Scanned sites / parallelwellness.com

SEO report for parallelwellness.com

The latest Site Spider scan of parallelwellness.com, with 1 scan on record. Each scan is at its own address, for example /domain/parallelwellness-com/2026-10-03-1818.

Latest scan

Scanned 10/3/2026, 6:18:33 PM, finished 10/3/2026, 7:43:17 PM. Found on page 3 of brave web search results

Site: https://parallelwellness.com/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

73/ 100Needs work

On October 3, 2026 the Site Spider crawled 93 pages and 302 assets of parallelwellness.com, starting from https://parallelwellness.com/. It scored 73 out of 100, a result that needs work. 10 of 23 checks found something to fix, led by meta descriptions (85), heavy assets (26), title tags (48); 5 checks passed. Most of the points went to meta descriptions (−7.4), heavy assets (−6), title tags (−5.2). 8 checks found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: High1 high, 4 medium, 2 low and 1 info findings. See the security findings ↓

Pages crawled
93
Assets fetched
302
Status
Completed
Checks with issues
10 of 23
CoverageComplete crawl

395 of 395 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 56 link destinations on other sites were checked.

  • Title tags48 issues
    48 of 86 pages have title issues. 6 noindex or canonicalized pages excluded.
    −5.2 points
  • Meta descriptions85 issues
    85 of 86 pages have meta description issues. 6 noindex or canonicalized pages excluded.
    −7.4 points
  • Headings4 issues
    4 of 86 pages have heading issues. 6 noindex or canonicalized pages excluded.
    −0.3 points
  • Broken links1 issue
    1 internal link point at 1 broken URL.
    −0.2 points
  • Links to other sites6 issues
    6 destinations answered with an error, 16 could not be determined (timeouts, rate limits or refusals), of 56 destinations checked.
    −2.4 points
  • Redirects1 noted
    1 redirecting URL, 0 of them chained.
  • Non-200 responses1 issue
    5 URLs did not return a 2xx response. 1 of them is a page, 1 with an error status; the rest are assets or redirects.
    −0.1 points
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability37 issues
    37 of 92 indexable pages have indexability warnings.
    −4 points
  • Image alt textOK
    0 of 468 image references have no alt attribute. 192 use an empty alt (decorative), which is fine.
  • Heavy assets26 issues
    26 assets larger than 500 KB among 302 fetched assets.
    −6 points
  • Orphan pages6 issues
    6 pages have no internal links pointing at them.
    −0.3 points
  • Sitemap coverage16 issues
    6 sitemaps listing 76 URLs: 10 crawled pages missing, 0 listed URLs broken or redirecting, 6 reachable only via the sitemap.
    −1 points
  • Internal link counts12 noted
    Internal link counts for 92 pages; 12 worth a look.
  • Thin contentOK
    0 of 86 pages have fewer than 200 words. 6 noindex or canonicalized pages excluded.
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format2 noted
    2 of 93 page URLs are harder to read, share or cache than they need to be.
  • Canonicals38 noted
    38 of 92 pages have a canonical worth checking.
  • Robots directives92 noted
    92 pages carry a robots directive; 0 carry none.
  • Anchor text1 noted
    1 destination are linked without useful anchor text, or with nofollow.
  • Title and heading structure28 noted
    28 of 86 pages could use the title, heading and snippet space better. 6 noindex or canonicalized pages excluded.
  • Image weight and alt length15 noted
    15 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.

Where this site sits among all scanned sites

2070 sites, median 79%, average 78%

parallelwellness.com scores 73%, higher than 25% of the 2070 scanned sites. See the full ranking.

0521030%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 0 sites10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 0 sites15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 1 site28%: 0 sites29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 1 site36%: 2 sites37%: 2 sites38%: 3 sites39%: 2 sites40%: 2 sites41%: 1 site42%: 0 sites43%: 0 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 4 sites48%: 4 sites49%: 3 sites50%: 5 sites51%: 6 sites52%: 9 sites53%: 6 sites54%: 7 sites55%: 7 sites56%: 5 sites57%: 11 sites58%: 15 sites59%: 7 sites60%: 12 sites61%: 9 sites62%: 18 sites63%: 19 sites64%: 18 sites65%: 36 sites66%: 24 sites67%: 39 sites68%: 34 sites69%: 30 sites70%: 36 sites71%: 63 sites72%: 67 sites73%: 58 sites74%: 58 sites75%: 76 sites76%: 76 sites77%: 87 sites78%: 95 sites79%: 83 sites80%: 97 sites81%: 103 sites82%: 100 sites83%: 93 sites84%: 90 sites85%: 69 sites86%: 70 sites87%: 62 sites88%: 68 sites89%: 47 sites90%: 37 sites91%: 43 sites92%: 24 sites93%: 19 sites94%: 14 sites95%: 7 sites96%: 5 sites97%: 9 sites98%: 2 sites99%: 1 site100%: 57 sites73% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis (rules v4). The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your website requires attention in several key areas to enhance its SEO performance. Focus first on broken links and meta descriptions for quick improvements.

  1. 1

    Fix Broken Link

    Why: Broken links can lead to a poor user experience and hinder SEO rankings.

