Scanned sites / abilityphysio.ca / 2026-10-03-0352
abilityphysio.ca scan from 10/3/2026, 3:52:49 AM
Scan 2026-10-03-0352
Scanned 10/3/2026, 3:52:49 AM, finished 10/3/2026, 8:24:12 AM. Found on page 1 of brave web search results
Site: https://abilityphysio.ca/
Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.
On October 3, 2026 the Site Spider crawled 720 pages and 1000 assets of abilityphysio.ca, starting from https://abilityphysio.ca/. It scored 89 out of 100, a good result. 11 of 16 checks found something to fix, led by heavy assets (34), sitemap coverage (292), meta descriptions (108); 4 checks passed. Most of the points went to heavy assets (−6), sitemap coverage (−2.5), meta descriptions (−1.2). 1 check found something the score does not count, listed as noted. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.
Security review: Medium4 medium, 3 low and 1 info findings. See the security findings ↓
- Pages crawled
- 720
- Assets fetched
- 1000
- Status
- Completed
- Checks with issues
- 11 of 16
1,720 of 1,720 discovered URLs were fetched, 324 left out by the 5,000-page and 1,000-asset budget. The job finished, but the crawl did not reach everything it found. HTML only: nothing here ran JavaScript. 282 link destinations on other sites were checked.
- Title tags80 issues80 of 292 pages have title issues. 411 noindex or canonicalized pages excluded.−1.1 points
- Meta descriptions108 issues108 of 292 pages have meta description issues. 411 noindex or canonicalized pages excluded.−1.2 points
- Headings2 issues2 of 292 pages have heading issues. 411 noindex or canonicalized pages excluded.
- Broken links1 issue1 internal link point at 1 broken URL.
- Links to other sites20 issues20 destinations answered with an error, 168 could not be determined (timeouts, rate limits or refusals), of 282 destinations checked.−1.1 points
- Redirects16 issues17 redirecting URLs, 0 of them chained.−0.1 points
- Non-200 responses1 issue18 URLs did not return a 2xx response. 17 of them are pages, 1 with an error status; the rest are assets or redirects.
- Rate limitedOKThe site did not rate limit the crawler.
- Indexability1 issue1 of 292 indexable pages have indexability warnings. 411 pages noindex by design.
- Image alt textOK0 of 1521 image references have no alt attribute. 793 use an empty alt (decorative), which is fine.
- Heavy assets34 issues34 assets larger than 500 KB among 1000 fetched assets. 1 document over that size is listed but not counted: downloads are not page weight.−6 points
- Orphan pages5 issues5 pages have no internal links pointing at them.
- Sitemap coverage292 issues1 sitemap listing 0 URLs: 292 crawled pages missing, 0 listed URLs broken or redirecting, 0 reachable only via the sitemap.−2.5 points
- Internal link countsOKInternal link counts for 500 pages.
- Thin contentOK0 of 292 pages have fewer than 200 words. 411 noindex or canonicalized pages excluded.
- Duplicate contentOK0 groups of pages with identical HTML.
Where this scan sits among all scanned sites
2000 sites, median 80%, average 79%
abilityphysio.ca scores 89%, higher than 86% of the 2000 scanned sites. See the full ranking.
Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).
Internal link map
Loading the link map...
Fix plan
Written by gpt-4o-mini from the scan findingsThe crawl identified several technical issues that need addressing to improve SEO performance. Key priorities include fixing a broken link, optimizing redirects and meta descriptions, resolving title tag issues, and improving sitemap coverage.
- 1
Fix Broken Link
Why: A broken link negatively impacts user experience and SEO.
How: Update the link from 'https://abilityphysio.ca/newsletters/healing-from-the-inside-out-with-visceral-fascia-mobilization/' to point to the correct URL instead of the broken one.
Checks: broken-links
- 2
Optimize Redirects
Why: Excess redirects can slow down site performance and dilute page authority.
How: Review and minimize unnecessary redirects by ensuring the destination pages are reachable directly without going through multiple hops.
