Scanned sites / oneforallcalgary.com / 2026-09-14-1403
oneforallcalgary.com scan from 2026-09-14 14:03:35 UTC DR 5
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
Scan 2026-09-14-1403
Scanned 2026-09-14 14:03:35 UTC, finished 2026-09-14 20:40:10 UTC. Found with openstreetmap overpass
Site: https://oneforallcalgary.com/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On September 14, 2026 the Site Spider crawled 36 pages and 639 assets of oneforallcalgary.com, starting from https://oneforallcalgary.com/. It scored 68 out of 100, a result that needs work. 10 of 27 checks found something to fix, led by meta descriptions (21), heavy assets (25), headings (16); 9 checks passed. Most of the points went to meta descriptions (−7.3), heavy assets (−6), headings (−4.2). 8 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium3 medium, 2 low and 1 info findings. See the security findings ↓
- Pages crawled
- 36
- Assets fetched
- 639
- Status
- Completed
- Checks with issues
- 10 of 27
675 of 676 discovered URLs were fetched, 1 blocked by robots.txt. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 42 link destinations on other sites were checked.
- Title tags4 issues4 of 23 pages have title issues.−1.7 points
- Meta descriptions21 issues21 of 23 pages have meta description issues.−7.3 points
- Headings16 issues16 of 23 pages have heading issues.−4.2 points
- Broken linksOK0 internal links point at 0 broken URLs.
- Links to other sites76 noted0 destinations answered with an error, 25 could not be determined (timeouts, rate limits or refusals), of 42 destinations checked.
- Redirects3 issues3 redirecting URLs, 0 of them chained.−0.5 points
- Non-200 responses13 noted13 URLs did not return a 2xx response. 3 of them are pages, 0 with an error status; the rest are assets or redirects.
- Rate limited10 issues12 URLs (10 pages) answered HTTP 429 on every try, so the crawler backed off and moved on without analysing them. A site that throttles crawlers this hard can throttle search engines too.−1.7 points
- IndexabilityOK0 of 23 indexable pages have indexability warnings.
- Image alt textOK0 of 80 image references have no alt attribute. 53 use an empty alt (decorative), which is fine.
- Heavy assets25 issues25 assets larger than 500 KB among 639 fetched assets.−6 points
- Orphan pages9 issues9 pages have no internal links pointing at them.−1.6 points
- Sitemap coverage9 issues3 sitemaps listing 33 URLs: 0 crawled pages missing, 0 listed URLs broken or redirecting, 9 reachable only via the sitemap. 10 listed URLs not crawled within the 5000-page budget.−2.3 points
- Internal link countsOKInternal link counts for 23 pages; none is a dead end or buried.
- Thin content9 issues9 of 23 pages have fewer than 200 words.−3.1 points
- Duplicate content10 issues1 group of pages with identical HTML.−3.5 points
- URL formatOKAll 36 page URLs are plain lowercase addresses without parameters.
- CanonicalsOK0 of 23 pages have a canonical worth checking.
- Robots directives23 noted23 pages carry a robots directive; 0 carry none.
- Anchor text1 noted1 destination are linked without useful anchor text, or with nofollow.
- Title and heading structure3 noted3 of 23 pages could use the title, heading and snippet space better.
- Image weight and alt length44 noted44 images over 100 KB; 0 with alt text over 100 characters.
- Response anomalies13 noted13 URLs answered in a way worth looking at.
- HTML and head validationNot checkedNot checked: this scan was crawled before this check existed. Scan the site again to run it.
- hreflangNot checkedNot checked: this scan was crawled before this check existed. Scan the site again to run it.
- Structured dataNot checkedNot checked: this scan was crawled before this check existed. Scan the site again to run it.
- Near duplicatesNot checkedNot checked: this scan was crawled before this check existed. Scan the site again to run it.
- Soft 404sOKNone of 23 pages answering 200 reads like an error page.
- AccessibilityNot checkedNot checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
- Link positionsNot checkedNot checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
- PaginationNot checkedNot checked: this scan was crawled before this check existed. Scan the site again to run it.
- Headers and cookiesOK0 cookies set by the site; 12 response headers recorded across 675 URLs.
- Orphans in searchNot checkedNot checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
- Link ScoreOKLink Score (internal PageRank, 0-100) for 23 pages; 0 hold almost none (10 or less).
