Scanned sites / bodyandsoulchiro.net / 2026-09-13-0927

bodyandsoulchiro.net scan from 2026-09-13 09:27:07 UTC DR 4

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Scan 2026-09-13-0927

Scanned 2026-09-13 09:27:07 UTC, finished 2026-09-13 10:55:26 UTC. Found on page 3 of brave web search results

Site: https://bodyandsoulchiro.net/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

70/ 100Needs work

On September 13, 2026 the Site Spider crawled 139 pages and 251 assets of bodyandsoulchiro.net, starting from https://bodyandsoulchiro.net/. It scored 70 out of 100, a result that needs work. 9 of 27 checks found something to fix, led by meta descriptions (139), heavy assets (11), title tags (76); 8 checks passed. Most of the points went to meta descriptions (−8), heavy assets (−6), title tags (−5.5). 10 checks found something the score does not count, listed as noted. 10 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium and 3 low findings. See the security findings ↓

Pages crawled
139
Assets fetched
251
Status
Completed
Checks with issues
9 of 27
CoverageComplete crawl

390 of 390 discovered URLs were fetched. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 152 link destinations on other sites were checked.

  • Title tags76 issues
    76 of 139 pages have title issues.
    −5.5 points
  • Meta descriptions139 issues
    139 of 139 pages have meta description issues.
    −8 points
  • Headings49 issues
    49 of 139 pages have heading issues.
    −2.1 points
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites54 issues
    54 destinations answered with an error, 45 could not be determined (timeouts, rate limits or refusals), of 150 destinations checked.
    −4 points
  • Redirects1 noted
    1 redirecting URL, 0 of them chained.
  • Non-200 responses1 noted
    1 URL did not return a 2xx response. 0 of them are pages, 0 with an error status; the rest are assets or redirects.
  • Rate limitedOK
    The site did not rate limit the crawler.
  • Indexability29 issues
    29 of 139 indexable pages have indexability warnings.
    −2.1 points
  • Image alt textOK
    0 of 179 image references have no alt attribute. 33 use an empty alt (decorative), which is fine.
  • Heavy assets11 issues
    11 assets larger than 500 KB among 251 fetched assets. 9 documents over that size are listed but not counted: downloads are not page weight.
    −6 points
  • Orphan pages3 issues
    3 pages have no internal links pointing at them.
    −0.1 points
  • Sitemap coverage27 issues
    5 sitemaps listing 115 URLs: 24 crawled pages missing, 0 listed URLs broken or redirecting, 3 reachable only via the sitemap.
    −1.2 points
  • Internal link counts22 noted
    Internal link counts for 139 pages; 22 worth a look.
  • Thin content16 issues
    16 of 139 pages have fewer than 200 words.
    −0.9 points
  • Duplicate contentOK
    0 groups of pages with identical HTML.
  • URL format2 noted
    2 of 139 page URLs are harder to read, share or cache than they need to be.
  • Canonicals29 noted
    29 of 139 pages have a canonical worth checking.
  • Robots directives139 noted
    139 pages carry a robots directive; 0 carry none.
  • Anchor text2 noted
    2 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structure50 noted
    50 of 139 pages could use the title, heading and snippet space better.
  • Image weight and alt length17 noted
    17 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomaliesOK
    No redirect loops, header redirects or pages served as something other than HTML.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404sOK
    None of 139 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookiesOK
    0 cookies set by the site; 10 response headers recorded across 390 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 139 pages; 106 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed Insights5 noted
    Mobile performance 88 on average across 5 pages; 5 below Google's good thresholds.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this scan sits among all scanned sites

2873 sites, median 80%, average 79%

bodyandsoulchiro.net scores 70%, higher than 16% of the 2873 scanned sites. See the full ranking.

0751500%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 0 sites34%: 0 sites35%: 2 sites36%: 1 site37%: 1 site38%: 3 sites39%: 2 sites40%: 3 sites41%: 1 site42%: 2 sites43%: 3 sites44%: 2 sites45%: 6 sites46%: 5 sites47%: 5 sites48%: 6 sites49%: 8 sites50%: 6 sites51%: 7 sites52%: 8 sites53%: 9 sites54%: 9 sites55%: 9 sites56%: 8 sites57%: 17 sites58%: 18 sites59%: 10 sites60%: 15 sites61%: 13 sites62%: 20 sites63%: 29 sites64%: 22 sites65%: 33 sites66%: 43 sites67%: 43 sites68%: 42 sites69%: 52 sites70%: 46 sites71%: 80 sites72%: 76 sites73%: 81 sites74%: 82 sites75%: 87 sites76%: 95 sites77%: 109 sites78%: 132 sites79%: 111 sites80%: 128 sites81%: 125 sites82%: 132 sites83%: 119 sites84%: 130 sites85%: 106 sites86%: 95 sites87%: 96 sites88%: 80 sites89%: 75 sites90%: 55 sites91%: 59 sites92%: 43 sites93%: 29 sites94%: 25 sites95%: 15 sites96%: 18 sites97%: 16 sites98%: 8 sites99%: 3 sites100%: 150 sites70% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your site needs several important fixes for better SEO performance, including resolving a redirect issue, addressing title and meta description problems, and improving indexability and content. Actioning these will enhance visibility and user experience.