Checks: redirects
- 3
Improve Meta Descriptions
Why: Missing or poor meta descriptions can lead to lower click-through rates from search results.
How: Write concise meta descriptions for the 108 identified pages, ensuring they are appealing and descriptive.
Checks: meta-descriptions
- 4
Fix Title Tag Issues
Why: Long title tags can lead to truncation in search results, impacting visibility.
How: Revise the 80 problematic title tags to be under 60 characters where possible.
Checks: titles
- 5
Update Sitemap Coverage
Why: Missing pages in the sitemap hinder their discoverability by search engines.
How: Add the 292 missing URLs to the sitemap to ensure they can be crawled and indexed.
Checks: sitemap-coverage
- 6
Address Heavy Assets
Why: Reducing large asset sizes can improve page load times, enhancing user experience.
How: Optimize or reduce the file sizes of problematic assets, focusing on the 34 heavy assets.
Checks: heavy-assets
Generated automatically; verify each change against your own site before relying on it.
Security review
Written by gpt-4o-mini from 16 checks over the crawlThe site lacks key security headers and is using a vulnerable JavaScript library, increasing the risk of attacks. Implementing security measures like HSTS and Content Security Policy is crucial. Immediate attention is recommended for these issues to protect user data and defend against potential exploits.
- 0 high
- 4 medium
- 3 low
- 1 info
- 1
Missing HTTP Strict Transport Security (HSTS)Medium
Why it matters: Lack of HSTS allows interception when visitors access the site without HTTPS.
Fix: Add the header 'Strict-Transport-Security: max-age=63072000; includeSubDomains' to all responses.
Evidence: HTTP Strict Transport Security
- 2
Missing Content Security Policy (CSP)Medium
Why it matters: Absence of a CSP increases the risk of cross-site scripting (XSS) and data injection attacks.
Fix: Implement a CSP header, e.g., 'Content-Security-Policy: default-src 'self'; script-src 'self' www.google.com www.googletagmanager.com;'.
Evidence: Content Security Policy
- 3
Missing X-Frame-OptionsMedium
Why it matters: No X-Frame-Options header can allow clickjacking attacks where the site can be embedded in a malicious frame.
Fix: Add the header 'X-Frame-Options: DENY' or use a CSP frame-ancestors directive.
Evidence: Clickjacking protection
- 4
Vulnerable Version of jQueryMedium
Why it matters: Using jQuery 3.0.1 exposes the site to known vulnerabilities.
Fix: Upgrade jQuery to at least version 3.5.0 to mitigate vulnerabilities.
Evidence: Vulnerable JavaScript libraries
- 5
Missing X-Content-Type-OptionsLow
Why it matters: Without this header, browsers may execute content types incorrectly, risking file execution vulnerabilities.
Fix: Add the header 'X-Content-Type-Options: nosniff' to all responses.
Evidence: MIME sniffing protection
- 6
Missing Referrer PolicyLow
Why it matters: Without a proper Referrer Policy, sensitive URLs can leak through HTTP referer headers.
Fix: Set the header 'Referrer-Policy: no-referrer-when-downgrade' to limit referer information.
Evidence: Referrer policy
- 7
Server Version DisclosureLow
Why it matters: Exposing server details can aid attackers in targeting known vulnerabilities.
Fix: Configure the server to hide version information (remove 'X-Powered-By' header).
Evidence: Software version disclosure
- 8
Missing Permissions PolicyInfo
Why it matters: This header can restrict what features scripts can access, reducing risk if the site is compromised.
Fix: Add the header 'Permissions-Policy: geolocation=(self), camera=()' to limit access to features.
Evidence: Permissions policy
What the checks found
- FoundHTTP Strict Transport SecurityMedium
No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.
