Scanned sites / www.advancedhealthphysio.com / 2026-10-04-2128

www.advancedhealthphysio.com scan from 10/4/2026, 9:28:10 PM

Scan 2026-10-04-2128

Scanned 10/4/2026, 9:28:10 PM, finished 10/4/2026, 9:33:18 PM. Found with openstreetmap overpass

Site: https://www.advancedhealthphysio.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

78/ 100Good

On October 4, 2026 the Site Spider crawled 76 pages and 185 assets of www.advancedhealthphysio.com, starting from https://www.advancedhealthphysio.com/. It scored 78 out of 100, a good result. 9 of 22 checks found something to fix, led by title tags (45), heavy assets (10), meta descriptions (39); 6 checks passed. Most of the points went to title tags (−6.5), heavy assets (−6), meta descriptions (−4.5). 7 checks found something the score does not count, listed as noted. 1 check was not run because the crawl fetched nothing for it. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium4 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
76
Assets fetched
185
Status
Completed
Checks with issues
9 of 22
CoverageComplete crawl

261 of 273 discovered URLs were fetched, 12 blocked by robots.txt. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 100 link destinations on other sites have not been checked.

  • Title tags45 issues
    45 of 61 pages have title issues. 8 noindex or canonicalized pages excluded.
    −6.5 points
  • Meta descriptions39 issues
    39 of 61 pages have meta description issues. 8 noindex or canonicalized pages excluded.
    −4.5 points
  • Headings14 issues
    14 of 61 pages have heading issues. 8 noindex or canonicalized pages excluded.
    −1.2 points
  • Broken links1 issue
    1 internal link point at 1 broken URL.
    −0.3 points
  • Links to other sitesNot checked
    Not checked: the crawl fetched nothing this check can look at.
  • Redirects6 issues
    7 redirecting URLs, 0 of them chained.
    −0.3 points
  • Non-200 responses1 issue
    8 URLs did not return a 2xx response. 7 of them are pages, 1 with an error status; the rest are assets or redirects.
    −0.1 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • IndexabilityOK
    0 of 61 indexable pages have indexability warnings. 8 pages noindex by design.
  • Image alt textOK
    0 of 245 image references have no alt attribute. 10 use an empty alt (decorative), which is fine.
  • Heavy assets10 issues
    10 assets larger than 500 KB among 185 fetched assets.
    −6 points
  • Orphan pages23 issues
    23 pages have no internal links pointing at them.
    −1.3 points
  • Sitemap coverage23 issues
    5 sitemaps listing 61 URLs: 0 crawled pages missing, 0 listed URLs broken or redirecting, 23 reachable only via the sitemap.
    −2 points
  • Internal link counts8 noted
    Internal link counts for 69 pages; 8 worth a look.
  • Thin contentOK
    0 of 61 pages have fewer than 200 words. 8 noindex or canonicalized pages excluded.
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL formatOK
    All 76 page URLs are plain lowercase addresses without parameters.
  • Canonicals8 noted
    8 of 69 pages have a canonical worth checking.
  • Robots directives69 noted
    69 pages carry a robots directive; 0 carry none.
  • Anchor text10 noted
    10 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure31 noted
    31 of 61 pages could use the title, heading and snippet space better. 8 noindex or canonicalized pages excluded.
  • Image weight and alt length31 noted
    30 images over 100 KB; 1 with alt text over 100 characters.
  • Response anomalies4 noted
    4 URLs answered in a way worth looking at.

Where this scan sits among all scanned sites

2069 sites, median 79%, average 78%

www.advancedhealthphysio.com scores 78%, higher than 42% of the 2069 scanned sites. See the full ranking.