  1. 1

    Fix Redirect Issue

    Why: One URL is redirecting unnecessarily, which impacts SEO.

    How: Update the link to a direct URL or remove the redirect for https://bodyandsoulchiro.net/sitemap.xml.

    Checks: redirects

  2. 2

    Resolve Non-200 Response

    Why: One URL returns a non-200 status, hindering access.

    How: Ensure https://bodyandsoulchiro.net/sitemap.xml returns a 200 status, correcting any misconfiguration.

    Checks: status-codes

  3. 3

    Address Title Tag Issues

    Why: 76 pages have title issues, affecting search rankings.

    How: Revise titles over 60 characters and remove duplicates for clarity.

    Checks: titles

  4. 4

    Implement Meta Descriptions

    Why: All pages lack meta descriptions, lowering click-through rates.

    How: Create unique meta descriptions for all pages, ensuring they are concise and relevant.

    Checks: meta-descriptions

  5. 5

    Improve Indexability

    Why: 29 pages have indexability warnings; this limits visibility.

    How: Add canonical tags for the pages listed with no canonical to prevent content duplicity.

    Checks: indexability

  6. 6

    Optimize Thin Content Pages

    Why: 16 pages have inadequate content, reducing their effectiveness.

    How: Add detailed content exceeding 200 words for each identified page.

    Checks: thin-content

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website lacks several important security headers, making it vulnerable to interception, clickjacking, and content injection. Implementing these headers will significantly improve your site's security posture.

  • 0 high
  • 3 medium
  • 3 low
  • 0 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: Without HSTS, visitors typing your URL without HTTPS can be intercepted on their first request.

    Fix: Add the header: Strict-Transport-Security: max-age=31536000; includeSubDomains;

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: Lack of CSP allows unrestricted loading of scripts and styles, increasing risks of cross-site scripting.

    Fix: Add the header: Content-Security-Policy: default-src 'self';

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-Options (Clickjacking Protection)Medium

    Why it matters: Without X-Frame-Options, your site can be framed and manipulated by malicious sites.

    Fix: Add the header: X-Frame-Options: DENY;

    Evidence: Clickjacking protection

  4. 4

    Missing X-Content-Type-Options (MIME Sniffing Protection)Low

    Why it matters: Without this header, browsers may interpret files incorrectly, leading to potential security issues.

    Fix: Add the header: X-Content-Type-Options: nosniff;

    Evidence: MIME sniffing protection

  5. 5

    Mixed Content IssueLow

    Why it matters: Some resources are loaded over HTTP on HTTPS pages, which can lead to security vulnerabilities.

    Fix: Ensure all resources are served over HTTPS, e.g., change URLs from http:// to https://.

    Evidence: Mixed content

  6. 6

    Third-Party Scripts Lack Subresource IntegrityLow

    Why it matters: Scripts from other domains may be compromised, leading to security risks.

    Fix: Consider using Subresource Integrity (SRI) for third-party scripts or implementing a Content-Security-Policy.

