Scanned sites / proactivesportspt.ca / 2026-11-01-1401

proactivesportspt.ca scan from 2026-11-01 14:01:29 UTC DR 24

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-11-01-1401

Scanned 2026-11-01 14:01:29 UTC, finished 2026-11-01 15:32:30 UTC. Found on page 5 of brave web search results

Site: https://proactivesportspt.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

83/ 100Good

On November 1, 2026 the Site Spider crawled 468 pages and 653 assets of proactivesportspt.ca, starting from https://proactivesportspt.ca/. It scored 83 out of 100, a good result. 14 of 33 checks found something to fix, led by meta descriptions (288), title tags (162), heavy assets (4); 7 checks passed. Most of the points went to meta descriptions (−5.3), title tags (−3.7), heavy assets (−2.4). 12 checks found something the score does not count, listed as noted. 4 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium6 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
468
Assets fetched
653
Status
Completed
Checks with issues
14 of 33
CoverageComplete crawl

1,121 of 1,121 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 138 link destinations on other sites were checked.

  • Title tags162 issues
    162 of 418 pages have title issues. 20 noindex or canonicalized pages excluded.
    −3.7 points
  • Meta descriptions288 issues
    288 of 418 pages have meta description issues. 20 noindex or canonicalized pages excluded.
    −5.3 points
  • Headings17 issues
    17 of 418 pages have heading issues. 20 noindex or canonicalized pages excluded.
    −0.2 points
  • Broken links7 issues
    9 internal links point at 7 broken URLs.
    −0.3 points
  • Links to other sites21 issues
    21 destinations answered with an error, 83 could not be determined (timeouts, rate limits or refusals), of 138 destinations checked.
    −1.9 points
  • Redirects22 issues
    23 redirecting URLs, 1 of them chained.
    −0.2 points
  • Non-200 responses8 issues
    32 URLs did not return a 2xx response. 30 of them are pages, 8 with an error status; the rest are assets or redirects.
    −0.2 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability7 issues
    7 of 418 indexable pages have indexability warnings. 20 pages noindex by design.
    −0.2 points
  • Image alt text27 issues
    27 of 3047 image references have no alt attribute. 422 use an empty alt (decorative), which is fine.
    −0.1 points
  • Heavy assets4 issues
    4 assets larger than 500 KB among 653 fetched assets. 1 document over that size is listed but not counted: downloads are not page weight.
    −2.4 points
  • Orphan pages8 issues
    8 pages have no internal links pointing at them.
    −0.1 points
  • Sitemap coverage149 issues
    11 sitemaps listing 277 URLs: 141 crawled pages missing, 0 listed URLs broken or redirecting, 8 reachable only via the sitemap.
    −2 points
  • Internal link counts143 noted
    Internal link counts for 438 pages; 143 worth a look.
  • Thin content7 issues
    7 of 418 pages have fewer than 200 words. 20 noindex or canonicalized pages excluded.
    −0.1 points
  • Duplicate content15 issues
    2 groups of pages with identical HTML.
    −0.3 points
  • URL format29 noted
    29 of 468 page URLs are harder to read, share or cache than they need to be.
  • Canonicals27 noted
    27 of 438 pages have a canonical worth checking.
  • Robots directives431 noted
    431 pages carry a robots directive; 7 carry none.
  • Anchor text30 noted
    30 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure251 noted
    251 of 418 pages could use the title, heading and snippet space better. 20 noindex or canonicalized pages excluded.
  • Image weight and alt length60 noted
    56 images over 100 KB; 4 with alt text over 100 characters.
  • Response anomalies2 noted
    2 URLs answered in a way worth looking at.
  • HTML and head validationOK
    All 438 pages keep their head tags in <head>, once each, under Googlebot's 2 MB.
  • hreflangOK
    No page declares hreflang.
  • Structured dataOK
    431 of 418 indexable pages carry structured data: BreadcrumbList (431), ListItem (431), WebSite (431), Organization (431), ImageObject (328). 0 pages with errors a rich result would fail on.
  • Near duplicates30 noted
    30 pages in 9 groups read almost the same as another page (95% alike or more).
  • Soft 404sOK
    None of 438 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positions134 noted
    134 of 410 linked pages are linked only from the template, never from another page's content.
  • PaginationOK
    165 pages in pagination sequences; 0 with problems.
  • Headers and cookies1 noted
    1 cookie set by the site, 1 missing a protective flag; 13 response headers recorded across 1121 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 438 pages; 266 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • Spelling78 noted
    78 words an English dictionary does not know, on 97 pages. Product names and jargon will appear here too.