0521030%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 1 site28%: 0 sites29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 1 site36%: 2 sites37%: 2 sites38%: 3 sites39%: 2 sites40%: 2 sites41%: 1 site42%: 0 sites43%: 0 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 4 sites48%: 4 sites49%: 3 sites50%: 5 sites51%: 6 sites52%: 8 sites53%: 6 sites54%: 7 sites55%: 7 sites56%: 6 sites57%: 11 sites58%: 15 sites59%: 7 sites60%: 12 sites61%: 9 sites62%: 18 sites63%: 18 sites64%: 19 sites65%: 36 sites66%: 24 sites67%: 39 sites68%: 34 sites69%: 30 sites70%: 36 sites71%: 63 sites72%: 66 sites73%: 58 sites74%: 57 sites75%: 77 sites76%: 76 sites77%: 87 sites78%: 96 sites79%: 83 sites80%: 99 sites81%: 103 sites82%: 100 sites83%: 89 sites84%: 90 sites85%: 68 sites86%: 72 sites87%: 63 sites88%: 68 sites89%: 46 sites90%: 37 sites91%: 43 sites92%: 24 sites93%: 19 sites94%: 14 sites95%: 7 sites96%: 5 sites97%: 9 sites98%: 2 sites99%: 1 site100%: 57 sites78% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Your site has several issues needing attention, especially regarding broken links, redirects, and meta descriptions. Addressing these will improve user experience and SEO performance.

  1. 1

    Fix Broken Links

    Why: One internal link points to a broken URL, negatively impacting user experience.

    How: Update the link on https://www.advancedhealthphysio.com/physio-after-a-car-accident/ to point to the correct page instead.

    Checks: broken-links

  2. 2

    Resolve Redirects

    Why: Multiple redirects could confuse search engines and slow down loading time.

    How: Remove unnecessary redirects and ensure URLs such as contact-us, hand-therapy, and physiotherapy are pointing accurately.

    Checks: redirects

  3. 3

    Enhance Meta Descriptions

    Why: 39 pages have issues with meta descriptions, affecting click-through rates.

    How: Create unique meta descriptions for the 34 duplicate pages and formulate descriptions for the 4 pages lacking them.

    Checks: meta-descriptions

  4. 4

    Improve Title Tags

    Why: 45 pages have title tag issues that may impact rankings.

    How: Ensure each title tag is unique and descriptive, extending them to at least 30 characters.

    Checks: titles

  5. 5

    Add Headings

    Why: 14 pages are missing H1 headings, making them less optimized for search engines.

    How: Ensure each page has an H1 heading that includes relevant keywords.

    Checks: headings

  6. 6

    Optimize Heavy Assets

    Why: Several assets exceed 500 KB, slowing page load times.

    How: Optimize or reduce the file sizes of the specified assets, especially those used on multiple pages.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The website has several critical security headers missing, which exposes it to various attacks, including interception, clickjacking, and MIME type issues. Immediate attention is needed for enhancing HTTP response security.

  • 0 high
  • 4 medium
  • 2 low
  • 1 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, users accessing the site via HTTP may be vulnerable to interception.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: A lack of CSP allows external scripts to be loaded without restrictions, increasing the risk of cross-site scripting attacks.

    Fix: Add a header: Content-Security-Policy: default-src 'self'; script-src 'self';

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-OptionsMedium

    Why it matters: No X-Frame-Options header allows clickjacking attacks, where malicious sites can overlay your website.

    Fix: Add the header: X-Frame-Options: DENY

    Evidence: Clickjacking protection

  4. 4

    Missing Cookie FlagsMedium

    Why it matters: Cookies are vulnerable if they lack HttpOnly, Secure, and SameSite flags.

    Fix: Set cookie attributes: HttpOnly, Secure, SameSite=Strict

    Evidence: Cookie flags

  5. 5

    Missing X-Content-Type-OptionsLow

    Why it matters: Without this header, browsers may incorrectly interpret the content type of files.

    Fix: Add the header: X-Content-Type-Options: nosniff

    Evidence: MIME sniffing protection

  6. 6

    Missing Referrer PolicyLow

    Why it matters: Absence of a Referrer Policy can lead to exposing sensitive URL information when users navigate away from your site.

    Fix: Add the header: Referrer-Policy: no-referrer

    Evidence: Referrer policy

  7. 7

    Missing Permissions PolicyInfo

    Why it matters: Without a Permissions Policy, unnecessary browser features may be available to scripts.

