Scanned sites / vivacityfitness.ca / 2026-09-14-1424

vivacityfitness.ca scan from 2026-09-14 14:24:50 UTC DR 4

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-09-14-1424

Scanned 2026-09-14 14:24:50 UTC, finished 2026-09-14 14:28:33 UTC. Found with openstreetmap overpass

Site: https://vivacityfitness.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

76/ 100Good

On September 14, 2026 the Site Spider crawled 34 pages and 198 assets of vivacityfitness.ca, starting from https://vivacityfitness.ca/. It scored 76 out of 100, a good result. 7 of 27 checks found something to fix, led by meta descriptions (34), title tags (19), headings (17); 12 checks passed. Most of the points went to meta descriptions (−8), title tags (−5.6), headings (−3). 8 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium5 medium and 1 low findings. See the security findings ↓

Pages crawled
34
Assets fetched
198
Status
Completed
Checks with issues
7 of 27
CoverageComplete crawl

232 of 232 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 19 link destinations on other sites were checked.

  • Title tags19 issues
    19 of 34 pages have title issues.
    −5.6 points
  • Meta descriptions34 issues
    34 of 34 pages have meta description issues.
    −8 points
  • Headings17 issues
    17 of 34 pages have heading issues.
    −3 points
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites33 noted
    0 destinations answered with an error, 3 could not be determined (timeouts, rate limits or refusals), of 19 destinations checked.
  • RedirectsOK
    0 redirecting URLs, 0 of them chained.
  • Non-200 responses5 noted
    5 URLs did not return a 2xx response. 0 of them are pages, 0 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability7 issues
    7 of 34 indexable pages have indexability warnings.
    −2.1 points
  • Image alt textOK
    0 of 165 image references have no alt attribute. 103 use an empty alt (decorative), which is fine.
  • Heavy assets3 issues
    3 assets larger than 500 KB among 198 fetched assets.
    −1.8 points
  • Orphan pagesOK
    0 pages have no internal links pointing at them.
  • Sitemap coverage17 issues
    No sitemap found. Tried: https://vivacityfitness.ca/sitemap.xml (404). Add one at /sitemap.xml or list it in robots.txt.
    −3 points
  • Internal link countsOK
    Internal link counts for 34 pages; none is a dead end or buried.
  • Thin content3 issues
    3 of 34 pages have fewer than 200 words.
    −0.7 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format3 noted
    3 of 34 page URLs are harder to read, share or cache than they need to be.
  • Canonicals7 noted
    7 of 34 pages have a canonical worth checking.
  • Robots directivesOK
    No page carries a robots directive; all 34 pages are open to search engines.
  • Anchor text9 noted
    9 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure23 noted
    23 of 34 pages could use the title, heading and snippet space better.
  • Image weight and alt length40 noted
    40 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404sOK
    None of 34 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookiesOK
    0 cookies set by the site; 10 response headers recorded across 232 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 34 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed Insights5 noted
    Mobile performance 66 on average across 5 pages; 5 below Google's good thresholds.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this scan sits among all scanned sites

2858 sites, median 80%, average 79%

vivacityfitness.ca scores 76%, higher than 32% of the 2858 scanned sites. See the full ranking.

0751490%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 6 sites52%: 8 sites53%: 9 sites54%: 10 sites55%: 9 sites56%: 8 sites57%: 17 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 21 sites65%: 33 sites66%: 43 sites67%: 42 sites68%: 42 sites69%: 52 sites70%: 46 sites71%: 79 sites72%: 76 sites73%: 81 sites74%: 82 sites75%: 87 sites76%: 95 sites77%: 108 sites78%: 131 sites79%: 112 sites80%: 126 sites81%: 124 sites82%: 132 sites83%: 120 sites84%: 129 sites85%: 107 sites86%: 96 sites87%: 94 sites88%: 79 sites89%: 74 sites90%: 55 sites91%: 58 sites92%: 43 sites93%: 28 sites94%: 25 sites95%: 14 sites96%: 17 sites97%: 16 sites98%: 7 sites99%: 3 sites100%: 149 sites76% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your site has several important SEO issues that need attention, including missing title tags and meta descriptions. Focus on these to improve your site's visibility and user experience.

  1. 1

    Fix Non-200 Responses

    Why: 5 URLs are returning errors, leading to poor user experience.

