Scanned sites / www.advancedhealthphysio.com / 2026-10-05-1649
www.advancedhealthphysio.com scan from 10/5/2026, 4:49:01 PM
Scan 2026-10-05-1649
Scanned 10/5/2026, 4:49:01 PM, finished 10/5/2026, 4:57:57 PM. Found with openstreetmap overpass
Site: https://www.advancedhealthphysio.com/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 5, 2026 the Site Spider crawled 76 pages and 185 assets of www.advancedhealthphysio.com, starting from https://www.advancedhealthphysio.com/. It scored 78 out of 100, a good result. 9 of 22 checks found something to fix, led by title tags (45), heavy assets (10), meta descriptions (39); 6 checks passed. Most of the points went to title tags (−6.5), heavy assets (−6), meta descriptions (−4.5). 7 checks found something the score does not count, listed as noted. 1 check was not run because the crawl fetched nothing for it. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium4 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 76
- Assets fetched
- 185
- Status
- Completed
- Checks with issues
- 9 of 22
261 of 273 discovered URLs were fetched, 12 blocked by robots.txt. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 100 link destinations on other sites have not been checked.
- Title tags45 issues45 of 61 pages have title issues. 8 noindex or canonicalized pages excluded.−6.5 points
- Meta descriptions39 issues39 of 61 pages have meta description issues. 8 noindex or canonicalized pages excluded.−4.5 points
- Headings14 issues14 of 61 pages have heading issues. 8 noindex or canonicalized pages excluded.−1.2 points
- Broken links1 issue1 internal link point at 1 broken URL.−0.3 points
- Links to other sitesNot checkedNot checked: the crawl fetched nothing this check can look at.
- Redirects6 issues7 redirecting URLs, 0 of them chained.−0.3 points
- Non-200 responses1 issue8 URLs did not return a 2xx response. 7 of them are pages, 1 with an error status; the rest are assets or redirects.−0.1 points
- Rate limitedOKThe site did not rate limit the crawler.
- IndexabilityOK0 of 61 indexable pages have indexability warnings. 8 pages noindex by design.
- Image alt textOK0 of 245 image references have no alt attribute. 10 use an empty alt (decorative), which is fine.
- Heavy assets10 issues10 assets larger than 500 KB among 185 fetched assets.−6 points
- Orphan pages23 issues23 pages have no internal links pointing at them.−1.3 points
- Sitemap coverage23 issues5 sitemaps listing 61 URLs: 0 crawled pages missing, 0 listed URLs broken or redirecting, 23 reachable only via the sitemap.−2 points
- Internal link counts8 notedInternal link counts for 69 pages; 8 worth a look.
- Thin contentOK0 of 61 pages have fewer than 200 words. 8 noindex or canonicalized pages excluded.
- Duplicate contentOK0 groups of pages with identical HTML.
- URL formatOKAll 76 page URLs are plain lowercase addresses without parameters.
- Canonicals8 noted8 of 69 pages have a canonical worth checking.
- Robots directives69 noted69 pages carry a robots directive; 0 carry none.
- Anchor text10 noted10 destinations are linked without useful anchor text, or with nofollow.
- Title and heading structure31 noted31 of 61 pages could use the title, heading and snippet space better. 8 noindex or canonicalized pages excluded.
- Image weight and alt length31 noted30 images over 100 KB; 1 with alt text over 100 characters.
- Response anomalies4 noted4 URLs answered in a way worth looking at.
Where this scan sits among all scanned sites
2081 sites, median 79%, average 78%
www.advancedhealthphysio.com scores 78%, higher than 43% of the 2081 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsThe crawl revealed several key areas for improvement, including broken links, redirects, and content optimization. Prioritored fixes can enhance user experience and SEO significantly.
- 1
Fix Broken Link
Why: Addresses the 404 error that impacts user experience and SEO.
How: Update the link on the page https://www.advancedhealthphysio.com/physio-after-a-car-accident/ to point to a valid URL instead.
Checks: broken-links
- 2
Eliminate Redirects
Why: Streamlines access to content by reducing unnecessary redirects.
How: Update links to the final URLs directly, like switching from https://www.advancedhealthphysio.com/contact-us to https://www.advancedhealthphysio.com/contact-us/.
