Scanned sites / www.alltimefitness.ca / 2026-09-24-0438
www.alltimefitness.ca scan from 9/24/2026, 4:38:21 AM
A newer scan exists. See the latest report for www.alltimefitness.ca.
Scan 2026-09-24-0438
Scanned 9/24/2026, 4:38:21 AM, finished 9/24/2026, 5:38:30 AM. Found with openstreetmap overpass
Site: https://www.alltimefitness.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On September 24, 2026 the Site Spider crawled 159 pages and 1003 assets of www.alltimefitness.ca, starting from https://www.alltimefitness.ca/. It scored 69 out of 100, a result that needs work. 10 of 14 checks found something to fix, led by meta descriptions (84), redirects (66), sitemap coverage (36); 4 checks passed. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 159
- Assets fetched
- 1003
- Status
- Completed
- Checks with issues
- 10 of 14
- Title tags30 issues30 of 84 pages have title issues. 4 noindex or canonicalized pages excluded.
- Meta descriptions84 issues84 of 84 pages have meta description issues. 4 noindex or canonicalized pages excluded.
- HeadingsOK0 of 84 pages have heading issues. 4 noindex or canonicalized pages excluded.
- Broken links4 issues8 internal links point at 4 broken URLs.
- Redirects66 issues68 redirecting URLs, 5 of them chained.
- Non-200 responses4 issues72 URLs did not return a 2xx response.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability30 issues30 of 84 indexable pages have indexability warnings. 4 pages noindex by design.
- Image alt textOK0 of 872 image references have no alt attribute. 36 use an empty alt (decorative), which is fine.
- Heavy assets19 issues19 assets larger than 500 KB among the 100 heaviest.
- Orphan pages31 issues31 pages have no internal links pointing at them.
- Sitemap coverage36 issues10 sitemaps listing 84 URLs: 4 crawled pages missing, 1 listed URL broken or redirecting, 28 reachable only via the sitemap.
- Thin content22 issues22 of 84 pages have fewer than 200 words. 4 noindex or canonicalized pages excluded.
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
1218 sites, median 82%, average 80%
www.alltimefitness.ca scores 69%, higher than 12% of the 1218 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsYour site has several areas for improvement, including broken links, redirects, and meta description issues. Addressing these can enhance your SEO performance. Here are prioritized fixes.
- 1
Fix Broken Links
Why: Broken links negatively impact user experience and SEO rankings.
How: Check each internal link identified and either remove, replace, or update them to working URLs.
Checks: broken-links
- 2
Minimize Redirects
Why: Excessive redirects can slow your site down and confuse search engines.
How: Identify and consolidate redirects. Aim to have direct links rather than chaining multiple URLs.
Checks: redirects
- 3
Resolve Non-200 Responses
Why: URLs with non-200 responses can hinder indexing and user access.
How: Fix the 72 URLs that are returning errors, ensuring they return a 2xx status.
Checks: status-codes
- 4
Update Title Tags
Why: Optimizing title tags can improve search visibility and click-through rates.
How: Review and modify the titles of 30 affected pages to ensure they are unique and within recommended length.
Checks: titles
- 5
Improve Meta Descriptions
Why: Missing or duplicated meta descriptions can harm search engine rankings.
How: Create unique meta descriptions for all 84 pages, aiming to summarize content effectively.
Checks: meta-descriptions
- 6
Address Orphan Pages
Why: Orphan pages may not be indexed by search engines due to lack of links.
How: Link to the 31 orphan pages from relevant content within your site to improve accessibility.
Checks: orphan-pages
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe website lacks several important security headers, which exposes it to various risks, including clickjacking and the potential interception of data. Key updates are necessary to strengthen security, particularly regarding HSTS, frame options, and cookie settings.
- 0 high
- 3 medium
- 2 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, visitors can be intercepted when accessing the site using HTTP.
Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains; preload
Evidence: HTTP Strict Transport Security
- 2
Missing X-Frame-Options HeaderMedium
Why it matters: The absence of this header allows pages to be framed, making them vulnerable to clickjacking attacks.
Fix: Add the header: X-Frame-Options: SAMEORIGIN
Evidence: Clickjacking protection
- 3
Cookie Flags Missing for Sensitive CookiesMedium
Why it matters: Cookies without proper flags can be read by scripts or sent over unsecured connections.
Fix: Ensure cookies have the flags: Secure, HttpOnly, SameSite=None (or SameSite=Strict) where applicable.
Evidence: Cookie flags
- 4
Missing X-Content-Type-Options HeaderLow
Why it matters: Without this header, browsers can execute files as scripts based on their content rather than the declared type.
Fix: Add the header: X-Content-Type-Options: nosniff
Evidence: MIME sniffing protection
- 5
Missing Referrer-Policy HeaderLow
Why it matters: This absence can lead to exposing the entire URL path, including sensitive information, when users navigate away.
Fix: Add the header: Referrer-Policy: no-referrer-when-downgrade
Evidence: Referrer policy
- 6
Missing Permissions-Policy HeaderInfo
Why it matters: Not defining this header can expose critical browser features to unwanted usage by malicious scripts.