    Evidence: Third-party scripts

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://bodyandsoulchiro.net/ → no strict-transport-security
    • https://bodyandsoulchiro.net/what-is-chiropractic/ → no strict-transport-security
    • https://bodyandsoulchiro.net/what-to-expect/ → no strict-transport-security
    • https://bodyandsoulchiro.net/conditions-treated/ → no strict-transport-security
    • https://bodyandsoulchiro.net/member-of-the-acac/ → no strict-transport-security
    • https://bodyandsoulchiro.net/what-is-regulation/ → no strict-transport-security
    • https://bodyandsoulchiro.net/training-and-education/ → no strict-transport-security
    • https://bodyandsoulchiro.net/safety-and-research/ → no strict-transport-security
    • https://bodyandsoulchiro.net/motor-vehicle-injuries/ → no strict-transport-security
    • https://bodyandsoulchiro.net/workers-compensation/ → no strict-transport-security
    • https://bodyandsoulchiro.net/orthotics/ → no strict-transport-security
    • https://bodyandsoulchiro.net/our-team/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 139 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://bodyandsoulchiro.net/ → no content-security-policy
    • https://bodyandsoulchiro.net/what-is-chiropractic/ → no content-security-policy
    • https://bodyandsoulchiro.net/what-to-expect/ → no content-security-policy
    • https://bodyandsoulchiro.net/conditions-treated/ → no content-security-policy
    • https://bodyandsoulchiro.net/member-of-the-acac/ → no content-security-policy
    • https://bodyandsoulchiro.net/what-is-regulation/ → no content-security-policy
    • https://bodyandsoulchiro.net/training-and-education/ → no content-security-policy
    • https://bodyandsoulchiro.net/safety-and-research/ → no content-security-policy
    • https://bodyandsoulchiro.net/motor-vehicle-injuries/ → no content-security-policy
    • https://bodyandsoulchiro.net/workers-compensation/ → no content-security-policy
    • https://bodyandsoulchiro.net/orthotics/ → no content-security-policy
    • https://bodyandsoulchiro.net/our-team/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://bodyandsoulchiro.net/ → no x-frame-options
    • https://bodyandsoulchiro.net/what-is-chiropractic/ → no x-frame-options
    • https://bodyandsoulchiro.net/what-to-expect/ → no x-frame-options
    • https://bodyandsoulchiro.net/conditions-treated/ → no x-frame-options
    • https://bodyandsoulchiro.net/member-of-the-acac/ → no x-frame-options
    • https://bodyandsoulchiro.net/what-is-regulation/ → no x-frame-options
    • https://bodyandsoulchiro.net/training-and-education/ → no x-frame-options
    • https://bodyandsoulchiro.net/safety-and-research/ → no x-frame-options
    • https://bodyandsoulchiro.net/motor-vehicle-injuries/ → no x-frame-options
    • https://bodyandsoulchiro.net/workers-compensation/ → no x-frame-options
    • https://bodyandsoulchiro.net/orthotics/ → no x-frame-options
    • https://bodyandsoulchiro.net/our-team/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://bodyandsoulchiro.net/ → no x-content-type-options
    • https://bodyandsoulchiro.net/what-is-chiropractic/ → no x-content-type-options
    • https://bodyandsoulchiro.net/what-to-expect/ → no x-content-type-options
    • https://bodyandsoulchiro.net/conditions-treated/ → no x-content-type-options
    • https://bodyandsoulchiro.net/member-of-the-acac/ → no x-content-type-options
    • https://bodyandsoulchiro.net/what-is-regulation/ → no x-content-type-options
    • https://bodyandsoulchiro.net/training-and-education/ → no x-content-type-options
    • https://bodyandsoulchiro.net/safety-and-research/ → no x-content-type-options
    • https://bodyandsoulchiro.net/motor-vehicle-injuries/ → no x-content-type-options
    • https://bodyandsoulchiro.net/workers-compensation/ → no x-content-type-options
    • https://bodyandsoulchiro.net/orthotics/ → no x-content-type-options
    • https://bodyandsoulchiro.net/our-team/ → no x-content-type-options
  • FoundMixed contentLow

    14 resources on HTTPS pages are loaded over plain HTTP.

    • https://bodyandsoulchiro.net/what-to-expect/ loads image http://bodyandsoulchiro.net//wp-content/uploads/2016/06/pdf.png
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/spine-drawing-on-paper3.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/LBP-21-150x150.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/Neck-2-150x150.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/Head-2-150x150.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/sciatica2-150x150.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/researchlibrary-150x150.jpg
    • https://bodyandsoulchiro.net/what-to-expect/ loads image http://bodyandsoulchiro.net//wp-content/uploads/2016/06/pdf.png
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/spine-drawing-on-paper3.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/LBP-21-150x150.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/Neck-2-150x150.jpg
    • https://bodyandsoulchiro.net/chiropractic-research/ loads image http://www.ablebody.ca/wp-content/uploads/2012/04/Head-2-150x150.jpg
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • www.googletagmanager.com (40 script tags)
7 checks passed, 3 not applicable
  • OKHTTPS

    All 139 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKForms over HTTPS

    21 forms found, all on HTTPS pages posting to HTTPS addresses.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • OKSensitive paths in robots.txt

    robots.txt does not point at admin, backup or private paths.

  • Not applicableReferrer policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicablePermissions policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableCookie flags

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Sites scoring near bodyandsoulchiro.net

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling bodyandsoulchiro.net from its pages as published, the way a search engine does. It shows summary figures only.

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