    How: Identify broken links and ensure all resources return a 2xx status. Use your CMS to check and update links.

    Checks: status-codes

  2. 2

    Improve Title Tags

    Why: 19 pages have title issues, affecting your site's search rankings.

    How: Update each title tag to 50-60 characters, making them clear and descriptive. Access your CMS to edit page titles.

    Checks: titles

  3. 3

    Add Meta Descriptions

    Why: All pages lack meta descriptions, impacting click-through rates.

    How: Create unique meta descriptions for each page, ideally 150-160 characters long. Edit in your CMS.

    Checks: meta-descriptions

  4. 4

    Address Heading Issues

    Why: 17 pages have heading issues, which can confuse search engines and users.

    How: Ensure each page has one H1 tag. Use appropriate H2 tags for subheadings. Review page structure in your CMS.

    Checks: headings

  5. 5

    Establish Sitemap

    Why: No sitemap is found, making it difficult for search engines to index your pages.

    How: Create a sitemap and place it at /sitemap.xml. List in robots.txt as well. Use online sitemap generators if needed.

    Checks: sitemap-coverage

  6. 6

    Enhance Thin Content Pages

    Why: 3 pages have less than 200 words, limiting their effectiveness.

    How: Add informative content to these pages to meet at least 200 words. Consider FAQs or additional descriptions.

    Checks: thin-content

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The website has several security issues that need immediate attention, including missing security headers and vulnerable libraries. Implementing these changes will help protect visitors and their data more effectively.

  • 0 high
  • 5 medium
  • 1 low
  • 0 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, users accessing the site without HTTPS may be intercepted.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains; preload

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: Lack of CSP allows scripts from any source, increasing risk of XSS attacks.

    Fix: Add the header: Content-Security-Policy: default-src 'self';

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-OptionsMedium

    Why it matters: Absence of X-Frame-Options allows clickjacking through embedding in iframes.

    Fix: Add the header: X-Frame-Options: DENY

    Evidence: Clickjacking protection

  4. 4

    Vulnerable JavaScript LibrariesMedium

    Why it matters: Using outdated jQuery and Bootstrap versions poses security risks.

    Fix: Upgrade jQuery to 3.5.0 or above and Bootstrap to 3.4.1 or above.

    Evidence: Vulnerable JavaScript libraries

  5. 5

    Leaked Google API KeyMedium

    Why it matters: Exposing the API key can allow unauthorized access to Google services.

    Fix: Restrict the API key usage in the Google Cloud console using HTTP referrer.

    Evidence: Keys and secrets in page code

  6. 6

    Missing X-Content-Type-OptionsLow

    Why it matters: Without this header, browsers may execute files incorrectly based on content.