    How: Update or remove the broken link found on the 'Active Release Technique' page.

    Checks: broken-links

  2. 2

    Resolve Redirect Issues

    Why: Redirects can affect page loading time and user experience.

    How: Change the redirect from 'sitemap.xml' to 'wp-sitemap.xml' to improve access.

    Checks: redirects

  3. 3

    Address Non-200 Responses

    Why: Non-200 responses negatively impact user experience and SEO.

    How: Resolve the 404 error on the 'Naturopathic Medicine' page and the other five URLs returning errors.

    Checks: status-codes

  4. 4

    Improve Meta Descriptions

    Why: Missing or long meta descriptions can reduce click-through rates.

    How: Create unique meta descriptions for the 35 pages that lack them, keeping them under 160 characters.

    Checks: meta-descriptions

  5. 5

    Optimize Title Tags

    Why: Long title tags can result in truncation in search results, decreasing visibility.

    How: Revise the 48 pages with title issues to shorter, more focused titles (below 60 characters).

    Checks: titles

  6. 6

    Reduce Heavy Assets

    Why: Heavy assets can slow down loading times, affecting user experience and site ranking.

    How: Compress and optimize large stylesheets and scripts to enhance performance.

    Checks: heavy-assets

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website has several critical security issues, primarily regarding missing security headers and utilizing an outdated JavaScript library. Address these promptly to enhance security and protect user data.

  • 1 high
  • 4 medium
  • 2 low
  • 1 info
  1. 1

    Insecure HTTP pageHigh

    Why it matters: One page responds over plain HTTP, allowing eavesdropping and data modification.

    Fix: Redirect all traffic from HTTP to HTTPS. Ensure your server configuration only allows HTTPS.

    Evidence: HTTPS

  2. 2

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: HSTS is not configured, risking interception of initial HTTP connections.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains; preload.

    Evidence: HTTP Strict Transport Security

  3. 3

    Absence of Content Security Policy (CSP)Medium

    Why it matters: Lack of CSP allows potential malicious script loading.

    Fix: Implement CSP with a header such as Content-Security-Policy: default-src 'self';

    Evidence: Content Security Policy

  4. 4

    No Clickjacking ProtectionMedium

    Why it matters: Missing X-Frame-Options can lead to clickjacking attacks.

    Fix: Add the header: X-Frame-Options: DENY.

    Evidence: Clickjacking protection

  5. 5

    Vulnerable JavaScript Library DetectedMedium

    Why it matters: Using jQuery 3.1.3 has known vulnerabilities that could be exploited.

    Fix: Upgrade jQuery to at least version 3.5.0.

    Evidence: Vulnerable JavaScript libraries

  6. 6

    Missing MIME Sniffing ProtectionLow

    Why it matters: Absence of X-Content-Type-Options allows browsers to interpret files incorrectly.

    Fix: Add the header: X-Content-Type-Options: nosniff.

    Evidence: MIME sniffing protection

  7. 7

    No Referrer PolicyLow

    Why it matters: The full address of pages may be sent to external sites, leaking information.

    Fix: Add the header: Referrer-Policy: no-referrer.

    Evidence: Referrer policy

  8. 8

    Missing Permissions PolicyInfo

    Why it matters: Lack of permissions policy may allow unintentional access to browser features.

    Fix: Add the header: Permissions-Policy: interest-cohort=(), geolocation=(self).

    Evidence: Permissions policy

What the checks found

  • FoundHTTPSHigh

    1 page answered 200 over plain HTTP with no redirect to HTTPS, while 91 were served over HTTPS. Anyone on the network path can read or alter these pages.