- JavaScript renderingNot checkedNot checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
- PageSpeed Insights5 notedMobile performance 90 on average across 5 pages; 5 below Google's good thresholds.
- SpellingNot checkedNot checked: this scan was crawled before this check existed. Scan the site again to run it.
Where this scan sits among all scanned sites
2873 sites, median 80%, average 79%
oneforallcalgary.com scores 68%, higher than 13% of the 2873 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsWritten from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.
The site has significant SEO issues, particularly with non-200 responses, title and meta description problems, and missing headings. Prioritizing fixes will improve health score and visibility.
- 1
Fix Non-200 Responses
Why: 13 URLs returning errors can harm SEO.
How: Ensure all 13 URLs return a 200 response, either by fixing or removing broken links.
Checks: status-codes
- 2
Address Rate Limiting
Why: Preventing crawlers from accessing pages can limit search engine visibility.
How: Review server settings to reduce rate limiting for crawlers on 12 affected URLs.
Checks: rate-limited
- 3
Optimize Title Tags
Why: Proper title tags improve click-through rates and help search engines understand content.
How: Revise 4 title tags to ensure they are within 30-60 characters.
Checks: titles
- 4
Enhance Meta Descriptions
Why: 20 pages with issues can lead to poor search results display.
How: Rewrite the meta descriptions to be concise and within 50-160 characters.
Checks: meta-descriptions
- 5
Add Missing Headings
Why: Headings help with content structure and SEO.
How: Include an H1 heading on each of the 16 affected pages.
Checks: headings
- 6
Expand Thin Content
Why: Pages with low word count can impact SEO negatively.
How: Augment content on the 9 thin content pages to exceed 200 words.
Checks: thin-content
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlYour website has several security vulnerabilities related to response headers. These issues could increase the risk of attacks and data exposure. It's essential to implement Security Headers to protect against various threats such as data interception and clickjacking.
- 0 high
- 3 medium
- 2 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Without HSTS, users can be intercepted by attackers when accessing the site over HTTP instead of HTTPS.
Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains; preload
Evidence: HTTP Strict Transport Security
- 2
Missing Content Security Policy (CSP)Medium
Why it matters: Lack of CSP allows scripts and resources to load from any source, increasing risk of cross-site scripting attacks.
Fix: Add a CSP header like: Content-Security-Policy: default-src 'self';
Evidence: Content Security Policy
- 3
Missing X-Frame-Options HeaderMedium
Why it matters: Absence of this header allows your site to be embedded in frames, exposing it to clickjacking.
Fix: Add the header: X-Frame-Options: DENY
Evidence: Clickjacking protection
- 4
Missing X-Content-Type-Options HeaderLow
Why it matters: Without this header, browsers may execute files as scripts based on their content rather than declared type.
Fix: Add the header: X-Content-Type-Options: nosniff
Evidence: MIME sniffing protection
- 5
Third-party Scripts Without Subresource IntegrityLow
Why it matters: Third-party scripts can be compromised, affecting your site functionality and security.
Fix: Consider implementing Subresource Integrity or a Content Security Policy to control where scripts are loaded from.
Evidence: Third-party scripts
- 6
Sensitive Paths Listed in robots.txtInfo
Why it matters: The robots.txt file discloses paths that might appear private, potentially exposing sensitive areas.
Fix: Review and restrict access to sensitive paths appropriately rather than relying on robots.txt.