- https://abilityphysio.ca/ → no strict-transport-security
- https://abilityphysio.ca/request-appointment/ → no strict-transport-security
- https://abilityphysio.ca/review-us/ → no strict-transport-security
- https://abilityphysio.ca/our-practice/ → no strict-transport-security
- https://abilityphysio.ca/our-team/ → no strict-transport-security
- https://abilityphysio.ca/join-our-team/ → no strict-transport-security
- https://abilityphysio.ca/our-locations/ → no strict-transport-security
- https://abilityphysio.ca/location/physical-therapy-north-east-calgary-ab/ → no strict-transport-security
- https://abilityphysio.ca/location/physical-therapy-south-east-calgary-ab/ → no strict-transport-security
- https://abilityphysio.ca/physiotherapy-services/concussions/ → no strict-transport-security
- https://abilityphysio.ca/physiotherapy-services/dizziness-vertigo/ → no strict-transport-security
- https://abilityphysio.ca/fame-program/ → no strict-transport-security
- FoundContent Security PolicyMedium
None of the 703 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.
- https://abilityphysio.ca/ → no content-security-policy
- https://abilityphysio.ca/request-appointment/ → no content-security-policy
- https://abilityphysio.ca/review-us/ → no content-security-policy
- https://abilityphysio.ca/our-practice/ → no content-security-policy
- https://abilityphysio.ca/our-team/ → no content-security-policy
- https://abilityphysio.ca/join-our-team/ → no content-security-policy
- https://abilityphysio.ca/our-locations/ → no content-security-policy
- https://abilityphysio.ca/location/physical-therapy-north-east-calgary-ab/ → no content-security-policy
- https://abilityphysio.ca/location/physical-therapy-south-east-calgary-ab/ → no content-security-policy
- https://abilityphysio.ca/physiotherapy-services/concussions/ → no content-security-policy
- https://abilityphysio.ca/physiotherapy-services/dizziness-vertigo/ → no content-security-policy
- https://abilityphysio.ca/fame-program/ → no content-security-policy
- FoundClickjacking protectionMedium
No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.
- https://abilityphysio.ca/ → no x-frame-options
- https://abilityphysio.ca/request-appointment/ → no x-frame-options
- https://abilityphysio.ca/review-us/ → no x-frame-options
- https://abilityphysio.ca/our-practice/ → no x-frame-options
- https://abilityphysio.ca/our-team/ → no x-frame-options
- https://abilityphysio.ca/join-our-team/ → no x-frame-options
- https://abilityphysio.ca/our-locations/ → no x-frame-options
- https://abilityphysio.ca/location/physical-therapy-north-east-calgary-ab/ → no x-frame-options
- https://abilityphysio.ca/location/physical-therapy-south-east-calgary-ab/ → no x-frame-options
- https://abilityphysio.ca/physiotherapy-services/concussions/ → no x-frame-options
- https://abilityphysio.ca/physiotherapy-services/dizziness-vertigo/ → no x-frame-options
- https://abilityphysio.ca/fame-program/ → no x-frame-options
- FoundMIME sniffing protectionLow
No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.
- https://abilityphysio.ca/ → no x-content-type-options
- https://abilityphysio.ca/request-appointment/ → no x-content-type-options
- https://abilityphysio.ca/review-us/ → no x-content-type-options
- https://abilityphysio.ca/our-practice/ → no x-content-type-options
- https://abilityphysio.ca/our-team/ → no x-content-type-options
- https://abilityphysio.ca/join-our-team/ → no x-content-type-options
- https://abilityphysio.ca/our-locations/ → no x-content-type-options
- https://abilityphysio.ca/location/physical-therapy-north-east-calgary-ab/ → no x-content-type-options
- https://abilityphysio.ca/location/physical-therapy-south-east-calgary-ab/ → no x-content-type-options
- https://abilityphysio.ca/physiotherapy-services/concussions/ → no x-content-type-options
- https://abilityphysio.ca/physiotherapy-services/dizziness-vertigo/ → no x-content-type-options
- https://abilityphysio.ca/fame-program/ → no x-content-type-options
- FoundReferrer policyLow
No HTML page sends referrer-policy. Without a Referrer-Policy the full page address, including any query string, is sent to every site a visitor clicks through to.