    • http://parallelwellness.com/ → 200 over http
  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://parallelwellness.com/ → no strict-transport-security
    • https://parallelwellness.com/contact-us/ → no strict-transport-security
    • https://parallelwellness.com/what-is-chiropractic/ → no strict-transport-security
    • https://parallelwellness.com/active-release-technique/ → no strict-transport-security
    • https://parallelwellness.com/laser-treatments/ → no strict-transport-security
    • https://parallelwellness.com/the-activator-method/ → no strict-transport-security
    • https://parallelwellness.com/orthotics/ → no strict-transport-security
    • https://parallelwellness.com/motor-vehicle-injuries/ → no strict-transport-security
    • https://parallelwellness.com/massage/ → no strict-transport-security
    • https://parallelwellness.com/thaimassage/ → no strict-transport-security
    • https://parallelwellness.com/acupuncture/ → no strict-transport-security
    • https://parallelwellness.com/our-team/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 92 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://parallelwellness.com/ → no content-security-policy
    • https://parallelwellness.com/contact-us/ → no content-security-policy
    • https://parallelwellness.com/what-is-chiropractic/ → no content-security-policy
    • https://parallelwellness.com/active-release-technique/ → no content-security-policy
    • https://parallelwellness.com/laser-treatments/ → no content-security-policy
    • https://parallelwellness.com/the-activator-method/ → no content-security-policy
    • https://parallelwellness.com/orthotics/ → no content-security-policy
    • https://parallelwellness.com/motor-vehicle-injuries/ → no content-security-policy
    • https://parallelwellness.com/massage/ → no content-security-policy
    • https://parallelwellness.com/thaimassage/ → no content-security-policy
    • https://parallelwellness.com/acupuncture/ → no content-security-policy
    • https://parallelwellness.com/our-team/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://parallelwellness.com/ → no x-frame-options
    • https://parallelwellness.com/contact-us/ → no x-frame-options
    • https://parallelwellness.com/what-is-chiropractic/ → no x-frame-options
    • https://parallelwellness.com/active-release-technique/ → no x-frame-options
    • https://parallelwellness.com/laser-treatments/ → no x-frame-options
    • https://parallelwellness.com/the-activator-method/ → no x-frame-options
    • https://parallelwellness.com/orthotics/ → no x-frame-options
    • https://parallelwellness.com/motor-vehicle-injuries/ → no x-frame-options
    • https://parallelwellness.com/massage/ → no x-frame-options
    • https://parallelwellness.com/thaimassage/ → no x-frame-options
    • https://parallelwellness.com/acupuncture/ → no x-frame-options
    • https://parallelwellness.com/our-team/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://parallelwellness.com/ → no x-content-type-options
    • https://parallelwellness.com/contact-us/ → no x-content-type-options
    • https://parallelwellness.com/what-is-chiropractic/ → no x-content-type-options
    • https://parallelwellness.com/active-release-technique/ → no x-content-type-options
    • https://parallelwellness.com/laser-treatments/ → no x-content-type-options
    • https://parallelwellness.com/the-activator-method/ → no x-content-type-options
    • https://parallelwellness.com/orthotics/ → no x-content-type-options
    • https://parallelwellness.com/motor-vehicle-injuries/ → no x-content-type-options
    • https://parallelwellness.com/massage/ → no x-content-type-options
    • https://parallelwellness.com/thaimassage/ → no x-content-type-options
    • https://parallelwellness.com/acupuncture/ → no x-content-type-options
    • https://parallelwellness.com/our-team/ → no x-content-type-options
  • FoundReferrer policyLow

    No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.

    • https://parallelwellness.com/ → no referrer-policy
    • https://parallelwellness.com/contact-us/ → no referrer-policy
    • https://parallelwellness.com/what-is-chiropractic/ → no referrer-policy
    • https://parallelwellness.com/active-release-technique/ → no referrer-policy
    • https://parallelwellness.com/laser-treatments/ → no referrer-policy
    • https://parallelwellness.com/the-activator-method/ → no referrer-policy
    • https://parallelwellness.com/orthotics/ → no referrer-policy
    • https://parallelwellness.com/motor-vehicle-injuries/ → no referrer-policy
    • https://parallelwellness.com/massage/ → no referrer-policy
    • https://parallelwellness.com/thaimassage/ → no referrer-policy
    • https://parallelwellness.com/acupuncture/ → no referrer-policy
    • https://parallelwellness.com/our-team/ → no referrer-policy
  • FoundPermissions policyInfo

    No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.

    • https://parallelwellness.com/ → no permissions-policy
    • https://parallelwellness.com/contact-us/ → no permissions-policy
    • https://parallelwellness.com/what-is-chiropractic/ → no permissions-policy
    • https://parallelwellness.com/active-release-technique/ → no permissions-policy
    • https://parallelwellness.com/laser-treatments/ → no permissions-policy
    • https://parallelwellness.com/the-activator-method/ → no permissions-policy
    • https://parallelwellness.com/orthotics/ → no permissions-policy
    • https://parallelwellness.com/motor-vehicle-injuries/ → no permissions-policy
    • https://parallelwellness.com/massage/ → no permissions-policy
    • https://parallelwellness.com/thaimassage/ → no permissions-policy
    • https://parallelwellness.com/acupuncture/ → no permissions-policy
    • https://parallelwellness.com/our-team/ → no permissions-policy
  • FoundVulnerable JavaScript librariesMedium

    1 library with published vulnerabilities: jQuery 3.1.3. Whether they are exploitable depends on how the site uses them, but each has a fixed release.

    • jQuery 3.1.3 in https://parallelwellness.com/wp-content/plugins/gravityforms/js/placeholders.jq…: CVE-2019-11358 (prototype pollution), CVE-2020-11022, CVE-2020-11023 (XSS via HTML passed to DOM methods); fixed in 3.5.0
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.google.com (14 script tags)
  • NoteSensitive paths in robots.txt

    robots.txt lists 5 paths that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.

    • Disallow: /admin/
    • Disallow: /swadmin/core/
    • Disallow: /swadmin/files/page.xml
    • Disallow: /ieadmin/core/
    • Disallow: /ieadmin/files/page.xml
5 checks passed, 1 not applicable
  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKForms over HTTPS

    14 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableCookie flags

    The crawl set no cookies, so there are no cookie flags to check.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Earlier scans of parallelwellness.com

No other scans of this site yet.

Sites scoring near parallelwellness.com

Their neighbours in the SEO rank table, which orders every scanned site by health score.

This report was produced by the DIY SEO Hub Site Spider crawling parallelwellness.com from its pages as published, the way a search engine does. It shows summary figures only.

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