-facilities/ → no x-content-type-options
- https://www.alltimefitness.ca/contact/ → no x-content-type-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.alltimefitness.ca/ → no referrer-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no referrer-policy
- https://www.alltimefitness.ca/our-workouts/ → no referrer-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no referrer-policy
- https://www.alltimefitness.ca/cardio-training/ → no referrer-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no referrer-policy
- https://www.alltimefitness.ca/our-memberships/ → no referrer-policy
- https://www.alltimefitness.ca/blog/ → no referrer-policy
- https://www.alltimefitness.ca/about-us/ → no referrer-policy
- https://www.alltimefitness.ca/our-facilities/ → no referrer-policy
- https://www.alltimefitness.ca/contact/ → no referrer-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.alltimefitness.ca/ → no permissions-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no permissions-policy
- https://www.alltimefitness.ca/our-workouts/ → no permissions-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no permissions-policy
- https://www.alltimefitness.ca/cardio-training/ → no permissions-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no permissions-policy
- https://www.alltimefitness.ca/our-memberships/ → no permissions-policy
- https://www.alltimefitness.ca/blog/ → no permissions-policy
- https://www.alltimefitness.ca/about-us/ → no permissions-policy
- https://www.alltimefitness.ca/our-facilities/ → no permissions-policy
- https://www.alltimefitness.ca/contact/ → no permissions-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no permissions-policy
- FoundCookie flagsMedium
5 of 5 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- _fbp (set by https://www.alltimefitness.ca/sitemap.xml) lacks HttpOnly
- PHPSESSID (set by https://www.alltimefitness.ca/sitemap.xml) lacks Secure, HttpOnly, SameSite
- woocommerce_items_in_cart (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- woocommerce_cart_hash (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- wp_woocommerce_session_57d7f35d7272d2125c01ee1269fafe59 (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks SameSite
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- widgets.leadconnectorhq.com (40 script tags)
- www.googletagmanager.com (80 script tags)
- libs.na.bambora.com (4 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /admin/
- Disallow: /includes/
- Disallow: /config/
- Disallow: /backup/
- Disallow: /wp-admin/
- Disallow: /wp-includes/
8 checks passed
- OKHTTPS
All 88 crawled pages were served over HTTPS.
- OKContent Security Policy
A Content-Security-Policy is set on 2 of 88 pages.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
22 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKVulnerable JavaScript libraries
1 library version recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.alltimefitness.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- thelemontree.ca70/100 · rank 1122 · 35 pages
- fungwee.com70/100 · rank 1122 · 37 pages
- www.fungwee.com70/100 · rank 1122 · 36 pages
- crsonesource.com69/100 · rank 1156 · 13 pages
- pipellalaw.com69/100 · rank 1156 · 268 pages
- www.carltonfarm.com69/100 · rank 1156 · 590 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.alltimefitness.ca from its pages as published, the way a search engine does. It shows summary figures only.
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