Checks: redirects
- 3
Improve Title Tags
Why: Enhancing 45 pages with title issues boosts click-through rates.
How: Revise titles to be descriptive and ensure they are longer than 30 characters.
Checks: titles
- 4
Enhance Meta Descriptions
Why: Addressing 39 pages with issues can improve search visibility.
How: Craft unique, engaging meta descriptions for the identified pages to improve click rates.
Evidence: 34 pages share the meta description "South Edmonton Physiotherapy, Hand & Stretch clinic offerin…", which usually means one template writes it for all of them.
34 pages affected
- https://www.advancedhealthphysio.com/acute-hand-injury/
- https://www.advancedhealthphysio.com/contact-us/
- https://www.advancedhealthphysio.com/cookie-policy-ca/
- https://www.advancedhealthphysio.com/doctors-demystify-the-thumb-course-nov-18/
- https://www.advancedhealthphysio.com/fit-testing/
Depends on: If these pages really are the same content, the duplicate meta description is a symptom: canonicalise them to one URL instead.
Checks: meta-descriptions
- 5
Address Missing Headings
Why: Adding H1 tags improves content structure and SEO.
How: Insert relevant H1 tags for pages lacking them, like https://www.advancedhealthphysio.com/.
Checks: headings
- 6
Optimize Heavy Assets
Why: Reducing file sizes of heavy assets can improve load times for 69 pages.
How: Shrink specific assets mentioned in the findings to improve performance across the site.
Evidence: 44.4 KB of script, loaded by 69 pages, so every visitor to any of them downloads it.
69 pages affected
Depends on: If it is a download rather than part of the page, weight matters less; move it out of the page instead.
Checks: heavy-assets
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlYour website lacks several important security headers and protections, making it vulnerable to various attacks. Key issues include missing HTTP Strict Transport Security and Content Security Policy headers, which could lead to interception and script injection risks. It's crucial to implement these headers to improve your site's security posture.
- 0 high
- 4 medium
- 2 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, visitors can be intercepted when they enter your site without HTTPS.
Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains
Evidence: HTTP Strict Transport Security
- 2
Missing Content Security Policy (CSP)Medium
Why it matters: Lack of CSP means any scripts can be loaded from any source, increasing XSS attack risks.
Fix: Add the header: Content-Security-Policy: default-src 'self'
Evidence: Content Security Policy
- 3
Missing Clickjacking Protection (X-Frame-Options)Medium
Why it matters: Without X-Frame-Options, your pages can be embedded in frames, potentially leading to clickjacking attacks.
Fix: Add the header: X-Frame-Options: DENY
Evidence: Clickjacking protection
- 4
Cookies Missing Security FlagsMedium
Why it matters: Cookies lacking HttpOnly, Secure, or SameSite flags can be more easily exploited by attackers.
Fix: Set cookie flags: SameSite=Lax; Secure; HttpOnly for fm_cookie_a72273ac99847db0cf5c619734f9adf1
Evidence: Cookie flags
- 5
Missing MIME Sniffing Protection (X-Content-Type-Options)Low
Why it matters: Without this header, browsers might execute files in unexpected ways, exposing your site to risks.
Fix: Add the header: X-Content-Type-Options: nosniff
Evidence: MIME sniffing protection
- 6
Missing Referrer PolicyLow
Why it matters: Without a referrer policy, sensitive information could be leaked when users navigate away from your site.
Fix: Add the header: Referrer-Policy: no-referrer
Evidence: Referrer policy
- 7
Missing Permissions PolicyInfo
Why it matters: Not having a permissions policy means that unnecessary browser features remain enabled, increasing risk.