    Fix: Add the header: Permissions-Policy: geolocation=(self), microphone=(), camera=()

    Evidence: Permissions policy

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://www.advancedhealthphysio.com/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/physiotherapy/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/arthritis-help/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/tendonitis/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/hand-therapy/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/acute-hand-injury/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no strict-transport-security
    • https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 69 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://www.advancedhealthphysio.com/ → no content-security-policy
    • https://www.advancedhealthphysio.com/physiotherapy/ → no content-security-policy
    • https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no content-security-policy
    • https://www.advancedhealthphysio.com/arthritis-help/ → no content-security-policy
    • https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no content-security-policy
    • https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no content-security-policy
    • https://www.advancedhealthphysio.com/tendonitis/ → no content-security-policy
    • https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no content-security-policy
    • https://www.advancedhealthphysio.com/hand-therapy/ → no content-security-policy
    • https://www.advancedhealthphysio.com/acute-hand-injury/ → no content-security-policy
    • https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no content-security-policy
    • https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://www.advancedhealthphysio.com/ → no x-frame-options
    • https://www.advancedhealthphysio.com/physiotherapy/ → no x-frame-options
    • https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no x-frame-options
    • https://www.advancedhealthphysio.com/arthritis-help/ → no x-frame-options
    • https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no x-frame-options
    • https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no x-frame-options
    • https://www.advancedhealthphysio.com/tendonitis/ → no x-frame-options
    • https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no x-frame-options
    • https://www.advancedhealthphysio.com/hand-therapy/ → no x-frame-options
    • https://www.advancedhealthphysio.com/acute-hand-injury/ → no x-frame-options
    • https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no x-frame-options
    • https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://www.advancedhealthphysio.com/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/physiotherapy/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/arthritis-help/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/tendonitis/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/hand-therapy/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/acute-hand-injury/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no x-content-type-options
    • https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://www.advancedhealthphysio.com/ → no referrer-policy
    • https://www.advancedhealthphysio.com/physiotherapy/ → no referrer-policy
    • https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no referrer-policy
    • https://www.advancedhealthphysio.com/arthritis-help/ → no referrer-policy
    • https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no referrer-policy
    • https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no referrer-policy
    • https://www.advancedhealthphysio.com/tendonitis/ → no referrer-policy
    • https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no referrer-policy
    • https://www.advancedhealthphysio.com/hand-therapy/ → no referrer-policy
    • https://www.advancedhealthphysio.com/acute-hand-injury/ → no referrer-policy
    • https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no referrer-policy
    • https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://www.advancedhealthphysio.com/ → no permissions-policy
    • https://www.advancedhealthphysio.com/physiotherapy/ → no permissions-policy
    • https://www.advancedhealthphysio.com/physiotherapy/what-is-physiotherapy/ → no permissions-policy
    • https://www.advancedhealthphysio.com/arthritis-help/ → no permissions-policy
    • https://www.advancedhealthphysio.com/physio-after-a-car-accident/ → no permissions-policy
    • https://www.advancedhealthphysio.com/physio-for-knee-pain/ → no permissions-policy
    • https://www.advancedhealthphysio.com/tendonitis/ → no permissions-policy
    • https://www.advancedhealthphysio.com/physiotherapy/who-is-a-physiotherapist/ → no permissions-policy
    • https://www.advancedhealthphysio.com/hand-therapy/ → no permissions-policy
    • https://www.advancedhealthphysio.com/acute-hand-injury/ → no permissions-policy
    • https://www.advancedhealthphysio.com/hand-therapy/what-is-hand-therapy/ → no permissions-policy
    • https://www.advancedhealthphysio.com/hand-therapy/who-is-a-hand-therapist/ → no permissions-policy
  • FoundCookie flagsMedium

    1 of 1 cookie are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • fm_cookie_a72273ac99847db0cf5c619734f9adf1 (set by https://www.advancedhealthphysio.com/private-and-secure-telehealth-services/) lacks SameSite
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 6 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /admin/
    • Disallow: /includes/
    • Disallow: /config/
    • Disallow: /backup/
    • Disallow: /wp-admin/
    • Disallow: /wp-includes/
6 checks passed, 1 not applicable
  • OKHTTPS

    All 69 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near www.advancedhealthphysio.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

This report was produced by the DIY SEO Hub Site Spider crawling www.advancedhealthphysio.com from its pages as published, the way a search engine does. It shows summary figures only.

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