Scanned sites / 4elementswellness.ca

SEO report for 4elementswellness.ca DR 7

The latest Site Spider scan of 4elementswellness.ca, with 1 scan on record. Each scan is at its own address, for example /domain/4elementswellness-ca/2026-09-10-1102.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

Latest scan

Scanned 2026-09-10 11:02:45 UTC, finished 2026-09-10 16:12:32 UTC

Site: https://4elementswellness.ca/

Download SQLite databaseEvery page and asset from this scan, with the crawl events, in one file.

68/ 100Needs work

On September 10, 2026 the Site Spider crawled 21 pages and 151 assets of 4elementswellness.ca, starting from https://4elementswellness.ca/. It scored 68 out of 100, a result that needs work. 6 of 26 checks found something to fix, led by duplicate content (18), meta descriptions (3), image alt text (44); 15 checks passed. Most of the points went to meta descriptions (−8), duplicate content (−8), image alt text (−6). 5 checks found something the score does not count, listed as noted. 11 checks were not run because the crawl fetched nothing for them. The list below shows each check's result, the fix plan, when present, explains what to do first, and the security review at the end of the page covers headers, transport, libraries and exposed files.

Security review: Medium3 medium and 2 low findings. See the security findings ↓

Pages crawled
21
Assets fetched
151
Status
Completed
Checks with issues
6 of 26
CoverageComplete crawl

172 of 173 discovered URLs were fetched, 1 blocked by robots.txt. The crawl reached everything it found. HTML only: nothing here ran JavaScript. 7 link destinations on other sites were checked.

  • Title tagsOK
    0 of 3 pages have title issues.
  • Meta descriptions3 issues
    3 of 3 pages have meta description issues.
    −8 points
  • HeadingsOK
    0 of 3 pages have heading issues.
  • Broken linksOK
    0 internal links point at 0 broken URLs.
  • Links to other sites9 noted
    0 destinations answered with an error, 3 could not be determined (timeouts, rate limits or refusals), of 7 destinations checked.
  • RedirectsOK
    0 redirecting URLs, 0 of them chained.
  • Non-200 responsesOK
    0 URLs did not return a 2xx response.
  • Rate limited18 issues
    20 URLs (18 pages) answered HTTP 429 on every try, so the crawler backed off and moved on without analysing them. A site that throttles crawlers this hard can throttle search engines too.
    −4 points
  • IndexabilityOK
    0 of 3 indexable pages have indexability warnings.
  • Image alt text44 issues
    44 of 44 image references have no alt attribute.
    −6 points
  • Heavy assets3 issues
    3 assets larger than 500 KB among 151 fetched assets.
    −1.8 points
  • Orphan pagesOK
    0 pages have no internal links pointing at them.
  • Sitemap coverage2 issues
    No sitemap found. Tried: https://4elementswellness.ca/sitemap.xml (429). Add one at /sitemap.xml or list it in robots.txt.
    −4 points
  • Internal link countsOK
    Internal link counts for 3 pages; none is a dead end or buried.
  • Thin contentOK
    0 of 3 pages have fewer than 200 words.
  • Duplicate content18 issues
    1 group of pages with identical HTML.
    −8 points
  • URL formatOK
    All 21 page URLs are plain lowercase addresses without parameters.
  • CanonicalsOK
    0 of 3 pages have a canonical worth checking.
  • Robots directives3 noted
    3 pages carry a robots directive; 0 carry none.
  • Anchor text2 noted
    2 destinations are linked without useful anchor text, or with nofollow.
  • Title and heading structureOK
    0 of 3 pages could use the title, heading and snippet space better.
  • Image weight and alt length7 noted
    7 images over 100 KB; 0 with alt text over 100 characters.
  • Response anomalies18 noted
    18 URLs answered in a way worth looking at.
  • HTML and head validationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • hreflangNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Structured dataNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Near duplicatesNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Soft 404sOK
    None of 3 pages answering 200 reads like an error page.
  • AccessibilityNot checked
    Not checked: the accessibility audit runs in the browser. Tick "Include JavaScript rendering checks" when you request a scan to run it.
  • Link positionsNot checked
    Not checked: this scan was crawled before link positions were recorded. Scan the site again to run it.
  • PaginationNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.
  • Headers and cookiesOK
    0 cookies set by the site; 10 response headers recorded across 172 URLs.
  • Orphans in searchNot checked
    Not checked: import a Search Console Pages export on the scan page to find pages Google shows that the site does not link to.
  • Link ScoreOK
    Link Score (internal PageRank, 0-100) for 3 pages; 0 hold almost none (10 or less).
  • JavaScript renderingNot checked
    Not checked: this scan did not render pages. Tick "Include JavaScript rendering checks" when you request a scan to compare the served HTML with what a browser builds.
  • PageSpeed InsightsNot checked
    Not checked yet: PageSpeed Insights runs on the top pages once the crawl has finished.
  • SpellingNot checked
    Not checked: this scan was crawled before this check existed. Scan the site again to run it.