Where this scan sits among all scanned sites

2478 sites, median 80%, average 78%

proactivesportspt.ca scores 83%, higher than 63% of the 2478 scanned sites. See the full ranking.

0591170%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 1 site40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 6 sites48%: 4 sites49%: 7 sites50%: 5 sites51%: 6 sites52%: 8 sites53%: 7 sites54%: 8 sites55%: 10 sites56%: 8 sites57%: 12 sites58%: 18 sites59%: 8 sites60%: 16 sites61%: 12 sites62%: 20 sites63%: 28 sites64%: 21 sites65%: 31 sites66%: 36 sites67%: 36 sites68%: 36 sites69%: 49 sites70%: 47 sites71%: 73 sites72%: 72 sites73%: 73 sites74%: 72 sites75%: 75 sites76%: 87 sites77%: 98 sites78%: 112 sites79%: 97 sites80%: 117 sites81%: 110 sites82%: 114 sites83%: 112 sites84%: 114 sites85%: 94 sites86%: 76 sites87%: 81 sites88%: 60 sites89%: 70 sites90%: 44 sites91%: 52 sites92%: 39 sites93%: 27 sites94%: 21 sites95%: 13 sites96%: 14 sites97%: 14 sites98%: 6 sites99%: 2 sites100%: 68 sites83% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

The site has several fixable SEO issues, primarily around broken links, redirects, and meta descriptions. Addressing these will enhance user experience and search engine visibility.

  1. 1

    Fix Broken Links

    Why: 9 internal links are broken, leading to 404 errors.

    How: Identify and update or remove the broken links in the URLs listed in the crawl report.

    Checks: broken-links

  2. 2

    Resolve Redirects

    Why: 23 URLs redirecting can slow down page load times.

    How: Review and consolidate redirects, especially the chained redirect to simplify navigation.

    Checks: redirects

  3. 3

    Improve Title Tags

    Why: 162 pages have title issues affecting SEO.

    How: Optimize title tags to be under 60 characters and unique for each page.

    Checks: titles

  4. 4

    Enhance Meta Descriptions

    Why: 288 pages have meta description issues, impacting click-through rates.

    How: Create engaging, unique meta descriptions under 160 characters for affected pages.

    Evidence: 136 pages have no meta description at all.

    136 pages affected

    Checks: meta-descriptions

  5. 5

    Address Indexability Warnings

    Why: 7 pages have issues that might affect their ranking potential.

    How: Review and fix indexability problems by ensuring necessary attributes are added.

    Checks: indexability

  6. 6

    Improve Heading Structure

    Why: 17 pages have heading issues, which can confuse search engines.

    How: Ensure each page has a single H1 and proper H2, H3 tags structure.

    Checks: headings

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

The review of proactivesportspt.ca identified several critical security weaknesses. Key areas of concern include the absence of essential response headers for clickjacking protection, strict transport security, and content security policies. Cookie security is inadequate, and outdated libraries have known vulnerabilities. Immediate remediation is needed to enhance the security posture of your website.

  • 0 high
  • 6 medium
  • 2 low
  • 1 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, visitors may be intercepted when accessing your site without HTTPS.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains.

    Evidence: HTTP Strict Transport Security

  2. 2

    No Content Security Policy (CSP)Medium

    Why it matters: Absence of a CSP allows scripts and styles from any source, increasing XSS risks.

    Fix: Add a CSP header, e.g., Content-Security-Policy: default-src 'self';

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-Options HeaderMedium

    Why it matters: Without this, your pages can be embedded in frames, exposing them to clickjacking attacks.

    Fix: Add the header: X-Frame-Options: DENY.

    Evidence: Clickjacking protection

  4. 4

    Missing Cookie Security FlagsMedium

    Why it matters: Cookies are vulnerable to theft and misuse without proper flags.

    Fix: Set PHPSESSID cookie with flags: Secure; HttpOnly; SameSite=Lax.

    Evidence: Cookie flags

  5. 5

    Outdated jQuery Version with VulnerabilitiesMedium

    Why it matters: Using jQuery 2.2.0 exposes your site to multiple vulnerabilities.

    Fix: Upgrade jQuery to version 3.5.0 or later.