Evidence: Sensitive paths in robots.txt
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://oneforallcalgary.com/ → no strict-transport-security
- https://oneforallcalgary.com/about/ → no strict-transport-security
- https://oneforallcalgary.com/meet-our-trainers/ → no strict-transport-security
- https://oneforallcalgary.com/contact/ → no strict-transport-security
- https://oneforallcalgary.com/membership-overview/ → no strict-transport-security
- https://oneforallcalgary.com/our-partners/ → no strict-transport-security
- https://oneforallcalgary.com/upcoming-events/ → no strict-transport-security
- https://oneforallcalgary.com/alex-saretsky/ → no strict-transport-security
- https://oneforallcalgary.com/marlons-personal-coaching/ → no strict-transport-security
- https://oneforallcalgary.com/matthew-godden-personal-training/ → no strict-transport-security
- https://oneforallcalgary.com/patrick-plowman-personal-training/ → no strict-transport-security
- https://oneforallcalgary.com/nakita-kautzman/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 23 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://oneforallcalgary.com/ → no content-security-policy
- https://oneforallcalgary.com/about/ → no content-security-policy
- https://oneforallcalgary.com/meet-our-trainers/ → no content-security-policy
- https://oneforallcalgary.com/contact/ → no content-security-policy
- https://oneforallcalgary.com/membership-overview/ → no content-security-policy
- https://oneforallcalgary.com/our-partners/ → no content-security-policy
- https://oneforallcalgary.com/upcoming-events/ → no content-security-policy
- https://oneforallcalgary.com/alex-saretsky/ → no content-security-policy
- https://oneforallcalgary.com/marlons-personal-coaching/ → no content-security-policy
- https://oneforallcalgary.com/matthew-godden-personal-training/ → no content-security-policy
- https://oneforallcalgary.com/patrick-plowman-personal-training/ → no content-security-policy
- https://oneforallcalgary.com/nakita-kautzman/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://oneforallcalgary.com/ → no x-frame-options
- https://oneforallcalgary.com/about/ → no x-frame-options
- https://oneforallcalgary.com/meet-our-trainers/ → no x-frame-options
- https://oneforallcalgary.com/contact/ → no x-frame-options
- https://oneforallcalgary.com/membership-overview/ → no x-frame-options
- https://oneforallcalgary.com/our-partners/ → no x-frame-options
- https://oneforallcalgary.com/upcoming-events/ → no x-frame-options
- https://oneforallcalgary.com/alex-saretsky/ → no x-frame-options
- https://oneforallcalgary.com/marlons-personal-coaching/ → no x-frame-options
- https://oneforallcalgary.com/matthew-godden-personal-training/ → no x-frame-options
- https://oneforallcalgary.com/patrick-plowman-personal-training/ → no x-frame-options
- https://oneforallcalgary.com/nakita-kautzman/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://oneforallcalgary.com/ → no x-content-type-options
- https://oneforallcalgary.com/about/ → no x-content-type-options
- https://oneforallcalgary.com/meet-our-trainers/ → no x-content-type-options
- https://oneforallcalgary.com/contact/ → no x-content-type-options
- https://oneforallcalgary.com/membership-overview/ → no x-content-type-options
- https://oneforallcalgary.com/our-partners/ → no x-content-type-options
- https://oneforallcalgary.com/upcoming-events/ → no x-content-type-options
- https://oneforallcalgary.com/alex-saretsky/ → no x-content-type-options
- https://oneforallcalgary.com/marlons-personal-coaching/ → no x-content-type-options
- https://oneforallcalgary.com/matthew-godden-personal-training/ → no x-content-type-options
- https://oneforallcalgary.com/patrick-plowman-personal-training/ → no x-content-type-options
- https://oneforallcalgary.com/nakita-kautzman/ → no x-content-type-options
- NoteThird-party scripts
Scripts run from 3 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.googletagmanager.com (23 script tags)
- cdn.trustindex.io (1 script tag)
- player.vimeo.com (2 script tags)
- NoteSensitive paths in robots.txt
robots.txt lists 1 path that look private. robots.txt is public and does not restrict access, so it doubles as a map for anyone probing the site; those paths need real access control.
- Disallow: /wp-admin/
7 checks passed, 3 not applicable
- OKHTTPS
All 23 crawled pages were served over HTTPS.
- OKSoftware version disclosure
The Server header names a product without a version, and there is no X-Powered-By header.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
25 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKVulnerable JavaScript libraries
2 library versions recognised, none with known vulnerabilities.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- Not applicableReferrer policy
This scan predates the crawler recording the headers this check needs. Rescan the site to check it.
- Not applicablePermissions policy
This scan predates the crawler recording the headers this check needs. Rescan the site to check it.
- Not applicableCookie flags
This scan predates the crawler recording the headers this check needs. Rescan the site to check it.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near oneforallcalgary.com
Their neighbours in the SEO rank table, which orders every scanned site by health score.
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- globalelectricltd.caDR 668/100 · rank 2459 · 19 pages
- gripitclimbing.comDR 1068/100 · rank 2459 · 16 pages
DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.
This report was produced by the DIY SEO Hub Site Spider crawling oneforallcalgary.com from its pages as published, the way a search engine does. It shows summary figures only.
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