Where this site sits among all scanned sites

2316 sites, median 79%, average 78%

4elementswellness.ca scores 68%, higher than 14% of the 2316 scanned sites. See the full ranking.

0581150%: 0 sites1%: 0 sites2%: 0 sites3%: 0 sites4%: 0 sites5%: 0 sites6%: 0 sites7%: 0 sites8%: 0 sites9%: 1 site10%: 0 sites11%: 0 sites12%: 0 sites13%: 0 sites14%: 1 site15%: 0 sites16%: 0 sites17%: 0 sites18%: 0 sites19%: 0 sites20%: 0 sites21%: 1 site22%: 0 sites23%: 0 sites24%: 0 sites25%: 0 sites26%: 0 sites27%: 0 sites28%: 1 site29%: 0 sites30%: 0 sites31%: 0 sites32%: 0 sites33%: 1 site34%: 0 sites35%: 2 sites36%: 2 sites37%: 1 site38%: 3 sites39%: 1 site40%: 3 sites41%: 1 site42%: 1 site43%: 3 sites44%: 1 site45%: 4 sites46%: 5 sites47%: 5 sites48%: 3 sites49%: 6 sites50%: 5 sites51%: 5 sites52%: 10 sites53%: 6 sites54%: 8 sites55%: 9 sites56%: 8 sites57%: 12 sites58%: 17 sites59%: 8 sites60%: 16 sites61%: 12 sites62%: 19 sites63%: 27 sites64%: 22 sites65%: 32 sites66%: 35 sites67%: 35 sites68%: 35 sites69%: 46 sites70%: 44 sites71%: 68 sites72%: 70 sites73%: 69 sites74%: 68 sites75%: 72 sites76%: 86 sites77%: 92 sites78%: 106 sites79%: 86 sites80%: 105 sites81%: 104 sites82%: 115 sites83%: 99 sites84%: 107 sites85%: 85 sites86%: 70 sites87%: 74 sites88%: 59 sites89%: 61 sites90%: 34 sites91%: 46 sites92%: 38 sites93%: 22 sites94%: 16 sites95%: 11 sites96%: 9 sites97%: 12 sites98%: 4 sites99%: 1 site100%: 70 sites68% here100%90%80%70%60%50%40%30%20%10%0%

Green 90% and up (Excellent), lime 75 to 89 (Good), amber 50 to 74 (Needs work), red below 50 (Poor).

Internal link map

Loading the link map...

Start page (centre)OKRedirectErrorOrphanLinked from most pagesOne inbound link or noneRings = clicks from the start page. Size = inbound links. Drag to pan, scroll to zoom, click a page to see only its links.

Fix plan

Written by gpt-4o-mini from the scan findings

Written from an earlier version of the analysis. The findings on this page have been recomputed since, so counts and labels here may differ from what the plan describes. The advice still points at the same checks.

Your website has several critical issues affecting SEO performance, including broken links and missing meta descriptions. Addressing these will improve your site's health significantly.

  1. 1

    Fix Broken Links

    Why: 54 internal links lead to broken URLs, negatively affecting user experience and SEO.

    How: Identify broken links and update or remove them. Use a link validation tool to assist.

    Checks: broken-links

  2. 2

    Resolve Non-200 Responses

    Why: 20 URLs have status issues, which can hinder site accessibility.

    How: Check each problematic URL and ensure they return 200 status codes. Fix server issues if needed.

    Checks: status-codes

  3. 3

    Add Meta Descriptions

    Why: Lack of meta descriptions can hurt click-through rates from search engines.

    How: Draft concise, relevant meta descriptions for all pages without them.

    Checks: meta-descriptions

  4. 4

    Add Alt Text to Images

    Why: Images without alt text are not accessible and may impact SEO.

    How: Review each image and provide descriptive alt text.

    Checks: images-alt

  5. 5

    Optimize Heavy Assets

    Why: 3 assets are larger than 500 KB, potentially slowing load times.

    How: Compress images using an online tool or graphic software before uploading.

    Checks: heavy-assets

  6. 6

    Create a Sitemap

    Why: No sitemap found, which can affect site indexing.

    How: Generate an XML sitemap and upload it to the root directory.

    Checks: sitemap-coverage

Generated automatically; verify each change against your own site before relying on it.

Security review

Written by gpt-4o-mini from 16 checks over the crawl

Your website has several security vulnerabilities that could expose it to attacks. Key areas to address include missing security headers like HTTP Strict Transport Security and Content Security Policy, as well as a lack of protections against clickjacking and MIME sniffing. Implement these fixes to enhance your site's security.

  • 0 high
  • 3 medium
  • 2 low
  • 0 info
  1. 1

    Missing HTTP Strict Transport Security (HSTS)Medium

    Why it matters: No HSTS header means visitors typing the address without HTTPS could be intercepted.