    Evidence: Vulnerable JavaScript libraries

  6. 6

    Google API Key in Page CodeMedium

    Why it matters: A Google API key in your code could be abused if not properly restricted.

    Fix: Restrict the API key by referrer in the Google Cloud console.

    Evidence: Keys and secrets in page code

  7. 7

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Without this, browsers may incorrectly interpret files as scripts due to content.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  8. 8

    Missing Referrer PolicyLow

    Why it matters: Full URLs are sent to other sites, potentially leaking sensitive information.

    Fix: Add the header: Referrer-Policy: no-referrer-when-downgrade.

    Evidence: Referrer policy

  9. 9

    Missing Permissions-Policy HeaderInfo

    Why it matters: Without this, the site may expose unnecessary features to injected scripts.

    Fix: Add the header: Permissions-Policy: geolocation=(self), microphone=(self).

    Evidence: Permissions policy

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://proactivesportspt.ca/ → no strict-transport-security
    • https://proactivesportspt.ca/review-us/ → no strict-transport-security
    • https://proactivesportspt.ca/request-appointment/ → no strict-transport-security
    • https://proactivesportspt.ca/our-practice/ → no strict-transport-security
    • https://proactivesportspt.ca/our-locations/ → no strict-transport-security
    • https://proactivesportspt.ca/our-team/ → no strict-transport-security
    • https://proactivesportspt.ca/join-our-team/ → no strict-transport-security
    • https://proactivesportspt.ca/what-we-treat/ → no strict-transport-security
    • https://proactivesportspt.ca/what-we-treat/back-pain-sciatica/ → no strict-transport-security
    • https://proactivesportspt.ca/what-we-treat/neck-pain/ → no strict-transport-security
    • https://proactivesportspt.ca/what-we-treat/hip-and-knee-pain/ → no strict-transport-security
    • https://proactivesportspt.ca/what-we-treat/foot-and-ankle-pain/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 438 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://proactivesportspt.ca/ → no content-security-policy
    • https://proactivesportspt.ca/review-us/ → no content-security-policy
    • https://proactivesportspt.ca/request-appointment/ → no content-security-policy
    • https://proactivesportspt.ca/our-practice/ → no content-security-policy
    • https://proactivesportspt.ca/our-locations/ → no content-security-policy
    • https://proactivesportspt.ca/our-team/ → no content-security-policy
    • https://proactivesportspt.ca/join-our-team/ → no content-security-policy
    • https://proactivesportspt.ca/what-we-treat/ → no content-security-policy
    • https://proactivesportspt.ca/what-we-treat/back-pain-sciatica/ → no content-security-policy
    • https://proactivesportspt.ca/what-we-treat/neck-pain/ → no content-security-policy
    • https://proactivesportspt.ca/what-we-treat/hip-and-knee-pain/ → no content-security-policy
    • https://proactivesportspt.ca/what-we-treat/foot-and-ankle-pain/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://proactivesportspt.ca/ → no x-frame-options
    • https://proactivesportspt.ca/review-us/ → no x-frame-options
    • https://proactivesportspt.ca/request-appointment/ → no x-frame-options
    • https://proactivesportspt.ca/our-practice/ → no x-frame-options
    • https://proactivesportspt.ca/our-locations/ → no x-frame-options
    • https://proactivesportspt.ca/our-team/ → no x-frame-options
    • https://proactivesportspt.ca/join-our-team/ → no x-frame-options
    • https://proactivesportspt.ca/what-we-treat/ → no x-frame-options
    • https://proactivesportspt.ca/what-we-treat/back-pain-sciatica/ → no x-frame-options
    • https://proactivesportspt.ca/what-we-treat/neck-pain/ → no x-frame-options
    • https://proactivesportspt.ca/what-we-treat/hip-and-knee-pain/ → no x-frame-options
    • https://proactivesportspt.ca/what-we-treat/foot-and-ankle-pain/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://proactivesportspt.ca/ → no x-content-type-options
    • https://proactivesportspt.ca/review-us/ → no x-content-type-options
    • https://proactivesportspt.ca/request-appointment/ → no x-content-type-options
    • https://proactivesportspt.ca/our-practice/ → no x-content-type-options
    • https://proactivesportspt.ca/our-locations/ → no x-content-type-options
    • https://proactivesportspt.ca/our-team/ → no x-content-type-options
    • https://proactivesportspt.ca/join-our-team/ → no x-content-type-options
    • https://proactivesportspt.ca/what-we-treat/ → no x-content-type-options
    • https://proactivesportspt.ca/what-we-treat/back-pain-sciatica/ → no x-content-type-options
    • https://proactivesportspt.ca/what-we-treat/neck-pain/ → no x-content-type-options
    • https://proactivesportspt.ca/what-we-treat/hip-and-knee-pain/ → no x-content-type-options
    • https://proactivesportspt.ca/what-we-treat/foot-and-ankle-pain/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://proactivesportspt.ca/ → no referrer-policy
    • https://proactivesportspt.ca/review-us/ → no referrer-policy
    • https://proactivesportspt.ca/request-appointment/ → no referrer-policy
    • https://proactivesportspt.ca/our-practice/ → no referrer-policy
    • https://proactivesportspt.ca/our-locations/ → no referrer-policy
    • https://proactivesportspt.ca/our-team/ → no referrer-policy
    • https://proactivesportspt.ca/join-our-team/ → no referrer-policy
    • https://proactivesportspt.ca/what-we-treat/ → no referrer-policy
    • https://proactivesportspt.ca/what-we-treat/back-pain-sciatica/ → no referrer-policy
    • https://proactivesportspt.ca/what-we-treat/neck-pain/ → no referrer-policy
    • https://proactivesportspt.ca/what-we-treat/hip-and-knee-pain/ → no referrer-policy
    • https://proactivesportspt.ca/what-we-treat/foot-and-ankle-pain/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://proactivesportspt.ca/ → no permissions-policy
    • https://proactivesportspt.ca/review-us/ → no permissions-policy
    • https://proactivesportspt.ca/request-appointment/ → no permissions-policy
    • https://proactivesportspt.ca/our-practice/ → no permissions-policy
    • https://proactivesportspt.ca/our-locations/ → no permissions-policy
    • https://proactivesportspt.ca/our-team/ → no permissions-policy
    • https://proactivesportspt.ca/join-our-team/ → no permissions-policy
    • https://proactivesportspt.ca/what-we-treat/ → no permissions-policy
    • https://proactivesportspt.ca/what-we-treat/back-pain-sciatica/ → no permissions-policy
    • https://proactivesportspt.ca/what-we-treat/neck-pain/ → no permissions-policy
    • https://proactivesportspt.ca/what-we-treat/hip-and-knee-pain/ → no permissions-policy
    • https://proactivesportspt.ca/what-we-treat/foot-and-ankle-pain/ → no permissions-policy
  • FoundCookie flagsMedium