Fix: Add the header: Permissions-Policy: camera=(), microphone=(), geolocation=()
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://www.advancedhealthphysio.com/ → no strict-transport-security
- https://www.advancedhealthphysio.com/physiotherapy/ → no strict-transport-security
- https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no strict-transport-security
- https://www.advancedhealthphysio.com/arthritis-help/ → no strict-transport-security
- https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no strict-transport-security
- https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no strict-transport-security
- https://www.advancedhealthphysio.com/tendonitis/ → no strict-transport-security
- https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no strict-transport-security
- https://www.advancedhealthphysio.com/hand-therapy/ → no strict-transport-security
- https://www.advancedhealthphysio.com/acute-hand-injury/ → no strict-transport-security
- https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no strict-transport-security
- https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 69 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://www.advancedhealthphysio.com/ → no content-security-policy
- https://www.advancedhealthphysio.com/physiotherapy/ → no content-security-policy
- https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no content-security-policy
- https://www.advancedhealthphysio.com/arthritis-help/ → no content-security-policy
- https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no content-security-policy
- https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no content-security-policy
- https://www.advancedhealthphysio.com/tendonitis/ → no content-security-policy
- https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no content-security-policy
- https://www.advancedhealthphysio.com/hand-therapy/ → no content-security-policy
- https://www.advancedhealthphysio.com/acute-hand-injury/ → no content-security-policy
- https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no content-security-policy
- https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://www.advancedhealthphysio.com/ → no x-frame-options
- https://www.advancedhealthphysio.com/physiotherapy/ → no x-frame-options
- https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no x-frame-options
- https://www.advancedhealthphysio.com/arthritis-help/ → no x-frame-options
- https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no x-frame-options
- https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no x-frame-options
- https://www.advancedhealthphysio.com/tendonitis/ → no x-frame-options
- https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no x-frame-options
- https://www.advancedhealthphysio.com/hand-therapy/ → no x-frame-options
- https://www.advancedhealthphysio.com/acute-hand-injury/ → no x-frame-options
- https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no x-frame-options
- https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://www.advancedhealthphysio.com/ → no x-content-type-options
- https://www.advancedhealthphysio.com/physiotherapy/ → no x-content-type-options
- https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no x-content-type-options
- https://www.advancedhealthphysio.com/arthritis-help/ → no x-content-type-options
- https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no x-content-type-options
- https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no x-content-type-options
- https://www.advancedhealthphysio.com/tendonitis/ → no x-content-type-options
- https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no x-content-type-options
- https://www.advancedhealthphysio.com/hand-therapy/ → no x-content-type-options
- https://www.advancedhealthphysio.com/acute-hand-injury/ → no x-content-type-options
- https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no x-content-type-options
- https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://www.advancedhealthphysio.com/ → no referrer-policy
- https://www.advancedhealthphysio.com/physiotherapy/ → no referrer-policy
- https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no referrer-policy
- https://www.advancedhealthphysio.com/arthritis-help/ → no referrer-policy
- https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no referrer-policy
- https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no referrer-policy
- https://www.advancedhealthphysio.com/tendonitis/ → no referrer-policy
- https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no referrer-policy
- https://www.advancedhealthphysio.com/hand-therapy/ → no referrer-policy
- https://www.advancedhealthphysio.com/acute-hand-injury/ → no referrer-policy
- https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no referrer-policy
- https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://www.advancedhealthphysio.com/ → no permissions-policy
- https://www.advancedhealthphysio.com/physiotherapy/ → no permissions-policy
- https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no permissions-policy
- https://www.advancedhealthphysio.com/arthritis-help/ → no permissions-policy
- https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no permissions-policy
- https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no permissions-policy
- https://www.advancedhealthphysio.com/tendonitis/ → no permissions-policy
- https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no permissions-policy
- https://www.advancedhealthphysio.com/hand-therapy/ → no permissions-policy
- https://www.advancedhealthphysio.com/acute-hand-injury/ → no permissions-policy
- https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no permissions-policy
- https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no permissions-policy
- FoundCookie flagsMedium
1 of 1 cookie are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.
- fm_cookie_a72273ac99847db0cf5c619734f9adf1 (set by https://www.advancedhealthphysio.com/private-and-secure-telehealth-services/) lacks SameSite
- NoteThird-party scripts
Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (40 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /admin/
- Disallow: /includes/
- Disallow: /config/
- Disallow: /backup/
- Disallow: /wp-admin/
- Disallow: /wp-includes/
6 checks passed, 1 not applicable
- OKHTTPS
All 69 crawled pages were served over HTTPS.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKVulnerable JavaScript libraries
1 library version recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableForms over HTTPS
No forms were found on the sampled pages.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near www.advancedhealthphysio.com
Their neighbours in the SEO rank table, which orders every scanned site by health score.
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This report was produced by the DIY SEO Hub Site Spider crawling www.advancedhealthphysio.com from its pages as published, the way a search engine does. It shows summary figures only.
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