- https://abilityphysio.ca/ → no referrer-policy
- https://abilityphysio.ca/request-appointment/ → no referrer-policy
- https://abilityphysio.ca/review-us/ → no referrer-policy
- https://abilityphysio.ca/our-practice/ → no referrer-policy
- https://abilityphysio.ca/our-team/ → no referrer-policy
- https://abilityphysio.ca/join-our-team/ → no referrer-policy
- https://abilityphysio.ca/our-locations/ → no referrer-policy
- https://abilityphysio.ca/location/physical-therapy-north-east-calgary-ab/ → no referrer-policy
- https://abilityphysio.ca/location/physical-therapy-south-east-calgary-ab/ → no referrer-policy
- https://abilityphysio.ca/physiotherapy-services/concussions/ → no referrer-policy
- https://abilityphysio.ca/physiotherapy-services/dizziness-vertigo/ → no referrer-policy
- https://abilityphysio.ca/fame-program/ → no referrer-policy
- FoundPermissions policyInfo
No HTML page sends permissions-policy. A Permissions-Policy header turns off browser features the site does not use (camera, microphone, geolocation), limiting what an injected script could do.
- https://abilityphysio.ca/ → no permissions-policy
- https://abilityphysio.ca/request-appointment/ → no permissions-policy
- https://abilityphysio.ca/review-us/ → no permissions-policy
- https://abilityphysio.ca/our-practice/ → no permissions-policy
- https://abilityphysio.ca/our-team/ → no permissions-policy
- https://abilityphysio.ca/join-our-team/ → no permissions-policy
- https://abilityphysio.ca/our-locations/ → no permissions-policy
- https://abilityphysio.ca/location/physical-therapy-north-east-calgary-ab/ → no permissions-policy
- https://abilityphysio.ca/location/physical-therapy-south-east-calgary-ab/ → no permissions-policy
- https://abilityphysio.ca/physiotherapy-services/concussions/ → no permissions-policy
- https://abilityphysio.ca/physiotherapy-services/dizziness-vertigo/ → no permissions-policy
- https://abilityphysio.ca/fame-program/ → no permissions-policy
- FoundSoftware version disclosureLow
Responses reveal the exact server or framework version, which lets an attacker look up known vulnerabilities for it without guessing.
- server: nginx (1720 responses)
- x-powered-by: WP Rocket/3.23.2.2 (1 response)
- FoundVulnerable JavaScript librariesMedium
1 library with published vulnerabilities: jQuery 3.0.1. Whether they are exploitable depends on how the site uses them, but each has a fixed release.
- jQuery 3.0.1 in https://abilityphysio.ca/wp-content/plugins/gravityforms/js/placeholders.jquery…: CVE-2019-11358 (prototype pollution), CVE-2020-11022, CVE-2020-11023 (XSS via HTML passed to DOM methods); fixed in 3.5.0
- NoteThird-party scripts
Scripts run from 4 other domains without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)
- www.google.com (46 script tags)
- www.googletagmanager.com (80 script tags)
- www.clickcease.com (1 script tag)
- s.ksrndkehqnwntyxlhgto.com (1 script tag)
6 checks passed, 1 not applicable
- OKHTTPS
All 703 crawled pages were served over HTTPS.
- OKMixed content
No HTTPS page loads a script, stylesheet, font or image over plain HTTP.
- OKForms over HTTPS
39 forms found, all on HTTPS pages posting to HTTPS addresses.
- OKKeys and secrets in page code
No API keys, tokens or private keys were found in the sampled HTML and scripts.
- OKExposed files and listings
None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.
- OKSensitive paths in robots.txt
robots.txt does not point at admin, backup or private paths.
- Not applicableCookie flags
The crawl set no cookies, so there are no cookie flags to check.
A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.
Sites scoring near abilityphysio.ca
Their neighbours in the SEO rank table, which orders every scanned site by health score.
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This report was produced by the DIY SEO Hub Site Spider crawling abilityphysio.ca from its pages as published, the way a search engine does. It shows summary figures only.
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