    1 of 1 cookie are missing protective flags. Without HttpOnly a script can read the cookie; without Secure it travels over plain HTTP; without SameSite it is sent on cross-site requests.

    • PHPSESSID (set by https://proactivesportspt.ca/physical-therapy-treatments/chiropractic/) lacks Secure, HttpOnly, SameSite
  • FoundVulnerable JavaScript librariesMedium

    1 library with published vulnerabilities: jQuery 2.2.0. Whether they are exploitable depends on how the site uses them, but each has a fixed release.

    • jQuery 2.2.0 in https://proactivesportspt.ca/wp-content/plugins/elementskit-lite/widgets/init/a…: CVE-2015-9251 (XSS via cross-domain AJAX), CVE-2019-11358 (prototype pollution), CVE-2020-11022, CVE-2020-11023 (XSS via HTML passed to DOM methods); fixed in 3.5.0
  • FoundKeys and secrets in page codeMedium

    1 credential-like value found in code served to every visitor: Google API key.

    • Google API key AIzaSy…HI (39 chars) in https://proactivesportspt.ca/: browser keys are expected in pages, but must be restricted by HTTP referrer and API in the Google Cloud console
  • NoteSoftware version disclosure

    Responses name the framework in an X-Powered-By header but hide the version.

    • server: nginx (1121 responses)
    • x-powered-by: WP Engine (473 responses)
  • NoteThird-party scripts

    Scripts run from 5 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • scripts.iconnode.com (40 script tags)
    • www.googletagmanager.com (40 script tags)
    • www.google.com (40 script tags)
    • cdnjs.cloudflare.com (3 script tags)
    • challenges.cloudflare.com (3 script tags)
5 checks passed
  • OKHTTPS

    All 438 crawled pages were served over HTTPS.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    6 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near proactivesportspt.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling proactivesportspt.ca from its pages as published, the way a search engine does. It shows summary figures only.

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