    Fix: Add the header: X-Content-Type-Options: nosniff

    Evidence: MIME sniffing protection

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://vivacityfitness.ca/ → no strict-transport-security
    • https://vivacityfitness.ca/about/ → no strict-transport-security
    • https://vivacityfitness.ca/fitness/ → no strict-transport-security
    • https://vivacityfitness.ca/monthly-get-moving-challenge/ → no strict-transport-security
    • https://vivacityfitness.ca/inflite/ → no strict-transport-security
    • https://vivacityfitness.ca/yoga/ → no strict-transport-security
    • https://vivacityfitness.ca/yoga-certification/ → no strict-transport-security
    • https://vivacityfitness.ca/mfc_yoga_fitness_course/ → no strict-transport-security
    • https://vivacityfitness.ca/fitness-copy-2/ → no strict-transport-security
    • https://vivacityfitness.ca/prove-it-challenge/ → no strict-transport-security
    • https://vivacityfitness.ca/instructors/ → no strict-transport-security
    • https://vivacityfitness.ca/kassy-bouchard/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 34 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://vivacityfitness.ca/ → no content-security-policy
    • https://vivacityfitness.ca/about/ → no content-security-policy
    • https://vivacityfitness.ca/fitness/ → no content-security-policy
    • https://vivacityfitness.ca/monthly-get-moving-challenge/ → no content-security-policy
    • https://vivacityfitness.ca/inflite/ → no content-security-policy
    • https://vivacityfitness.ca/yoga/ → no content-security-policy
    • https://vivacityfitness.ca/yoga-certification/ → no content-security-policy
    • https://vivacityfitness.ca/mfc_yoga_fitness_course/ → no content-security-policy
    • https://vivacityfitness.ca/fitness-copy-2/ → no content-security-policy
    • https://vivacityfitness.ca/prove-it-challenge/ → no content-security-policy
    • https://vivacityfitness.ca/instructors/ → no content-security-policy
    • https://vivacityfitness.ca/kassy-bouchard/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://vivacityfitness.ca/ → no x-frame-options
    • https://vivacityfitness.ca/about/ → no x-frame-options
    • https://vivacityfitness.ca/fitness/ → no x-frame-options
    • https://vivacityfitness.ca/monthly-get-moving-challenge/ → no x-frame-options
    • https://vivacityfitness.ca/inflite/ → no x-frame-options
    • https://vivacityfitness.ca/yoga/ → no x-frame-options
    • https://vivacityfitness.ca/yoga-certification/ → no x-frame-options
    • https://vivacityfitness.ca/mfc_yoga_fitness_course/ → no x-frame-options
    • https://vivacityfitness.ca/fitness-copy-2/ → no x-frame-options
    • https://vivacityfitness.ca/prove-it-challenge/ → no x-frame-options
    • https://vivacityfitness.ca/instructors/ → no x-frame-options
    • https://vivacityfitness.ca/kassy-bouchard/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://vivacityfitness.ca/ → no x-content-type-options
    • https://vivacityfitness.ca/about/ → no x-content-type-options
    • https://vivacityfitness.ca/fitness/ → no x-content-type-options
    • https://vivacityfitness.ca/monthly-get-moving-challenge/ → no x-content-type-options
    • https://vivacityfitness.ca/inflite/ → no x-content-type-options
    • https://vivacityfitness.ca/yoga/ → no x-content-type-options
    • https://vivacityfitness.ca/yoga-certification/ → no x-content-type-options
    • https://vivacityfitness.ca/mfc_yoga_fitness_course/ → no x-content-type-options
    • https://vivacityfitness.ca/fitness-copy-2/ → no x-content-type-options
    • https://vivacityfitness.ca/prove-it-challenge/ → no x-content-type-options
    • https://vivacityfitness.ca/instructors/ → no x-content-type-options
    • https://vivacityfitness.ca/kassy-bouchard/ → no x-content-type-options
  • FoundVulnerable JavaScript librariesMedium

    3 libraries with published vulnerabilities: jQuery 1.12.4, jQuery 2.1.0, Bootstrap 3.3.6. Whether they are exploitable depends on how the site uses them, but each has a fixed release.

    • jQuery 1.12.4 in https://vivacityfitness.ca/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp: CVE-2015-9251 (XSS via cross-domain AJAX), CVE-2019-11358 (prototype pollution), CVE-2020-11022, CVE-2020-11023 (XSS via HTML passed to DOM methods); fixed in 3.5.0
    • jQuery 2.1.0 in https://vivacityfitness.ca/wp-content/themes/friends-gym/assets/js/jquery.count…: CVE-2015-9251 (XSS via cross-domain AJAX), CVE-2019-11358 (prototype pollution), CVE-2020-11022, CVE-2020-11023 (XSS via HTML passed to DOM methods); fixed in 3.5.0
    • Bootstrap 3.3.6 in https://vivacityfitness.ca/wp-content/themes/friends-gym/assets/js/bootstrap.mi…: CVE-2016-10735, CVE-2018-14040, CVE-2018-14041, CVE-2018-14042, CVE-2019-8331 (XSS through data attributes in tooltip, popover, collapse and scrollspy); fixed in 3.4.1
  • FoundKeys and secrets in page codeMedium

    1 credential-like value found in code served to every visitor: Google API key.

    • Google API key AIzaSy…Cc (39 chars) in https://vivacityfitness.ca/contact/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
  • NoteThird-party scripts

    Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (34 script tags)
    • a.mailmunch.co (34 script tags)
    • maps.googleapis.com (1 script tag)
  • NoteSensitive paths in robots.txt

    robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /wp-admin/
5 checks passed, 3 not applicable
  • OKHTTPS

    All 34 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    17 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableReferrer policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicablePermissions policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableCookie flags

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near vivacityfitness.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling vivacityfitness.ca from its pages as published, the way a search engine does. It shows summary figures only.

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