    Fix: Add the header: `Strict-Transport-Security: max-age=31536000; includeSubDomains`.

    Evidence: HTTP Strict Transport Security

  2. 2

    Missing Content Security Policy (CSP)Medium

    Why it matters: Without CSP, the site can load scripts and styles from any location, increasing security risks.

    Fix: Add the header: `Content-Security-Policy: default-src 'self';`.

    Evidence: Content Security Policy

  3. 3

    Missing X-Frame-Options HeaderMedium

    Why it matters: Absence of this header allows clickjacking attacks by embedding the site in another webpage.

    Fix: Add the header: `X-Frame-Options: DENY`.

    Evidence: Clickjacking protection

  4. 4

    Missing X-Content-Type-Options HeaderLow

    Why it matters: Lack of this header may allow browsers to misinterpret file types, posing security risks.

    Fix: Add the header: `X-Content-Type-Options: nosniff`.

    Evidence: MIME sniffing protection

  5. 5

    Third-Party Scripts Without Subresource Integrity (SRI)Low

    Why it matters: Using external scripts without SRI exposes the site to risks if those scripts are compromised.

    Fix: Implement SRI for third-party scripts or restrict them through a Content Security Policy.

    Evidence: Third-party scripts

What the checks found

  • FoundHTTP Strict Transport SecurityMedium

    No HTML page sends strict-transport-security. Without it a visitor who types the address without https:// can be intercepted on the first request.

    • https://4elementswellness.ca/ → no strict-transport-security
    • https://4elementswellness.ca/accupuncture/ → no strict-transport-security
    • https://4elementswellness.ca/physiotherapy/ → no strict-transport-security
  • FoundContent Security PolicyMedium

    None of the 3 HTML pages send a Content-Security-Policy header or meta tag, so the browser has no restriction on where scripts, styles and frames may load from.

    • https://4elementswellness.ca/ → no content-security-policy
    • https://4elementswellness.ca/accupuncture/ → no content-security-policy
    • https://4elementswellness.ca/physiotherapy/ → no content-security-policy
  • FoundClickjacking protectionMedium

    No HTML page sends x-frame-options. Without X-Frame-Options (or a CSP frame-ancestors directive) the pages can be embedded in a frame on another site and overlaid with invisible controls.

    • https://4elementswellness.ca/ → no x-frame-options
    • https://4elementswellness.ca/accupuncture/ → no x-frame-options
    • https://4elementswellness.ca/physiotherapy/ → no x-frame-options
  • FoundMIME sniffing protectionLow

    No HTML page sends x-content-type-options. Without X-Content-Type-Options: nosniff a browser may run a file as a script because of its contents rather than its declared type.

    • https://4elementswellness.ca/ → no x-content-type-options
    • https://4elementswellness.ca/accupuncture/ → no x-content-type-options
    • https://4elementswellness.ca/physiotherapy/ → no x-content-type-options
  • NoteThird-party scripts

    Scripts run from 1 other domain without Subresource Integrity, so a compromise of any of them changes what runs on this site. (Tag managers and analytics rarely support SRI; a Content-Security-Policy that names these hosts is the usual control.)

    • cdn.trustindex.io (2 script tags)
6 checks passed, 5 not applicable
  • OKHTTPS

    All 3 crawled pages were served over HTTPS.

  • OKSoftware version disclosure

    The Server header names a product without a version, and there is no X-Powered-By header.

  • OKMixed content

    No HTTPS page loads a script, stylesheet, font or image over plain HTTP.

  • OKVulnerable JavaScript libraries

    1 library version recognised, none with known vulnerabilities.

  • OKKeys and secrets in page code

    No API keys, tokens or private keys were found in the sampled HTML and scripts.

  • OKExposed files and listings

    None of the crawled URLs is a configuration file, backup, dump, repository folder or directory listing.

  • Not applicableReferrer policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicablePermissions policy

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableCookie flags

    This scan predates the crawler recording the headers this check needs. Rescan the site to check it.

  • Not applicableForms over HTTPS

    No forms were found on the sampled pages.

  • Not applicableSensitive paths in robots.txt

    No robots.txt was fetched.

A passive review of what the crawl recorded: response headers, page and script contents and the URLs it found. It does not probe the site, test TLS settings or look for files that were not linked. Generated automatically; verify each finding against your own site before acting on it.

Earlier scans of 4elementswellness.ca

No other scans of this site yet.

Sites scoring near 4elementswellness.ca

Their neighbours in the SEO rank table, which orders every scanned site by health score.

DR is Ahrefs Domain Rating (0-100, backlink strength), used under its Domain Rating License.

This report was produced by the DIY SEO Hub Site Spider crawling 4elementswellness.ca from its pages as published, the way a search engine does. It shows summary figures only.

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