Fix: Add the header: Permissions-Policy: interest-cohort=()
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.alltimefitness.ca/ → no strict-transport-security
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no strict-transport-security
- https://www.alltimefitness.ca/our-workouts/ → no strict-transport-security
- https://www.alltimefitness.ca/weight-loss-transformation/ → no strict-transport-security
- https://www.alltimefitness.ca/cardio-training/ → no strict-transport-security
- https://www.alltimefitness.ca/bodybuilding-training/ → no strict-transport-security
- https://www.alltimefitness.ca/our-memberships/ → no strict-transport-security
- https://www.alltimefitness.ca/blog/ → no strict-transport-security
- https://www.alltimefitness.ca/about-us/ → no strict-transport-security
- https://www.alltimefitness.ca/our-facilities/ → no strict-transport-security
- https://www.alltimefitness.ca/contact/ → no strict-transport-security
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no strict-transport-security
- FoundClickjacking protectionMedium
2 of 88 HTML pages send x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.alltimefitness.ca/ → no x-frame-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-frame-options
- https://www.alltimefitness.ca/our-workouts/ → no x-frame-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-frame-options
- https://www.alltimefitness.ca/cardio-training/ → no x-frame-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-frame-options
- https://www.alltimefitness.ca/our-memberships/ → no x-frame-options
- https://www.alltimefitness.ca/blog/ → no x-frame-options
- https://www.alltimefitness.ca/about-us/ → no x-frame-options
- https://www.alltimefitness.ca/our-facilities/ → no x-frame-options
- https://www.alltimefitness.ca/contact/ → no x-frame-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.alltimefitness.ca/ → no x-content-type-options
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no x-content-type-options
- https://www.alltimefitness.ca/our-workouts/ → no x-content-type-options
- https://www.alltimefitness.ca/weight-loss-transformation/ → no x-content-type-options
- https://www.alltimefitness.ca/cardio-training/ → no x-content-type-options
- https://www.alltimefitness.ca/bodybuilding-training/ → no x-content-type-options
- https://www.alltimefitness.ca/our-memberships/ → no x-content-type-options
- https://www.alltimefitness.ca/blog/ → no x-content-type-options
- https://www.alltimefitness.ca/about-us/ → no x-content-type-options
- https://www.alltimefitness.ca/our-facilities/ → no x-content-type-options
- https://www.alltimefitness.ca/contact/ → no x-content-type-options
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.alltimefitness.ca/ → no referrer-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no referrer-policy
- https://www.alltimefitness.ca/our-workouts/ → no referrer-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no referrer-policy
- https://www.alltimefitness.ca/cardio-training/ → no referrer-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no referrer-policy
- https://www.alltimefitness.ca/our-memberships/ → no referrer-policy
- https://www.alltimefitness.ca/blog/ → no referrer-policy
- https://www.alltimefitness.ca/about-us/ → no referrer-policy
- https://www.alltimefitness.ca/our-facilities/ → no referrer-policy
- https://www.alltimefitness.ca/contact/ → no referrer-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.alltimefitness.ca/ → no permissions-policy
- https://www.alltimefitness.ca/personal-trainer-calgary/ → no permissions-policy
- https://www.alltimefitness.ca/our-workouts/ → no permissions-policy
- https://www.alltimefitness.ca/weight-loss-transformation/ → no permissions-policy
- https://www.alltimefitness.ca/cardio-training/ → no permissions-policy
- https://www.alltimefitness.ca/bodybuilding-training/ → no permissions-policy
- https://www.alltimefitness.ca/our-memberships/ → no permissions-policy
- https://www.alltimefitness.ca/blog/ → no permissions-policy
- https://www.alltimefitness.ca/about-us/ → no permissions-policy
- https://www.alltimefitness.ca/our-facilities/ → no permissions-policy
- https://www.alltimefitness.ca/contact/ → no permissions-policy
- https://www.alltimefitness.ca/beginner-gym-workouts/ → no permissions-policy
- FoundCookie flagsMedium
5 of 5 cookies are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- _fbp (set by https://www.alltimefitness.ca/sitemap.xml) lacks HttpOnly
- PHPSESSID (set by https://www.alltimefitness.ca/sitemap.xml) lacks Secure, HttpOnly, SameSite
- woocommerce_items_in_cart (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- woocommerce_cart_hash (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks Secure, HttpOnly, SameSite
- wp_woocommerce_session_57d7f35d7272d2125c01ee1269fafe59 (set by https://www.alltimefitness.ca/product-category/regular_membership/?add-to-cart=…) lacks SameSite
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- widgets.leadconnectorhq.com (40 script tags)
- www.googletagmanager.com (80 script tags)
- libs.na.bambora.com (4 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /admin/
- Disallow: /includes/
- Disallow: /config/
- Disallow: /backup/
- Disallow: /wp-admin/
- Disallow: /wp-includes/
8 checks passed
- OKHTTPS
All 88 crawled pages were served over HTTPS.
- OKContent Security Policy
A Content-Security-Policy is set on 2 of 88 pages.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
22 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKVulnerable JavaScript libraries
1 library version recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.alltimefitness.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
- spokanevalleychamber.org70/100 · rank 1030 · 749 pages
- fungwee.com70/100 · rank 1030 · 37 pages
- www.fungwee.com70/100 · rank 1030 · 36 pages
- crsonesource.com69/100 · rank 1056 · 13 pages
- bing.com69/100 · rank 1056 · 952 pages
- pipellalaw.com69/100 · rank 1056 · 268 pages
This report was produced by the DIY SEO Hub Site Spider crawling www.alltimefitness.ca from its pages as published, the way a search engine does. It shows summary figures only.
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